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Justyna Bąk
Justyna Bąk (born August 1, 1974) is a long-distance runner from Poland, who specializes mainly in the 3000 metres steeplechase. She is a four-time national champion in the women's 5,000 metres, and a former world record holder in the 3,000 metres steeple. She was born in Biłgoraj. Bąk won the 2003 edition of the Cross Internacional de Venta de Baños.Valiente, Emeterio (22 December 2003)Sihine in a class of his own in Venta de Baños IAAF World Athletics, formerly known as the International Amateur Athletic Federation (from 1912 to 2001) and International Association of Athletics Federations (from 2001 to 2019, both abbreviated as the IAAF) is the international governing body for .... Retrieved on 27 December 2009. References External links * 1974 births Living people People from Biłgoraj Sportspeople from Lublin Voivodeship Polish female long-distance runners Polish female steeplechase runners World record setters in athletics (track and field) ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Long-distance Running
Long-distance running, or endurance running, is a form of continuous running over distances of at least . Physiologically, it is largely aerobic in nature and requires stamina as well as mental strength. Within endurance running comes two different types of respiration. The more prominent side that runners experience more frequently is aerobic respiration. This occurs when oxygen is present, and the body is able to utilize oxygen to help generate energy and muscle activity. On the other side, anaerobic respiration occurs when the body is deprived of oxygen, and this is common towards the final stretch of races when there is a drive to speed up to a greater intensity. Overall, both types of respiration are used by endurance runners quite often, but are very different from each other. Among mammals, humans are well adapted for running significant distances, and particularly so among primates. The capacity for endurance running is also found in migratory ungulates and a li ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
1974 Births
Major events in 1974 include the aftermath of the 1973 oil crisis and the resignation of President of the United States, United States President Richard Nixon following the Watergate scandal. In the Middle East, the aftermath of the 1973 Yom Kippur War determined politics; following List of Prime Ministers of Israel, Israeli Prime Minister Golda Meir's resignation in response to high Israeli casualties, she was succeeded by Yitzhak Rabin. In Europe, the Turkish invasion of Cyprus, invasion and occupation of northern Cyprus by Turkey, Turkish troops initiated the Cyprus dispute, the Carnation Revolution took place in Portugal, and Chancellor of Germany, Chancellor of West Germany Willy Brandt resigned following an Guillaume affair, espionage scandal surrounding his secretary Günter Guillaume. In sports, the year was primarily dominated by the 1974 FIFA World Cup, FIFA World Cup in West Germany, in which the Germany national football team, German national team won the championshi ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
World Record Setters In Athletics (track And Field)
In its most general sense, the term "world" refers to the totality of entities, to the whole of reality or to everything that is. The nature of the world has been conceptualized differently in different fields. Some conceptions see the world as unique while others talk of a "plurality of worlds". Some treat the world as one simple object while others analyze the world as a complex made up of many parts. In ''scientific cosmology'' the world or universe is commonly defined as " e totality of all space and time; all that is, has been, and will be". '' Theories of modality'', on the other hand, talk of possible worlds as complete and consistent ways how things could have been. ''Phenomenology'', starting from the horizon of co-given objects present in the periphery of every experience, defines the world as the biggest horizon or the "horizon of all horizons". In ''philosophy of mind'', the world is commonly contrasted with the mind as that which is represented by the mind. ''Th ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Polish Female Steeplechase Runners
Polish may refer to: * Anything from or related to Poland, a country in Europe * Polish language * Poles, people from Poland or of Polish descent * Polish chicken *Polish brothers (Mark Polish and Michael Polish, born 1970), American twin screenwriters Polish may refer to: * Polishing, the process of creating a smooth and shiny surface by rubbing or chemical action ** French polishing, polishing wood to a high gloss finish * Nail polish * Shoe polish * Polish (screenwriting), improving a script in smaller ways than in a rewrite See also * * * Polonaise (other) A polonaise ()) is a stately dance of Polish origin or a piece of music for this dance. Polonaise may also refer to: * Polonaises (Chopin), compositions by Frédéric Chopin ** Polonaise in A-flat major, Op. 53 (french: Polonaise héroïque, lin ... {{Disambiguation, surname Language and nationality disambiguation pages ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Polish Female Long-distance Runners
Polish may refer to: * Anything from or related to Poland, a country in Europe * Polish language * Poles, people from Poland or of Polish descent * Polish chicken *Polish brothers (Mark Polish and Michael Polish, born 1970), American twin screenwriters Polish may refer to: * Polishing, the process of creating a smooth and shiny surface by rubbing or chemical action ** French polishing, polishing wood to a high gloss finish * Nail polish * Shoe polish * Polish (screenwriting), improving a script in smaller ways than in a rewrite See also * * * Polonaise (other) A polonaise ()) is a stately dance of Polish origin or a piece of music for this dance. Polonaise may also refer to: * Polonaises (Chopin), compositions by Frédéric Chopin ** Polonaise in A-flat major, Op. 53 (french: Polonaise héroïque, lin ... {{Disambiguation, surname Language and nationality disambiguation pages ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Sportspeople From Lublin Voivodeship
