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Iron Shirt
Iron Shirt (; Cantonese: tit1 saam3) is a form of hard style martial art exercise believed to help protect the human body from impacts in a fight. This is one of the 72 arts of the Shaolin Temple. Some martial arts are based on the belief that a correctly trained body can withstand more damage than one that is untrained. Iron Shirt is said to be a series of exercises using many post stances, herbs, qigong and body movements to cause the body's natural energy ( qi) to reinforce its structural strength. Practitioners believe that directing energy to parts of the body can reinforce these parts of the body to take blows against them. In the Shaolin version of Iron Shirt, the practitioner would do things such as lying on a stump or supporting tablets of granite on the chest with the goal of toughening the body. Famous practitioners According to 13th generation lineage ''Tai He'' ("Great Harmony") Wudangquan Master ''Fan Ke Ping'' (), a collector of rare Kung fu manuals, Zhou Tong, t ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Strike (attack)
A strike is a directed physical attack with either a part of the human body or with an inanimate object (such as a weapon) intended to cause blunt trauma or penetrating trauma upon an opponent. There are many different varieties of strikes. A strike with the hand closed into a fist is called a punch, a strike with the leg or foot is referred to as a kick and a strike with the head is called a headbutt. There are also other variations employed in martial arts and combat sports. "Buffet" or "beat" refer to repeatedly and violently striking an opponent; this is also commonly referred to as a combination, or combo, especially in boxing or fighting video games. Usage Strikes are the key focus of several sports and arts, including boxing, savate, karate, Muay Lao, taekwondo and wing chun. Some martial arts also use the fingertips, wrists, forearms, shoulders, back and hips to strike an opponent as well as the more conventional fists, palms, elbows, knees and feet that are commo ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Qigong
''Qigong'' (), ''qi gong'', ''chi kung'', ''chi 'ung'', or ''chi gung'' () is a system of coordinated body-posture and movement, breathing, and meditation used for the purposes of health, spirituality, and martial-arts training. With roots in Chinese medicine, philosophy, and martial arts, ''qigong'' is traditionally viewed by the Chinese and throughout Asia as a practice to cultivate and balance '' qi'' (pronounced approximately as "chee"), translated as "life energy". ''Qigong'' practice typically involves moving meditation, coordinating slow-flowing movement, deep rhythmic breathing, and a calm meditative state of mind. People practice ''qigong'' throughout China and worldwide for recreation, exercise, relaxation, preventive medicine, self-healing, alternative medicine, meditation, self-cultivation, and training for martial arts. Etymology ''Qigong'' (Pinyin), ''ch'i kung'' ( Wade-Giles), and ''chi gung'' (Yale) are Romanized words for two Chinese characters: ''qì'' (／ ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Dim Mak
The touch of death (or death-point striking) refers to any martial arts technique reputed to kill using seemingly less than lethal force targeted at specific areas of the body. The concept known as ''dim mak'' (), alternatively ' () traces its history to traditional Chinese medicine acupuncture. Tales of its use are often found in the Wuxia genre of Chinese martial arts fiction. ''Dim mak ''is depicted as a secret body of knowledge with techniques that attack pressure points and meridians, said to incapacitate or sometimes cause immediate or even delayed death to an opponent. Little scientific or historical evidence exists for a martial arts "touch of death", however in rare cases death can occur in response to trauma such as Commotio cordis, an often lethal disruption of heart rhythm that occurs as a result of a blow to the area directly over the heart. The concept known as vibrating palm originates with the Chinese martial arts ''Neijing'' ("internal") energy techniques that ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Water Margin
