Morita Therapy
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Morita Therapy
Morita therapy is a therapy developed by Shoma Morita. The goal of Morita therapy is to have the patient accept life as it is and places an emphasis on letting nature take its course. Morita therapy views feeling emotions as part of the laws of nature. Morita therapy was originally developed to address '' shinkeishitsu'',Gielen, p. 285David K. Reynolds, ''The Quiet Therapies'' (1982) p. 34 an outdated term used in Japan to describe patients who have various types of anxiety. Morita therapy was designed not to completely rid the patient of ''shinkeishitsu'' but to lessen the damaging effects. While Morita therapy has been described as cognate to Albert Ellis's rational-emotive therapy. Morita therapy also has commonalities with existential and cognitive behavioral therapy. Background Shoma Morita (1874–1938) was a psychiatrist, researcher, philosopher, and academic department chair at Jikei University School of Medicine in Tokyo. Morita's training in Zen influenced his teachi ...
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Shoma Morita
, also read as Shōma Morita, was a contemporary of Sigmund Freud and the founder of Morita therapy, a branch of clinical psychology strongly influenced by Zen Buddhism. In his capacity as the head of psychiatry for a large Tokyo hospital, Morita began developing his methods while working with sufferers of ''shinkeishitsu'', or anxiety disorders with a hypochondriac base. Theory and methods According to Morita, how a person feels is important as a sensation and as an indicator for the present moment, but is uncontrollable: we don't create feelings, feelings happen to us. Since feelings do not cause our behavior, we can coexist with unpleasant feelings while still taking constructive action. The essence of Morita's method maybe summarized in three rules: Accept all your feelings, know your purpose(s), and do what needs to be done. When once asked what shy people should do, Morita replied, "Sweat." *Accept your feelings - Accepting feelings is not ignoring them or avoiding them, bu ...
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Massage
Massage is the manipulation of the body's soft tissues. Massage techniques are commonly applied with hands, fingers, elbows, knees, forearms, feet or a device. The purpose of massage is generally for the treatment of body stress or pain. In European countries, a person professionally trained to give massages is traditionally known as a masseur (male) or masseuse (female). In the United States, these individuals are often referred to as massage therapists, because they must be certified and licensed as "licensed massage therapists". In professional settings, clients are treated while lying on a massage table, sitting in a massage chair or lying on a mat on the floor. There are many different modalities in the massage industry, including (but not limited to): deep tissue, manual lymphatic drainage, medical, sports, structural integration, Swedish, Thai and trigger point. Etymology The word comes from the French 'friction of kneading', which, in turn, comes either from the A ...
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Quiet Sitting
Jing zuo (pratisaṃlīna, ) refers to the Neo-Confucian meditation practice advocated by Zhu Xi and Wang Yang-ming. Jing zuo can also be described as a form of spiritual self-cultivation that helps a person achieve a more fulfilling life ("6-Great Traditions"). Terminology The term Jing zuo simply means 'sitting quietly'. The collocation soon acquired more specific meanings, referring to methods of quiet sitting that were practiced for medical or spiritual purposes. In early sources, such as the philosophical work Hanfeizi in the 3rd century BCE, Jing zuo seems to have been mainly understood as being of benefit to health, but some centuries later spiritual practices were also referred to using this term. At the outset, it was not limited to Confucianism, but could equally well be used about Buddhist and Daoist practices. The term became widely used in the Song dynasty and became the preferred term for seated meditation among Neo-Confucians, who tended to avoid more narrowly Buddhis ...
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Naikan
Naikan (Japanese: 内観, ) is a structured method of self-reflection developed by Yoshimoto Ishin (1916–1988) in the 1940s. The practice is based around asking oneself three questions about a person in one's life: * What did I receive from this person? * What did I return to this person? * What troubles, worries, unhappiness did I cause this person? There are many forms of Naikan practice, all focusing on these three questions. The most rigorous form of Naikan is practiced in week-long Naikan retreats, which start by focusing on the three questions on the individual's relationship to their mother. The questions can then later be expanded outwards to other relationships. During the sessions a guide comes and listens to the participant from time to time allowing them to put into words what they have discovered. A related fourth question, "What troubles and difficulties has this person caused me?", is purposely ignored in Naikan. Naikan presupposes that people are natural ...
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David K
David (; , "beloved one") (traditional spelling), , ''Dāwūd''; grc-koi, Δαυΐδ, Dauíd; la, Davidus, David; gez , ዳዊት, ''Dawit''; xcl, Դաւիթ, ''Dawitʿ''; cu, Давíдъ, ''Davidŭ''; possibly meaning "beloved one". was, according to the Hebrew Bible, the third king of the United Kingdom of Israel. In the Books of Samuel, he is described as a young shepherd and harpist who gains fame by slaying Goliath, a champion of the Philistines, in southern Canaan. David becomes a favourite of Saul, the first king of Israel; he also forges a notably close friendship with Jonathan, a son of Saul. However, under the paranoia that David is seeking to usurp the throne, Saul attempts to kill David, forcing the latter to go into hiding and effectively operate as a fugitive for several years. After Saul and Jonathan are both killed in battle against the Philistines, a 30-year-old David is anointed king over all of Israel and Judah. Following his rise to power, David ...
