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Olympic Weightlifting
Weightlifting (often known as Olympic weightlifting), is a sport in which athletes compete in lifting a barbell loaded with weight plates from the ground to overhead, with each athlete trying to successfully lift the heaviest weights. Athletes compete in two specific ways of lifting the barbell overhead: these are the snatch and the clean and jerk. The ''snatch'' is a wide-grip lift, in which the weighted barbell is lifted overhead in one motion. The ''clean and jerk'' is a combination lift, in which the weight is first taken from the ground to the front of the shoulders (the clean), and then from the shoulders to overhead (the jerk). Each weightlifter gets three attempts at both the snatch and the clean and jerk, with the snatch attempts being done first. An athlete's score is the combined total of the highest successfully-lifted weight in kilograms for each lift. Athletes compete in various weight classes, which are different for each sex and have changed over time. Weightl ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Weightlifting At The Summer Olympics
Weightlifting has been contested at every Summer Olympic Games since the 1920 Summer Olympics, as well as twice before then. It debuted at the 1896 Summer Olympics, in Athens, Greece, and was also an event at the 1904 Games. Summary Events Men's events In the early Games, all lifters competed in the same events, regardless of their individual body weights. ; 1896 :* One hand lift :* Two hand lift ; 1904 :* Two hand lift :* All-around dumbbell When the sport returned to the Olympic Games in 1920, the competition was structured as a set of weight classes. The number of classes and weight limits for each class have changed several times, as shown in the following table. Women's events Women's weightlifting made its Olympic debut at the 2000 Games in Sydney, with seven weight classes. Medal table Sources: ''As of the 2020 Summer Olympics'', last updated: March 2022. Nations Multiple medalists The table shows those who have won at least 2 gold medals. Boldface ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Summer Olympic Games
The Summer Olympic Games (french: link=no, Jeux olympiques d'été), also known as the Games of the Olympiad, and often referred to as the Summer Olympics, is a major international multi-sport event normally held once every four years. The inaugural Games took place in 1896 Summer Olympics, 1896 in Athens, Kingdom of Greece, Greece, and the most recent edition was held in 2020 Summer Olympics, 2021 in Tokyo, Japan. The International Olympic Committee (IOC) is responsible for organising the Games and for overseeing the host city's preparations. The tradition of awarding medals began in 1904 Summer Olympics, 1904; in each Olympic Games, Olympic event, gold medals are awarded for first place, silver medals for second place, and bronze medals for third place. The Winter Olympic Games were created out of the success of the Summer Olympic Games, which are regarded as the largest and most prestigious multi-sport international event in the world. The Summer Olympics have increased in sc ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Overhead Press
The overhead press is an upper-body weight training exercise in which the trainee presses a weight overhead while seated or standing. It is mainly used to develop the anterior deltoid muscles of the shoulder. The standing version was once a component of the sport of Olympic weightlifting as part of the clean and press movement, but was removed in 1972 due to difficulties in judging proper technique. The lift is set up by taking either a barbell, a pair of dumbbells or kettlebells, and holding them at shoulder level. The weight is then pressed overhead. While the exercise can be performed standing or seated, standing recruits more muscles as more balancing is required in order to support the lift. Other variations of the exercise include the push press, a similar movement that involves an additional dipping motion in the legs to increase momentum. An overhead press may also be performed unilaterally, with the lift being performed one handed; or in an alternating fashion with both han ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Clean And Press
The clean and press is a two-part weight training exercise whereby a loaded barbell is lifted from the floor to the shoulders (the clean) and pushed overhead (the press). The lift was a component of the sport of Olympic weightlifting from 1928 to 1972, but was removed due to difficulties in judging proper technique. Movement Clean phase In the clean movement, after taking a big breath and setting the back, the lifter jumps the bar up through triple extension (in very quick succession) of the hips, knees and then ankles. When the legs have driven the bar as high as possible, the lifter pulls under the bar by violently shrugging (contracting) the trapezius muscles of the upper back ("traps") dropping into a deep squat position and spinning the hands around the bar so the elbows are extended in front. At the same time, the arms are brought up with the elbows extended in front of the chest so the bar may now lie across or "rest" across the palms, the front of the shoulder or del ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Front Squat
A squat is a strength exercise in which the trainee lowers their hips from a standing position and then stands back up. During the descent and knee joints flex while the ankle joint dorsiflexes; conversely the hip and knee joints extend and the ankle joint plantarflexes when standing up. Squats also help your hip muscles Squats are considered a vital exercise for increasing the strength and size of the lower body muscles as well as developing core strength. The primary agonist muscles used during the squat are the quadriceps femoris, the adductor magnus, and the gluteus maximus. The squat also isometrically uses the erector spinae and the abdominal muscles, among others. The squat is one of the three lifts in the strength sport of powerlifting, together with the deadlift and the bench press. It is also considered a staple exercise in many popular recreational exercise programs. Form The squat begins from a standing position. Weight is often added and is typically in the ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Olympics 2012 Women's 75kg Weightlifting
