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L-sit
{{Unreferenced, date=September 2011 The L-sit is an acrobatic body position in which all body weight rests on the hands, with the torso held in a slightly forward-leaning orientation, with legs held horizontally so that each leg forms a nominal right-angle with the torso. The right-angle causes the body to have a notable "L" shape, hence the name "L-sit". It requires significant abdominal strength. When executing an L-sit, a variety of supports may be used by the performer, including gymnastics apparatus such as the floor, rings, parallel bars or parallettes, or the hands of an adagio Adagio (Italian for 'slowly', ) may refer to: Music * Adagio, a tempo marking, indicating that music is to be played slowly, or a composition intended to be played in this manner * Adagio (band), a French progressive metal band Albums * ''Adagi ... partner. The performer's legs may be held together in front of the body or, in a variant called the ''straddled L-sit'', the legs may be separated ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Parallel Bars
Parallel bars are floor apparatus consisting of two wooden bars slightly over long and positioned at roughly head height. Parallel bars are used in artistic gymnastics and also for physical therapy and home exercise. Gymnasts may optionally wear grips when performing a routine on the parallel bars, although this is uncommon. Apparatus The apparatus consists of two parallel bars that are held parallel to, and elevated above, the floor by a metal supporting framework. The bars are composed of wood or other material, with an outer coating of wood. The vertical members of the supporting framework are adjustable so the height of the bars above the floor and distance between the bars can be set optimally for each gymnast. Dimensions *Bar length: ± *Bar rounded profile: ± vertical by ± horizontal *Bar width: ± *Height of bar from floor: ± *Distance between bars: – (adjustable) History The parallel bars (in German ''Barren'') were invented by Friedrich Ludwi ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Parallettes
Parallettes are small gymnastics devices, employed in pairs, used primarily to simulate the parallel bars that can be found in professional gymnasiums. Parallettes are similar to pushup bars, or dip bars, but they are generally longer and lower to the ground. Aside from their appeal as equipment for gymnasts, parallettes are also appropriate for other athletes who wish to develop strength by means of bodyweight exercises. Typical exercises done on parallettes include L-sits, V-sits, Planche_(exercise) style holds, handstand presses, and handstand pushups. Body weight is always supported on the hands, but some parallette exercises are excellent core and leg strengtheners as well. Although parallettes can be purchased from a number of commercial sources, they are simple to fabricate from commonly available materials such as PVC pipe. Consequently, both professional and home gyms will often utilize low-cost, "homemade" parallettes. See also *Gymnastic ring The rings, also known ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Bundesarchiv Bild 183-69838-0005, Fest
, type = Archive , seal = , seal_size = , seal_caption = , seal_alt = , logo = Bundesarchiv-Logo.svg , logo_size = , logo_caption = , logo_alt = , image = Bundesarchiv Koblenz.jpg , image_caption = The Federal Archives in Koblenz , image_alt = , formed = , preceding1 = , preceding2 = , dissolved = , superseding1 = , superseding2 = , agency_type = , jurisdiction = , status = Active , headquarters = PotsdamerStraße156075Koblenz , coordinates = , motto = , employees = , budget = million () , chief1_name = Michael Hollmann , chief1_position = President of the Federal Archives , chief2_name = Dr. Andrea Hänger , chief2_position ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Bundesarchiv Bild 183-1986-0705-008, Sven Tippelt
, type = Archive , seal = , seal_size = , seal_caption = , seal_alt = , logo = Bundesarchiv-Logo.svg , logo_size = , logo_caption = , logo_alt = , image = Bundesarchiv Koblenz.jpg , image_caption = The Federal Archives in Koblenz , image_alt = , formed = , preceding1 = , preceding2 = , dissolved = , superseding1 = , superseding2 = , agency_type = , jurisdiction = , status = Active , headquarters = PotsdamerStraße156075Koblenz , coordinates = , motto = , employees = , budget = million () , chief1_name = Michael Hollmann , chief1_position = President of the Federal Archives , chief2_name = Dr. Andrea Hänger , chief2_position ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Annie Thorisdottir Does An L-sit
Annie may refer to: People and fictional characters * Annie (given name), a given name and a list of people and fictional characters with the name * Annie (actress) (born 1975), Indian actress * Annie (singer) (born 1977), Norwegian singer Theatre and film * ''Annie'' (musical), a 1977 musical ** ''Annie'' (1982 film) *** ''Annie'' (1982 film soundtrack) *** '' Annie: A Royal Adventure!'', a 1995 telefilm sequel ** ''Annie'' (1999 film) *** ''Annie'' (1999 film soundtrack) ** ''Annie'' (2014 film) *** ''Annie'' (2014 film soundtrack) * ''Annie'' (1976 film), a British-Italian film Music * ''Annie'' (Anne Murray album) (1972) * "Annie" (song), a 1999 song by Our Lady Peace * "Annie", a song by SafetySuit * "Annie", a song by Pete Townshend from '' Rough Mix'' * "Annie", a 1972 song by Sutherland Brothers * "Annie", a 1995 song by Elastica from the album ''Elastica'' Other uses * Cyclone Annie (other) * ''Annie'' (locomotive) * ''Annie'' (sloop), a ship ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Torso