''Water Margin'' (''Shuihu zhuan'') is one of the earliest Chinese novels written in vernacular Mandarin, and is attributed to Shi Nai'an. It is also translated as ''Outlaws of the Marsh'' and ''All Men Are Brothers''. The story, which is set in the Northern Song dynasty (around 1120), tells of how a group of 108 outlaws gather at Mount Liang (or ''Liangshan'' Marsh) to rebel against the government. Later they are granted amnesty and enlisted by the government to resist the nomadic conquest of the Liao dynasty and other rebels. While the book's authorship is traditionally attributed to Shi Nai'an (1296–1372), the first external reference to the novel only appeared in 1524 during the Jiajing reign of the Ming dynasty, sparking a long-lasting academic debate on when it was actually written and which historical events the author had witnessed that inspired him to write the book. It is considered one of the Four Great Classical Novels of Chinese literature.Yenna Wu, "Full-Le ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Shoulder Strike
A strike is a directed physical attack with either a part of the human body or with an inanimate object (such as a weapon) intended to cause blunt trauma or penetrating trauma upon an opponent. There are many different varieties of strikes. A strike with the hand closed into a fist is called a punch, a strike with the leg or foot is referred to as a kick and a strike with the head is called a headbutt. There are also other variations employed in martial arts and combat sports. "Buffet" or "beat" refer to repeatedly and violently striking an opponent; this is also commonly referred to as a combination, or combo, especially in boxing or fighting video games. Usage Strikes are the key focus of several sports and arts, including boxing, savate, karate, Muay Lao, taekwondo and wing chun. Some martial arts also use the fingertips, wrists, forearms, shoulders, back and hips to strike an opponent as well as the more conventional fists, palms, elbows, knees and feet that are commo ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Wudang Mountains
The Wudang Mountains () consist of a mountain range in the northwestern part of Hubei, China, just south of Shiyan. They are home to a famous complex of Taoist temples and monasteries associated with the Lord of the North, Xuantian Shangdi. The Wudang Mountains are renowned for the practice of Tai chi and Taoism as the Taoist counterpart to the Shaolin Monastery, which is affiliated with Chinese Chán Buddhism. The Wudang Mountains are one of the " Four Sacred Mountains of Taoism" in China, an important destination for Taoist pilgrimages. The monasteries such as the Wudang Garden were made a UNESCO World Heritage Site in 1994 because of their religious significance and architectural achievement. Geography On Chinese maps, the name "Wudangshan" () is applied both to the entire mountain range (which runs east-west along the southern edge of the Han River, crossing several county-level divisions of Shiyan), and to the group of peaks located within Wudangshan subdistrict of Danjia ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Ming Dynasty
The Ming dynasty (), officially the Great Ming, was an Dynasties in Chinese history, imperial dynasty of China, ruling from 1368 to 1644 following the collapse of the Mongol Empire, Mongol-led Yuan dynasty. The Ming dynasty was the last orthodox dynasty of China ruled by the Han Chinese, Han people, the majority ethnic group in China. Although the primary capital of Beijing fell in 1644 to a rebellion led by Li Zicheng (who established the short-lived Shun dynasty), numerous rump state, rump regimes ruled by remnants of the House of Zhu, Ming imperial family—collectively called the Southern Ming—survived until 1662. The Ming dynasty's founder, the Hongwu Emperor (r. 1368–1398), attempted to create a society of self-sufficient rural communities ordered in a rigid, immobile system that would guarantee and support a permanent class of soldiers for his dynasty: the empire's standing army exceeded one million troops and the naval history of China, navy's dockyards in Nanjin ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Yue Fei
Yue Fei ( zh, t=岳飛; March 24, 1103 – January 28, 1142), courtesy name Pengju (), was a Chinese military general who lived during the Song dynasty, Southern Song dynasty and a national hero of China, known for leading Southern Song forces in Jin–Song Wars, the wars in the 12th century between Southern Song and the Jurchen people, Jurchen-ruled Jin dynasty (1115–1234), Jin dynasty in northern China. Because of his warlike-stance, he was put to death by the Southern Song government in 1142 under a concocted charge, after a negotiated peace was achieved with the Jurchens. Yue Fei is depicted in the Wu Shuang Pu (, Table of Peerless Heroes) by Jin Guliang. Yue Fei's Ancestral home (China), ancestral home was in Xiaoti, Yonghe Village, Tangyin, Xiangzhou, Henan (in present-day Tangyin County, Anyang, Henan). He was granted the posthumous name Wumu () by Emperor Xiaozong of Song, Emperor Xiaozong in 1169, and later granted the noble title King of È () posthumously by the ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Kung Fu