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Anxiety Disorder
Anxiety disorders are a cluster of mental disorders characterized by significant and uncontrollable feelings of anxiety and fear such that a person's social, occupational, and personal function are significantly impaired. Anxiety may cause physical and cognitive symptoms, such as restlessness, irritability, easy fatiguability, difficulty concentrating, increased heart rate, chest pain, abdominal pain, and a variety of other symptoms that may vary based on the individual. In casual discourse, the words ''anxiety'' and ''fear'' are often used interchangeably. In clinical usage, they have distinct meanings: anxiety is defined as an unpleasant emotional state for which the cause is either not readily identified or perceived to be uncontrollable or unavoidable, whereas fear is an emotional and physiological response to a recognized external threat. The umbrella term ''anxiety disorder'' refers to a number of specific disorders that include fears (phobias) or anxiety symptoms. There a ...
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Cochrane (organisation)
Cochrane (previously known as the Cochrane Collaboration) is a British international charitable organisation formed to organise medical research findings to facilitate evidence-based choices about health interventions involving health professionals, patients and policy makers. It includes 53 review groups that are based at research institutions worldwide. Cochrane has approximately 30,000 volunteer experts from around the world. The group conducts systematic reviews of health-care interventions and diagnostic tests and publishes them in the Cochrane Library. According to the Library, articles are available via one-click access, but some require paid subscription or registration before reading. A few reviews, in occupational health for example, incorporate results from non-randomised observational studies as well as controlled before–after (CBA) studies and interrupted time-series studies. History Cochrane, previously known as the Cochrane Collaboration, was founded in 1 ...
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Physical Therapy
Physical therapy (PT), also known as physiotherapy, is one of the allied health professions. It is provided by physical therapists who promote, maintain, or restore health through physical examination, diagnosis, management, prognosis, patient education, physical intervention, rehabilitation, disease prevention, and health promotion. Physical therapists are known as physiotherapists in many countries. In addition to clinical practice, other aspects of physical therapist practice include research, education, consultation, and health administration. Physical therapy is provided as a primary care treatment or alongside, or in conjunction with, other medical services. In some jurisdictions, such as the United Kingdom, physical therapists have the authority to prescribe medication. Overview Physical therapy addresses the illnesses or injuries that limit a person's abilities to move and perform functional activities in their daily lives. PTs use an individual's history and physic ...
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Pain Management
Pain management is an aspect of medicine and health care involving relief of pain (pain relief, analgesia, pain control) in various dimensions, from acute and simple to chronic and challenging. Most physicians and other health professionals provide some pain control in the normal course of their practice, and for the more complex instances of pain, they also call on additional help from a specific medical specialty devoted to pain, which is called pain medicine. Pain management often uses a multidisciplinary approach for easing the suffering and improving the quality of life of anyone experiencing pain, whether acute pain or chronic pain. Relief of pain in general (analgesia) is often an acute affair, whereas managing chronic pain requires additional dimensions. The typical pain management team includes medical practitioners, pharmacists, clinical psychologists, physiotherapists, occupational therapists, recreational therapists, physician assistants, nurses, and dentists. The ...
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Chiropractic Treatment Techniques
Chiropractors use their version of spinal manipulation (known as chiropractic adjustment) as their primary treatment method, with non-chiropractic use of spinal manipulation gaining more study and attention in mainstream medicine in the 1980s. There is no evidence that chiropractic spinal adjustments are effective for any medical condition, with the possible exception of treatment for lower back pain. The safety of manipulation, particularly on the cervical spine has been debated. Adverse results, including strokes and deaths, are rare. There are about 200 chiropractic techniques, most of which are variations of spinal manipulation, but there is a significant amount of overlap between them, and many techniques involve slight changes of other techniques. According to the American Chiropractic Association the most frequently used techniques by chiropractors are Diversified technique 95.9%, Extremity manipulating/adjusting 95.5%, Activator Methods 62.8%, Gonstead technique 58. ...
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Neurasthenia
Neurasthenia (from the Ancient Greek νεῦρον ''neuron'' "nerve" and ἀσθενής ''asthenés'' "weak") is a term that was first used at least as early as 1829 for a mechanical weakness of the nerves and became a major diagnosis in North America during the late nineteenth and early twentieth centuries after neurologist George Miller Beard reintroduced the concept in 1869. As a Psychopathology, psychopathological term, the first to publish on neurasthenia was Michigan Psychiatrist, alienist E. H. Van Deusen of the Kalamazoo asylum in 1869, followed a few months later by New York neurologist George Beard, also in 1869, to denote a condition with symptoms of fatigue (physical), fatigue, anxiety, headache, heart palpitations, high blood pressure, neuralgia, and depression (mood), depressed mood. Van Deusen associated the condition with farm wives made sick by isolation and a lack of engaging activity, while Beard connected the condition to busy society women and overworked busi ...
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Kojiki
The , also sometimes read as or , is an early Japanese chronicle of myths, legends, hymns, genealogies, oral traditions, and semi-historical accounts down to 641 concerning the origin of the Japanese archipelago, the , and the Japanese imperial line. It is claimed in its preface to have been composed by Ō no Yasumaro at the request of Empress Genmei in the early 8th century (711–712), and thus is usually considered to be the oldest extant literary work in Japan. The myths contained in the as well as the are part of the inspiration behind many practices. Later, they were incorporated into Shinto practices such as the purification ritual. Composition It is believed that the compilation of various genealogical and anecdotal histories of the imperial (Yamato) court and prominent clans began during the reigns of Emperors Keitai and Kinmei in the 6th century, with the first concerted effort at historical compilation of which we have record being the one made in 620 under ...
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