Rudolf Harbig
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Rudolf Harbig
Rudolf Waldemar Harbig (8 November 1913 – 5 March 1944) was a German athlete. As a middle distance runner he was best known for the 800 metres world record that he set in Milan in 1939. He also held the European record in the 400 metres from 1939 until 1955. Life Harbig was born in Dresden, the son of a stoker. From an early age, he joined local sports clubs as an amateur runner and handball player. Having finished school, he began an apprenticeship as a wheelwright but did not obtain an employment due to the Great Depression. Instead he set out for his journeyman years traveling throughout Germany. Back in Dresden, to make a living, he joined the ''Reichswehr'' armed forces in 1932. Harbig, as a professional soldier, continued to participate in track events. On 24 June 1934, he competed in an 800 metres event at the Dresdner SC stadium, won, and was asked to join the preparations for the 1936 Summer Olympics in Berlin. He began a comprehensive interval training supervised by ...
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Frankfurt (Oder)
Frankfurt (Oder), also known as Frankfurt an der Oder (), is a city in the German state of Brandenburg. It has around 57,000 inhabitants, is one of the easternmost cities in Germany, the fourth-largest city in Brandenburg, and the largest German city on the river Oder. Frankfurt sits on the western bank of the river, opposite the Polish town of Słubice, which was a part of Frankfurt until 1945, and called ''Dammvorstadt'' until then. The city is located about east of Berlin, in the south of the historical region Lubusz Land. The large lake Helenesee lies within Frankfurt's city limits. The name of the city makes reference to the Franks, and means ''Ford of the Franks'', and there appears a Gallic rooster in the coat of arms of the city. The official name ''Frankfurt (Oder)'' and the older ''Frankfurt an der Oder'' are used to distinguish it from the larger city of Frankfurt am Main. The city's recorded history began in the 13th century as a West Slavic settlement. During its ...
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Middle-distance Running
Middle-distance running events are Track and field#Running, track races longer than Sprint (running), sprints, up to 3000 metres. The standard middle distances are the 800 metres, 1500 metres and mile run, although the 3000 metres may also be classified as a middle-distance event. The 1500 m came about as a result of running laps of a 400 m outdoor track or laps of a 200 m indoor track, which were commonplace in continental Europe in the 20th century.1500 m – Introduction
IAAF. Retrieved on 5 April 2010.


Events


500 metres

A very uncommon middle-distance event that is sometimes run by sprinters for muscle stamina training.


