Penny Heyns
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Penny Heyns
Penelope ("Penny") Heyns OIS (born 8 November 1974) is a South African former swimmer, who is best known for being the only woman in the history of the Olympic Games to have won both the 100 m and 200 m breaststroke events – at the 1996 Atlanta Olympic Games – making her South Africa's first post-apartheid Olympic gold medallist following South Africa's re-admission to the Games in 1992. Along with Australian champion Leisel Jones, Heyns is regarded as one of the greatest breaststroke swimmers. Sporting career Heyns was the youngest member of the South African Olympic team at the 1992 Summer Olympics in Barcelona. She was also a member of the South African squad at the 1994 Commonwealth Games, where she won a bronze medal in the 200 m breaststroke event. Heyns broke her first world record, the 100 m breaststroke, in Durban in March 1996. Heyns was again part of the South African Olympic team in Atlanta in 1996, where she won the gold medal for the 100 m breaststroke (als ...
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Breaststroke
Breaststroke is a swimming style in which the swimmer is on their chest and the torso does not rotate. It is the most popular recreational style due to the swimmer's head being out of the water a large portion of the time, and that it can be swum comfortably at slow speeds. In most swimming classes, beginners learn either the breaststroke or the freestyle (front crawl) first. However, at the competitive level, swimming breaststroke at speed requires endurance and strength comparable to other strokes. Some people refer to breaststroke as the "frog" stroke, as the arms and legs move somewhat like a frog swimming in the water. The stroke itself is the slowest of any competitive strokes and is thought to be the oldest of all swimming strokes. Speed and ergonomics Breaststroke is the slowest of the four official styles in competitive swimming. The fastest breaststrokers can swim about 1.70 meters (~5.6 feet) per second. It is sometimes the hardest to teach to rising swimmers aft ...
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1997 Pan Pacific Swimming Championships
The seventh edition of the Pan Pacific Swimming Championships, a long course (50 m) event, was held in Fukuoka is the sixth-largest city in Japan, the second-largest port city after Yokohama, and the capital city of Fukuoka Prefecture, Japan. The city is built along the shores of Hakata Bay, and has been a center of international commerce since anc ..., Japan, from August 10–13, 1997. Competing nations Results Men's events Legend: Women's events Legend: Notes ReferencesResults on GBRSports.comswimrankings
{{Pan Pacific Swimming Championships
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Olympic Games
The modern Olympic Games or Olympics (french: link=no, Jeux olympiques) are the leading international sporting events featuring summer and winter sports competitions in which thousands of athletes from around the world participate in a variety of competitions. The Olympic Games are considered the world's foremost sports competition with more than 200 teams, representing sovereign states and territories, participating. The Olympic Games are normally held every four years, and since 1994, have alternated between the Summer and Winter Olympics every two years during the four-year period. Their creation was inspired by the ancient Olympic Games (), held in Olympia, Greece from the 8th century BC to the 4th century AD. Baron Pierre de Coubertin founded the International Olympic Committee (IOC) in 1894, leading to the first modern Games in Athens in 1896. The IOC is the governing body of the Olympic Movement (which encompasses all entities and individuals involved in the Oly ...
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Swimmer
Swimming is an individual or team racing sport that requires the use of one's entire body to move through water. The sport takes place in pools or open water (e.g., in a sea or lake). Competitive swimming is one of the most popular Olympic sports, with varied distance events in butterfly, backstroke, breaststroke, freestyle, and individual medley. In addition to these individual events, four swimmers can take part in either a freestyle or medley relay. A medley relay consists of four swimmers who will each swim a different stroke, ordered as backstroke, breaststroke, butterfly and freestyle. Swimming each stroke requires a set of specific techniques; in competition, there are distinct regulations concerning the acceptable form for each individual stroke. There are also regulations on what types of swimsuits, caps, jewelry and injury tape that are allowed at competitions. Although it is possible for competitive swimmers to incur several injuries from the sport, such as tend ...
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Order Of Ikhamanga
The Order of Ikhamanga is a South African honour. It was instituted on 30 November 2003 and is granted by the President of South Africa for achievements in arts, culture, literature, music, journalism, and sports (which were initially recognised by the Order of the Baobab). The order has three classes: * Gold (OIG), for exceptional achievement, * Silver (OIS), for excellent achievement, * Bronze (OIB), for outstanding achievement. ''Ikhamanga'' is the Xhosa name for '' Strelitzia reginae'', a flower. Design The egg-shaped badge depicts a rising sun, a " Lydenburg head", two strelitzia flowers, a drum, three circles, and two roadways. The head represents the arts, the sun represents glory, the circles symbolise sport, and the roads represent the long road to excellence. The South African coat of arms is displayed on the reverse. The ribbon is gold with four cream-coloured lines inset from each edge and a pattern of recurring stylised dancing figures down the centre. All three ...