Chinese martial arts, often called by the umbrella terms kung fu (; ), kuoshu () or wushu (), are multiple fighting styles that have developed over the centuries in Greater China. These fighting styles are often classified according to common traits, identified as "families" of martial arts. Examples of such traits include ''Shaolinquan'' () physical exercises involving All Other Animals () mimicry or training methods inspired by Old Chinese philosophies, religions and legends. Styles that focus on qi manipulation are called ''internal'' (; ), while others that concentrate on improving muscle and cardiovascular fitness are called ''external'' (; ). Geographical association, as in ''northern'' (; ) and ''southern'' (; ), is another popular classification method. Terminology ''Kung fu'' and ''wushu'' are loanwords from Cantonese and Mandarin respectively that, in English, are used to refer to Chinese martial arts. However, the Chinese terms ''kung fu'' and ''wushu'' (; ) ha ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Wudangquan
Wudang quan () is a class of Chinese martial arts. In contemporary China, Chinese martial arts styles are generally classified into two major groups: Wudang (Wutang), named after the Wudang Mountains; and Shaolin, named after the Shaolin Monastery. Whereas Shaolin includes many martial art styles, Wudangquan includes only a few arts that use the focused mind to control the body. This typically encompasses taijiquan (t'ai chi ch'uan), xingyiquan (hsing-yi ch'uan) and baguazhang (pa kua chang), but must also include Baji chuan and Wudang Sword. Although the name Wudang simply distinguishes the skills, theories and applications of the internal arts from those of the Shaolin styles, it misleadingly suggests these arts originated at the Wudang Mountains. The name Wudang comes from a popular Chinese legend that incorrectly purports the genesis of taijiquan and Wudang Sword by an immortal, Taoist hermit named Zhang Sanfeng who lived in the monasteries of Wudang Mountain. Wuda ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Shaolin Kung Fu
Shaolin Kung Fu (), also called Shaolin Wushu (), or Shaolin quan (), is one of the oldest, largest, and most famous styles of wushu, or kung fu of Chan Buddhism. It combines Ch'an philosophy and martial arts and originated and was developed in the Shaolin Temple in Henan province, Greater China during its 1500-year history. Popular sayings in Chinese folklore related to this practice include "All martial arts under heaven originated from Shaolin" and "Shaolin kung fu is the best under heaven," indicating the influence of Shaolin kung fu among martial arts. The name ''Shaolin'' is also used as a brand for the so-called external styles of kung fu. Many styles in southern and northern China use the name Shaolin. History Chinese martial arts before Shaolin Chinese historical records, like ''Spring and Autumn Annals of Wu and Yue'', the ''Bibliographies in the Book of the Han Dynasty,'' the ''Records of the Grand Historian,'' and other sources document the existence of martial art ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Herb
In general use, herbs are a widely distributed and widespread group of plants, excluding vegetables and other plants consumed for macronutrients, with savory or aromatic properties that are used for flavoring and garnishing food, for medicinal purposes, or for fragrances. Culinary use typically distinguishes herbs from spices. ''Herbs'' generally refers to the leafy green or flowering parts of a plant (either fresh or dried), while ''spices'' are usually dried and produced from other parts of the plant, including seeds, bark, roots and fruits. Herbs have a variety of uses including culinary, medicinal, aromatic and in some cases, spiritual. General usage of the term "herb" differs between culinary herbs and medicinal herbs; in medicinal or spiritual use, any parts of the plant might be considered as "herbs", including leaves, roots, flowers, seeds, root bark, inner bark (and cambium), resin and pericarp. The word "herb" is pronounced in Commonwealth English, but is common am ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
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