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Mark DellaGrotte
Mark DellaGrotte (born November 14, 1974) is an American former professional Muay Thai kickboxer and a trainer in Muay Thai. He is the owner and operator of the Sityodtong USA Branch in Somerville, Massachusetts, and was certified and appointed by Master Yodtong to be recognized as an international conservator of Thai style boxing. Mark also has extensive training and is certified in the arts of Escrima, Pencak Silat, Jeet Kune Do, Savate, and Brazilian Jiu-Jitsu. Background DellaGrotte, known for his Boston accent, is a featured kickboxing trainer in Spike TV's "The Ultimate Fighter 4." He also has trained mixed martial arts fighters like Kenny Florian, Frank Mir, Stephan Bonnar, Marcus Davis, Alex Karalexis, Jorge Rivera and Patrick Côté . DellaGrotte is the owner and operator of the Sityodtong USA Branch. He began his martial arts studies at an early age. His initial training involved classical martial arts, such as Tae Kwon Do, Shotokan Karate, and Tai-Chi. As his athle ...
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Muay Thai
Muay Thai ( th, มวยไทย, , ), sometimes referred to as Thai boxing, is a combat sport that uses stand-up striking along with various clinching techniques. This discipline is known as the "art of eight limbs", as it is characterised by the combined use of fists, elbows, knees and shins. Muay Thai became widespread internationally in the late 20th to 21st century, when Westernised practitioners from Thailand began competing in kickboxing and mixed-rules matches as well as matches under muay Thai rules around the world. The professional league is governed by The Professional Boxing Association of Thailand (P.A.T), sanctioned by The Sports Authority of Thailand (S.A.T.). Muay Thai is related to other martial art styles such as musti-yuddha, Adimurai, muay Chaiya, muay boran, muay Lao, lethwei, pradal serey and tomoi. Muay Thai developed from the traditional muay boran. A practitioner of muay Thai is known as a ''nak muay''. Western practitioners in Thailand are so ...
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Stephan Bonnar
Stephan Patrick Bonnar (April 4, 1977 – December 22, 2022) was an American mixed martial artist. Bonnar competed as a Light Heavyweight in the UFC for most of his career. Bonnar was the runner-up on The Ultimate Fighter 1, his TUF Ultimate Finale loss to Forrest Griffin is widely considered to be the most important fight in the history of the UFC. Early life and education Bonnar was born in Hammond, Indiana, and raised in Munster, Indiana, attending Munster High School. Bonnar had an extensive background in combat sports, beginning with Wrestling when he was 10 years old, Tae Kwon Do at age 12, Brazilian Jiu-jitsu at age 22, and then added Boxing and Muay Thai when he was 24 years old. He earned his black belt in Tae Kwon Do at the age of 16 and was a two-time Golden Gloves Champion in the Super Heavyweight division. He attended and graduated from Purdue University in 2000, earning a degree in Sports Medicine. Early career Bonnar began training Brazilian jiu-jitsu with Car ...
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Kun Khmer
Pradal Serey ( km, ប្រដាល់សេរី) or Kun Khmer ( km, គុនខ្មែរ) is a combat sport originated in Cambodia. The official Khmer name of the sport is Kbach Kun Pradal Khmer. In Khmer, ''pradal'' means fighting or boxing and ''serey'' means free. Thus, ''pradal serey'' may be translated as "free fighting" or "free boxing". The sport consists of stand up striking and clinch fighting where the objective is to knock an opponent out, force a technical knockout, or win a match by points. Pradal Serey is most well known for its kicking technique, which generates power from hip rotation rather than snapping the leg. Pradal Serey consists of four types of strikes: punches, kicks, elbows and knee strikes. The clinch is used to wear down the opponent. In the clinch, opponents battle for dominant position for short range strikes by way of elbows and knees. Cambodian fighters tend to utilize more elbow strikes than that of other martial arts in the region. ...
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Mae Mai
Mae is an American rock band that formed in Norfolk, Virginia in 2001. The band's name is an acronym for "Multi-sensory Aesthetic Experience", based on a course taken by drummer Jacob Marshall while a student at Old Dominion University. History Early years with Tooth and Nail (2001–2006) Jacob Marshall and Dave Elkins began what would become Mae by writing their first song, "Embers and Envelopes", in Marshall's living room. The band signed with Tooth and Nail Records and released their first album, '' Destination: Beautiful'', in 2003. They released their second full-length album, ''The Everglow'', in 2005. The band toured extensively to promote it, and also performed on the Vans Warped Tour. Mae re-released ''The Everglow'' in 2006, adding three new songs and a two-hour DVD. Move to Capitol, ''Singularity'', and ''(m)(a)(e)'' EPs (2006–2012) Later in 2006, the band signed to Capitol Records for their third full-length album. Mae began recording the album in the fall of ...
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Karl Gotch
Charles Istaz (August 3, 1924 – July 28, 2007) was a Belgian-born German-American professional wrestler and trainer, best known by his ring name Karl Gotch. In Japan, Gotch was known as the "God of Wrestling" due to his influence in shaping the Japanese professional wrestling style. He was no relation to earlier wrestler Frank Gotch. Early life Istaz was born in Antwerp, Belgium to a Hungarian father and German mother. He grew up in Antwerp, on the waterfront. He learned Greco-Roman wrestling in his early years and from the beginning he was a very well known sportsman. He wrestled in "The Hippodroom", a notable sports center in Antwerp, where amateur fights like boxing matches, savate matches and wrestling matches were fought. During World War II, Istaz was a forced laborer in the " REIMAHG" at Kahla. (Lager E - Kahla) Amateur wrestling career Istaz excelled in amateur wrestling and experienced a major breakthrough in his career by competing as Charles Istaz for Belgium ...
