Laura Reynolds
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Laura Reynolds
Laura Reynolds (born 21 January 1989) is an Irish long distance race walker, from Eslinbridge, County Leitrim who competed at the 2012 Summer Olympics in the 20k walk where she finished 18th out of 59 walkers and set a personal best. She is a graduate of Dublin City University Dublin City University (abbreviated as DCU) ( ga, Ollscoil Chathair Bhaile Átha Cliath) is a university based on the Northside of Dublin, Ireland. Created as the ''National Institute for Higher Education, Dublin'' in 1975, it enrolled its f ..., where she obtained a Degree in PE and Biology. References External linksIAAF ProfileRTE Profile
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20 Kilometres Race Walk
The 20 kilometre race walk is an Olympic Games, Olympic athletics (sport), athletics event that is competed by both men and women. The racewalking event is competed as a road race. Athletes must always keep in contact with the ground and the supporting leg must remain straight until the raised leg passes it. World records The men's list of world records in athletics, world record for the 20 km race walk is held by Yusuke Suzuki (racewalker), Yusuke Suzuki, who walked 1:16:36 at the Asian Race Walking Championships in his home town of Nomi, Ishikawa, Nomi, Japan. Suzuki's new World Record came exactly one week after Yohann Diniz's mark who walked a then record time of 1:17:02 in Arles at the 2015 French championships. The women's world record of 1:24:38 was set by Liu Hong (racewalker), Liu Hong of China. Russian Elena Lashmanova, has served a previous ban for doping, currently holds a quicker time of 1:23:39 which is also the European record, but it has never been ratified a ...
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Long-distance Track Event
Long-distance running, or endurance running, is a form of continuous running over distances of at least . Physiologically, it is largely aerobic in nature and requires stamina as well as mental strength. Within endurance running comes two different types of respiration. The more prominent side that runners experience more frequently is aerobic respiration. This occurs when oxygen is present, and the body is able to utilize oxygen to help generate energy and muscle activity. On the other side, anaerobic respiration occurs when the body is deprived of oxygen, and this is common towards the final stretch of races when there is a drive to speed up to a greater intensity. Overall, both types of respiration are used by endurance runners quite often, but are very different from each other. Among mammals, humans are well adapted for running significant distances, and particularly so among primates. The capacity for endurance running is also found in migratory ungulates and a l ...
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