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Kuvalayananda
Swami Kuvalayananda (born Jagannatha Ganesa Gune, 30 August 1883 – 18 April 1966) was a yoga guru, researcher, and educator primarily known for his pioneering research into the scientific foundations of yoga. He started research on yoga in 1920, and published the first journal specifically devoted to studying yoga, ''Yoga Mimamsa'', in 1924. Most of his research took place at the Kaivalyadhama Health and Yoga Research Center at Lonavla which he founded in 1924. He has had a profound influence on the development of yoga as exercise. Early life Swami Kuvalayananda was born Jagannatha Ganesa Gune in a traditional Karhade Brahmin family in the village Dhaboi in Gujarat state, India. Kuvalayananda’s father, Sri Ganesa Gune, was a teacher and his mother, Srimati Saraswati, a housewife. The family was not rich and had to depend for some time on public and private charity. Being from a poor family, Kuvalayananda had to struggle hard for his education. Nevertheless, at his matri ...
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Yoga As Exercise
Yoga as exercise is a physical activity consisting mainly of postures, often connected by flowing sequences, sometimes accompanied by breathing exercises, and frequently ending with relaxation lying down or meditation. Yoga in this form has become familiar across the world, especially in America and Europe. It is derived from medieval Haṭha yoga, which made use of similar postures, but it is generally simply called "yoga". Academics have given yoga as exercise a variety of names, including modern postural yoga and transnational anglophone yoga. Posture is described in the '' Yoga Sutras'' II.29 as the third of the eight limbs, the ashtanga, of yoga. Sutra II.46 defines it as that which is ''steady and comfortable'', but no further elaboration or list of postures is given. Postures were not central in any of the older traditions of yoga; posture practice was revived in the 1920s by yoga gurus including Yogendra and Kuvalayananda, who emphasised its health benefits. ...
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Yoga As Exercise
Yoga as exercise is a physical activity consisting mainly of postures, often connected by flowing sequences, sometimes accompanied by breathing exercises, and frequently ending with relaxation lying down or meditation. Yoga in this form has become familiar across the world, especially in America and Europe. It is derived from medieval Haṭha yoga, which made use of similar postures, but it is generally simply called "yoga". Academics have given yoga as exercise a variety of names, including modern postural yoga and transnational anglophone yoga. Posture is described in the '' Yoga Sutras'' II.29 as the third of the eight limbs, the ashtanga, of yoga. Sutra II.46 defines it as that which is ''steady and comfortable'', but no further elaboration or list of postures is given. Postures were not central in any of the older traditions of yoga; posture practice was revived in the 1920s by yoga gurus including Yogendra and Kuvalayananda, who emphasised its health benefits. ...
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Paramahamsa Madhavdasji
Paramahamsa Madhavdasji or Paramahamsa Madhavdas (1798–1921) was an Indian yogi, yoga guru and Hindu monk in the 19th century. He was born in 1798 in Bengal. He was initiated as a sadhu (monk) and entered the order of Vaishnavism. He traveled across India on foot for nearly 35 years for knowledge of the practice of yoga. His notable disciple includes Swami Kuvalayananda and Shri Yogendra. Biography He was born in 1798 to a Mukhopadhyaya family in Bengal in a small village near Shantiopur in the Nadia District of present-day West Bengal. He worked as a clerk in the judicial department but later quit the job. Madhavdas made efforts to learn different traditions. After travelling through Assam, Tibet, the Himalayas and various other places in India, he had an opportunity to have first-hand knowledge of yoga techniques. He was also a follower of Bhakti order of Chaitanya Mahaprabhu in the beginning and later the Vaishnavism order influenced by Gauranga. In 1869, Madhavdas joi ...
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Kaivalyadhama Health And Yoga Research Center
The Kaivalyadhama Health and Yoga Research Center (abbreviated Kaivalyadhama), founded by Swami Kuvalayananda in 1924, is a spiritual, therapeutic, and research center with a specific aim to coordinate ancient yogic arts and tradition with modern science; he founded the journal ''Yoga Mimamsa'' at the same time. Kaivalyadhama is located in Lonavla, Maharashtra, India, with smaller branches elsewhere in India, France, and the United States. Kaivalyadhama performs scientific and philosophico-literary research as well as provides Yogic and Ayurvedic healthcare and education. It also houses a Naturopathy center and hosts some 250 students per year for its various courses. Students come from India and abroad, primarily from China, Japan, Korea, France, United States, and Canada. Kaivalyadhama is a public charitable trust which receives some funding from the Government of India. History Kaivalyadhama was established in 1924 by Swami Kuvalayananda in Lonavla, Maharashtra, Ind ...
