Internal Martial Arts
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Internal Martial Arts
''Neijia'' ( 內家) is a term in Chinese martial arts, grouping those styles that practice ''neijing'', usually translated as internal martial arts, occupied with spiritual, mental or qi-related aspects, as opposed to an "external" approach focused on physiological aspects. The distinction dates to the 17th century, but its modern application is due to publications by Sun Lutang, dating to the period of 1915 to 1928. Neijing is developed by using ''neigong'', or "internal exercises", as opposed to "external exercises" (wàigōng 外 功). Wudangquan is a more specific grouping of internal martial arts named for their association with the Taoist monasteries of the Wudang Mountains, Hubei in Chinese popular legend. These styles were enumerated by Sun Lutang as Taijiquan, Xingyiquan and Baguazhang, but most also include Bajiquan and the legendary Wudang Sword. Some other Chinese arts, not in the Wudangquan group, such as Qigong, Liuhebafa, Bak Mei Pai, Zi Ran Men (Nature Box ...
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Qigong
''Qigong'' (), ''qi gong'', ''chi kung'', ''chi 'ung'', or ''chi gung'' () is a system of coordinated body-posture and movement, breathing, and meditation used for the purposes of health, spirituality, and martial-arts training. With roots in Chinese medicine, philosophy, and martial arts, ''qigong'' is traditionally viewed by the Chinese and throughout Asia as a practice to cultivate and balance '' qi'' (pronounced approximately as "chee"), translated as "life energy". ''Qigong'' practice typically involves moving meditation, coordinating slow-flowing movement, deep rhythmic breathing, and a calm meditative state of mind. People practice ''qigong'' throughout China and worldwide for recreation, exercise, relaxation, preventive medicine, self-healing, alternative medicine, meditation, self-cultivation, and training for martial arts. Etymology ''Qigong'' (Pinyin), ''ch'i kung'' ( Wade-Giles), and ''chi gung'' (Yale) are Romanized words for two Chinese characters: ''qì'' (/) ...
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Yang Shao-hou
Yang Shaohou (, Pinyin: Yáng Shàohóu; 1862-1930) was a Chinese martial arts master who, along with Yang Chengfu (楊澄甫; 1883-1936), represents the third generation of Yang-style t'ai chi ch'uan. Grandmaster of his generation and known for his compact "small frame" techniques, he was a ferocious fighter and a demanding teacher. Early life Yang began learning t'ai chi ch'uan at age 7, in Beijing under his father Yang Jianhou, his uncle Yang Banhou (who formally adopted him), and his grandfather — the founder of Yang-style t'ai chi — Yang Luchan. His name at birth was Yang Zhaoxiong (楊兆熊, Pinyin: Yáng Zhàoxióng). But as was common in the era, as he reached adulthood he took the courtesy name Yang Mengxiang (楊梦祥, Pinyin: Yáng Mèngxiáng), and after he earned a reputation he changed it to Yang Shaohou. Shaohou can be translated as "young noble", and makes use of the "hou" (侯) character from his father's and uncle's names in a reflection of respect for ...
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Qing Dynasty
The Qing dynasty ( ), officially the Great Qing,, was a Manchu-led imperial dynasty of China and the last orthodox dynasty in Chinese history. It emerged from the Later Jin dynasty founded by the Jianzhou Jurchens, a Tungusic-speaking ethnic group who unified other Jurchen tribes to form a new "Manchu" ethnic identity. The dynasty was officially proclaimed in 1636 in Manchuria (modern-day Northeast China and Outer Manchuria). It seized control of Beijing in 1644, then later expanded its rule over the whole of China proper and Taiwan, and finally expanded into Inner Asia. The dynasty lasted until 1912 when it was overthrown in the Xinhai Revolution. In orthodox Chinese historiography, the Qing dynasty was preceded by the Ming dynasty and succeeded by the Republic of China. The multiethnic Qing dynasty lasted for almost three centuries and assembled the territorial base for modern China. It was the largest imperial dynasty in the history of China and in 1790 ...
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Manchu People
The Manchus (; ) are a Tungusic East Asian ethnic group native to Manchuria in Northeast Asia. They are an officially recognized ethnic minority in China and the people from whom Manchuria derives its name. The Later Jin (1616–1636) and Qing (1636–1912) dynasties of China were established and ruled by the Manchus, who are descended from the Jurchen people who earlier established the Jin dynasty (1115–1234) in northern China. Manchus form the largest branch of the Tungusic peoples and are distributed throughout China, forming the fourth largest ethnic group in the country. They can be found in 31 Chinese provincial regions. Among them, Liaoning has the largest population and Hebei, Heilongjiang, Jilin, Inner Mongolia and Beijing have over 100,000 Manchu residents. About half of the population live in Liaoning and one-fifth in Hebei. There are a number of Manchu autonomous counties in China, such as Xinbin, Xiuyan, Qinglong, Fengning, Yitong, Qingyuan, Weicha ...
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Shaolin Monastery
Shaolin Monastery (少林寺 ''Shàolínsì''), also known as Shaolin Temple, is a renowned monastic institution recognized as the birthplace of Chan Buddhism and the cradle of Shaolin Kung Fu. It is located at the foot of Wuru Peak of the Songshan mountain range in Dengfeng County, Henan Province, China. The name reflects its location in the ancient grove (林 lín) of Mount Shaoshi, in the hinterland of the Songshan mountains. Mount Song occupied a prominent position among Chinese sacred mountains as early as the 1st century BC, when it was proclaimed one of the Five Holy Peaks (五岳 wǔyuè). It is located some thirty miles (about forty-eight kilometers) southeast of Luoyang, the former capital of the Northern Wei Dynasty (386–534), and forty-five miles (about seventy-two kilometers) southwest of Zhengzhou, the modern capital of Henan Province.Shahar 2008 As the first Shaolin abbot, Batuo devoted himself to translating Buddhist scriptures and to preaching doctrines to ...
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Buddhism
Buddhism ( , ), also known as Buddha Dharma and Dharmavinaya (), is an Indian religion or philosophical tradition based on teachings attributed to the Buddha. It originated in northern India as a -movement in the 5th century BCE, and gradually spread throughout much of Asia via the Silk Road. It is the world's fourth-largest religion, with over 520 million followers (Buddhists) who comprise seven percent of the global population. The Buddha taught the Middle Way, a path of spiritual development that avoids both extreme asceticism and hedonism. It aims at liberation from clinging and craving to things which are impermanent (), incapable of satisfying ('), and without a lasting essence (), ending the cycle of death and rebirth (). A summary of this path is expressed in the Noble Eightfold Path, a training of the mind with observance of Buddhist ethics and meditation. Other widely observed practices include: monasticism; "taking refuge" in the Buddha, the , and the ...
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Taoism
Taoism (, ) or Daoism () refers to either a school of philosophical thought (道家; ''daojia'') or to a religion (道教; ''daojiao''), both of which share ideas and concepts of Chinese origin and emphasize living in harmony with the '' Tao'' (, 'Thoroughfare'); the ''Tao'' is generally defined as the source of everything and the ultimate principle underlying reality. The '' Tao Te Ching'', a book containing teachings attributed to Laozi (), together with the later writings of Zhuangzi, are both widely considered the keystone works of Taoism. Taoism teaches about the various disciplines for achieving perfection through self-cultivation. This can be done through the use of Taoist techniques and by becoming one with the unplanned rhythms of the all, called "the way" or "Tao". Taoist ethics vary depending on the particular school, but in general tend to emphasize ''wu wei'' (action without intention), naturalness, simplicity, spontaneity and the Three Treasures: , compassio ...
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