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Swimming At The 1999 All-Africa Games
Swimming is the self-propulsion of a person through water, or other liquid, usually for recreation, sport, exercise, or survival. Locomotion is achieved through coordinated movement of the limbs and the body to achieve hydrodynamic thrust that results in directional motion. Humans can hold their breath underwater and undertake rudimentary locomotive swimming within weeks of birth, as a survival response. Swimming is consistently among the top public recreational activities, and in some countries, swimming lessons are a compulsory part of the educational curriculum. As a formalized sport, swimming is featured in a range of local, national, and international competitions, including every modern Summer Olympics. Swimming involves repeated motions known as strokes in order to propel the body forward. While the front crawl, also known as freestyle, is widely regarded as the fastest out of four primary strokes, other strokes are practiced for special purposes, such as for training. ...
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Swimming At The 1995 All-Africa Games
Swimming is the self-propulsion of a person through water, or other liquid, usually for recreation, sport, exercise, or survival. Locomotion is achieved through coordinated movement of the limbs and the body to achieve hydrodynamic thrust that results in directional motion. Humans can hold their breath underwater and undertake rudimentary locomotive swimming within weeks of birth, as a survival response. Swimming is consistently among the top public recreational activities, and in some countries, swimming lessons are a compulsory part of the educational curriculum. As a formalized sport, swimming is featured in a range of local, national, and international competitions, including every modern Summer Olympics. Swimming involves repeated motions known as strokes in order to propel the body forward. While the front crawl, also known as freestyle, is widely regarded as the fastest out of four primary strokes, other strokes are practiced for special purposes, such as for training. ...
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All-Africa Games
The African Games, formally known as the All-Africa Games or the Pan African Games, are a continental multi-sport event held every four years, organized by the African Union (AU) with the Association of National Olympic Committees of Africa (ANOCA) and the Association of African Sports Confederations (AASC). All of the competing nations are from the African continent. The first Games were held in 1965 in Brazzaville, Congo. The International Olympic Committee granted official recognition as a continental multi-sport event, along with the Asian Games and Pan American Games. Since 1999, the Games have also included athletes with a disability. The Supreme Council for Sport in Africa (SCSA) was the organisation body for the game. On 26 July 2013, the Extraordinary Assembly of the Supreme Council for Sports held in Abidjan, Ivory Coast that was held on the sidelines of the 5th Session of the African Union Conference of Sports Ministers that started on 22 July 2013 recommended the ...
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Swimming At The 1997 Summer Universiade
The swimming competition during the 1997 Summer Universiade, also known as the XIX Summer Universiade, was a long course event (50 m), and took place in Messina, on the island of Sicily, Italy from August 24 till August 30, 1997. __TOC__ Men's events Women's events References Results on FISU-siteswimrankings {{EventsAt1997SummerUniversiade Swimming at the Summer Universiade Uni Uni or UNI may refer to: Entertainment *Uni Records, a division of MCA, formally called Universal City Records *"U.N.I.", a song by Ed Sheeran from ''+'' (''Plus'') *Uni, a species in the Neopets Trading Card Game *Uni, a character in the anim ... 1997 Summer Universiade Sports competitions in Messina ...
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Swimming At The 1995 Summer Universiade
The swimming competition at the 1995 Summer Universiade took place in Fukuoka, Japan from August 24 to August 28, 1995. Men's events Women's events Medal table References Results on HickokSports {{EventsAt1995SummerUniversiade Swimming at the 1995 Summer Universiade Universiade The Universiade is an international multi-sport event, organized for university athletes by the International University Sports Federation (FISU). The name is a portmanteau of the words "University" and " Olympiad". The Universiade is referred ... 1995 Summer Universiade ...
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Summer Universiade
The Universiade is an international multi-sport event, organized for university athletes by the International University Sports Federation (FISU). The name is a portmanteau of the words "University" and "Olympiad". The Universiade is referred to in English as the World University Games or World Student Games; however, this latter term can also refer to competitions for sub-University grades students. In July 2020 as part of a new branding system by the FISU, it was stated that the Universiade will be officially branded as the FISU World University Games. The most recent games were held in 2019: the Winter Universiade was held in Krasnoyarsk, Russia while the Summer Universiade was held in Naples, Italy. The next Winter World University Games are scheduled to be held in Lake Placid, United States between 11–21 January 2023, after the 2021 edition scheduled to be held in Lucerne, Switzerland was cancelled due the COVID-19 pandemic. The 2021 Summer World University Games were s ...
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Swimming At The 1998 Goodwill Games
The swimming competition at the 1998 Goodwill Games was held in New York City, New York, USA from 28 July to 2 August. The format is a team competition.The men's teams are the United States, China, Germany and a World All-Star team and the women's teams are the United States, Russia, Germany and a World All-Star team. Each men and women’s team competes in a round-robin, dual meet format of 14 events for a total of three dual meets per team. Team accumulates points based upon placement of its entries. Individual event medals are also awarded based upon the overall fastest times in all the competition. Men's events Women's events References * 1998 Goodwill Games Swimming Result {{Goodwill Games Swimming 1998 Goodwill Games 1998 1998 was designated as the ''International Year of the Ocean''. Events January * January 6 – The '' Lunar Prospector'' spacecraft is launched into orbit around the Moon, and later finds evidence for frozen water, in soil in perma ...
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