Michael L. Perlis
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Michael L. Perlis
Michael L. Perlis is an American clinical research scientist in insomnia and behavioral sleep medicine. He is Director of the Behavioral Sleep Medicine Program at the University of Pennsylvania, where he is also an associate professor of Psychiatry and Nursing. Perlis has worked in the fields of behavioral sleep medicine and sleep research since 1984. Education Perlis received his bachelor's degree in religious studies from Guilford College, and his master's degree in Psychology and PhD in Clinical Psychology from the University of Arizona. Career Perlis is Director of the Behavioral Sleep Medicine Program at the University of Pennsylvania, where he is also an associate professor of Psychiatry and Nursing. He also serves on the ''Journal of Sleep Research'', ''The Journal of Sleep Medicine Research'', the journal of ''Behavioral Sleep Medicine'', and the ''Journal of Health Psychology''. Perlis received The Peter Hauri Career Distinguished Achievement Award from the Society of ...
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Michael Perlis
Michael S. Perlis is an American business executive who currently serves as vice chairman and strategic adviser at Forbes Media LLC. He previously worked for Playboy, SoftBank Capital, and Ziff Davis. Perlis served as CEO of Forbes from December 2010 until October 2017, when he became vice chairman and strategic adviser. Education Perlis attended Syracuse University, graduating in 1976 with a BA in communications. He currently serves on the Board of Advisors of Syracuse's Newhouse School of Public Communications. Career Perlis began his career in media in Camden, Maine as co-founder of New England Publications. He later worked as publisher for International Data Group before moving on to Rodale Press in Emmaus, Pennsylvania to serves as publisher of Runner's World, Bicycling, Active Sports Network, and other magazines. In September 1985, Rodale Press named Perlis as publisher of Runner's World magazine, a globally circulated monthly magazine for runners published by Rodale ...
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Insomnia
Insomnia, also known as sleeplessness, is a sleep disorder in which people have trouble sleeping. They may have difficulty falling asleep, or staying asleep as long as desired. Insomnia is typically followed by daytime sleepiness, low energy, irritability, and a depressed mood. It may result in an increased risk of motor vehicle collisions, as well as problems focusing and learning. Insomnia can be short term, lasting for days or weeks, or long term, lasting more than a month. The concept of the word insomnia has two possibilities: insomnia disorder and insomnia symptoms, and many abstracts of randomized controlled trials and systematic reviews often underreport on which of these two possibilities the word insomnia refers to. Insomnia can occur independently or as a result of another problem. Conditions that can result in insomnia include psychological stress, chronic pain, heart failure, hyperthyroidism, heartburn, restless leg syndrome, menopause, certain medications, and d ...
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Behavioral Sleep Medicine
Behavioral sleep medicine (BSM) is a field within sleep medicine that encompasses scientific inquiry and clinical treatment of Sleep disorder, sleep-related disorders, with a focus on the psychological, physiological, behavioral, cognitive, social, and cultural factors that affect sleep, as well as the impact of sleep on those factors. The clinical practice of BSM is an evidence-based behavioral health discipline that uses primarily non-pharmacological treatments (that is, treatments that do not involve medications). BSM interventions are typically problem-focused and oriented towards specific sleep complaints, but can be integrated with other medical or mental health treatments (such as medical treatment of sleep apnea, psychotherapy for mood disorders). The primary techniques used in BSM interventions involve education and systematic changes to the behaviors, thoughts, and environmental factors that initiate and maintain sleep-related difficulties. The most common sleep disorders t ...
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