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Juicing
Juicing is the process of extracting juice from plant tissues such as fruit or vegetables. Overview There are many methods of juicing, from squeezing fruit by hand to wide-scale extraction with industrial equipment. Juicing is generally the preferred method of consuming large amounts of produce quickly and is often completed with a household appliance called a juicer, which may be as simple as a cone upon which fruit is mashed or as sophisticated as a variable-speed, motor-driven device. It may also refer to the act of extracting and then drinking juice or those who extract the juice. Juicing is different from buying juice in the supermarket because it focuses on fresh pressed fruits and vegetables. Residential juicing is often practiced for dietary reasons or as a form of alternative medicine. Becoming first popular in the early 1970s, interest in juicing has since increased. Films such as ''Fat, Sick and Nearly Dead'', ''Food Matters'', and '' Hungry for Change'' have inc ...
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Jay Kordich
John Steven "Jay" Kordich (August 27, 1923 – May 27, 2017) was an American author and advocate of juicing and juice fasting. Kordich was best known as the "Juiceman" and the "Father of Juicing" in the United States. Biography Kordich played college football for the University of Southern California (USC) in 1948 and was drafted in the 22nd round of the 1949 NFL draft by the Green Bay Packers. Before Kordich could sign with the Packers, it was reported that he was diagnosed with inoperable bladder cancer. Kordich authored ''The New York Times'' best seller ''The Juiceman's Power of Juicing'', first published in 1992.Mooney, Louise. (1993). ''Newsmakers: The People Behind Today's Headlines''. Gale Research. pp. 244-245
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Juice Fasting
Juice fasting, also known as juice cleansing, is a fad diet in which a person consumes only fruit and vegetable juices while abstaining from solid food consumption. It is used for detoxification, an alternative medicine treatment, and is often part of detox diets. The diet can typically last from one to seven days and involve a number of fruits and vegetables and even spices that are not among the juices typically sold or consumed in the average Western diet. The diet is sometimes promoted with implausible and unsubstantiated claims about its health benefits. History Juice fasting became a growing trend in the United States because of Norman W. Walker and Jay Kordich who worked to transform the juice drink into a diet. Walker is considered to be one of the founders of the juice cleanse trend because of his technological contributions to the juicing process and his promotions of a raw food diet. In 1936, Walker created the designs for the first mechanical juicer that he named ...
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List Of Ineffective Cancer Treatments
This is a non-exhaustive list of alternative treatments that have been promoted to treat or prevent cancer in humans but which lack scientific and medical evidence of effectiveness. In many cases, there is scientific evidence that the alleged treatments are not effective, and in some cases, may even be harmful. Unlike accepted cancer treatments, treatments lacking in evidence of efficacy are generally ignored or avoided by the medical community and are often pseudoscientific. Alternative health systems * Aromatherapy – the use of fragrant substances, such as essential oils, in the belief that smelling them will positively affect health. There is some evidence that aromatherapy improves general well-being, but it has also been promoted for its ability to fight diseases, including cancer. The American Cancer Society states "available scientific evidence does not support claims that aromatherapy is effective in preventing or treating cancer". * Ayurvedic medicine  ...
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Raw Foodism
Raw foodism, also known as rawism or a raw food diet, is the dietary practice of eating only or mostly food that is uncooked and unprocessed. Depending on the philosophy, or type of lifestyle and results desired, raw food diets may include a selection of fruits, vegetables, nuts, seeds, eggs, fish, meat, and dairy products. The diet may also include simply processed foods, such as various types of sprouted seeds, cheese, and fermented foods such as yogurts, kefir, kombucha, or sauerkraut, but generally not foods that have been pasteurized, homogenized, or produced with the use of synthetic pesticides, fertilizers, solvents, and food additives. The British Dietetic Association has described raw foodism as a fad diet."Fad diets"


Juicer
A juicer, also known as a juice extractor, is a tool used to extract juice from fruits, herbs, leafy greens and other types of vegetables in a process called juicing. It crushes, grinds, and/or squeezes the juice out of the Juice vesicles, pulp. Some types of juicers can also function as a food processor. Most of the twin gear and horizontal masticating juicers have attachments for crushing herbs and spices, extruding pasta, noodles or bread sticks, making baby food and nut butter, grinding coffee, making nut milk, etc. Types Reamers Lemon squeezer, Squeezers are used for squeezing juice from citrus such as grapefruits, lemons, lime (fruit), limes, and orange (fruit), oranges. Juice is extracted by pressing or grinding a halved citrus along a juicer's ridged conical center and discarding the rind. Some reamers are stationary and require a user to press and turn the fruit, while others are electrical, automatically turning the ridged center when fruit is pressed upon. Centrifug ...
