Morris Krok
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Morris Krok
Morris Krok (28 April 1931 – October 2005) was a South African author, publisher and health educator. Biography Background Morris Krok was born in Johannesburg and brought up in Durban, South Africa. As a young man, he started to seek solutions for his health problems and was influenced by natural healing writers of the 20th century such as Vincent Priessnitz, Louis Kuhne, Harry Benjamin, Arnold Ehret, Dugald Semple, George R. Clements, Walter Siegmeister, Essie Honiball and Johnny Lovewisdom. He also studied new age, occult, esoteric, yogic, spiritual and metaphysical writings from the East. Krok migrated to California to develop his work and writings, dedicating his life to the quest for knowledge about health, vitality and higher consciousness. A regular marathon runner, Krok died from cancer of the leg in 2005, blaming "his problem on his terrible diet in his youth and on cooked food temptations from family". Beliefs In the 1950s, a popular South African newspape ...
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Fruitarianism
Fruitarianism () is a Diet (nutrition), diet related to veganism that consists primarily of consuming fruits and possibly nut (fruit), nuts and seeds, but without any animal products. Fruitarian diets are subject to criticism and health concerns. Fruitarianism may be adopted for different reasons, including ethics of eating meat, ethical, vegetarianism and religion, religious, Environmental vegetarianism, environmental, cultural, economic vegetarianism, economic, and presumed health benefits. A fruitarian diet may increase the risk of nutritional deficiencies, such as reduced intake of vitamin B12, calcium, iron, zinc, omega-3 or protein (nutrient), protein. Varieties Some fruitarians will eat only what falls (or would fall) naturally from a plant; that is, plant foods that can be harvested without killing or harming the plant. These foods consist primarily of culinary fruits, nuts, and seeds. Some do not eat grains, believing it is unnatural to do so, and some fruitarians feel t ...
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Esoteric
Western esotericism, also known as esotericism, esoterism, and sometimes the Western mystery tradition, is a term scholars use to categorise a wide range of loosely related ideas and movements that developed within Western society. These ideas and currents are united since they are largely distinct both from orthodox Judeo-Christian religion and Enlightenment rationalism. Esotericism has pervaded various forms of Western philosophy, religion, pseudoscience, art, literature, and music—and continues to influence intellectual ideas and popular culture. The idea of grouping a wide range of Western traditions and philosophies together under the term ''esotericism'' developed in Europe during the late seventeenth century. Various academics have debated various definitions of Western esotericism. One view adopts a definition from certain esotericist schools of thought themselves, treating "esotericism" as a perennial hidden inner tradition. A second perspective sees esotericism as ...
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Starch
Starch or amylum is a polymeric carbohydrate consisting of numerous glucose units joined by glycosidic bonds. This polysaccharide is produced by most green plants for energy storage. Worldwide, it is the most common carbohydrate in human diets, and is contained in large amounts in staple foods such as wheat, potatoes, maize (corn), rice, and cassava (manioc). Pure starch is a white, tasteless and odorless powder that is insoluble in cold water or alcohol. It consists of two types of molecules: the linear and helical amylose and the branched amylopectin. Depending on the plant, starch generally contains 20 to 25% amylose and 75 to 80% amylopectin by weight. Glycogen, the energy reserve of animals, is a more highly branched version of amylopectin. In industry, starch is often converted into sugars, for example by malting. These sugars may be fermented to produce ethanol in the manufacture of beer, whisky and biofuel. In addition, sugars produced from processed starch are used ...
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Humankind
Humans (''Homo sapiens'') are the most abundant and widespread species of primate, characterized by bipedalism and exceptional cognitive skills due to a large and complex brain. This has enabled the development of advanced tools, culture, and language. Humans are highly social and tend to live in complex social structures composed of many cooperating and competing groups, from families and kinship networks to political states. Social interactions between humans have established a wide variety of values, social norms, and rituals, which bolster human society. Its intelligence and its desire to understand and influence the environment and to explain and manipulate phenomena have motivated humanity's development of science, philosophy, mythology, religion, and other fields of study. Although some scientists equate the term ''humans'' with all members of the genus ''Homo'', in common usage, it generally refers to ''Homo sapiens'', the only extant member. Anatomically mode ...
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Fruit
In botany, a fruit is the seed-bearing structure in flowering plants that is formed from the ovary after flowering. Fruits are the means by which flowering plants (also known as angiosperms) disseminate their seeds. Edible fruits in particular have long propagated using the movements of humans and animals in a symbiotic relationship that is the means for seed dispersal for the one group and nutrition for the other; in fact, humans and many animals have become dependent on fruits as a source of food. Consequently, fruits account for a substantial fraction of the world's agricultural output, and some (such as the apple and the pomegranate) have acquired extensive cultural and symbolic meanings. In common language usage, "fruit" normally means the seed-associated fleshy structures (or produce) of plants that typically are sweet or sour and edible in the raw state, such as apples, bananas, grapes, lemons, oranges, and strawberries. In botanical usage, the term "fruit" also i ...
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Newspaper
A newspaper is a periodical publication containing written information about current events and is often typed in black ink with a white or gray background. Newspapers can cover a wide variety of fields such as politics, business, sports and art, and often include materials such as opinion columns, weather forecasts, reviews of local services, obituaries, birth notices, crosswords, editorial cartoons, comic strips, and advice columns. Most newspapers are businesses, and they pay their expenses with a mixture of subscription revenue, newsstand sales, and advertising revenue. The journalism organizations that publish newspapers are themselves often metonymically called newspapers. Newspapers have traditionally been published in print (usually on cheap, low-grade paper called newsprint). However, today most newspapers are also published on websites as online newspapers, and some have even abandoned their print versions entirely. Newspapers developed in the 17th century ...
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Cancer
Cancer is a group of diseases involving abnormal cell growth with the potential to invade or spread to other parts of the body. These contrast with benign tumors, which do not spread. Possible signs and symptoms include a lump, abnormal bleeding, prolonged cough, unexplained weight loss, and a change in bowel movements. While these symptoms may indicate cancer, they can also have other causes. Over 100 types of cancers affect humans. Tobacco use is the cause of about 22% of cancer deaths. Another 10% are due to obesity, poor diet, lack of physical activity or excessive drinking of alcohol. Other factors include certain infections, exposure to ionizing radiation, and environmental pollutants. In the developing world, 15% of cancers are due to infections such as ''Helicobacter pylori'', hepatitis B, hepatitis C, human papillomavirus infection, Epstein–Barr virus and human immunodeficiency virus (HIV). These factors act, at least partly, by changing the genes of ...
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Marathon
The marathon is a long-distance foot race with a distance of , usually run as a road race, but the distance can be covered on trail routes. The marathon can be completed by running or with a run/walk strategy. There are also wheelchair divisions. More than 800 marathons are held throughout the world each year, with the vast majority of competitors being recreational athletes, as larger marathons can have tens of thousands of participants. The marathon was one of the original modern Olympic events in 1896. The distance did not become standardized until 1921. The distance is also included in the World Athletics Championships, which began in 1983. It is the only running road race included in both championship competitions (walking races on the roads are also contested in both). History Origin The name ''Marathon'' comes from the legend of Philippides (or Pheidippides), the Greek messenger. The legend states that, while he was taking part in the Battle of Marathon, whi ...
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Higher Consciousness
Higher consciousness is the consciousness of God or, in the words of Dawn DeVries, "the part of the human mind that is capable of transcending animal instincts". While the concept has ancient roots, it was significantly developed in German idealism, and is a central notion in contemporary popular spirituality, including the New Age movement. Philosophy Fichte Johann Gottlieb Fichte (1762–1814) was one of the founding figures of German idealism, which developed from the theoretical and ethical writings of Immanuel Kant. His philosophy forms a bridge between the ideas of Kant and those of the German idealist Georg Wilhelm Friedrich Hegel. Fichte distinguished the finite or empirical ego from the pure or infinite ego. The activity of this "pure ego" can be discovered by a "higher intuition". According to Michael Whiteman, Fichte's philosophical system "is a remarkable western formulation of eastern mystical teachings (of Advaita)." Schopenhauer In 1812, Arthur Schopenhauer s ...
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Vitality
Vitality (, , ) is the capacity to live, grow, or develop. More simply it is the property of having life. The perception of vitality is regarded as a basic psychological drive and, in philosophy, a component to the will to live. As such, people seek to maximize their vitality or their experience of vitality—that which corresponds to an enhanced physiological capacity and mental state. Overview The pursuit and maintenance of health and vitality have been at the forefront of medicine and natural philosophy throughout history. Life depends upon various biological processes known as vital processes. As such, vitality is also the characteristic distinction of living from non-living things. Historically, these vital processes have been viewed as having either mechanistic or non-mechanistic causes. The latter of which is characteristic of vitalism, the doctrine that the phenomena of life cannot be explained by purely chemical and physical mechanisms. Prior to the 19th century, ...
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California
California is a U.S. state, state in the Western United States, located along the West Coast of the United States, Pacific Coast. With nearly 39.2million residents across a total area of approximately , it is the List of states and territories of the United States by population, most populous U.S. state and the List of U.S. states and territories by area, 3rd largest by area. It is also the most populated Administrative division, subnational entity in North America and the 34th most populous in the world. The Greater Los Angeles area and the San Francisco Bay Area are the nation's second and fifth most populous Statistical area (United States), urban regions respectively, with the former having more than 18.7million residents and the latter having over 9.6million. Sacramento, California, Sacramento is the state's capital, while Los Angeles is the List of largest California cities by population, most populous city in the state and the List of United States cities by population, ...
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Eastern World
The Eastern world, also known as the East or historically the Orient, is an umbrella term for various cultures or social structures, nations and philosophical systems, which vary depending on the context. It most often includes at least part of Asia or, geographically, the countries and cultures east of Europe, the Mediterranean region and the Arab world, specifically in historical ( pre-modern) contexts, and in modern times in the context of Orientalism. It is often seen as a counterpart to the Western world, and correlates strongly to the southern half of the North–South divide. The various regions included in the term are varied, hard to generalize, and do not have a single shared common heritage. Although the various parts of the Eastern world share many common threads, most notably being in the "Global South", they have never historically defined themselves collectively. The term originally had a literal geographic meaning, referring to the eastern part of the Old ...
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