Janet Aalfs
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Janet Aalfs
Janet Elizabeth Aalfs (born August 14, 1956) is an American poet and martial artist. She is a founding member of Valley Women's Martial Arts and the National Women's Martial Arts Federation, and founder and director of Lotus Peace Arts. She served as poet laureate of Northampton, Massachusetts from 2003 to 2005. Life and work As a 13-year-old, Aalfs wrote her first poem, and began focusing on her writing practice. Her father (1922–2001), a minister, is credited with teaching Aalfs about the Civil Rights Movement of the 1960s. By the age of sixteen, Aalfs had participated in assisting her mother in the founding of the women's center in New Bedford, Massachusetts, read and found inspiration in ''Sisterhood is Powerful'', and had her poems published by the women's center at Southeastern Massachusetts University. During her first year at Hampshire College, in 1974, she joined the women's center and registered for women's studies classes at University of Massachusetts, which shared ...
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Elmira, New York
Elmira () is a city and the county seat of Chemung County, New York, United States. It is the principal city of the Elmira, New York, metropolitan statistical area, which encompasses Chemung County. The population was 26,523 at the 2020 census, down from 29,200 at the 2010 census, a decline of more than 7 percent. The City of Elmira is in the south-central part of the county, surrounded on three sides by the Town of Elmira. It is in the Southern Tier of New York, a short distance north of the Pennsylvania state line. History Early history The region of Elmira was inhabited by the Cayuga nation (also known as the Kanawaholla) of the Haudenosaunee prior to European colonization. Cayuga residing in the region maintained relations with European settlers, primarily related to the fur trade, but were otherwise relatively isolated from encroaching colonial settlements. During the American Revolutionary War, the Sullivan Expedition of 1779 was mounted by the Continental ...
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Come Out Of The Closet
Coming out of the closet, often shortened to coming out, is a metaphor used to describe LGBT people's self-disclosure of their sexual orientation, romantic orientation, or gender identity. Framed and debated as a privacy issue, coming out of the closet is experienced variously as a psychological process or journey; decision-making or risk-taking; a strategy or plan; a mass or public event; a speech act and a matter of personal identity; a rite of passage; liberation or emancipation from oppression; an ordeal; a means toward feeling gay pride instead of shame and social stigma; or even a career-threatening act. Author Steven Seidman writes that "it is the power of the closet to shape the core of an individual's life that has made homosexuality into a significant personal, social, and political drama in twentieth-century America". ''Coming out of the closet'' is the source of other gay slang expressions related to voluntary disclosure or lack thereof. LGBT people who have ...
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21st-century American Women Writers
The 1st century was the century spanning AD 1 ( I) through AD 100 ( C) according to the Julian calendar. It is often written as the or to distinguish it from the 1st century BC (or BCE) which preceded it. The 1st century is considered part of the Classical era, epoch, or historical period. The 1st century also saw the appearance of Christianity. During this period, Europe, North Africa and the Near East fell under increasing domination by the Roman Empire, which continued expanding, most notably conquering Britain under the emperor Claudius ( AD 43). The reforms introduced by Augustus during his long reign stabilized the empire after the turmoil of the previous century's civil wars. Later in the century the Julio-Claudian dynasty, which had been founded by Augustus, came to an end with the suicide of Nero in AD 68. There followed the famous Year of Four Emperors, a brief period of civil war and instability, which was finally brought to an end by Vespasian, ninth Roman em ...
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21st-century American Poets
The 1st century was the century spanning AD 1 ( I) through AD 100 ( C) according to the Julian calendar. It is often written as the or to distinguish it from the 1st century BC (or BCE) which preceded it. The 1st century is considered part of the Classical era, epoch, or historical period. The 1st century also saw the appearance of Christianity. During this period, Europe, North Africa and the Near East fell under increasing domination by the Roman Empire, which continued expanding, most notably conquering Britain under the emperor Claudius ( AD 43). The reforms introduced by Augustus during his long reign stabilized the empire after the turmoil of the previous century's civil wars. Later in the century the Julio-Claudian dynasty, which had been founded by Augustus, came to an end with the suicide of Nero in AD 68. There followed the famous Year of Four Emperors, a brief period of civil war and instability, which was finally brought to an end by Vespasian, ninth Roman empe ...
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1956 Births
Events January * January 1 – The Anglo-Egyptian Sudan, Anglo-Egyptian Condominium ends in Sudan. * January 8 – Operation Auca: Five U.S. evangelical Christian Missionary, missionaries, Nate Saint, Roger Youderian, Ed McCully, Jim Elliot and Pete Fleming, are killed for trespassing by the Huaorani people of Ecuador, shortly after making contact with them. * January 16 – Egyptian leader Gamal Abdel Nasser vows to reconquer Palestine (region), Palestine. * January 25–January 26, 26 – Finnish troops reoccupy Porkkala, after Soviet Union, Soviet troops vacate its military base. Civilians can return February 4. * January 26 – The 1956 Winter Olympics open in Cortina d'Ampezzo, Italy. February * February 11 – British Espionage, spies Guy Burgess and Donald Maclean (spy), Donald Maclean resurface in the Soviet Union, after being missing for 5 years. * February 14–February 25, 25 – The 20th Congress of the Communist Party of the Soviet Union is held in Mosc ...
