Punching Power
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Punching Power
Punching power is the amount of kinetic energy in a person's punch (strike), punches. Knockout power is a similar concept relating to the probability of any Strike (attack), strike to the head to cause unconsciousness or a strike to the body that renders an opponent unable to continue fighting. Knockout power is related to the force (physics), force delivered, the timing, the technique, precision of the strike, among other factors. In order to increase the mass behind a punch, it is essential to move the body as a unit throughout the punch. Power is generated from the ground up, such that force from the ankles transfers to the knees; force from the knees transfers to the thighs; force from the thighs transfers to the core (anatomy), core; from the core to the chest; from the chest to the shoulders; from the shoulders to the forearms and finally the compounded force transfers through the fist into an opponent. So the most physical strength, powerful punchers are able to connect th ...
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Alfonso Zamora Vs
Alphons (Latinized ''Alphonsus'', ''Adelphonsus'', or ''Adefonsus'') is a male given name recorded from the 8th century (Alfonso I of Asturias, r. 739–757) in the Christian successor states of the Visigothic kingdom in the Iberian peninsula. In the later medieval period it became a standard name in the Monarchy of Spain, Hispanic and kingdom of Portugal, Portuguese royal families. It is derived from a Gothic name, or a conflation of several Gothic names; from ''*Aþalfuns'', composed of the elements ''aþal'' "noble" and ''funs'' "eager, brave, ready", and perhaps influenced by names such as ''*Alafuns'', ''*Adefuns'' and ''*Ildefonsus, Hildefuns''. It is recorded as ''Adefonsus'' in the 9th and 10th century, and as ''Adelfonsus'', ''Adelphonsus'' in the 10th to 11th. The reduced form ''Alfonso'' is recorded in the late 9th century, and the Portuguese form ''Afonso'' from the early 11th. and ''Anfós'' in Catalan from the 12th Century until the 15th. Variants of the name ...
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Chin (combat Sports)
In combat sports such as boxing, kickboxing and mixed martial arts, a fighter's chin is the figurative ability to tolerate physical trauma to the chin or jaw without being knocked unconscious. The fictional Rocky Balboa character of the ''Rocky'' franchise epitomizes the concept of a boxer with a ''granite chin''. Overview A fighter with a "good chin" refers to a fighter with the ability to absorb blows to the chin or jaw without being struck unconscious, which can also be called a "granite chin", an "iron chin" or similar. Generally, the jaw portion of the skull, and specifically the point of the chin, is the area most vulnerable to a knock-out blow and therefore having an exceptional tolerance to punishment in this area is a great advantage to a fighter. A "bad chin", "suspect chin", or "glass jaw" refers to fighters with limited ability to absorb punishment to the chin or jaw. Some boxing experts, such as Teddy Atlas, believe it to be a mindframe. The 'chin' of a fighter is ...
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Strikes (martial Arts)
Strike may refer to: People * Strike (surname) Physical confrontation or removal *Strike (attack), attack with an inanimate object or a part of the human body intended to cause harm *Airstrike, military strike by air forces on either a suspected or a confirmed enemy ground position *Bird strike, collision between an airborne animal and a man-made vehicle, especially aircraft *Military strike, limited attack on a specified target *Striking the colors, to haul down a flag to indicate surrender *Strikethrough, typographical presentation of words with a horizontal line through the center of them *Utility strike, during an excavation accidentally hitting or damaging buried pipes or wires belonging to a public utility or other such services *YouTube copyright strike, a copyright policing practice used by YouTube Refusal to work or perform *Capital strike, refusal to invest in an economy *Culture strike, refusal of artists or art institutions (arts organizations, festivals etc.) to resp ...
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Fa Jin
Fa jin, or fa chin (, ), sometimes misspelled as fajing, is a term used in some Chinese martial arts, particularly the neijia (internal) martial arts, such as xingyiquan, t'ai chi ch'uan (taijiquan), baguazhang, bak mei, and bajiquan. It means to issue or discharge power explosively or refining the explosive power, and is not specific to any particular striking method. With this definition in mind, a boxer is also capable of fa jin. However, in the context of internal martial arts, the term usually refers to a set of methods to generate and focus force, resulting in physical feats with far less visual physical expression such as the one-inch punch. Jìn (), or "power", is often confused by Westerners with the related concept of jīng (), which literally means "essence". Jin describes the ability to generate force. Jin and qi are intrinsically linked concepts in internal martial arts. To generate the fa jin, according to the traditional explanation, it is necessary to transfe ...
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Sucker Punch
A sucker punch (American English), also known as a dog shot, coward punch, king hit or one-punch attack (Australian and New Zealand English) or cold-cock (American English), is a punch made without warning or while the recipient is distracted, allowing no time for preparation or defense on the part of the recipient. The term is generally used in situations where the way in which the punch has been delivered is considered unfair or unethical, and is done using deception or distraction, hence the term 'sucker' used to refer to the victim. In boxing, a sucker punch—as is done when 'hitting on the break', for example—is illegal. For example, when James Butler knocked Richard Grant unconscious after losing a fight to him on points, his license was suspended and he served four months in prison. It is often thrown from behind—such as in the 'knockout game'—although striking from behind is not a prerequisite for a sucker punch. As a crime Australia Between 2012 and 2014, sig ...