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Modern Yoga Gurus
Modern yoga gurus are people widely acknowledged to be gurus of modern yoga in any of its forms, whether religious or not. The role implies being well-known and having a large following; in contrast to the old guru-shishya tradition, the modern guru-follower relationship is not secretive, not exclusive, and does not necessarily involve a tradition. Many such gurus, but not all, teach a form of yoga as exercise; others teach forms which are more devotional or meditational; many teach a combination. Some have been affected by scandals of various kinds. Guru-shishya tradition Before the creation of modern yoga, hatha yoga was practised in secret by solitary, ascetic yogins, learning the tradition as a long-term pupil or shishya apprenticed to their master or guru. The ancient relationship was the primary means by which spirituality was expressed in India. Traditional yoga was often exclusive and secretive: the shishya submitted to and obeyed the guru, understanding that len ...
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Yogic
Yoga (; sa, योग, lit=yoke' or 'union ) is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India and aim to control (yoke) and still the mind, recognizing a detached witness-consciousness untouched by the mind ('' Chitta'') and mundane suffering ('' Duḥkha''). There is a wide variety of schools of yoga, practices, and goals in Hinduism, Buddhism, and Jainism,Stuart Ray Sarbacker, ''Samādhi: The Numinous and Cessative in Indo-Tibetan Yoga''. SUNY Press, 2005, pp. 1–2.Tattvarthasutra .1 see Manu Doshi (2007) Translation of Tattvarthasutra, Ahmedabad: Shrut Ratnakar p. 102. and traditional and modern yoga is practiced worldwide. Two general theories exist on the origins of yoga. The linear model holds that yoga originated in the Vedic period, as reflected in the Vedic textual corpus, and influenced Buddhism; according to author Edward Fitzpatrick Crangle, this model is mainly supported by Hindu scholars. According ...
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Uddiyana Bandha
A bandha ( sa, बंध) is a kriyā in Hatha Yoga, being a kind of internal mudra described as a "body lock," to lock the vital energy into the body. ''Bandha'' literally means bond, fetter, or "catching hold of".Iyengar, 1976: pp.435–437 Maha Bandha ("the great lock") combines all the other three bandhas, namely: * Mula Bandha, contraction of the perineum * Uddiyana bandha, contraction of the abdomen into the rib cage * Jalandhara Bandha, tucking the chin close to the chest In Ashtanga Vinyasa Yoga, these three Bandhas are considered to be one of the three key principles of yoga practice. ''Mula bandha'' ''Mūla bandha'' is a primary ''bandha'' in traditional yoga. The earliest textual mention of ''mūla bandha'' is in the 12th century Shaiva Natha text '' Gorakṣaśataka'' which defines it as a yogic technique to achieve mastery of breath and to awaken the goddess Kuṇḍalinī. Etymology Mula Bandha (Sanskrit: मूल बंध) is from ''Mūla'', meaning vari ...
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Psychophysics
Psychophysics quantitatively investigates the relationship between physical stimuli and the sensations and perceptions they produce. Psychophysics has been described as "the scientific study of the relation between stimulus and sensation" or, more completely, as "the analysis of perceptual processes by studying the effect on a subject's experience or behaviour of systematically varying the properties of a stimulus along one or more physical dimensions". ''Psychophysics'' also refers to a general class of methods that can be applied to study a perceptual system. Modern applications rely heavily on threshold measurement, ideal observer analysis, and signal detection theory. Psychophysics has widespread and important practical applications. For example, in the study of digital signal processing, psychophysics has informed the development of models and methods of lossy compression. These models explain why humans perceive very little loss of signal quality when audio and video si ...
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Physical Culture
Physical culture, also known as Body culture, is a health and strength training movement that originated during the 19th century in Germany, the UK and the US. Origins The physical culture movement in the United States during the 19th century owed its origins to several cultural trends. In the United States, German immigrants after 1848 introduced a physical culture system based on gymnastics that became popular especially in colleges. Many local Turner clubs introduced physical education (PE) in the form of 'German gymnastics' into American colleges and public schools. The perception of Turner as 'non-American' prevented the 'German system' from becoming the dominating form. They were especially important mainly in the cities with a large German-American population, but their influence slowly spread. By the late 19th century reformers worried that sedentary white collar workers were suffering from various "diseases of affluence" that were partially attributed to their increa ...
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Indian Nationalism
Indian nationalism is an instance of territorial nationalism, which is inclusive of all of the people of India, despite their diverse ethnic, linguistic and religious backgrounds. Indian nationalism can trace roots to pre-colonial India, but was fully developed during the Indian independence movement which campaigned for independence from British rule. Indian nationalism quickly rose to popularity in India through these united anti-colonial coalitions and movements. Independence movement figures like Mahatma Gandhi and Jawaharlal Nehru spearheaded the Indian nationalist movement. After Indian Independence, Nehru and his successors continued to campaign on Indian nationalism in face of border wars with both China and Pakistan. After the Indo-Pakistan War of 1971 and the Bangladesh Liberation War, Indian nationalism reached its post-independence peak. However by the 1980s, religious tensions reached a melting point and Indian nationalism sluggishly collapsed. Despite its ...
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