Moroccan Cuisine
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Moroccan Cuisine
Moroccan cuisine () is the cuisine of Morocco, fueled by interactions and exchanges with many cultures and nations over the centuries. Moroccan cuisine is usually a mix of Arab, Berber, Andalusi, and Mediterranean cuisines, with minimal European (French and Spanish) and sub-Saharan influences. Like the rest of the Maghrebi cuisine, Moroccan cuisine has more in common with Middle Eastern cuisine than with the rest of Africa. According to Moroccan chef and cuisine researcher Hossin Houari, the oldest traces of Moroccan cuisine that can still be observed today, go back to the 7th century BC. Ingredients Morocco produces a large range of Mediterranean fruits and vegetables, as well as tropical products like snails. Common meats include beef, goat, mutton and lamb, which, together with chicken and seafood, serve as a base for the cuisine. Characteristic flavorings include lemon pickle, argan oil, preserved butter ( smen), olive oil, and dried fruits. The staple grains today ar ...
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Argan Oil
Argan oil is a plant oil produced from the kernels of the argan tree (''Argania spinosa'' L.), which is indigenous to Morocco. In Morocco, argan oil is used to dip bread in at breakfast or to drizzle on couscous or pasta. It is also used for cosmetic purposes. Properties 99% of argan oil consists of triglycerides and related derivatives. These are derived from the following fatty acids: Argan oil has a relative density at ranging from 0.906 to 0.919. Argan oil also contains traces of tocopherols (vitamin E), phenols, carotenes, squalene. Some trace phenols in argan oil include caffeic acid, oleuropein, vanillic acid, tyrosol, catechol, resorcinol, (−)-epicatechin and (+)-catechin. Depending on the extraction method, argan oil may be more resistant to oxidation than olive oil. Uses Culinary In Morocco, the oil is used for culinary purposes e.g, dipping bread, salad dressings or on couscous. Amlu, a thick brown paste with a consistency similar to peanut butter, is use ...
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Fez, Morocco
Fez or Fes (; ar, فاس, fās; zgh, ⴼⵉⵣⴰⵣ, fizaz; french: Fès) is a city in northern inland Morocco and the capital of the Fès-Meknès administrative region. It is the second largest city in Morocco, with a population of 1.11 million according to the 2014 census. Located to the north west of the Atlas Mountains, Fez is linked to several important cities of different regions; it is from Tangier to the northwest, from Casablanca, from Rabat to the west, and from Marrakesh to the southwest. It is surrounded by hills and the old city is centered around the Fez River (''Oued Fes'') flowing from west to east. Fez was founded under Idrisid rule during the 8th-9th centuries CE. It initially consisted of two autonomous and competing settlements. Successive waves of mainly Arab immigrants from Ifriqiya (Tunisia) and al-Andalus (Spain/Portugal) in the early 9th century gave the nascent city its Arab character. After the downfall of the Idrisid dynasty, other emp ...
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