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Men's 400 Metres European Record Progression
The following table shows the European record progression in the men's 400 metres, as ratified by the EAA European Athletics


Hand timing

* Performance timed over 440 yards


Automatic timing


References

{{Athletics record progressions
400 m The 400 metres, or 400-meter dash, is a sprint event in track and field competitions. It has been featured in the athletics programme at the Summer Olympics since 1896 for men and since 1964 for women. On a standard outdoor running track, it is o ...

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400 Metres
The 400 metres, or 400-meter dash, is a sprint event in track and field competitions. It has been featured in the athletics (sport), athletics programme at the Summer Olympics since 1896 for men and since 1964 for women. On a standard outdoor running track, it is one lap around the track. Runners start in staggered positions and race in separate lanes for the entire course. In many countries, athletes previously competed in the 440-yard dash (402.336 m)—which is a quarter of a mile and was referred to as the 'quarter-mile'—instead of the 400 m (437.445 yards), though this distance is now obsolete. Like other sprint disciplines, the 400 m involves the use of starting blocks. The runners take up position in the blocks on the 'ready' command, adopt a more efficient starting posture which Isometric exercise#Isometric presses as preparation for explosive power movements, isometrically preloads their muscles on the 'set' command, and stride forwards from the block ...
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Cologne
Cologne ( ; german: Köln ; ksh, Kölle ) is the largest city of the German western States of Germany, state of North Rhine-Westphalia (NRW) and the List of cities in Germany by population, fourth-most populous city of Germany with 1.1 million inhabitants in the city proper and 3.6 million people in the Cologne Bonn Region, urban region. Centered on the left bank of the Rhine, left (west) bank of the Rhine, Cologne is about southeast of NRW's state capital Düsseldorf and northwest of Bonn, the former capital of West Germany. The city's medieval Catholic Cologne Cathedral (), the third-tallest church and tallest cathedral in the world, constructed to house the Shrine of the Three Kings, is a globally recognized landmark and one of the most visited sights and pilgrimage destinations in Europe. The cityscape is further shaped by the Twelve Romanesque churches of Cologne, and Cologne is famous for Eau de Cologne, that has been produced in the city since 1709, and "col ...
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Budapest
Budapest (, ; ) is the capital and most populous city of Hungary. It is the ninth-largest city in the European Union by population within city limits and the second-largest city on the Danube river; the city has an estimated population of 1,752,286 over a land area of about . Budapest, which is both a city and county, forms the centre of the Budapest metropolitan area, which has an area of and a population of 3,303,786; it is a primate city, constituting 33% of the population of Hungary. The history of Budapest began when an early Celtic settlement transformed into the Roman town of Aquincum, the capital of Lower Pannonia. The Hungarians arrived in the territory in the late 9th century, but the area was pillaged by the Mongols in 1241–42. Re-established Buda became one of the centres of Renaissance humanist culture by the 15th century. The Battle of Mohács, in 1526, was followed by nearly 150 years of Ottoman rule. After the reconquest of Buda in 1686, the ...
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Matt Hudson-Smith
Matthew Hudson-Smith (born 26 October 1994) is a British track and field sprinter who specialises in the 400 metres. He holds, as of July 2022, the British record, running a personal best of 44.35 seconds for the distance set at Eugene, Oregon in the 2022 Diamond League meeting. He was the 2018 European Champion in 400 metres, and a member of the gold-winning teams in the 4 x 400 metre relay at the 2014 European Athletics Championships, with Great Britain and 2014 Commonwealth Games with England. In the summer of 2022 he won his first individual global medal, a bronze, in the 2022 World Championships, only the second British male after Roger Black to win a World Championships medal in the event. Weeks later, at his home track in Birmingham, United Kingdom he won the silver medal at the Commonwealth Games representing England, before retaining his European title at the 2022 European Championships event in Munich. By retaining his 400-metre European crown, he matched the achie ...
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Potsdam
Potsdam () is the capital and, with around 183,000 inhabitants, largest city of the German state of Brandenburg. It is part of the Berlin/Brandenburg Metropolitan Region. Potsdam sits on the River Havel, a tributary of the Elbe, downstream of Berlin, and lies embedded in a hilly morainic landscape dotted with many lakes, around 20 of which are located within Potsdam's city limits. It lies some southwest of Berlin's city centre. The name of the city and of many of its boroughs are of Slavic origin. Potsdam was a residence of the Prussian kings and the German Kaiser until 1918. Its planning embodied ideas of the Age of Enlightenment: through a careful balance of architecture and landscape, Potsdam was intended as "a picturesque, pastoral dream" which would remind its residents of their relationship with nature and reason. The city, which is over 1000 years old, is widely known for its palaces, its lakes, and its overall historical and cultural significance. Landmarks include ...
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Thomas Schönlebe
