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Intensive Journal Method
The intensive journal method is a psychotherapeutic technique largely developed in 1966 at Drew University and popularized by Ira Progoff (1921–1998). It consists of a series of writing exercises using loose leaf notebook paper in a simple ring binder, divided into sections to help in accessing various areas of the writer's life. These include a dialogue section for the personification of things, a "depth dimension" to aid in accessing the subconscious and other places for recording remembrances and meditations. The original Intensive Journal contained only 16 sections, but was later expanded to include five additional sections as part of Progoff's "process meditation" method. It has been the inspiration for many other "writing therapies" since then and is used in a variety of settings, including hospitals and prisons, by individuals as an aid to creativity or autobiography, and often as an adjunct to treatment in analytic, humanistic or cognitive therapy Cognitive therapy (C ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Psychotherapy
Psychotherapy (also psychological therapy, talk therapy, or talking therapy) is the use of psychological methods, particularly when based on regular personal interaction, to help a person change behavior, increase happiness, and overcome problems. Psychotherapy aims to improve an individual's well-being and mental health, to resolve or mitigate troublesome behaviors, beliefs, compulsions, thoughts, or emotions, and to improve relationships and social skills. Numerous types of psychotherapy have been designed either for individual adults, families, or children and adolescents. Certain types of psychotherapy are considered evidence-based for treating some diagnosed mental disorders; other types have been criticized as pseudoscience. There are hundreds of psychotherapy techniques, some being minor variations; others are based on very different conceptions of psychology. Most involve one-to-one sessions, between the client and therapist, but some are conducted with groups, incl ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Drew University
Drew University is a private university in Madison, New Jersey. Drew has been nicknamed the "University in the Forest" because of its wooded campus. As of fall 2020, more than 2,200 students were pursuing degrees at the university's three schools. In 1867, financier and railroad tycoon Daniel Drew purchased an estate in Madison to establish a theological seminary to train candidates for Methodist ministry. The seminary later expanded to offer an undergraduate liberal arts curriculum in 1928 and graduate studies in 1955. The College of Liberal Arts, serving more than 1,600 undergraduate students, offers strong concentrations in the natural sciences, social sciences, languages and literatures, humanities and the arts, and in several interdisciplinary and multidisciplinary fields. The Drew Theological School, the third-oldest of thirteen Methodist seminaries affiliated with the United Methodist Church,General Board of Higher Education and Ministry of the United Methodist ChurchU ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Ira Progoff
Ira Progoff (August 2, 1921 – January 1, 1998) was an American psychotherapist, best known for his development of the Intensive Journal Method while at Drew University. His main interest was in depth psychology and particularly the humanistic adaptation of Jungian ideas to the lives of ordinary people. He founded Dialogue House in New York City to help promote this method. Progoff began exploring psychological methods for creativity and spiritual experience in their social applications in the early 1950s. His doctoral dissertation in the field of the social history of ideas at the New School was on the work of C.G. Jung. In 1953, the dissertation was published in hardcover by the Julian Press as ''Jung's Psychology and its Social Meaning''. Later editions were published by the Grove Press, Anchor/Doubleday, and Dialogue House. After receiving his doctorate, Progoff was awarded a Bollingen fellowship, and studied privately with Jung in Switzerland. This work led to a reconstructio ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Loose Leaf
A loose leaf is a piece of paper of any kind that is not bound in place, or available on a continuous roll, and may be punched so as to be organized in a ring binder. Loose leaf paper may be sold as free sheets, or made up into notepads, where perforations or glue allow them to be removed easily. "Leaf" in many languages refers to a sheet or page of paper, as in Folio, ''as in feuille de papier'' (French), ''hoja de papel'' (Spanish), ''foglio di carta'' (Italian). Description "Loose leaf" describes any kind of paper or book that is available in single sheets, unbound. Its "leaves", or sheets, are "loose" and not bound in notebook or book form. ''However'', it seems "loose leaf" in the USA's Midwest (and this entry) refers most specifically to a lined and punched paper, or ruled paper, a school supply also known as "binder paper" that can be sorted in a loose leaf binder. This may be a typical 3 ring binder but "loose leaves" of other types can also go in a date book, address bo ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Notebook
A notebook (also known as a notepad, writing pad, drawing pad, or legal pad) is a book or stack of paper pages that are often ruled and used for purposes such as note-taking, journaling or other writing, drawing, or scrapbooking. History Early history During the fourteenth and fifteenth centuries, notebooks were often made by hand at home by drawing on them into gatherings that were then bound at a later date. The pages were blank and every notekeeper had to make ruled lines across the paper. Making and keeping notebooks was such an important information-management technique that children learned its skills in school. Legal pad According to a legend, Thomas W. Holley of Holyoke, Massachusetts, invented the legal pad around the year 1888 when he innovated the idea to collect all the sortings, various sorts of sub-standard paper scraps from various factories, and stitch them together in order to sell them as pads at an affordable and fair price. In about 1900, the latt ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Ring Binder
