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Karate Stances
Karate has many different Stance (martial arts), stances, each used for different types of power and movement. In Japanese the general term is changing to dachi when used as a suffix. Some stances focus more on mobility than stability, and vice versa. High stances In all these stances the knees are bent very slightly. There are no stances where weight rests on a leg with a completely straight knee. Heisoku-dachi (閉足立, Feet together stance) Feet together. This is usually a transitional stance, although it is used as the ready stance in some karate kata, kata. Musubi-dachi (結び立, Joining stance) Heels together, toes open at about 45 degrees. This stance is used to perform the formal respectful bow, ''rei'' (礼). Musubi-dachi-heiko (結び立-平行) From musubi-dachi, open heels until both outer edges of feet are parallel. Some styles don't distinguish this stance from heiko-dachi. Hachiji dachi, Hachiji-dachi (八字立, natural stance, literally "stand like the cha ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Karate
(; ; Okinawan language, Okinawan pronunciation: ) is a martial arts, martial art developed in the Ryukyu Kingdom. It developed from the Okinawan martial arts, indigenous Ryukyuan martial arts (called , "hand"; ''tii'' in Okinawan) under the influence of Chinese martial arts, particularly Fujian White Crane. Karate is now predominantly a striking art using Punch (combat), punching, kicking, knee (strike), knee strikes, elbow strikes and open-hand techniques such as Knifehand strike, knife-hands, spear-hands and palm-heel strikes. Historically, and in some modern styles, grappling, throws, joint locks, restraints and kyusho-jitsu, vital-point strikes are also taught. A karate practitioner is called a . The Empire of Japan annexed the Ryukyu Kingdom in 1879. Karate came to mainland Japan in the early 20th century during a time of migration as Ryukyuans, especially from Okinawa, looked for work in the main islands of Japan. It was systematically taught in Japan after the Taishō ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Hangetsu
Hangetsu (半月) (Japanese: "Half Moon") is an advanced kata practiced in Shotokan karate. It originates from the Naha-te school. The first part is executed slowly with strong breathing, stressing the development of the hara, or energy field. This sequence shares a strong similarity with Seisan. The second part of the kata is more dynamic in its execution, with an explosion of punches as well as graceful mae geri (front kicks). Due to the shared principles of expansion and contraction, Gichin Funakoshi substituted Hangetsu for Sanchin in the Shotokan curriculum. Mastery of this kata rests on mastery of hangetsu-dachi (half-moon stance) which is characterized by its semi-circular step movement of the back leg to the center, and then forward. The kata consists of 41 movements. The older Okinawan version of this kata is known as Seisan The karate ''kata'' (alternate names ''Sesan'', ''Seishan'', ''Jusan'', Hangetsu) literally means '13'. Some people refer to the ''kata'' as '1 ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Stances (tae Kwon Do)
The Korean martial art Taekwondo has several stances used for different activities. Taekwondo has a wide varietyits repertoire. These stances are most commonly seen in the form competition of Hyeong, and are critical for balance, precision, and good technique in the martial art. Basic stances There are two major organizations of Taekwondo: the World Taekwondo Federation and the International Taekwondo Federation. These two schools, while similar, show variance in their teachings of some of the stances. Individual schools within these larger umbrellas will also vary slightly in their teachings, but not to the large extent seen between WTF, ITF and LTF taekwondo. Different stances Fighting stance This stance varies with the martial art and practitioner, but is the basic all-purpose stance used in sparring and combat. Common features across the arts include turning the body to the side to present a smaller target, slightly bent knees for balance and agility, feet about two shoulde ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Sōchin
Sōchin (壯鎭) (Japanese: "Tranquil Force", or "Preserve the Peace") is a kata practiced in several styles of karate. It may have derived from Dragon style kung fu, and was taught in the Naha-te school in Okinawa by Seisho Arakaki. It was then passed down to Shitō-ryū. Later, a variation of it was introduced into the Shotokan style by Gichin Funakoshi's son, Yoshitaka.Redmond, Rob, Kata: The Folk Dances of Shotokan, 2006 () Some branches of Tang Soo Do Tang Soo Do (Hangul: 당수도, Hanja: 唐手道 ) refers to a Korean martial art based on Karate and may include fighting principles from subak (as described in the Kwon Bup Chong Do), as well as northern Chinese martial arts. Before the Ni ... have added it to their curriculum under the name "Sojin". The rhythm of the kata is dynamic, characterized by slow, deliberate movements interspersed with explosive bursts of speed. In the Shotokan version of the kata, the dominant stance is ''sōchin-dachi'' aka ''fudo-dachi'' ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Shitō-ryū
is a form of karate that was founded in 1934 by . Shitō-ryū is synthesis of the Okinawan Shuri-te and Naha-te schools of karate and today is considered one of the four main styles of the art. History Kenwa Mabuni (Mabuni Kenwa 摩文仁 賢和) was born in Shuri, Okinawa in 1889. Mabuni was a 17th generation descendant of the warrior Uni Ufugusuku Kenyu. He began his instruction in his home town in the art of at the age of 13, under the tutelage of (1831–1915). He trained diligently for several years, learning many ''kata''. It was Itosu who first developed the Pinan kata, which were possibly derived from the ''Kusanku'' form. One of his close friends, (founder of Gojū-ryū Karate) introduced Mabuni to another great of that period, . Mabuni began to learn under him. While both Itosu and Higaonna taught a "hard-soft" style of Okinawan "Te", their methods and emphases were quite distinct: the Itosu syllabus included straight and powerful techniques as exemplifie ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Karate Kata