The torso or trunk is an anatomical term for the central part, or the core, of the body of many animals (including humans), from which the head, neck, limbs, tail and other appendages extend. The tetrapod torso — including that of a human — is usually divided into the ''thoracic'' segment (also known as the upper torso, where the forelimbs extend), the ''abdominal'' segment (also known as the "mid-section" or "midriff"), and the ''pelvic'' and '' perineal'' segments (sometimes known together with the abdomen as the lower torso, where the hindlimbs extend). Anatomy Major organs In humans, most critical organs, with the notable exception of the brain, are housed within the torso. In the upper chest, the heart and lungs are protected by the rib cage, and the abdomen contains most of the organs responsible for digestion: the stomach, which breaks down partially digested food via gastric acid; the liver, which respectively produces bile necessary for digestion; the large and ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Floor (gymnastics)
In gymnastics, the floor is a specially prepared exercise surface, which is considered an apparatus. It is used by both male and female gymnasts. The gymnastics event performed on the floor is called floor exercise. The English abbreviation for the event in gymnastics scoring is FX. A spring floor is used in all of gymnastics to provide more bounce, and also help prevent potential injuries to lower extremity joints of gymnasts due to the nature of the apparatus, which includes the repeated pounding required to train it. Cheerleading also uses spring floors for practice. The sprung floor used for indoor athletics, however, is designed to reduce bounce. The apparatus The apparatus originated as a 'free exercise' for men, very similar to the floor exercise of today. Most competitive gymnastics floors are spring floors. They contain springs and/or a rubber foam and plywood combination which make the floor bouncy, soften the impact of landings, and enable the gymnast to gain heigh ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Rings (gymnastics)
The rings, also known as still rings (in contrast to flying rings), is an artistic gymnastics apparatus and the event that uses it. It is traditionally used only by male gymnasts, due to its extreme upper body strength requirements. Gymnasts often wear ring grips while performing. The apparatus The apparatus consists of two rings that hang freely from a rigid metal frame. Each ring is supported by a strap, which in turn connects to a steel cable that is suspended from the metal frame. The gymnast, who grips one ring with each hand, must control the movement of the rings and his or her body movements at all times. Dimensions The measurements of the standard apparatus are specified by Fédération Internationale de Gymnastique (FIG) in its ''Apparatus Norms'' document: * Inner diameter: ± * Diameter of profile: ± * Distance from point of attachment to lower inner side of the rings: ± * Distance between two points of attachment: ± Routines An exercise on rings ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Adagio (acrobatic)
Adagio is the performance of partner acrobalance poses and associated movements that involve stationary balances by a pair of performers. It is performed in professional circus, in various dance disciplines including acro dance and ballet, in pair skating, and as a hobby in university circus groups.University of New South Wales Circus Society Inc. Circus Skills'' An adagio pair consists of one person acting as a ''flier'' and another as a ''base''. The base remains in contact with the floor and the flier is balanced in the air. The base may move between a variety of positions including lying on the floor, crouching, standing and kneeling. The flier may be balanced on the base's feet, hands, shoulders, knees, thighs, back or combinations of these, in a variety of positions and orientations including horizontal, vertical or even upside down. In general, it is easier for the flier to be lighter and the base heavier and stronger, though this is not a requirement as equal partner weigh ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Human Positions
Human positions refer to the different physical configurations that the human body can take. There are several synonyms that refer to human positioning, often used interchangeably, but having specific nuances of meaning. *''Position'' is a general term for a configuration of the human body. *''Posture'' means an intentionally or habitually assumed position. *''Pose'' implies an artistic, aesthetic, athletic, or spiritual intention of the position. *''Attitude'' refers to postures assumed for purpose of imitation, intentional or not, as well as in some standard collocations in reference to some distinguished types of posture: "Freud never assumed a fencer's attitude, yet almost all took him for a swordsman." *''Bearing'' refers to the manner of the posture, as well as of gestures and other aspects of the conduct taking place. Basic positions While not moving, a human is usually in one of the following basic positions: All-fours This is the static form of crawling which is ins ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
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