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List Of Omega-3 Fatty Acids
Omega-3 fatty acids, also called ω−3 fatty acids or ''n''−3 fatty acids, are polyunsaturated fatty acids (PUFAs). Omega−3 fatty acids are important for normal metabolism. Mammals are unable to synthesize omega−3 fatty acids, but can obtain the shorter-chain omega−3 fatty acid ALA (18 carbons and 3 double bonds) through diet and use it to form the more important long-chain omega−3 fatty acids, EPA (20 carbons and 5 double bonds) and then from EPA, the most crucial, DHA (22 carbons and 6 double bonds). List of omega-3 fatty acids List of foods with omega-3 fatty acids List of omega-3 oils {, class="sortable wikitable" ! Oil ! Diet type ! ω−3 content , - , Avocado oil , Fruit/Vegetable , 0.03% , - , Olive oil , Fruit/Vegetable , 0.7% , - , Linseed oil/Flaxseed oil , Seed , 51.9% – 55.2% , - , Hemp oil , Seed , 22% , - , Walnut oil , Seed , 14% , - , Canola oil , Seed , 9% - 11% , - , Soybean oil , Seed , 7% - 10% , - , Mustard oil , Seed , 6% , - , Pumpki ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Omega-3 Fatty Acid
Omega−3 fatty acids, also called Omega-3 oils, ω−3 fatty acids or ''n''−3 fatty acids, are polyunsaturated fatty acids (PUFAs) characterized by the presence of a double bond, three atoms away from the terminal methyl group in their chemical structure. They are widely distributed in nature, being important constituents of animal lipid metabolism, and they play an important role in the human diet and in human physiology. The three types of omega−3 fatty acids involved in human physiology are α-linolenic acid (ALA), eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). ALA can be found in plants, while DHA and EPA are found in algae and fish. Marine algae and phytoplankton are primary sources of omega−3 fatty acids. DHA and EPA accumulate in fish that eat these algae. Common sources of plant oils containing ALA include walnuts, edible seeds, and flaxseeds as well as hempseed oil, while sources of EPA and DHA include fish and fish oils, and algae oil. Mammals a ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Salmon
Salmon () is the common name for several list of commercially important fish species, commercially important species of euryhaline ray-finned fish from the family (biology), family Salmonidae, which are native to tributary, tributaries of the North Atlantic (genus ''Salmo'') and North Pacific (genus ''Oncorhynchus'') basin. Other closely related fish in the same family include trout, Salvelinus, char, Thymallus, grayling, Freshwater whitefish, whitefish, lenok and Hucho, taimen. Salmon are typically fish migration, anadromous: they hatch in the gravel stream bed, beds of shallow fresh water streams, migrate to the ocean as adults and live like sea fish, then return to fresh water to reproduce. However, populations of several species are restricted to fresh water throughout their lives. Folklore has it that the fish return to the exact spot where they hatched to spawn (biology), spawn, and tracking studies have shown this to be mostly true. A portion of a returning salmon run ma ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Blue Grenadier
The blue grenadier (also known as hoki, blue hake, New Zealand whiptail, or whiptail hake, ''Macruronus novaezelandiae'') is a merluccid hake of the family Merlucciidae found around southern Australia and New Zealand, as well as off both the Atlantic and Pacific coasts of South America from Peru to Brazil at depths of between . It feeds in midwater on small squids, crustaceans, and fish. Its length is between . It is a slender, silvery fish similar in appearance to the gemfish. The meat of the fish is white and almost always sold in fillets; culinarily it is considered a whitefish. Commercial use Australian supermarkets have many hoki products, mainly in pre-packaged processed foods. Often the manufactured meat result is manufactured into a fish cutlet shape and then battered or crumbed to further give a good fresh look. The hoki is one of the species used in McDonald's Filet-O-Fish, Fish Fingers and McFish sandwiches. It was previously served at Long John Silver's and Denny's ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
King Mackerel