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Qigong
''Qigong'' (), ''qi gong'', ''chi kung'', ''chi 'ung'', or ''chi gung'' () is a system of coordinated body-posture and movement, breathing, and meditation used for the purposes of health, spirituality, and martial-arts training. With roots in Chinese medicine, philosophy, and martial arts, ''qigong'' is traditionally viewed by the Chinese and throughout Asia as a practice to cultivate and balance '' qi'' (pronounced approximately as "chee"), translated as "life energy". ''Qigong'' practice typically involves moving meditation, coordinating slow-flowing movement, deep rhythmic breathing, and a calm meditative state of mind. People practice ''qigong'' throughout China and worldwide for recreation, exercise, relaxation, preventive medicine, self-healing, alternative medicine, meditation, self-cultivation, and training for martial arts. Etymology ''Qigong'' (Pinyin), ''ch'i kung'' ( Wade-Giles), and ''chi gung'' (Yale) are Romanized words for two Chinese characters: ''qì'' (/ ...
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Tai Chi
Tai chi (), short for Tai chi ch'üan ( zh, s=太极拳, t=太極拳, first=t, p=Tàijíquán, labels=no), sometimes called "shadowboxing", is an neijia, internal Chinese martial art practiced for defense training, health benefits and meditation. Tai chi has practitioners worldwide from Asia to the Americas. Early practitioners such as Yang Chengfu and Sun Lutang promoted the art for its health benefits beginning in the early 20th century. Its global following may be attributed to overall benefit to personal health. Many forms are practiced, both traditional and modern. Most modern styles trace their development to the five traditional schools: Chen-style t'ai chi ch'uan, Chen, Yang-style t'ai chi ch'uan, Yang, Wu (Hao)-style t'ai chi ch'uan, Wu (Hao), Wu-style t'ai chi ch'uan, Wu, and Sun-style t'ai chi ch'uan, Sun. All trace their historical origins to Chen-style t'ai chi ch'uan#Chen Village (Chenjiagou), Chen Village. Concepts ''Yin'' and ''Yang'' The concept of the ' ...
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Modern Arnis
Modern Arnis is the system of Filipino fighting arts founded by Remy Presas as a self-defense system. His goal was to create an injury-free training method as well as an effective self-defense system in order to preserve the older Arnis systems. The term ''Modern Arnis'' was used by Remy Presas' younger brother Ernesto Presas to describe his style of Filipino martial arts; since 1999 Ernesto Presas has called his system Kombatan. It is derived principally from the traditional Presas family style of the Bolo (machete) and the stick-dueling art of Balintawak Eskrima, with influences from other Filipino and Japanese martial arts. Arnis is the Philippines' national martial art and sport, after President Gloria Macapagal Arroyo signed the Republic Act. No. 9850 in 2009. RA 9850 is a consolidation of House Bill No. 6516 authored by South Cotabato Rep. Arthur Pingoy Jr., and Senate Bill No. 1424 authored by Majority leader Juan Miguel Zubiri with the help of Richard Gialogo. RA 9850 ...
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Shuri-ryū
karate, is an eclectic martial arts system developed by Robert Trias (1923–1989), reportedly the first Hispanic to teach a form of karate in the mainland United States, who opened his public first dojo in 1946 in Phoenix, Arizona. History Shuri-ryū is a style that has a lineage coming from a variety of sources, including karate. Other influences include Xing Yi Quan (Hsing-Yi) Kung Fu. Trias was first introduced to karate while in the Navy during World War II, when he was stationed in the Solomon Islands. In 1944 Robert Trias met Tung Gee Hsing and began training with him. Hsing practiced the Chinese system of Xingyiquan and had reportedly cross-trained with Motobu Chōki in the Okinawan village of Kume Mura several years previously. Later Trias reportedly studied with Hoy Yuan Ping in Singapore in 1944. In addition to these teachers, Trias learned from other martial art teachers, such as Yajui Yamada (judo), Gogen Yamaguchi (Gōjū-ryū), Roy Oshiro (Gōjū-ryū), Yasuhir ...
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Black Belt (martial Arts)
In East Asian martial arts, the black belt is associated with expertise, but may indicate only competence, depending on the martial art. The use of colored belts is a relatively recent invention dating from the 1880s. Origin The systematic use of belt colour to denote rank was first used in Japan by Jigoro Kano, the founder of judo in the 1880s. Previously, Japanese Koryu instructors tended to provide rank certificates only. Initially the wide obi was used. As practitioners trained in a kimono, only white and black obi were used. This kind of ranking is less common in arts that do not claim a far Eastern origin, though it is used in the Marine Corps Martial Arts Program. Relative rank Rank and belts are not equivalent between arts, styles, or even within some organisations. In some arts, a black belt may be awarded in three years or even less, while in others it takes dedicated training of ten years or more. Testing for black belt is commonly more rigorous and more centrali ...
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