Leroy Colbert

	Leroy Colbert Leroy Colbert (born May 9, 1933 NY, USA - died November 20, 2015 age 82) was an American bodybuilder. He is notable as being credited as the first man to develop 21" circumference arms. He was a traditionalist using full body workouts with a mini push/pull, where you a pushing exercises following by a pulling exercise. This also applied to legs don't do a quadricep exercise followed by another quadricep exercise. Leroy said you are not giving the muscle enough rest when you train it back to back. He and along with his friends such as Marvin Eder in their youth pioneered many of the principles bodybuilders today use. An example of these principles were the 21 curls where you do 7 curls to perpendicular, 7 curls perpidicular to chest and 7 full curls. Another example of Leroy's principle was the priority principle, where the muscle you train first will grow biggest because you put the most energy in the beginning of the workout. It was also to be paired with the saturation principle w ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu]
	IFBB Hall Of Fame The IFBB Hall of Fame was established in 1999 to honor outstanding athletes and officials in the sport of bodybuilding. There have been no inductees since 2011. Induction years 1999 Carla Dunlap Cory Everson John Grimek Lee Haney Rachel McLish Sergio Oliva Reg Park Bill Pearl Steve Reeves Arnold Schwarzenegger * Larry Scott Frank Zane 2000 Chris Dickerson Dave Draper George Eiferman Bev Francis Lisa Lyon * Clarence Ross Abbye "Pudgy" Stockton 2001 Kay Baxter Albert Beckles Franco Columbu Jack Delinger Diana Dennis Kike Elomaa Eugen Sandow 2002 Samir Bannout Laura Combes Ronald Essmaker Barton Horvath Mike Mentzer Chuck Sipes 2003 * Leroy Colbert * Lynn Conkwright Lou Ferrigno Bert Goodrich Tom Platz Dorian Yates 2004 Ed Corney Rich Gaspari Lee Labrada Harold Poole Alan Stephen Ellen Van Maris 2005 Stacey Bentley Mike Christian Mohamed Makkawy Oscar State * Armand Tanny Rick Wayne 2006 Jules Bacon * Sigmund Klein Ron Love ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu]
	AAU Mr AAU most commonly refers to: * Association of American Universities, a selective group of 65 major research universities in North America AAU may also refer to: Education * Aalborg University, in Denmark * Academy of Art University, in San Francisco, California, United States * Addis Ababa University, in Ethiopia * Allied American University, Laguna Hills, California, United States * Alpen-Adria-University of Klagenfurt, in Austria * Anand Agricultural University, in Anand, Gujarat, India * Anglo-American University, in Prague, Czech Republic * Antillean Adventist University, in Mayagüez, Puerto Rico * Assam Agricultural University, in Jorhat, Assam, India * Association of African Universities Healthcare * Acute assessment unit, in a UK hospital * Acute anterior uveitis, an inflammation of the middle layer of the eye Other uses * AAU, a codon for the amino acid asparagine * Abau language, a language of Papua New Guinea * Allgemeine Arbeiter-Union – Einheitsorganisation, ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu]
picture info	Amateur Athletic Union The Amateur Athletic Union (AAU) is an amateur sports organization based in the United States. A multi-sport organization, the AAU is dedicated exclusively to the promotion and development of amateur sports and physical fitness programs. It has more than 700,000 members nationwide, including more than 100,000 volunteers. The AAU was founded on January 21, 1888, by James E. Sullivan and William Buckingham Curtis with the goal of creating common standards in amateur sport. Since then, most national championships for youth athletes in the United States have taken place under AAU leadership. From its founding as a publicly supported organization, the AAU has represented U.S. sports within the various international sports federations. In the late 1800s to the early 1900s, Spalding Athletic Library of the Spaulding Company published the Official Rules of the AAU. The AAU formerly worked closely with what is now today the United States Olympic & Paralympic Committee to prepare U.S ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu]
picture info	1933 Births Events January * January 11 – Sir Charles Kingsford Smith makes the first commercial flight between Australia and New Zealand. * January 17 – The United States Congress votes in favour of Philippines independence, against the wishes of U.S. President Herbert Hoover. * January 28 – "Pakistan Declaration": Choudhry Rahmat Ali publishes (in Cambridge, UK) a pamphlet entitled ''Now or Never; Are We to Live or Perish Forever?'', in which he calls for the creation of a Muslim state in northwest India that he calls " Pakstan"; this influences the Pakistan Movement. * January 30 National Socialist German Workers Party leader Adolf Hitler is appointed Chancellor of Germany by President of Germany Paul von Hindenburg. Édouard Daladier forms a government in France in succession to Joseph Paul-Boncour. He is succeeded on October 26 by Albert Sarraut and on November 26 by Camille Chautemps. February * February 1 – Adolf Hitler gives his "Proclamation to ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu]
	2015 Deaths This is a list of deaths of notable people, organised by year. New deaths articles are added to their respective month (e.g., Deaths in ) and then linked here. 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 1999 1998 1997 1996 1995 1994 1993 1992 1991 1990 1989 1988 1987 See also * Lists of deaths by day The following pages, corresponding to the Gregorian calendar, list the historical events, births, deaths, and holidays and observances of the specified day of the year: Footnotes See also * Leap year * List of calendars * List of non-standard ... * Deaths by year {{DEFAULTSORT:deaths by year ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu]
	American Bodybuilders American(s) may refer to: * American, something of, from, or related to the United States of America, commonly known as the "United States" or "America" Americans, citizens and nationals of the United States of America American ancestry, people who self-identify their ancestry as "American" American English, the set of varieties of the English language native to the United States Native Americans in the United States, indigenous peoples of the United States * American, something of, from, or related to the Americas, also known as "America" ** Indigenous peoples of the Americas * American (word), for analysis and history of the meanings in various contexts Organizations * American Airlines, U.S.-based airline headquartered in Fort Worth, Texas * American Athletic Conference, an American college athletic conference * American Recordings (record label), a record label previously known as Def American * American University, in Washington, D.C. Sports teams Soccer * Ba ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu]