Jarek Dymek
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Jarek Dymek
Jarek Dymek (born January 21, 1971) is a Polish former strongman competitor. He competed in the World's Strongest Man event eight times, making the finals five times; his best finish was fourth in 2005. In the same year he won Europe's Strongest Man, his career best win. Dymek is also a three-time winner of the World's Strongest Team event, with his team-mate being five-time World's Strongest Man champion Mariusz Pudzianowski, for whom he is a training partner. Personal Records * Squat - 340 kg (750 lbs.) *Deadlift - 380 kg (838 lbs.) *Bench press The bench press, or chest press, is a weight training exercise in which the trainee presses a weight upwards while lying on a weight training bench. Although the bench press is a full-body exercise, the muscles primarily used are the pectorali ... - 280 kg (618 lbs.) References 1971 births Living people Polish strength athletes People from Malbork Sportspeople from Pomeranian Voivodeship 20th ...
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Malbork
Malbork; ; * la, Mariaeburgum, ''Mariae castrum'', ''Marianopolis'', ''Civitas Beatae Virginis'' * Kashubian: ''Malbórg'' * Old Prussian: ''Algemin'' is a town in the Pomeranian Voivodeship, Poland. It is the seat of Malbork County and has a population of 37,898 people as of 2021. The town is located on the Nogat river, in the historical region of Pomerelia. Founded in the 13th century by the Knights of the Teutonic Order, the town is noted for its medieval Malbork Castle, built in the 13th Century as the Order's headquarters, which was also one of the residences of Polish kings and seat of notable early modern Polish institutions. History of the castle The town was built in Prussia around the fortress Ordensburg Marienburg, which was founded in 1274 on the east bank of the river Nogat by the Teutonic Knights. Both the castle and the town (named Marienburg in German and Malborg or Malbork in Polish) were named for their patron saint, the Virgin Mary. This fortified c ...
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2005 World's Strongest Man
The 2005 World's Strongest Man was the 28th edition of World's Strongest Man and was won by Mariusz Pudzianowski from Poland. It was his third title. Jesse Marunde from the United States finished second, and Dominic Filiou from Canada third. The contest suffered a lot under the lack of topguys - other than Pudzianowski. Number 1 and 2 from 2004 Virastuyk and Savickas had moved to the competing IFSAs World strongest man and left Pudzianowski with an easy win. The contest was held at Chengdu, China. Qualifying heats Heat 1 Heat 2 Heat 3 Heat 4 Heat 5 Final results References External links Official site
{{World's Strongest Man 2005 in sports World's Strongest Man ...
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Sportspeople From Pomeranian Voivodeship
An athlete (also sportsman or sportswoman) is a person who competes in one or more sports that involve physical strength, speed, or endurance. Athletes may be professionals or amateurs. Most professional athletes have particularly well-developed physiques obtained by extensive physical training and strict exercise accompanied by a strict dietary regimen. Definitions The word "athlete" is a romanization of the el, άθλητὴς, ''athlētēs'', one who participates in a contest; from ἄθλος, ''áthlos'' or ἄθλον, ''áthlon'', a contest or feat. The primary definition of "sportsman" according to Webster's ''Third Unabridged Dictionary'' (1960) is, "a person who is active in sports: as (a): one who engages in the sports of the field and especially in hunting or fishing." Physiology Athletes involved in isotonic exercises have an increased mean left ventricular end-diastolic volume and are less likely to be depressed. Due to their strenuous physical activities, ...
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People From Malbork
A person ( : people) is a being that has certain capacities or attributes such as reason, morality, consciousness or self-consciousness, and being a part of a culturally established form of social relations such as kinship, ownership of property, or legal responsibility. The defining features of personhood and, consequently, what makes a person count as a person, differ widely among cultures and contexts. In addition to the question of personhood, of what makes a being count as a person to begin with, there are further questions about personal identity and self: both about what makes any particular person that particular person instead of another, and about what makes a person at one time the same person as they were or will be at another time despite any intervening changes. The plural form "people" is often used to refer to an entire nation or ethnic group (as in "a people"), and this was the original meaning of the word; it subsequently acquired its use as a plural form of per ...
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Polish Strength Athletes
Polish may refer to: * Anything from or related to Poland, a country in Europe * Polish language * Poles, people from Poland or of Polish descent * Polish chicken *Polish brothers (Mark Polish and Michael Polish, born 1970), American twin screenwriters Polish may refer to: * Polishing, the process of creating a smooth and shiny surface by rubbing or chemical action ** French polishing, polishing wood to a high gloss finish * Nail polish * Shoe polish * Polish (screenwriting), improving a script in smaller ways than in a rewrite See also * * * Polonaise (other) A polonaise ()) is a stately dance of Polish origin or a piece of music for this dance. Polonaise may also refer to: * Polonaises (Chopin), compositions by Frédéric Chopin ** Polonaise in A-flat major, Op. 53 (french: Polonaise héroïque, lin ... {{Disambiguation, surname Language and nationality disambiguation pages ...