600 yards

This was a popular distance, particularly indoors, when Imperial units, imperial distances were common. In ...
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Josef Waitzer
Josef Waitzer (1 May 1884 – 28 March 1966) was a German track and field athlete who competed in the 1912 Summer Olympics. He placed 19th in the javelin throw and 16th in the discus throw The discus throw (), also known as disc throw, is a track and field event in which an athlete throws a heavy disk (mathematics), disc—called a discus—in an attempt to mark a farther distance than their competitors. It is an classical antiqui ..., and failed to finish the pentathlon event. Biography He was born on 1 May 1884. After retiring from competitions Waitzer worked as athletics coach and functionary. He headed the Bavarian Athletics Federation in 1948–1950 and 1951–1953. He died on 28 March 1966. References 1884 births 1966 deaths German male javelin throwers German male discus throwers German decathletes Olympic athletes of Germany Athletes (track and field) at the 1912 Summer Olympics Sportspeople from Munich {{Germany-discus-bio-stub ...
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Interval Training
Interval training is a type of training exercise that involves a series of high-intensity workouts interspersed with rest or relief periods. The high-intensity periods are typically at or close to anaerobic exercise, while the recovery periods involve activity of lower intensity. Varying the intensity of effort exercises the heart muscle, providing a cardiovascular workout, improving aerobic capacity and permitting the person to exercise for longer and/or at more intense levels. Interval training can refer to the organization of any cardiovascular workout (e.g., cycling, running, rowing). It is prominent in training routines for many sports, but is particularly employed by runners. Variations Fartlek training Fartlek training, developed in Sweden, incorporates aspects of interval training with regular distance running. The name means 'speed play', and consists of distance running with "bursts of harder running at more irregular points, lengths and speeds compared with interval ...
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Berlin
Berlin ( , ) is the capital and largest city of Germany by both area and population. Its 3.7 million inhabitants make it the European Union's most populous city, according to population within city limits. One of Germany's sixteen constituent states, Berlin is surrounded by the State of Brandenburg and contiguous with Potsdam, Brandenburg's capital. Berlin's urban area, which has a population of around 4.5 million, is the second most populous urban area in Germany after the Ruhr. The Berlin-Brandenburg capital region has around 6.2 million inhabitants and is Germany's third-largest metropolitan region after the Rhine-Ruhr and Rhine-Main regions. Berlin straddles the banks of the Spree, which flows into the Havel (a tributary of the Elbe) in the western borough of Spandau. Among the city's main topographical features are the many lakes in the western and southeastern boroughs formed by the Spree, Havel and Dahme, the largest of which is Lake Müggelsee. Due to its l ...
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Heinz-Steyer-Stadion
The Heinz-Steyer-Stadion, in Dresden, Germany, is an association football, American football and athletics stadium currently used by the Dresdner SC and the Dresden Monarchs. It has a capacity of about 30,000 but is currently restricted to about 5,000 for football matches (although it had attendances of more than 50,000 people in the 1930s). It was also the first stadium of Dynamo Dresden. It was the venue for Dynamo's first Inter-Cities Fairs Cup match, against Rangers. Clubs that use the stadium *Dresden Monarchs (American football), playing in the German Football League *Dresdner SC (football and athletics) * Dresden Cavaliers (American football) in FFL International Association football matches International American football matches National teams The 2015 edition of the European Junior Championship of American football had its "final four" round held at Heinz Steyer Stadion. Club teams While the Dresden Monarchs The Dresden Monarchs are an American football t ...
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Reichswehr
''Reichswehr'' () was the official name of the German armed forces during the Weimar Republic and the first years of the Third Reich. After Germany was defeated in World War I, the Imperial German Army () was dissolved in order to be reshaped into a peacetime army. From it a provisional Reichswehr was formed in March 1919. Under the terms of the Treaty of Versailles, the rebuilt German army was subject to severe limitations in size and armament. The official formation of the Reichswehr took place on 1 January 1921 after the limitations had been met. The German armed forces kept the name 'Reichswehr' until Adolf Hitler's 1935 proclamation of the "restoration of military sovereignty", at which point it became part of the new . Although ostensibly apolitical, the Reichswehr acted as a state within a state, and its leadership was an important political power factor in the Weimar Republic. The Reichswehr sometimes supported the democratic government, as it did in the Ebert-G ...
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Journeyman Years
In a certain tradition, the journeyman years () are a time of travel for several years after completing apprenticeship as a craftsman. The tradition dates back to medieval times and is still alive in France, Scandinavia and the German-speaking countries. Normally three years and one day is the minimum period of journeyman/woman. Crafts include roofing, metalworking, woodcarving, carpentry and joinery, and even millinery and musical instrument making/organ building. In the Middle Ages and Renaissance, when the guild system still controlled professions in the visual arts, the ''wanderjahre'' was taken by painters, mason-architects and goldsmiths, and was highly important for the transmission of artistic style around Europe. The development of late modern nations and their borders within Europe did not have much effect until the 19th century. Historic roots In medieval times the apprentice was bound to his master for a number of years. He lived with the master as a member of ...
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Great Depression
The Great Depression (19291939) was an economic shock that impacted most countries across the world. It was a period of economic depression that became evident after a major fall in stock prices in the United States. The economic contagion began around September and led to the Wall Street stock market crash of October 24 (Black Thursday). It was the longest, deepest, and most widespread depression of the 20th century. Between 1929 and 1932, worldwide gross domestic product (GDP) fell by an estimated 15%. By comparison, worldwide GDP fell by less than 1% from 2008 to 2009 during the Great Recession. Some economies started to recover by the mid-1930s. However, in many countries, the negative effects of the Great Depression lasted until the beginning of World War II. Devastating effects were seen in both rich and poor countries with falling personal income, prices, tax revenues, and profits. International trade fell by more than 50%, unemployment in the U.S. rose to 23% and ...
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Wheelwright
A wheelwright is a craftsman who builds or repairs wooden wheels. The word is the combination of "wheel" and the word "wright", (which comes from the Old English word "''wryhta''", meaning a worker or shaper of wood) as in shipwright and arkwright. This occupational name became the English surname ''Wright''. It also appears in surnames like ''Cartwright'' and ''Wainwright''. It corresponds with skilful metal workers being called ''Smith.'' These tradesmen made wheels for carts (cartwheels), wagons (wains), traps and coaches and the belt drives of steam powered machinery. They also made the wheels, and often the frames, for spinning wheels for home use. First constructing the hub (called the nave), the spokes and the rim segments called felloes, (pronounced fell low), and assembling them all into a unit working from the center of the wheel outwards. Most wheels were made from wood, but other materials have been used, such as bone and horn, for decorative or other purposes. ...
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400 Metres
The 400 metres, or 400-meter dash, is a sprint event in track and field competitions. It has been featured in the athletics (sport), athletics programme at the Summer Olympics since 1896 for men and since 1964 for women. On a standard outdoor running track, it is one lap around the track. Runners start in staggered positions and race in separate lanes for the entire course. In many countries, athletes previously competed in the 440-yard dash (402.336 m)—which is a quarter of a mile and was referred to as the 'quarter-mile'—instead of the 400 m (437.445 yards), though this distance is now obsolete. Like other sprint disciplines, the 400 m involves the use of starting blocks. The runners take up position in the blocks on the 'ready' command, adopt a more efficient starting posture which Isometric exercise#Isometric presses as preparation for explosive power movements, isometrically preloads their muscles on the 'set' command, and stride forwards from the block ...
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Men's 400 Metres European Record Progression
The following table shows the European record progression in the men's 400 metres, as ratified by the EAA European Athletics


Hand timing

* Performance timed over 440 yards


Automatic timing


References

{{Athletics record progressions
400 m The 400 metres, or 400-meter dash, is a sprint event in track and field competitions. It has been featured in the athletics programme at the Summer Olympics since 1896 for men and since 1964 for women. On a standard outdoor running track, it is o ...

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