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Chai Sirisute
Surachai Sirisute ( th, สุรชัย ศิริสูตร์, born October 16, 1948), commonly known as Chai Sirisute or Ajarn Chai, is a Thai martial arts Instructor who is the founder and president of the Thai Boxing Association of the US and responsible for introducing Muay Thai to the United States. Born in Bangkok Thailand, Sirisute was indoctrinated to Muay Thai at the age of 4.Kelly(2000). p.61 Biography He formally studied both Muay Thai as well as karate beginning at the age of six. He earned his black belt in Shorin-ryu at the age of 12, an age at which he also started to fight in the ring in Muay Thai. Sirisute's original teacher was Ajarn Suwan out of Singpravaeh Muay Thai Gym (หัวใจเสือ). He left Thailand to teach in America in 1968. During the 1970s and early 1980s Sirisute taught at several Southern California colleges: Chaffey College, Claremont Men's College and Cal State San Bernardino and out of his home. His early students inclu ...
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Dan Inosanto
Dan or DAN may refer to: People * Dan (name), including a list of people with the name ** Dan (king), several kings of Denmark * Dan people, an ethnic group located in West Africa **Dan language, a Mande language spoken primarily in Côte d'Ivoire and Liberia * Dan (son of Jacob), one of the 12 sons of Jacob/Israel in the Bible **Tribe of Dan, one of the 12 tribes of Israel descended from Dan * Crown Prince Dan, prince of Yan in ancient China Places * Dan (ancient city), the biblical location also called Dan, and identified with Tel Dan * Dan, Israel, a kibbutz * Dan, subdistrict of Kap Choeng District, Thailand * Dan, West Virginia, an unincorporated community in the United States * Dan River (other) * Danzhou, formerly Dan County, China * Gush Dan, the metropolitan area of Tel Aviv in Israel Organizations *Dan-Air, a defunct airline in the United Kingdom *Dan Bus Company, a public transport company in Israel *Dan Hotels, a hotel chain in Israel *Dan the Tire Man, a ...
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Tai-Chi
Tai chi (), short for Tai chi ch'üan ( zh, s=太极拳, t=太極拳, first=t, p=Tàijíquán, labels=no), sometimes called "shadowboxing", is an internal Chinese martial art practiced for defense training, health benefits and meditation. Tai chi has practitioners worldwide from Asia to the Americas. Early practitioners such as Yang Chengfu and Sun Lutang promoted the art for its health benefits beginning in the early 20th century. Its global following may be attributed to overall benefit to personal health. Many forms are practiced, both traditional and modern. Most modern styles trace their development to the five traditional schools: Chen, Yang, Wu (Hao), Wu, and Sun. All trace their historical origins to Chen Village. Concepts ''Yin'' and ''Yang'' The concept of the ''taiji'' ("Supreme Ultimate"), in contrast with '' wuji'' ("without ultimate"), appears in both Taoist and Confucian philosophy, where it represents the fusion or mother of yin and yang into a single ...
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Shotokan Karate
is a style of karate, developed from various martial arts by Gichin Funakoshi (1868–1957) and his son Gigo (Yoshitaka) Funakoshi (1906–1945). Gichin Funakoshi was born in Okinawa and is widely credited with popularizing "karate do" through a series of public demonstrations, and by promoting the development of university karate clubs, including those at Keio, Waseda, Hitotsubashi (Shodai), Takushoku, Chuo, Gakushuin, and Hosei. Funakoshi had many students at the university clubs and outside dojos, who continued to teach karate after his death in 1957. However, internal disagreements (in particular the notion that competition is contrary to the essence of karate) led to the creation of different organisations—including an initial split between the Japan Karate Association (headed by Masatoshi Nakayama) and the Shotokai (headed by Motonobu Hironishi and Shigeru Egami), followed by many others—so that today there is no single "Shotokan school", although they all bea ...
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Tae Kwon Do
''Taekwondo'', ''Tae Kwon Do'' or ''Taekwon-Do'' (; ko, 태권도/跆拳道 ) is a Korean martial arts, Korean form of martial arts involving punching and kicking techniques, with emphasis on head-height kicks, spinning jump kicks, and fast kicking techniques. The literal translation for tae kwon do is "kicking", "punching", and "the art or way of". They are a kind of martial arts in which one attacks or defends with hands and feet anytime or anywhere, with occasional use of weapons. The physical training undertaken in Taekwondo is purposeful and fosters strength of mind through mental armament. Taekwondo practitioners wear a uniform, known as a dobok. It is a combat sport and was developed during the 1940s and 1950s by Korean martial artists with experience in martial arts such as karate, Chinese martial arts, and indigenous Korean martial arts traditions such as Taekkyeon, Taekkyon, Subak, and Gwonbeop. The oldest governing body for Taekwondo is the Korea Taekwondo Associat ...
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Patrick Côté (fighter)
Patrick Côté (; born February 29, 1980) is a retired Canadian professional mixed martial artist. A professional from 2002 until 2017, Côté is perhaps best known for his 21-bout career in the UFC, and was a finalist on season four of The Ultimate Fighter. Background Côté was born in Rimouski, Québec, Canada, on February 29, 1980. Côté started his martial arts training in the Canadian Army at around age of 16, where he took up boxing and subsequently added muay thai, kickboxing and wrestling to his repertoire. Côté served in the army until 2005, when he started training full-time. Currently, he studies Brazilian Jiu Jitsu under Fabio Holanda at BTT Canada. Côté also studies Muay Thai with renowned coach Mark DellaGrotte, a former coach on The Ultimate Fighter 4. He also maintains ties with Team Legion. Mixed martial arts career Ultimate Fighting Championship Côté made his UFC debut at UFC 50, on October 22, 2004 against Tito Ortiz. Côté accepted the fight on j ...
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