How To Eat To Live
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How To Eat To Live
''How To Eat To Live'' is a series of two books published by Nation of Islam leader Elijah Muhammad in the 1960s, which are still in print. () The books cover his philosophies on healthy eating and the African American Muslims, Black Muslims' prescribed diet (nutrition), diet. References

Health and wellness books Nation of Islam Books about food and drink {{food-book-stub ...
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Nation Of Islam
The Nation of Islam (NOI) is a religious and political organization founded in the United States by Wallace Fard Muhammad in 1930. A black nationalist organization, the NOI focuses its attention on the African diaspora, especially on African Americans. While it identifies itself as promoting a form of Islam, its beliefs differ considerably from mainstream Islamic traditions. Scholars of religion characterize it as a new religious movement. It operates as a centralized and hierarchical organization. The Nation teaches that there has been a succession of mortal gods, each a black man named Allah, of whom Fard Muhammad is the most recent. It claims that the first Allah created the earliest humans, the Arabic-speaking, dark-skinned Tribe of Shabazz, whose members possessed inner divinity and from whom all people of color are descended. It maintains that a scientist named Yakub then created the white race. The whites lacked inner divinity, and were intrinsically violent; they o ...
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Elijah Muhammad
Elijah Muhammad (born Elijah Robert Poole; October 7, 1897 – February 25, 1975) was an African American religious leader, black separatist, and self-proclaimed Messenger of Allah, who led the Nation of Islam (NOI) from 1934 until his death in 1975. Muhammad was also the teacher and mentor of Malcolm X, Louis Farrakhan, Muhammad Ali, and his own son, Warith Deen Mohammed. In the 1930s, Muhammad established the Nation of Islam, a religious movement that promoted black pride, economic empowerment, and separation of black and white Americans. His ideas were strongly influenced by Wallace Fard Muhammad, who was the founder of the NOI. After Fard's disappearance in 1934, Muhammad led the NOI and saw it grow from a small, struggling organization to a large movement. He was unique in his embrace of both black nationalism and pan-Africanism, as well as traditional Islamic themes. During Muhammad's tenure, membership in the NOI rose dramatically, going from a mere handful of mo ...
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African American Muslims
African-American Muslims, also colloquially known as Black Muslims, are an African American religious minority. About 1% of African Americans are Muslims. Nonetheless, African American Muslims account for over 20% of American Muslims. They represent one of the larger minority Muslim populations of the United States as there is no ethnic group that makes up the majority of American Muslims. They are represented in Sunni and Shia denominations as well as smaller sects, such as the Nation of Islam. The history of African-American Muslims is related to African-American history in general, and goes back to the Revolutionary and Antebellum eras. History Historically, an estimated 30% of slaves brought to the Americas from West/Central Africa were Muslims. They were overwhelmingly literate in contrast to many of the slave owners, and thus were given supervisory roles. Most of these captives were forced into Christianity during the era of American slavery; however, there are records o ...
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Diet (nutrition)
In nutrition, diet is the sum of food consumed by a person or other organism. The word diet often implies the use of specific intake of nutrition for health or weight-management reasons (with the two often being related). Although humans are omnivores, each culture and each person holds some food preferences or some food taboos. This may be due to personal tastes or ethical reasons. Individual dietary choices may be more or less healthy. Complete nutrition requires ingestion and absorption of vitamins, minerals, essential amino acids from protein and essential fatty acids from fat-containing food, also food energy in the form of carbohydrate, protein, and fat. Dietary habits and choices play a significant role in the quality of life, health and longevity. Health A healthy diet can improve and maintain health, which can include aspects of mental and physical health. Specific diets, such as the DASH diet, can be used in treatment and management of chronic conditions. Dietar ...
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Health And Wellness Books
Health, according to the World Health Organization, is "a state of complete physical, mental and social well-being and not merely the absence of disease and infirmity".World Health Organization. (2006)''Constitution of the World Health Organization''– ''Basic Documents'', Forty-fifth edition, Supplement, October 2006. A variety of definitions have been used for different purposes over time. Health can be promoted by encouraging healthful activities, such as regular physical exercise and adequate sleep, and by reducing or avoiding unhealthful activities or situations, such as smoking or excessive stress. Some factors affecting health are due to individual choices, such as whether to engage in a high-risk behavior, while others are due to structural causes, such as whether the society is arranged in a way that makes it easier or harder for people to get necessary healthcare services. Still, other factors are beyond both individual and group choices, such as genetic disorders. ...
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