The modern Olympic Games or Olympics (french: link=no, Jeux olympiques) are the leading international sporting events featuring summer and winter sports competitions in which thousands of athletes from around the world participate in a multi-sport event, variety of competitions. The Olympic Games are considered the world's foremost sports competition with more than 200 teams, representing sovereign states and territories, participating. The Olympic Games are normally held every Olympiad, four years, and since 1994 Winter Olympics, 1994, have alternated between the Summer Olympic Games, Summer and Winter Olympic Games, Winter Olympics every two years during the four-year period. Their creation was inspired by the ancient Olympic Games (), held in Olympia, Greece from the 8th century BC to the 4th century AD. Pierre de Coubertin, Baron Pierre de Coubertin founded the International Olympic Committee (IOC) in 1894, leading to the first modern Games in Athens in 1896. The IOC is t ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Overhead Squat
A squat is a strength exercise in which the trainee lowers their hips from a standing position and then stands back up. During the descent and knee joints flex while the ankle joint dorsiflexes; conversely the hip and knee joints extend and the ankle joint plantarflexes when standing up. Squats also help your hip muscles Squats are considered a vital exercise for increasing the strength and size of the lower body muscles as well as developing core strength. The primary agonist muscles used during the squat are the quadriceps femoris, the adductor magnus, and the gluteus maximus. The squat also isometrically uses the erector spinae and the abdominal muscles, among others. The squat is one of the three lifts in the strength sport of powerlifting, together with the deadlift and the bench press. It is also considered a staple exercise in many popular recreational exercise programs. Form The squat begins from a standing position. Weight is often added and is typically in the ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Snatch (weightlifting)
The snatch is the first of two lifts contested in the sport of weightlifting (also known as Olympic weightlifting) followed by the clean and jerk. The objective of the snatch is to lift the barbell from the ground to overhead in one continuous motion. There are four main styles of snatch used: snatch (or full snatch), split snatch, power snatch, and muscle snatch. The full lift is the most common style used in competition, while power snatches and muscle snatches are mostly used for training purposes, and split snatches are rarely used. Any of these lifts can be performed from the floor, from the hang position, or from blocks. In competition, only lifts from the floor are allowed. In the snatch, the lifter lifts the bar as high as possible and pulls themselves under it in a squat position, receiving the bar overhead with the arms straight, decreasing the necessary height of the bar, therefore increasing the amount of weight that the lifter may successfully lift. The lifter final ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Weightlifting At The 2016 Summer Olympics – Men's 105 Kg 7
Weightlifting generally refers to activities in which people lift weights, often in the form of dumbbells or barbell A barbell is a piece of exercise equipment used in weight training, bodybuilding, weightlifting, powerlifting and strongman, consisting of a long bar, usually with weights attached at each end. Barbells range in length from to above , alth ...s. People lift various kinds of weights for a variety of different reasons. These may include various types of competition; promoting health and fitness; developing physical strength; or developing a muscular physique, possibly with the goal of engaging in competitive bodybuilding. According to an article in ''The New York Times'', lifting weights can prevent some disabilities, increase metabolism, and lower body fat. When compared to machines, free weights improve not only strength but muscle function as well. Lifting weights can also improve self-confidence and make people feel better about themselves. Weightlifti ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
World Weightlifting Championships
The World Weightlifting Championships is an event organised by International Weightlifting Federation (IWF). The first competition, held in March 1891, was won by Edward Lawrence Levy of England. Athletes compete in a total of 20 weight categories (10 for men and 10 for women): *Men categories: 55 kg, 61 kg, 67 kg, 73 kg, 81 kg, 89 kg, 96 kg, 102 kg, 109 kg and +109 kg. *Women categories: 45 kg, 49 kg, 55 kg, 59 kg, 64 kg, 71 kg, 76 kg, 81 kg, 87 kg and +87 kg. Competitions Men * The weightlifting tournaments held during Summer Olympics in 1964, 1968, 1972, 1976, 1980 and 1984 are counted as World Weightlifting Championships of the corresponding year. Women Combined All-time medal table Total All-time big (total) medal count below updated after the 2022 World Weightlifting Championships. Big and small medals All-time big (total) and small (snatch, clean & jerk, and pre ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Squat (exercise)
A squat is a strength exercise in which the trainee lowers their hips from a standing position and then stands back up. During the descent and knee joints flex while the ankle joint dorsiflexes; conversely the hip and knee joints extend and the ankle joint plantarflexes when standing up. Squats also help your hip muscles Squats are considered a vital exercise for increasing the strength and size of the lower body muscles as well as developing core strength. The primary agonist muscles used during the squat are the quadriceps femoris, the adductor magnus, and the gluteus maximus. The squat also isometrically uses the erector spinae and the abdominal muscles, among others. The squat is one of the three lifts in the strength sport of powerlifting, together with the deadlift and the bench press. It is also considered a staple exercise in many popular recreational exercise programs. Form The squat begins from a standing position. Weight is often added and is typically in t ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Strongman Competition
Strength athletics, also known as Strongman competitions, is a sport which tests competitors' strength in a variety of non-traditional ways. Some of the disciplines are similar to those in powerlifting and some powerlifters have also successfully competed in strongman competitions. However, strongman events also test physical endurance to a degree not found in powerlifting or other strength-based sports, such as carrying refrigerators, flipping truck tires, and pulling vehicles with a rope. Competitions designed to test the strength of participants pre-date recorded history. The Highland games in Scotland are an early example of modern strongman competitions. Circus strongmen also performed feats of strength that were non-traditional or sensationalistic. Strongman competitions like World's Strongest Man began their television popularity in the 1970s. History Origins Strength competitions pre-date written history. The first Olympics (running, throwing, jumping) were believed to ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