Ring binders (loose leaf binders, looseleaf binders, or sometimes called files in Britain) are large folders that contain file folders or hole punched papers. These binders come in various sizes and can accommodate an array of paper sizes. These are held in the binder by circular or D-shaped retainers, onto which the contents are threaded. The rings themselves come in a variety of sizes, including , though other sizes are also available. The rings are usually spring-loaded, but can also be secured by lever arch mechanisms or other securing systems. The binders themselves are typically made from plastic with metal rings. Early designs were patented during the early 1890s to the early 1900s. History American Henry Tillinghast Sisson invented the three ring binder, receivinpatent no. 23506on April 5, 1859. German Friedrich Soennecken invented ring binders in 1886 in Bonn. He also registered a patent on November 14, 1886, for his ''Papierlocher für Sammelmappen'' ("paper hole m ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Dialogue
Dialogue (sometimes spelled dialog in American English) is a written or spoken conversational exchange between two or more people, and a literary and theatrical form that depicts such an exchange. As a philosophical or didactic device, it is chiefly associated in the West with the Socratic dialogue as developed by Plato, but antecedents are also found in other traditions including Indian literature. Etymology The term dialogue stems from the Greek διάλογος (''dialogos'', conversation); its roots are διά (''dia'': through) and λόγος (''logos'': speech, reason). The first extant author who uses the term is Plato, in whose works it is closely associated with the art of dialectic. Latin took over the word as ''dialogus''. As genre Antiquity and the Middle Ages Dialogue as a genre in the Middle East and Asia dates back to ancient works, such as Sumerian disputations preserved in copies from the late third millennium BC, Rigvedic dialogue hymns and the ''Mahab ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Personification
Personification occurs when a thing or abstraction is represented as a person, in literature or art, as a type of anthropomorphic metaphor. The type of personification discussed here excludes passing literary effects such as "Shadows hold their breath", and covers cases where a personification appears as a character in literature, or a human figure in art. The technical term for this, since ancient Greece, is prosopopoeia. In the arts many things are commonly personified. These include numerous types of places, especially cities, countries and the four continents, elements of the natural world such as the months or Four Seasons, Four Elements, Four Winds, Five Senses, and abstractions such as virtues, especially the four cardinal virtues and seven deadly sins, the nine Muses, or death. In many polytheistic early religions, deities had a strong element of personification, suggested by descriptions such as "god of". In ancient Greek religion, and the related ancient Roman ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Subconscious
In psychology, the subconscious is the part of the mind that is not currently of focal awareness. Scholarly use of the term The word ''subconscious'' represents an anglicized version of the French ''subconscient'' as coined in 1889 by the psychologist Pierre Janet (1859–1947), in his doctorate of letters thesis, ''De l'Automatisme Psychologique''. Janet argued that underneath the layers of critical-thought functions of the conscious mind lay a powerful awareness that he called the subconscious mind.Henri F. Ellenberger, ''The Discovery of the Unconscious'' (1970) In the strict psychological sense, the adjective is defined as "operating or existing outside of consciousness". Locke and Kristof write that there is a limit to what can be held in conscious focal awareness, an alternative storehouse of one's knowledge and prior experience is needed, which they label the subconscious. Psychoanalysis Sigmund Freud used the term "subconscious" in 1893 to describe associations and i ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Creativity
Creativity is a phenomenon whereby something new and valuable is formed. The created item may be intangible (such as an idea, a scientific theory, a musical composition, or a joke) or a physical object (such as an invention, a printed literary work, or a painting). Scholarly interest in creativity is found in a number of disciplines, primarily psychology, business studies, and cognitive science. However, it can also be found in education, the humanities (philosophy, the arts) and theology, social sciences (sociology, linguistics, economics), engineering, technology and mathematics. These disciplines cover the relations between creativity and general intelligence, personality type, mental and neural processes, mental health, artificial intelligence; the potential for fostering creativity through education, training, leadership and organizational practices; the factors that determine how creativity is evaluated and perceived; the fostering of creativity for national economic bene ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Autobiography
An autobiography, sometimes informally called an autobio, is a self-written account of one's own life. It is a form of biography. Definition The word "autobiography" was first used deprecatingly by William Taylor in 1797 in the English periodical ''The Monthly Review'', when he suggested the word as a hybrid, but condemned it as "pedantic". However, its next recorded use was in its present sense, by Robert Southey in 1809. Despite only being named early in the nineteenth century, first-person autobiographical writing originates in antiquity. Roy Pascal differentiates autobiography from the periodic self-reflective mode of journal or diary writing by noting that " utobiographyis a review of a life from a particular moment in time, while the diary, however reflective it may be, moves through a series of moments in time". Autobiography thus takes stock of the autobiographer's life from the moment of composition. While biographers generally rely on a wide variety of documents an ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Analytical Psychology
Analytical psychology ( de , Analytische Psychologie, sometimes translated as analytic psychology and referred to as Jungian analysis) is a term coined by Carl Jung, a Swiss psychiatrist, to describe research into his new "empirical science" of the psyche. It was designed to distinguish it from Freud's psychoanalytic theories as their seven-year collaboration on psychoanalysis was drawing to an end between 1912 and 1913. (New Pathways in Psychology) The evolution of his science is contained in his monumental ''opus'', the ''The Collected Works of C. G. Jung, Collected Works'', written over sixty years of his lifetime. The history of analytical psychology is intimately linked with the biography of Jung. At the start, it was known as the "Zurich school", whose chief figures were Eugen Bleuler, Franz Riklin, Alphonse Maeder and Jung, all centred in the Burghölzli hospital in Zurich. It was initially a theory concerning psychological complexes until Jung, upon breaking with Sigmu ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
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