Thomas Schönlebe (born 6 August 1965) is a retired East German track and field athlete who competed in the 400 metres. He won the gold medal at the 1987 World Championships. In that race, he set a European record of 44.33 seconds which still stands. A year earlier, Schönlebe had finished second at the 1986 European Championships in Stuttgart behind Roger Black. One of his last achievements was the third place at the 1993 World Championships in Stuttgart with the (now unified) German 4 × 400 m relay team. Schönlebe achieved three world indoor records during his career : * 45.41 s in the 400 m on 9 February 1986; * 45.05 s in 400 m on 5 February 1988; * 3:03.05 in 4x400 m relay as a member of a German team on 10 March 1991. Note: Schönlebe's first record has the distinction of being the inaugural record at the distance when the IAAF established the category of world indoor records on January 1, 1987. Schönlebe later became chief executive officer of his hometown club, ...
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Erwin Skamrahl
Erwin Richard Skamrahl (born 8 March 1958) is a retired German track and field athlete who competed in the 200 and 400 metres. Biography At the 1982 European Championships he finished fourth in the 200 metres, won a bronze medal in the 4 x 100 metres relay and a gold medal in the 4 x 400 metres relay. Earlier that year he had won the 200 m at the 1982 European Indoor Championships in a new championship record of 21.20 seconds. At the 1983 World Championships he finished fourth in the 400 metres and won a silver medal in the 4 x 400 metres relay. He then competed in the 1984 Olympic relay, finished eighth in 400 m at the 1986 European Championships and fifth in 200 m at the 1987 European Indoor Championships. His personal best time in 400 m was 44.50 seconds, achieved in July 1983 in Munich. This ranks him second among German 400 m sprinters, only behind Thomas Schönlebe who ran 44.33 seconds. In 200 m, his best time was 20.44 seconds, only 0.01 second behind Norbert Dob ...
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Viktor Markin
Viktor Fyodorovich Markin () (born 23 February 1957 in the village of Oktyabrsky, Ust-Tarksky District, Novosibirsk Oblast ) is a former Soviet athlete, winner of two gold medals at the 1980 Summer Olympics. After graduating from a secondary school he went to Novosibirsk, where he entered the Faculty of Pediatrics of the Institute of Medicine. Markin started athletics only at age 19 in the athletics section by the institute, coached by Aleksandr Bukhasheyev. He remained quite unknown until the Moscow Olympic Games. On 27 April 1980, in Sochi, Markin ran a new personal best in the one lap event of 46.96 seconds. In early July Markin ran 45.34 at the Central Lenin Stadium. In the Olympic final on July 30, Markin was only fifth at the halfway mark and as the final straight opened he was still three metres behind the leader Frank Schaffer of East Germany. But with a very strong finish Markin won with a European record and world season best 44.60 (still the Russian ...
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Munich
Munich ( ; german: München ; bar, Minga ) is the capital and most populous city of the States of Germany, German state of Bavaria. With a population of 1,558,395 inhabitants as of 31 July 2020, it is the List of cities in Germany by population, third-largest city in Germany, after Berlin and Hamburg, and thus the largest which does not constitute its own state, as well as the List of cities in the European Union by population within city limits, 11th-largest city in the European Union. The Munich Metropolitan Region, city's metropolitan region is home to 6 million people. Straddling the banks of the River Isar (a tributary of the Danube) north of the Northern Limestone Alps, Bavarian Alps, Munich is the seat of the Bavarian Regierungsbezirk, administrative region of Upper Bavaria, while being the population density, most densely populated municipality in Germany (4,500 people per km2). Munich is the second-largest city in the Bavarian dialects, Bavarian dialect area, ...
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Karl Honz
Karl Honz (born 28 January 1951) is a retired German sprinter. He held the European record in the 400 metres from 1972 until 1980 with a time of 44.70 s. At the 1972 Summer Olympics he placed seventh in the 400 m and fourth in the 4 × 400 m relay. Honz was most successful in the European Indoor Championships in Athletics. In the 4 × 400 m relay, he won silver in 1973 in Rotterdam and gold in 1975 in Katowice. In 1974 in Rome, he won gold in the 400m with a time of 45.04 seconds, ahead of David Jenkins (GB) and Bernd Herrmann, and silver in the 4 × 400 m (with Köhler, Schlöske and Ziegler) with a time of 3:03.52 minutes, behind Great Britain and ahead of France. In 1972 he became German champion in the 400 m, with a European record time of 44.70 seconds, in front of Bernd Herrmann and Hermann Köhler. He repeated this in 1973, running in 45.60 seconds and finishing in front of Horst-Rüdiger Schlöske and Köhler. In 1974 he placed second behind Herrmann, and in 1975 i ...
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Mexico
Mexico (Spanish: México), officially the United Mexican States, is a country in the southern portion of North America. It is bordered to the north by the United States; to the south and west by the Pacific Ocean; to the southeast by Guatemala, Belize, and the Caribbean Sea; and to the east by the Gulf of Mexico. Mexico covers ,Mexico
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making it the world's 13th-largest country by are ...
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Mexico City
Mexico City ( es, link=no, Ciudad de México, ; abbr.: CDMX; Nahuatl: ''Altepetl Mexico'') is the capital and largest city of Mexico, and the most populous city in North America. One of the world's alpha cities, it is located in the Valley of Mexico within the high Mexican central plateau, at an altitude of . The city has 16 boroughs or ''demarcaciones territoriales'', which are in turn divided into neighborhoods or ''colonias''. The 2020 population for the city proper was 9,209,944, with a land area of . According to the most recent definition agreed upon by the federal and state governments, the population of Greater Mexico City is 21,804,515, which makes it the sixth-largest metropolitan area in the world, the second-largest urban agglomeration in the Western Hemisphere (behind São Paulo, Brazil), and the largest Spanish language, Spanish-speaking city (city proper) in the world. Greater Mexico City has a gross domestic product, GDP of $411 billion in 2011, which makes ...
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