Ricardo Lockette
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Ricardo Lockette
Ricardo Quantaye Lockette (born May 21, 1986) is a former professional American football wide receiver who played in parts of four seasons for the Seattle Seahawks of the National Football League. Born in Albany, Georgia, Lockette played college football at Fort Valley State University and was signed by the Seahawks as an undrafted free agent in 2011. Early life Ricardo Quantaye Lockette was born on May 21, 1986, in Albany, Georgia, to Earl and Felita Lockette. Growing up, Lockette played Little League football, where he was coached by his father. Lockette attended Monroe Comprehensive High School in Albany, where he played football and ran track and field. He signed a letter of intent to play football for the Auburn Tigers, but did not attend the university after a low SAT score. Collegiate career Lockette attended Wallace Community College for one year, where he finished tenth nationally in the 400 meter dash. After he took a year off to train for the Olympics, Lockette tra ...
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Free Agent
In professional sports, a free agent is a player who is eligible to sign with other clubs or franchises; i.e., not under contract to any specific team. The term is also used in reference to a player who is under contract at present but who is allowed to solicit offers from other teams. In some circumstances, the free agent's options are limited by league rules. Types Terms Unrestricted free agent Unrestricted free agents are players without a team. They have either been released from their club, had the term of their contract expire without a renewal, or were not chosen in a league's draft of amateur players. These people, generally speaking, are free to entertain offers from all other teams in the player's most recent league and elsewhere and to decide with whom to sign a contract. Players who have been bought out of league standard contracts may have restrictions within that league, such as not being able to sign with the buy-out club for a period of time in the NHL, b ...
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Seneca Wallace
Seneca Sinclair Wallace (born August 6, 1980) is a former American football quarterback and current assistant coach for John Paul II High School. He was drafted by the Seattle Seahawks in the fourth round of the 2003 NFL Draft. He played college football at Iowa State University. He was also a member of the Cleveland Browns, New Orleans Saints, San Francisco 49ers and Green Bay Packers. Early years Wallace attended Cordova High School in Rancho Cordova, California, and was a letterman in football and basketball. In basketball, he won All-Sierra Conference honors and All-Sacramento honorable mention honors. College career Wallace attended Sacramento City College in order to stay close to home at his mother's request. After initially receiving only three offers, two at wide receiver, Wallace transferred to Iowa State University for his junior and senior year. Wallace received widespread notice in 2002 while with the Iowa State Cyclones in a play famously known as "The Run," i ...
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Practice Squad
In sports, the practice squad, also called the taxi squad or practice roster, is a group of players signed by a team but not part of their main roster. Frequently used in gridiron football, they serve as extra players during the team's practices, often as part of the scout team by emulating an upcoming opponent's play style. Because the players on the practice squad are familiar with the team's plays and formations, the practice squad serves as a way to develop inexperienced players for promotion to the main roster. This is particularly important for professional gridiron football teams, which do not have formal minor league farm team affiliates to train players. In addition, it provides replacement players for the main roster when players are needed as the result of injuries or other roster moves, such as bereavement leave. National Football League History During the 1940s, Cleveland Browns coach Paul Brown invented the "taxi squad," a group of promising scouted players who did ...
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Undrafted Free Agent
In professional sports, a free agent is a player who is eligible to sign with other clubs or franchises; i.e., not under contract to any specific team. The term is also used in reference to a player who is under contract at present but who is allowed to solicit offers from other teams. In some circumstances, the free agent's options are limited by league rules. Types Terms Unrestricted free agent Unrestricted free agents are players without a team. They have either been released from their club, had the term of their contract expire without a renewal, or were not chosen in a league's draft of amateur players. These people, generally speaking, are free to entertain offers from all other teams in the player's most recent league and elsewhere and to decide with whom to sign a contract. Players who have been bought out of league standard contracts may have restrictions within that league, such as not being able to sign with the buy-out club for a period of time in the NHL, b ...
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40-yard Dash
The 40-yard dash is a sprint covering . It is primarily run to evaluate the speed and acceleration of American football players by scouts, particularly for the NFL Draft but also for collegiate recruiting. A player's recorded time can have a heavy impact on his prospects in college or professional football. This was traditionally only true for the "skill" positions such as running back, wide receiver, and defensive back, although now a fast 40-yard dash time is considered important for almost every position. The 40-yard dash is not an official race in track and field athletics, and is not an IAAF-recognized race. The origin of timing football players for 40 yards comes from the average distance of a punt and the time it takes to reach that distance. Punts average around 40 yards in distance from the line of scrimmage, and the hangtime (time of flight) averages approximately 4.5 seconds; therefore, if a player can run 40 yards in 4.5 seconds, he will be able to leave the line of ...
