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Outline Of Running
The following outline is provided as an overview of and topical guide to running: Running – means of rapidly traveling on foot, in which at regular points during the running cycle both feet are off the ground. Running is a key component to a number of sporting events typically in the realm of road racing, track and field or triathlon. Nature of running Running can be described as: * Exercise ** Aerobic exercise * A sport ** A component of athletics ** An individual sport ** A team sport (see relay race) * A form of travel ** Animal locomotion *** Terrestrial locomotion Forms of running * Backward running * Barefoot running * Sprinting * Jogging * ChiRunning * Level and Incline Running * Long-distance running – form of continuous running over distances of at least five kilometres (3.1 miles). Physiologically, it is largely aerobic in nature and requires stamina as well as mental strength. Running sports events * Track and field ** Sprints *** 50 m *** 5 ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Jogging
Jogging is a form of trotting or running at a slow or leisurely pace. The main intention is to increase physical fitness with less stress on the body than from faster running but more than walking, or to maintain a steady speed for longer periods of time. Performed over long distances, it is a form of aerobic endurance training. Definition Jogging is running at a gentle pace; its definition, as compared with running, is not standard. In general, jogging speed is between Running is sometimes defined as requiring a moment of no contact to the ground, whereas jogging often sustains the contact. History The word ''jog'' originated in England in the mid-16th century. The etymology of the word is unknown, but it may be related to ''shog'' or have been a new invention. In 1593, William Shakespeare wrote in ''Taming of the Shrew'', "you may be jogging whiles your boots are green". At that point, it usually meant to leave. The term ''jog'' was often used in English and North American l ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
500 Metres
The 500 metres is a rarely run middle-distance running event in track and field competitions. All-time top 25 *i = indoor performance *OT = oversized track (exceeding 200m in circumference) *A = affected by altitude *h = hand timing Men *Correct as of December 2022. Notes Below is a list of other times equal or superior to 1:00.71: * Mark English also ran 59.60 on a road (2015). *Colin Campbell ran a hand-timed 59.7 (at altitude) (1968). *Pavel Maslák also ran 1:00.36 (2014). * Brycen Spratling also ran also ran 1:00.37 on an oversized indoor track (2013). Times rejected * Roddie Haley ran 59.82 in Oklahoma City on 15 March 1986, but this time was rejected as a record due to an incorrectly measured track. Haley also ran a 59.90 in Oklahoma City on 14 March 1987, but this time was rejected as a record for the same reason. Women *Correct as of December 2022. Notes Below is a list of other times equal or superior to 1:08.65: *Anyika Onuora also ran 1:06.94 on a roa ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
400 Metres
The 400 metres, or 400-meter dash, is a sprint event in track and field competitions. It has been featured in the athletics (sport), athletics programme at the Summer Olympics since 1896 for men and since 1964 for women. On a standard outdoor running track, it is one lap around the track. Runners start in staggered positions and race in separate lanes for the entire course. In many countries, athletes previously competed in the 440-yard dash (402.336 m)—which is a quarter of a mile and was referred to as the 'quarter-mile'—instead of the 400 m (437.445 yards), though this distance is now obsolete. Like other sprint disciplines, the 400 m involves the use of starting blocks. The runners take up position in the blocks on the 'ready' command, adopt a more efficient starting posture which Isometric exercise#Isometric presses as preparation for explosive power movements, isometrically preloads their muscles on the 'set' command, and stride forwards from the block ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
300 Metres
The 300 metres is an uncommon sprinting event in track and field competitions. All-time top 25 *+ = en route to 400 m performance *i = indoor performance *A = affected by altitude *OT = oversized track (> 200 m in circumference) *h = hand timing Men *Correct as of May 2022. Notes Below is a list of other times equal or superior to 31.87: *Wayde Van Niekerk also ran 31.03 (2016), 31.04 (2016) and 31.63 (2015). *LaShawn Merritt also ran 31.23 (2016), 31.30 (2009), 31.31 (2006), 31.53 (2015), 31.68 (2007). * Michael Johnson also ran 31.55 (1995), 31.56 (1994), 31.64 (1996), 31.66 (1999), 31.72 (1993). *Steven Gardiner also ran 31.56 (2022), 31.83 (2020). * Roberto Hernández also ran 31.69 (1990). *Isaac Makwala also ran 31.77 (2018). *Jeremy Wariner also ran 31.72 (2008). Women *Correct as of December 2021. Notes Below is a list of other times equal or superior to 35.81: * Marita Koch also ran 34.66 (1984). * Jarmila Kratochvílová also ran 35.06 (1983). *Shaunae Miller- ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
200 Metres
The 200 metres, or 200-meter dash, is a sprint running event. On an outdoor 400 metre racetrack, the race begins on the curve and ends on the home straight, so a combination of techniques is needed to successfully run the race. A slightly shorter race, called the '' stadion'' and run on a straight track, was the first recorded event at the ancient Olympic Games. The 200 m places more emphasis on speed endurance than shorter sprint distances as athletes predominantly rely on anaerobic energy system during the 200 m sprint. Similarly to other sprint distances, the 200 m begins from the starting blocks. When the sprinters adopt the 'set' position in the blocks they are able to adopt a more efficient starting posture and isometrically preload their muscles. This enables them to stride forwards more powerfully when the race begins and start faster. In the United States and elsewhere, athletes previously ran the 220-yard dash (201.168 m) instead of the 200 m (2 ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
150 Metres