The king mackerel (''Scomberomorus cavalla'') or kingfish, is a migratory species of mackerel of the western Atlantic Ocean and Gulf of Mexico. It is an important species to both the commercial and recreational fishing industries. Description The king mackerel is a medium-sized fish, typically encountered from to , but is known to exceed . The entire body is covered with very small, hardly visible, loosely attached scales. The first (spiny) dorsal fin is entirely colorless and is normally folded back into a body groove, as are the pelvic fins. The lateral line starts high on the shoulder, dips abruptly at mid-body and then continues as a wavy horizontal line to the tail. Coloration is olive on the back, fading to silver with a rosy iridescence on the sides, fading to white on the belly. Fish under show yellowish-brown spots on the flanks, somewhat smaller than the spots of the Atlantic Spanish mackerel, ''Scomberomorus maculatus''. Its cutting-edged teeth are large, uniform ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Shark
Sharks are a group of elasmobranch fish characterized by a cartilaginous skeleton, five to seven gill slits on the sides of the head, and pectoral fins that are not fused to the head. Modern sharks are classified within the clade Selachimorpha (or Selachii) and are the sister group to the rays. However, the term "shark" has also been used to refer to all extinct members of Chondrichthyes with a shark-like morphology, such as hybodonts and xenacanths. The oldest modern sharks are known from the Early Jurassic. They range in size from the small dwarf lanternshark (''Etmopterus perryi''), a deep sea species that is only in length, to the whale shark (''Rhincodon typus''), the largest fish in the world, which reaches approximately in length. Sharks are found in all seas and are common to depths up to . They generally do not live in freshwater, although there are a few known exceptions, such as the bull shark and the river shark, which can be found in both seawater and fresh ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Red Snapper (fish)
Red snapper is a common name of several fish species. It may refer to: * Several species from the genus ''Lutjanus'': ** ''Lutjanus campechanus'', Northern red snapper, commonly referred to as red snapper in the Gulf of Mexico and western Atlantic Ocean ** ''Lutjanus purpureus'', Southern red snapper, is one of several ''Lutjanus'' species called red snapper (or by the name ''huachinango'' in Mexico) or Pargo in South America ** Red snappers from Southeast Asian waters may be ''Lutjanus'' species such as ''Lutjanus argentimaculatus'', ''Lutjanus malabaricus'' and ''Lutjanus sebae'' * Several species from the genus ''Sebastes'': ** ''Sebastes miniatus'' ** ''Sebastes ruberrimus'', commonly referred to as red snapper along the Pacific coast of North America * Several species from the genus ''Centroberyx'': ** '' Centroberyx affinis'', commonly referred to as red snapper in New Zealand ** '' Centroberyx gerrardi'', one of several species commonly referred to as red snapper in Australi ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Mahi Mahi
The mahi-mahi () or common dolphinfish (''Coryphaena hippurus'') is a surface-dwelling ray-finned fish found in off-shore temperate, tropical, and subtropical waters worldwide. Also widely called dorado (not to be confused with ''Salminus brasiliensis'', a fresh water fish) and dolphin, it is one of two members of the family Coryphaenidae, the other being the pompano dolphinfish. These fish are most commonly found in the waters around the Gulf of Mexico, Costa Rica, Hawaii and the Indian Ocean. Nomenclature The name mahi-mahi comes from the Hawaiian language and means "very strong", through the process of reduplication. However in Māori, a sister language of Hawaiian, "mahimahi" almost exclusively refers to the verb meaning to have sex. By chance in Persian, mahi (ماهی) means fish, but the word mahi in Hawaiian has nothing to do with the Persian language. Though the species is also referred to as the common dolphinfish, the use of "dolphin" can be misleading as they are ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Grouper
Groupers are fish of any of a number of genera in the subfamily Epinephelinae of the family Serranidae, in the order Perciformes. Not all serranids are called "groupers"; the family also includes the sea basses. The common name "grouper" is usually given to fish in one of two large genera: ''Epinephelus'' and ''Mycteroperca''. In addition, the species classified in the small genera ''Anyperidon'', ''Cromileptes'', ''Dermatolepis'', ''Graciela'', ''Saloptia'', and ''Triso'' are also called "groupers." Fish in the genus ''Plectropomus'' are referred to as "coral groupers." These genera are all classified in the subfamily Epiphelinae. However, some of the hamlets (genus ''Alphestes''), the hinds (genus ''Cephalopholis''), the lyretails (genus ''Variola''), and some other small genera (''Gonioplectrus'', ''Niphon'', ''Paranthias'') are also in this subfamily, and occasional species in other serranid genera have common names involving the word "grouper." Nonetheless, the word "grou ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Flounder