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NFL Scouting Combine
The NFL Scouting Combine is a week-long showcase occurring every February at Lucas Oil Stadium (and formerly at the RCA Dome until 2008) in Indianapolis, where college football players perform physical and mental tests in front of National Football League coaches, general managers, and scouts. With increasing interest in the NFL Draft, the scouting combine has grown in scope and significance, allowing personnel directors to evaluate upcoming prospects in a standardized setting. Its origins stem from the National, BLESTO, and Quadra Scouting organizations in 1977. Athletes attend by invitation only. An athlete's performance during the combine can affect their draft status and salary, and ultimately their career. The draft has popularized the term "workout warrior", whereby an athlete's "draft stock" is increased based on superior measurable qualities such as size, speed, and strength, despite having an average or sub-par college career. History Tex Schramm, the president and gene ...
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Touchdown
A touchdown (abbreviated as TD) is a scoring play in gridiron football. Whether running, passing, returning a kickoff or punt, or recovering a turnover, a team scores a touchdown by advancing the ball into the opponent's end zone. In American football, a touchdown is worth six points and is followed by an extra point or two-point conversion attempt. Description To score a touchdown, one team must take the football into the opposite end zone. In all gridiron codes, the touchdown is scored the instant the ball touches or "breaks" the plane of the front of the goal line (that is, if any part of the ball is in the space on, above, or across the goal line) while in the possession of a player whose team is trying to score in that end zone. This particular requirement of the touchdown differs from other sports in which points are scored by moving a ball or equivalent object into a goal where the whole of the relevant object must cross the whole of the goal line for a score to be a ...
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Reception (gridiron Football)
In gridiron football, a reception, also known informally as a catch, is part of a passing play in which a player in bounds successfully catches (receives) a forward pass thrown from a friendly quarterback behind the line of scrimmage. After making the catch, the receiver will then proceed to run towards the opposing end zone carrying the ball and try to score a touchdown, unless the play ends due to him being downed or forced out of bounds. Yardage gained from the passing play are credited to the catcher as his receiving yards. If the pass is not caught by anyone, it is called an incomplete pass or simply an "incompletion". If the pass is caught by an opposing player, it is called an interception. A reception should not be confused with a lateral, also known as a lateral pass or backward pass, which is a legal pass anywhere on the field. In a lateral pass, the ball is thrown backwards or sideways to a teammate with no vector of the pass trajectory towards the opponent's g ...
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100-meter Dash
The 100 metres, or 100-meter dash, is a sprint race in track and field competitions. The shortest common outdoor running distance, the dash is one of the most popular and prestigious events in the sport of athletics. It has been contested at the Summer Olympics since 1896 for men and since 1928 for women. The inaugural World Championships were in 1983. The reigning 100 m Olympic or world champion is often named "the fastest man or woman in the world". Fred Kerley and Shelly-Ann Fraser-Pryce are the reigning world champions; Marcell Jacobs and Elaine Thompson-Herah are the men's and women's Olympic champions. On an outdoor 400-metre running track, the 100 m is held on the home straight, with the start usually being set on an extension to make it a straight-line race. There are three instructions given to the runners immediately before and at the beginning of the race: "on your marks," "set," and the firing of the starter's pistol. The runners move to the star ...
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200-meter Dash
The 200 metres, or 200-meter dash, is a sprint running event. On an outdoor 400 metre racetrack, the race begins on the curve and ends on the home straight, so a combination of techniques is needed to successfully run the race. A slightly shorter race, called the '' stadion'' and run on a straight track, was the first recorded event at the ancient Olympic Games. The 200 m places more emphasis on speed endurance than shorter sprint distances as athletes predominantly rely on anaerobic energy system during the 200 m sprint. Similarly to other sprint distances, the 200 m begins from the starting blocks. When the sprinters adopt the 'set' position in the blocks they are able to adopt a more efficient starting posture and isometrically preload their muscles. This enables them to stride forwards more powerfully when the race begins and start faster. In the United States and elsewhere, athletes previously ran the 220-yard dash (201.168 m) instead of the 200 m (21 ...
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400 Metres
The 400 metres, or 400-meter dash, is a sprint event in track and field competitions. It has been featured in the athletics (sport), athletics programme at the Summer Olympics since 1896 for men and since 1964 for women. On a standard outdoor running track, it is one lap around the track. Runners start in staggered positions and race in separate lanes for the entire course. In many countries, athletes previously competed in the 440-yard dash (402.336 m)—which is a quarter of a mile and was referred to as the 'quarter-mile'—instead of the 400 m (437.445 yards), though this distance is now obsolete. Like other sprint disciplines, the 400 m involves the use of starting blocks. The runners take up position in the blocks on the 'ready' command, adopt a more efficient starting posture which Isometric exercise#Isometric presses as preparation for explosive power movements, isometrically preloads their muscles on the 'set' command, and stride forwards from the block ...
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