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Juicer
A juicer, also known as a juice extractor, is a tool used to extract juice from fruits, herbs, leafy greens and other types of vegetables in a process called juicing. It crushes, grinds, and/or squeezes the juice out of the Juice vesicles, pulp. Some types of juicers can also function as a food processor. Most of the twin gear and horizontal masticating juicers have attachments for crushing herbs and spices, extruding pasta, noodles or bread sticks, making baby food and nut butter, grinding coffee, making nut milk, etc. Types Reamers Lemon squeezer, Squeezers are used for squeezing juice from citrus such as grapefruits, lemons, lime (fruit), limes, and orange (fruit), oranges. Juice is extracted by pressing or grinding a halved citrus along a juicer's ridged conical center and discarding the rind. Some reamers are stationary and require a user to press and turn the fruit, while others are electrical, automatically turning the ridged center when fruit is pressed upon. Centrifug ...
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Healthy, Hunger-Free Kids Act Of 2010
The Healthy, Hunger-Free Kids Act of 2010 () is a federal statute signed into law by President Barack Obama on December 13, 2010. The law is part of the reauthorization of funding for child nutrition (see the original Child Nutrition Act). It funded child nutrition programs and free lunch programs in schools for 5 years.Child Nutrition Fact Sheet
whitehouse.gov
In addition, the law set new nutrition standards for schools, and allocated $4.5 billion for their implementation. The new nutrition standards were a centerpiece of First Lady Michelle Obama's

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Cooking Techniques
This is a list of cooking techniques commonly used in cooking and food preparation. Cooking is the art of preparing food for ingestion, commonly with the application of heat. Cooking techniques and ingredients vary widely across the world, reflecting unique environments, economics, cultural traditions, and trends. The way that cooking takes place also depends on the skill and type of training of an individual cook. A B C File:Fromagerie gruyères-égouttage-4.jpg, The production of Gruyère cheese at the cheesemaking factory of Gruyères, Canton of Fribourg, Switzerland File:Svadbarski Kupus.jpg, Cooking of Svadbarski Kupus (wedding cabbage) in clay pots, Serbia File:Coddled Egg on hash.jpg, A coddled egg atop hash File:Creaming butter - step 3.JPG, Butter being creamed using electric beaters D ...
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Smoothie
A smoothie is a beverage made by puréeing ingredients in a blender. A smoothie commonly has a liquid base, such as fruit juice or milk, yogurt, ice cream or cottage cheese. Other ingredients may be added, including fruits, vegetables, non-dairy milk, crushed ice, whey powder or nutritional supplements. History Health food stores on the West Coast of the United States began selling smoothies in the 1930s associated with invention of the electric blender. The actual term "smoothie" was being used in recipes and trademarks by the mid-1980s. In the 1960s Steve Kuhnau was inspired by his work as a soda jerk and began experimenting with smoothies. They were an alternative for the lactose intolerant Kuhnau to taste his own concoctions using unique blends of fruit juices, vegetables, protein powder, and vitamins. Kuhnau discovered early success in his smoothie sales and founded Smoothie King. Smoothie King expanded throughout the United States and would pioneer other smoothie busi ...
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Max Gerson
Max Gerson (October 18, 1881 – March 8, 1959) was a German-born American physician who developed the Gerson Therapy, a dietary-based alternative cancer treatment that he claimed could cure cancer and most chronic, degenerative diseases. Gerson described his approach in the book ''A Cancer Therapy: Results of 50 Cases'' (1958). The National Cancer Institute evaluated Gerson's claims and concluded that his data showed no benefit from his treatment. The therapy is both ineffective and dangerous. Early life and career Gerson was born to a Jewish family in Wongrowitz, German Empire (Wągrowiec, now in Poland), on October 18, 1881. In 1909, he graduated from the Albert Ludwig University of Freiburg. He began practicing medicine at age 28 in Breslau (Wrocław, now in Poland), later specializing in internal medicine and nerve diseases in Bielefeld. By 1927, he was specializing in the treatment of tuberculosis, developing the Gerson-Sauerbruch-Hermannsdorfer diet, claiming it wa ...
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Jack LaLanne
Francois Henri LaLanne (; September 26, 1914 – January 23, 2011) was an American fitness and nutrition guru and motivational speaker. He described himself as being a "sugarholic" and a "junk food junkie" until he was aged 15. He also had behavioral problems, but "turned his life around" after listening to a public lecture about the benefits of good nutrition by health food pioneer Paul Bragg. During his career, he came to believe that the country's overall health depended on the health of its population, and referred to physical culture and nutrition as "the salvation of America." Decades before health and fitness began being promoted by celebrities like Jane Fonda and Richard Simmons, LaLanne was already widely recognized for publicly preaching the health benefits of regular exercise and a good diet. He published numerous books on fitness and hosted the fitness television program ''The Jack LaLanne Show'' from 1951 to 1985. As early as 1936, at the age of 21, he opened one of ...
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Healthy Diet
A healthy diet is a diet that maintains or improves overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients such as protein, micronutrients such as vitamins, and adequate fibre and food energy. A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no processed food or sweetened beverages. The requirements for a healthy diet can be met from a variety of plant-based and animal-based foods, although a non-plant source of vitamin B12 is needed for those following a vegan diet. Various nutrition guides are published by medical and governmental institutions to educate individuals on what they should be eating to be healthy. Nutrition facts labels are also mandatory in some countries to allow consumers to choose between foods based on the components relevant to health. Recommendations World Health Organization The World Health Organization (WHO) makes the following five recommendations with respect to b ...
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