Flounders are a group of flatfish species. They are demersal fish, found at the bottom of oceans around the world; some species will also enter estuaries. Taxonomy The name "flounder" is used for several only distantly related species, though all are in the suborder Pleuronectoidei (families Achiropsettidae, Bothidae, Pleuronectidae, Paralichthyidae, and Samaridae). Some of the better known species that are important in fisheries are: * Western Atlantic ** Gulf flounder – ''Paralichthys albigutta'' ** Southern flounder – ''Paralichthys lethostigma'' ** Summer flounder (also known as ''fluke'') – ''Paralichthys dentatus'' ** Winter flounder – ''Pseudopleuronectes americanus'' * European waters **European flounder – ''Platichthys flesus'' ** Witch flounder – ''Glyptocephalus cynoglossus'' * North Pacific ** Halibut – ''Hippoglossus stenolepis'' ** Olive flounder – ''Paralichthys olivaceus'' Eye migration Larval flounder are born with one eye on each side o ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Catfish
Catfish (or catfishes; order Siluriformes or Nematognathi) are a diverse group of ray-finned fish. Named for their prominent barbels, which resemble a cat's whiskers, catfish range in size and behavior from the three largest species alive, the Mekong giant catfish from Southeast Asia, the wels catfish of Eurasia, and the piraíba of South America, to detritivores (species that eat dead material on the bottom), and even to a tiny parasitic species commonly called the candiru, ''Vandellia cirrhosa''. Neither the armour-plated types nor the naked types have scales. Despite their name, not all catfish have prominent barbels or "whiskers". Members of the Siluriformes order are defined by features of the skull and swimbladder. Catfish are of considerable commercial importance; many of the larger species are farmed or fished for food. Many of the smaller species, particularly the genus ''Corydoras'', are important in the aquarium hobby. Many catfish are nocturnal, [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Pollock
Pollock or pollack (pronounced ) is the common name used for either of the two species of North Atlantic marine fish in the genus ''Pollachius''. ''Pollachius pollachius'' is referred to as pollock in North America, Ireland and the United Kingdom, while ''Pollachius virens'' is usually known as saithe or coley in Great Britain and Ireland (derived from the older name coalfish). Other names for ''P. pollachius'' include the Atlantic pollock, European pollock, ''lieu jaune'', and lythe; while ''P. virens'' is also known as Boston blue (distinct from bluefish), silver bill, or saithe. Species The recognized species in this genus are: * ''Pollachius pollachius'' (Linnaeus, 1758) (pollack) * ''Pollachius virens'' (Linnaeus, 1758) (coalfish) Description Both species can grow to and can weigh up to . ''P. virens'' has a strongly defined, silvery lateral line running down the sides. Above the lateral line, the colour is a greenish black. The belly is white, while '' ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Tilefish
250px, Blue blanquillo, ''Malacanthus latovittatus'' Tilefishes are mostly small perciform marine fish comprising the family Malacanthidae. They are usually found in sandy areas, especially near coral reefs. Commercial fisheries exist for the largest species, making them important food fish. However, the U.S. Food and Drug Administration warns pregnant or breastfeeding women against eating tilefish and some other fish due to mercury contamination. Exceptionally colorful smaller species of tilefish are favored for aquariums. Taxonomic issues The family is further divided into two subfamilies: Latilinae, sometimes called the Branchiosteginae, and Malacanthinae. Some authors regard these subfamilies as two evolutionarily distinct families. The placement of this family within the Eupercaria is still not certain. The 5th Edition of Fishes of the World classifies them within the Perciformes but in a grouping of seven families which may have a relationship to Acanthuroidei, Mo ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