An athlete (also sportsman or sportswoman) is a person who competes in one or more sports that involve physical strength, speed, or endurance. Athletes may be professionals or amateurs. Most professional athletes have particularly well-developed physiques obtained by extensive physical training and strict exercise accompanied by a strict dietary regimen. Definitions The word "athlete" is a romanization of the el, άθλητὴς, ''athlētēs'', one who participates in a contest; from ἄθλος, ''áthlos'' or ἄθλον, ''áthlon'', a contest or feat. The primary definition of "sportsman" according to Webster's ''Third Unabridged Dictionary'' (1960) is, "a person who is active in sports: as (a): one who engages in the sports of the field and especially in hunting or fishing." Physiology Athletes involved in isotonic exercises have an increased mean left ventricular end-diastolic volume and are less likely to be depressed. Due to their strenuous physical activities, ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
People From Biłgoraj
A person ( : people) is a being that has certain capacities or attributes such as reason, morality, consciousness or self-consciousness, and being a part of a culturally established form of social relations such as kinship, ownership of property, or legal responsibility. The defining features of personhood and, consequently, what makes a person count as a person, differ widely among cultures and contexts. In addition to the question of personhood, of what makes a being count as a person to begin with, there are further questions about personal identity and self: both about what makes any particular person that particular person instead of another, and about what makes a person at one time the same person as they were or will be at another time despite any intervening changes. The plural form "people" is often used to refer to an entire nation or ethnic group (as in "a people"), and this was the original meaning of the word; it subsequently acquired its use as a plural form of per ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Living People
Related categories * :Year of birth missing (living people) / :Year of birth unknown * :Date of birth missing (living people) / :Date of birth unknown * :Place of birth missing (living people) / :Place of birth unknown * :Year of death missing / :Year of death unknown * :Date of death missing / :Date of death unknown * :Place of death missing / :Place of death unknown * :Missing middle or first names See also * :Dead people * :Template:L, which generates this category or death years, and birth year and sort keys. : {{DEFAULTSORT:Living people 21st-century people People by status ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Alesia Turava
Alesia Turava ( be, Алеся Турава; born 6 December 1979) is a Belarusian middle-distance runner. She is a former world record holder in 3000 metre steeplechase with 9:16.51 minutes, achieved in Gdansk on 27 July 2002. Still, Turava mostly competes over 1500 metres. Her sister, Ryta Turava, also competes in the sport of athletics (20 km race walk). Biography She won the gold medal in the inaugural 3000 m steeplechase for women held at the 2006 European Athletics Championships in Gothenburg. Her sister Ryta Turava Ryta Turava (Belarusian language, Belarusian ''Рыта Турава''; Russian language, Russian ''Rita Turova, Рита Турова'', born 28 December 1980) is an athlete from Belarus, competing in race walking. She was born in Vitebsk. Her si ... is a successful race walker. Achievements Personal bests *1500 metres - 3:59.89 min (2002) *3000 metres - 8:32.89 min (2001) *5000 metres - 15:23.84 min (2000) *3000 metre steeplechase - 9:16.51 min (2002) Exter ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
3000 Metres Steeplechase
The 3000 metres steeplechase or 3000-meter steeplechase (usually abbreviated as ) is the most common distance for the steeplechase in track and field Track and field is a sport that includes athletic contests based on running, jumping, and throwing skills. The name is derived from where the sport takes place, a running track and a grass field for the throwing and some of the jumping eve .... It is an obstacle race over the distance of the 3000 metres, which derives its name from the horse racing steeplechase. Rules It is one of the track events in the Summer Olympics, Olympic Games and the World Athletics Championships; it is also an event recognized by World Athletics. The obstacles for the men are high, and for the women . The water jump consists of a barrier followed by a pit of water with a landing area defined as follows: The pit is 3.66 m (12 feet) square. The pit's forward-direction measurement starts from the approach edge of the barrier and ends at the p ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Steeplechase (athletics)
The steeplechase is an obstacle race in athletics, which derives its name from the steeplechase in horse racing. The foremost version of the event is the 3000 metres steeplechase. The 2000 metres steeplechase is the next most common distance. A 1000 metres steeplechase is occasionally used in youth athletics. History The event originated in Ireland, where horses and riders raced from one town's steeple to the next: the steeples were used as markers due to their visibility over long distances. Along the way, runners inevitably had to jump streams and low stone walls separating estates. The modern athletics event originates from a cross-country steeplechase that formed part of the University of Oxford sports in 1860. It was replaced in 1865 by an event over barriers on a flat field, which became the modern steeplechase. It has been a men's Olympic event since the inception of the 1900 Olympics, though with varying lengths until 1908. Since the 1968 Summer Olympics, men's ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Cristina Casandra
Cristina Casandra, née Iloc (born 1 February 1977 in Zalău) is a Romanian long-distance runner who specializes mainly in the 3000 metres steeplechase. She took up the event in 2000, having initially specialized in the 5000 metres. She was the bronze medallist at the Balkan Cross Country Championships The Balkan Cross Country Championships has since 1958 been an annual regional international competition in cross country running amongst athletes from the Balkans. It forms part of the Balkan Games, the latter an event to encourage the relations am ... in March 2011. She finished 5th at the 2008 Summer Olympics, but did not reach the final at the 2012 Summer Olympics. Achievements Personal bests * 3000 metres - 9:02.94 min (2001) * 3000 metres steeplechase - 9:16.85 min (2008) * 5000 metres - 15:22.64 min (1999) References * 1977 births Living people People from Zalău Romanian female long-distance runners World record setters in athletics (track and fiel ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
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