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Living People
Related categories * :Year of birth missing (living people) / :Year of birth unknown * :Date of birth missing (living people) / :Date of birth unknown * :Place of birth missing (living people) / :Place of birth unknown * :Year of death missing / :Year of death unknown * :Date of death missing / :Date of death unknown * :Place of death missing / :Place of death unknown * :Missing middle or first names See also * :Dead people * :Template:L, which generates this category or death years, and birth year and sort keys. : {{DEFAULTSORT:Living people 21st-century people People by status ...
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1971 Births
* The year 1971 had three partial solar eclipses ( February 25, July 22 and August 20) and two total lunar eclipses (February 10, and August 6). The world population increased by 2.1% this year, the highest increase in history. Events January * January 2 – 66 people are killed and over 200 injured during a crush in Glasgow, Scotland. * January 5 – The first ever One Day International cricket match is played between Australia and England at the Melbourne Cricket Ground. * January 8 – Tupamaros kidnap Geoffrey Jackson, British ambassador to Uruguay, in Montevideo, keeping him captive until September. * January 9 – Uruguayan president Jorge Pacheco Areco demands emergency powers for 90 days due to kidnappings, and receives them the next day. * January 12 – The landmark United States television sitcom ''All in the Family'', starring Carroll O'Connor as Archie Bunker, debuts on CBS. * January 14 – Seventy Brazilian political prisoners ar ...
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Bench Press
The bench press, or chest press, is a weight training exercise in which the trainee presses a weight upwards while lying on a weight training bench. Although the bench press is a full-body exercise, the muscles primarily used are the pectoralis major, the anterior deltoids, and the triceps, among other stabilizing muscles. A barbell is generally used to hold the weight, but a pair of dumbbells can also be used. The barbell bench press is one of three lifts in the sport of powerlifting alongside the deadlift and squat, and is the only lift in the sport of Paralympic powerlifting. The bench press is an upper body mass-building exercise that stresses some of the body’s largest muscles, including chest, triceps, shoulders, front deltoids, and even upper back. It is also used extensively in weight training, bodybuilding, and other types of training to develop the chest muscles. Bench press strength is important in combat sports as it tightly correlates to punching power. Bench p ...
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Deadlift
The deadlift is a weight training exercise in which a loaded barbell or bar is lifted off the ground to the level of the hips, torso perpendicular to the floor, before being placed back on the ground. It is one of the three powerlifting exercises, along with the squat and bench press. Two styles of deadlift are commonly used in competition settings: the sumo deadlift and the standard deadlift. While both of these styles are permitted under the rules of powerlifting competition, only the conventional stance is used in strongman deadlifting contests. Performing Form The conventional deadlift can be broken down into three parts: the setup, the initial pull or drive, and the lockout. Setup: When performing a deadlift, a lifter sets in a position that eccentrically loads the gluteus maximus, gluteus minimus, biceps femoris, semitendinosus and semimembranosus while the muscles of the lumbar contract isometrically in an effort to stabilize the spine. * Set behind the bar with it ...
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Squat (exercise)
A squat is a strength exercise in which the trainee lowers their hips from a standing position and then stands back up. During the descent and knee joints flex while the ankle joint dorsiflexes; conversely the hip and knee joints extend and the ankle joint plantarflexes when standing up. Squats also help your hip muscles Squats are considered a vital exercise for increasing the strength and size of the lower body muscles as well as developing core strength. The primary agonist muscles used during the squat are the quadriceps femoris, the adductor magnus, and the gluteus maximus. The squat also isometrically uses the erector spinae and the abdominal muscles, among others. The squat is one of the three lifts in the strength sport of powerlifting, together with the deadlift and the bench press. It is also considered a staple exercise in many popular recreational exercise programs. Form The squat begins from a standing position. Weight is often added and is typically in t ...
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Strongman (strength Athlete)
In the 19th century, the term strongman referred to an exhibitor of strength or similar circus performers who performed feats of strength. More recently, strength athletics, also known as strongman competitions, have grown in popularity. These competitions are now composed of a variety of events in which competitors have to move the highest weights possible, the winner being the one having the highest tally across all events. Description In the first half of the 20th century, strongmen would perform various feats of strength such as the bent press (not to be confused with the bench press, which did not exist at the time), supporting large amounts of weight held overhead at arm's length, steel bending, chain breaking, etc. They needed to have large amounts of wrist, hand, and tendon strength for these feats, as well as prodigious oblique strength. In the late 20th century the term ''strongman'' evolved to describe one who competes in strength athletics – a more modern e ...
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Poland
Poland, officially the Republic of Poland, is a country in Central Europe. It is divided into 16 administrative provinces called voivodeships, covering an area of . Poland has a population of over 38 million and is the fifth-most populous member state of the European Union. Warsaw is the nation's capital and largest metropolis. Other major cities include Kraków, Wrocław, Łódź, Poznań, Gdańsk, and Szczecin. Poland has a temperate transitional climate and its territory traverses the Central European Plain, extending from Baltic Sea in the north to Sudeten and Carpathian Mountains in the south. The longest Polish river is the Vistula, and Poland's highest point is Mount Rysy, situated in the Tatra mountain range of the Carpathians. The country is bordered by Lithuania and Russia to the northeast, Belarus and Ukraine to the east, Slovakia and the Czech Republic to the south, and Germany to the west. It also shares maritime boundaries with Denmark and Sweden. ...
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