150 metres is a sprint event in track and field. It is a very rarely contested non-championship and not an IAAF-recognised event. Given the proportion of standard running tracks, the event typically incorporates a bend when held in a track and field stadium, although some especially-built tracks allow the event to take place entirely on a straight. The event was given a high-profile outing in 1997 as an intermediate contest between two 1996 Olympic champions: Donovan Bailey (100 metres) and Michael Johnson (200 metres). Johnson pulled up mid-race, allowing Bailey to win the $1 million prize. This race coincided with a period of similar 150 m meetings between Bailey and the 1992 Olympic champion Linford Christie; the pair raced three years running for high cash prizes in Sheffield, England, in 1995, 1996 and 1997, with Christie winning the first two outings and Bailey winning the last. The Manchester City Games in England – a competition featuring a long, raised track o ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
100 Metres
The 100 metres, or 100-meter dash, is a sprint race in track and field competitions. The shortest common outdoor running distance, the dash is one of the most popular and prestigious events in the sport of athletics. It has been contested at the Summer Olympics since 1896 for men and since 1928 for women. The inaugural World Championships were in 1983. The reigning 100 m Olympic or world champion is often named "the fastest man or woman in the world". Fred Kerley and Shelly-Ann Fraser-Pryce are the reigning world champions; Marcell Jacobs and Elaine Thompson-Herah are the men's and women's Olympic champions. On an outdoor 400-metre running track, the 100 m is held on the home straight, with the start usually being set on an extension to make it a straight-line race. There are three instructions given to the runners immediately before and at the beginning of the race: "on your marks," "set," and the firing of the starter's pistol. The runners move to the star ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
60 Metres
60 metres, or 60-meter dash, is a sprint event in track and field. It is a championship event for indoor championships, normally dominated by the best outdoor 100 metres runners. At outdoor venues it is a rare distance, at least for senior athletes. The format of the event is similar to other sprint distances. The sprinters follow three initial instructions: 'ready', instructing them to take up position in the starting blocks; 'set', instructing them to adopt a more efficient starting posture, which also isometrically preloads their muscles. This will enable them to start faster. The final instruction is the firing of the starter's pistol. Upon hearing this the sprinters stride forwards from the blocks. The 60 metres was an Olympic event in the 1900 and 1904 Summer Games but was removed from the schedule thereafter. American Christian Coleman currently holds the men's world record in the 60 metres with a time of 6.34 seconds, while Russian Irina Privalova holds the women's ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
55 Metres
55 metres is a sprint event in track and field. It is a relatively uncommon non-championship event for indoor track and field. The history of the event lies in the 60-yard dash, which is about 5 inches shorter than 55 metres. Since the 1960s almost all countries have used metric measurements for track and field, hence the standard sprint distances for indoor competition have been 50 metres and 60 metres. The single exception to this was the United States, which continued to use imperial measurements. In the 1980s efforts were made to switch track and field in the United States to used metric measurements and the 55 metres was adopted as a close equivalent to 60 yards. The NCAA Indoor Championships featured the event from 1984 to 1998 and the USA Track & Field Indoor Championships featured the event from 1987–1990. Subsequently the 55 metres were dropped from American championships in favour of the international standard of 60 metres. Since the late 1990s there have been very few ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
50 Metres
50 metres, or 50-meter dash, is a sprint event in track and field. It is a relatively uncommon non-championship event for indoor track and field, normally dominated by the best outdoor 100 metres runners. At outdoor athletics competitions it is used in the Special Olympics and a rare distance, at least for senior athletes. It is an alternative to the 60 metres running event. The imperial distance for 50 metres is 54.68 yards. Records and personal bests in the 50 metres are frequently achieved in February and March as these dates coincide with the indoor athletics season. All-time top 25 ''Indoor results only'' + = en route to a longer distance A = affected by altitude Men *Updated 30 November 2018. *Ben Johnson of Canada ran 5.55 at Ottawa, Canada on 31 January 1987, but this time was rescinded after Johnson admitted to using steroids between 1981 and 1988. Notes Below is a list of other times equal or superior to 5.63: * Maurice Greene also ran 5.59+ (1999). * Mich ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Track And Field
Track and field is a sport that includes athletic contests based on running, jumping, and throwing skills. The name is derived from where the sport takes place, a running track and a grass field for the throwing and some of the jumping events. Track and field is categorized under the umbrella sport of athletics, which also includes road running, cross country running and racewalking. The foot racing events, which include sprints, middle- and long-distance events, racewalking, and hurdling, are won by the athlete who completes it in the least time. The jumping and throwing events are won by those who achieve the greatest distance or height. Regular jumping events include long jump, triple jump, high jump, and pole vault, while the most common throwing events are shot put, javelin, discus, and hammer. There are also "combined events" or "multi events", such as the pentathlon consisting of five events, heptathlon consisting of seven events, and decathlon consisting of ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
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