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Pepper (volleyball)
In volleyball, pepper, usually used as a verb, is a very popular warm-up drill, generally involving two players. This drill is used to practice and perfect ball control. It originated from a drill traditionally used in baseball. This drill involved catching and throwing back and forth quickly, similarly to the quick movements of pepper. Variations with more players exist. (Similar to the Law of Hyena) To pepper, two players face each other separated by a distance of 5–20 feet (2–6 meters). Distances vary based upon the players' preference. Player 2 starts by hitting or tossing a volleyball to player 1. Player 1 then passes the ball back to player 2 starting the drill. Player 2 sets the ball back to player 1. Player 1 spikes the ball back, forcing player 2 to dig Digging, also referred to as excavation, is the process of using some implement such as claws, hands, manual tools or heavy equipment, to remove material from a solid surface, usually soil, sand or rock (geology), ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Volleyball
Volleyball is a team sport in which two teams of six players are separated by a net. Each team tries to score points by grounding a ball on the other team's court under organized rules. It has been a part of the official program of the Summer Olympic Games since Tokyo 1964. Beach volleyball was introduced to the programme at the Atlanta 1996. The adapted version of volleyball at the Summer Paralympic Games is sitting volleyball. The complete set of rules is extensive, but play essentially proceeds as follows: a player on one of the teams begins a 'rally' by serving the ball (tossing or releasing it and then hitting it with a hand or arm), from behind the back boundary line of the court, over the net, and into the receiving team's court. The receiving team must not let the ball be grounded within their court. The team may touch the ball up to three times to return the ball to the other side of the court, but individual players may not touch the ball twice consecutively. ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Volleyball Drills
Volleyball drills are specialized exercises that enhance teams and players volleyball skills.American Volleyball Coaches Association.The Volleyball Drill Book.' 2012. pg.xi. Retrieved 10/18/2015. There are numerous volleyball drills that teams and players can utilize in order to improve and further develop their skills in all areas of the game such as passing, serving, attacking, setting, blocking, and digging. From beginners to well-seasoned players, drills can help all players gain repetitions in various skills and positions; the more repetitions, the better a player can become. Serving drills “Around the World” is a serving drill, and its purpose is for players to practice serving to thsix different zones on the court Being able to serve and target any area on the court is a valuable skill to have, especially when playing an opponent. Rules of “Around the World” # Split the volleyball team in half into two teams, half of the team goes to one side of the court, ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Baseball
Baseball is a bat-and-ball sport played between two teams of nine players each, taking turns batting and fielding. The game occurs over the course of several plays, with each play generally beginning when a player on the fielding team, called the pitcher, throws a ball that a player on the batting team, called the batter, tries to hit with a bat. The objective of the offensive team (batting team) is to hit the ball into the field of play, away from the other team's players, allowing its players to run the bases, having them advance counter-clockwise around four bases to score what are called " runs". The objective of the defensive team (referred to as the fielding team) is to prevent batters from becoming runners, and to prevent runners' advance around the bases. A run is scored when a runner legally advances around the bases in order and touches home plate (the place where the player started as a batter). The principal objective of the batting team is to have a ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Volleyball
Volleyball is a team sport in which two teams of six players are separated by a net. Each team tries to score points by grounding a ball on the other team's court under organized rules. It has been a part of the official program of the Summer Olympic Games since Tokyo 1964. Beach volleyball was introduced to the programme at the Atlanta 1996. The adapted version of volleyball at the Summer Paralympic Games is sitting volleyball. The complete set of rules is extensive, but play essentially proceeds as follows: a player on one of the teams begins a 'rally' by serving the ball (tossing or releasing it and then hitting it with a hand or arm), from behind the back boundary line of the court, over the net, and into the receiving team's court. The receiving team must not let the ball be grounded within their court. The team may touch the ball up to three times to return the ball to the other side of the court, but individual players may not touch the ball twice consecutively. ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