Kata ( ja, 形, or more traditionally, 型; lit. "form") is a Japanese word describing detailed patterns of movements practiced either solo or in pairs. Karate kata are executed as a specified series of a variety of moves, with stepping and turning, while attempting to maintain perfect form. The kata is not intended as a literal depiction of a mock fight, but as a display of transition and flow from one posture and movement to another, teaching the student proper form and position, and encouraging them to visualise different scenarios for the use of each motion and technique. Karateka "read" a kata in order to explain the imagined events, a practice known as ''bunkai''. There are various kata, each with many minor variations. Origins Kata originated from the practice of paired attack and defence drills by ancient Chinese martial artists, these were known as the "five form fists" or "five patterns" after the fighting methods of five different animals. These were brought to Okina ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Forward Stance
Front stance, sometimes also called forward leaning stance or forward stance, is a basic stance used in various Asian martial arts. Although the specifics of the stance vary by style, overall it is visually similar to a lunge, with the forward leg bent at the knee, and the rear leg straight, while the hips and shoulders remain squarely facing forward. The purpose of the stance is to teach musculo-skeletal alignment that adds as much mass of the earth to a strike as possible. The stance allows a great deal of power generation forward, but very little in any other direction. Japanese martial arts In Japanese martial arts, the is primarily practiced in karate and its variants. Some variations include the version practiced by Shotokan, where students generally place their feet at a longer depth, while Isshin-ryū students place their feet shoulder width, but with much shallower length. Other variations are also practiced. The purpose of the front stance is to provide stability w ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Horse Stance
The horse stance (sometimes called horse riding stance) is a common posture in Asian martial arts and takes its name from the position assumed when riding a horse. It is called ''mǎbù'' (馬步) in Chinese, in Japanese, and ''juchum seogi'' (주춤 서기) or ''annun seogi'' (lit. sitting stance) in Korean. This stance can not only be integrated into fighting but also during exercises and forms. It is most commonly used for practicing punches or to strengthen the legs and back. The modified form of horse stance, in which heels are raised, is fighting stance in International Karate Tournaments. The Chinese form of horse stance is fighting stance which changes into front stance while using hip rotation to develop punching force. Chinese martial arts ''Mabu'' is used for endurance training as well as strengthening the back and leg muscles, tendon strength, and overall feeling and understanding of "feeling grounded". It is a wide, stable stance with a low center of gravity.Feet a ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Kumite
Kumite ( ja, 組手, literally "grappling hands") is one of the three main sections of karate training, along with kata and kihon. Kumite is the part of karate in which a person trains against an adversary. Kumite can be used to develop a particular technique or a skill (e.g. effectively judging and adjusting one's distance from one's opponent) or it can be done in competition. Types Since the word "kumite" refers to forms of sparring, it covers a vast range of activities. In traditional Shotokan karate, the first type of kumite for beginners is ''gohon kumite''. The defender steps back each time, blocking the attacks and performing a counterattack after the last block. This activity looks nothing like the ''jiyu kumite'' (or "free sparring") practiced by more advanced practitioners. Types: * ''Ippon kumite'' - one step sparring, typically used for self-defense drills * ''Sanbon kumite'' - three-step sparring, typically used to develop speed, strength, and technique * ''Gohon k ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Shotokan
is a style of karate, developed from various martial arts by Gichin Funakoshi (1868–1957) and his son Gigo (Yoshitaka) Funakoshi (1906–1945). Gichin Funakoshi was born in Okinawa and is widely credited with popularizing "karate do" through a series of public demonstrations, and by promoting the development of university karate clubs, including those at Keio, Waseda, Hitotsubashi (Shodai), Takushoku, Chuo, Gakushuin, and Hosei. Funakoshi had many students at the university clubs and outside dojos, who continued to teach karate after his death in 1957. However, internal disagreements (in particular the notion that competition is contrary to the essence of karate) led to the creation of different organisations—including an initial split between the Japan Karate Association (headed by Masatoshi Nakayama) and the Shotokai (headed by Motonobu Hironishi and Shigeru Egami), followed by many others—so that today there is no single "Shotokan school", although they all b ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Stance (martial Arts)
In martial arts, stances are the distribution, foot orientation and body positions (particularly the legs and torso) adopted when attacking, defending, advancing, or retreating. In many Asian martial arts, the most widely used stance is a shallow standing squat. This position is generally employed as it is a neutral and agile position from which both attacks and defences may be launched. It provides for the delivery of force when attacking and stability when defending. Stances vary greatly in their application and form. In general, stances may be described in a number of ways: Open or closed This refers to the lateral distance between the lead and rear foot. In general, open stances are more stable than closed stances. However, open stances leave one vulnerable to groin attacks and expose a larger portion of the body to an opponent. Long or short This refers to the distance from the lead foot to the rear foot. Short stances make the user very agile, but can be unstable. Long st ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Sanchin
is a kata of apparent Southern Chinese (Fujianese) origin that is considered to be the core of several styles, the most well-known being the Okinawan Karate styles of Uechi-Ryū and Gōjū-Ryū, as well as the Chinese martial arts of Fujian White Crane, Five Ancestors, Pangai-noon and the Tiger-Crane Combination style associated with Ang Lian-Huat. Tam Hon taught a style that was called simply "Saam Jin" (Cantonese for "Sanchin"). The name ''Sanchin'', meaning "three battles/conflicts/wars" is usually interpreted as the battle to unify the mind, body, and spirit; however, there are other interpretations. Uechi-Ryū practices a form of ''Sanchin'' with "open spear hand" strikes, while the version used by many other styles such as Gōjū-Ryū and Chitō-ryū use a closed fist. General information ''Sanchin'' uses the "''sanchin'' stance" named for the ''kata''. Practice of ''Sanchin'' seeks to develop the muscles and bones of the body to help the practitioner withstand blow ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