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Punch (combat)
A punch is a strike (attack), striking blow with the fist. It is used in most martial arts and combat sports, most notably boxing, where it is the only type of offensive technique allowed. In sports, hand wraps or other padding such as gloves may be used to protect athletes and practitioners from injuring themselves. The use of punches varies between different martial arts and combat sports. Styles such as boxing, Suntukan or Russian fist fighting use punches alone, while others such as Kickboxing, Muay Thai, Lethwei or karate may use both punches and kicks. Others such as wrestling (excluding professional wrestling) and judo (punches and other striking techniques, atemi, are present in judo kata, but are forbidden in competitions) do not use punches at all. There are many types of punches and as a result, different styles encompass varying types of punching techniques. Basic types This is not a comprehensive list of all punches and may need to be updated, due to the large div ...
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Muay Thai
Muay Thai ( th, มวยไทย, , ), sometimes referred to as Thai boxing, is a combat sport that uses stand-up striking along with various clinching techniques. This discipline is known as the "art of eight limbs", as it is characterised by the combined use of fists, elbows, knees and shins. Muay Thai became widespread internationally in the late 20th to 21st century, when Westernised practitioners from Thailand began competing in kickboxing and mixed-rules matches as well as matches under muay Thai rules around the world. The professional league is governed by The Professional Boxing Association of Thailand (P.A.T), sanctioned by The Sports Authority of Thailand (S.A.T.). Muay Thai is related to other martial art styles such as musti-yuddha, Adimurai, muay Chaiya, muay boran, muay Lao, lethwei, pradal serey and tomoi. Muay Thai developed from the traditional muay boran. A practitioner of muay Thai is known as a ''nak muay''. Western practitioners in Thailand are so ...
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Mixed Martial Arts
Mixed martial arts (MMA), sometimes referred to as cage fighting, no holds barred (NHB), and ultimate fighting, and originally referred to as Vale Tudo is a full-contact combat sport based on striking, grappling and ground fighting, incorporating techniques from various combat sports from around the world. The first documented use of the term ''mixed martial arts'' was in a review of UFC 1 by television critic Howard Rosenberg in 1993. The question of who actually coined the term is subject to debate. During the early 20th century, various interstylistic contests took place throughout Japan and in the countries of the Four Asian Tigers. In Brazil, there was the sport of Vale Tudo, in which The Gracie family was known to promote Vale Tudo matches as a way to promote their own Brazilian jiu-jitsu style. A precursor to modern MMA was the 1976 Ali vs. Inoki exhibition bout (which ended in a draw after 15 rounds), fought between boxer Muhammad Ali and wrestler Antonio ...
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Knockout
A knockout (abbreviated to KO or K.O.) is a fight-ending, winning criterion in several full-contact combat sports, such as boxing, kickboxing, muay thai, mixed martial arts, karate, some forms of taekwondo and other sports involving striking, as well as fighting-based video games. A full knockout is considered any legal strike or combination thereof that renders an opponent unable to continue fighting. The term is often associated with a sudden traumatic loss of consciousness caused by a physical blow. Single powerful blows to the head (particularly the jawline and temple) can produce a cerebral concussion or a carotid sinus reflex with syncope and cause a sudden, dramatic KO. Body blows, particularly the liver punch, can cause progressive, debilitating pain that can also result in a KO. In boxing and kickboxing, a knockout is usually awarded when one participant falls to the canvas and is unable to rise to their feet within a specified period of time, typically because of ex ...
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Kickboxing
Kickboxing is a combat sports, combat sport focused on kicking and punch (strike), punching. The combat takes place in a boxing ring, normally with boxing gloves, mouthguards, shorts, and bare feet to favour the use of kicks. Kickboxing is practiced for self-defense, general physical fitness, fitness, or for competition. Some styles of kickboxing include: Karate, Muay Thai, Kickboxing#Oriental_rules, Japanese kickboxing, Sanda (sport), Sanda, and Savate. Although since the dawn of humanity people have faced each other in hand-to-hand combat, the first documentation on the use of kicking and punching in sports combat is from ancient Greece and ancient India.Section XIII: ''Samayapalana Parva''
Book 4: ''Virata Parva'', ''Mahabharata''.
But nevertheless, the term kickboxing originated in Japan, in the ...
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Boxing Styles And Technique
Throughout the history of gloved boxing styles, techniques and strategies have changed to varying degrees. Ring conditions, promoter demands, teaching techniques, and the influence of successful boxers are some of the reasons styles and strategies have fluctuated. Boxing styles Primary styles There are four generally accepted boxing styles that are used to define fighters. These are the swarmer, out-boxer, slugger, and boxer-puncher. Many boxers do not always fit into these categories, and it is not uncommon for a fighter to change their style over a period of time. Swarmer The swarmer (in-fighter, crowder, or pressure-fighter) is a fighter who attempts to overwhelm his opponent by applying constant pressure—taking away an opponent's usually superior reach. Swarmers tend to have very good head movement in order to get inside. Good power, a good chin, and a tremendous punch output are required, resulting in a great need for stamina and conditioning. This style favors closi ...
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Kinetic Energy
In physics, the kinetic energy of an object is the energy that it possesses due to its motion. It is defined as the work needed to accelerate a body of a given mass from rest to its stated velocity. Having gained this energy during its acceleration, the body maintains this kinetic energy unless its speed changes. The same amount of work is done by the body when decelerating from its current speed to a state of rest. Formally, a kinetic energy is any term in a system's Lagrangian which includes a derivative with respect to time. In classical mechanics, the kinetic energy of a non-rotating object of mass ''m'' traveling at a speed ''v'' is \fracmv^2. In relativistic mechanics, this is a good approximation only when ''v'' is much less than the speed of light. The standard unit of kinetic energy is the joule, while the English unit of kinetic energy is the foot-pound. History and etymology The adjective ''kinetic'' has its roots in the Greek word κίνησις ''kinesis'', m ...
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