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Hangboard
A campus board is a training tool that has been widely adopted by sport climbing, sport climbers to improve their plyometric performance; it was invented in 1988 by German climber Wolfgang Güllich to help him climb the world's hardest-ever route, ''Action Directe (climb), Action Directe'', and has since become a standard training tool for climbers. Description Typically, a user ascends or descends the campus board using only their hands, and often leaping from hold to hold (i.e both hands are off the board while transitioning between holds). Campus boards can take a variety of different forms and may incorporate a variety of materials. The earliest campus boards, and still used today, were made of horizontal thin slats or rails of wood attached to an inclined board in a ladderlike configuration. Later versions have utilized bolt-on climbing holds or sections of a pipe. A campus board is generally set at an overhanging angle of inclination. One consideration for selecting the an ...
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Rock-climbing Equipment
A wide range of equipment is used during rock or any other type of climbing that includes equipment commonly used to protect a climber against the consequences of a fall. Rope, cord and webbing Climbing ropes are typically of kernmantle construction, consisting of a core (kern) of long twisted fibres and an outer sheath (mantle) of woven coloured fibres. The core provides about 70% of the tensile strength, while the sheath is a durable layer that protects the core and gives the rope desirable handling characteristics. Ropes used for climbing can be divided into two classes: dynamic ropes and low elongation ropes (sometimes called "static" ropes). Dynamic ropes are designed to absorb the energy of a falling climber, and are usually used as belaying ropes. When a climber falls, the rope stretches, reducing the maximum force experienced by the climber, their belayer, and equipment. Low elongation ropes stretch much less, and are usually used in anchoring systems. They are al ...
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