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Floor Exercise
In gymnastics, the floor is a specially prepared exercise surface, which is considered an apparatus. It is used by both male and female gymnasts. The gymnastics event performed on the floor is called floor exercise. The English abbreviation for the event in gymnastics scoring is FX. A spring floor is used in all of gymnastics to provide more bounce, and also help prevent potential injuries to lower extremity joints of gymnasts due to the nature of the apparatus, which includes the repeated pounding required to train it. Cheerleading also uses spring floors for practice. The sprung floor used for indoor athletics, however, is designed to reduce bounce. The apparatus The apparatus originated as a 'free exercise' for men, very similar to the floor exercise of today. Most competitive gymnastics floors are spring floors. They contain springs and/or a rubber foam and plywood combination which make the floor bouncy, soften the impact of landings, and enable the gymnast to gain heigh ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Tumbling (gymnastics)
Tumbling, sometimes referred to as power tumbling, is a gymnastics discipline in which participants perform a series of acrobatic skills down a long Sprung floor, sprung track. Each series, known as a pass, comprises eight elements in which the athlete jumps, twists and flips placing only their hands and feet on the track. Tumblers are judged on the difficulty and form of their routine. There are both individual and team competitions in the sport. ''Tumbling'' can also refer more generally to similar acrobatic skills performed on their own or in other gymnastics events, such as in floor exercises or on the balance beam. Tumbling is governed by the FIG, the International Federation of Gymnastics, and is included as an event within trampoline gymnastics. Although tumbling is not currently an Olympics, Olympic event, elite tumblers competing at the international level can compete in various events organised by the FIG, continental confederations as well as at the European Games an ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Acrobatic Gymnastics
Acrobatic gymnastics is a competitive gymnastic discipline where partnerships of gymnasts work together and perform figures consisting of acrobatic moves, dance and tumbling, set to music. There are three types of routines; a 'balance' routine (at FIG grade 5 and above) where the focus is on strength, poise and flexibility; a 'dynamic' routine (also FIG grade 5 and above) which includes throws, somersaults and catches, and (at FIG grade 6 and above, as well as grade 4 and below) a 'combined' routine which includes elements from both balance and dynamic. The sport is governed by the International Federation of Gymnastics (FIG, an abbreviation of Fédération Internationale de Gymnastique). At international level, there are four FIG categories of competition defined by age; 11–16, 12–18, 13–19, and 15+ (Senior). There are also grades 1–6, with grade 5 being the same difficulty as 11–16 and grade 6 being the same difficulty as 12–18. Acrobatic gymnasts perform in pair ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Wushu (sport)
''Wushu'' (), or ''Kung fu'', is a hard and soft and complete martial art, as well as a full-contact combat sport. It has a long history in reference to Chinese martial arts. It was developed in 1949 in an effort to standardize the practice of traditional Chinese martial arts, yet attempts to structure the various decentralized martial arts traditions date back earlier, when the Central Guoshu Institute was established at Nanking in 1928. "''Wushu''" is the Chinese term for "martial arts" (武 "Wu" = combat or martial, 術 "Shu" = art). In contemporary times, Wushu has become an international sport under the International Wushu Federation (IWUF), which holds the World Wushu Championships every two years. Wushu is an official event at the Asian Games, East Asian Youth Games, Southeast Asian Games, World Combat Games, and in various other multi-sport events. Name The word wu (武; wǔ) means ‘martial’. Its Chinese character is made of two parts; the first meaning “wal ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Sprung Floor
A sprung floor is a floor that absorbs shocks, giving it a softer feel. Such floors are considered the best kind for dance and indoor sports and physical education, and can enhance performance and greatly reduce injuries. Modern sprung floors are supported by foam backing or rubber feet, while traditional floors provide their spring through bending woven wooden battens. The earliest, on-record, sprung-floor ballroom is in the New Zealand Premier House, when expanded in 1872–73. Dance halls with sprung hard wood floors date back to the late 19th century. The sprung floor at Blackpool Tower Ballroom dates from 1894. The UK's Accrington Conservative Club, built in 1890, had a Grand Ballroom with a sprung floor. Many other historical dance halls have sprung hard wood floors, such as the Spanish Ballroom at Glen Echo Park, Maryland (1933), Willowbrook Ballroom in Chicago (1921), the Crystal Ballroom in Portland, Oregon (1914), the Carrillo Ballroom in Santa Barbara, California ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Performance Surface
A performance surface is a flooring suitable for dance or sport. Performance surfaces are normally laid on top of, or are part of, a sprung floor to produce a complete dance floor or sports floor. Dance performance surfaces made of sheet vinyl are also called dance floors and marley floors. They are called marley-type floors from a very popular reversible vinyl flooring manufactured for years until about 1978 by Marley Floors Ltd. Theatres often have a number of roll-out floors with different characteristics to satisfy the requirements of different forms of dance. This article deals mainly with the customization of a floor for different activities by the use of different surfaces. The sprung floor article deals with the basic requirements and construction of floors to make them suitable for dance and indoor sports. Requirements The sprung floor article outlines some of the different standards with regards to the performance surface of a sports floor. Below are some of the ke ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Gym Floor Cover
Gym floor covers can either be a carpet-based protection system or a large plastic tarp, similar to a painters tarp, usually divided into equal sections wide each to cover up the entire gym floor. Gym floor covers are available in roll or tile systems. These covers are often used in large venues designed for athletic events when non-athletic events are being held there such as receptions, award ceremonies, indoor track meets, gymnastic events and graduations. History Gym floor covers are employed to prevent floor damage and improve safety, allowing for sports venues to be used for other purposes. Covers are used to prevent slip and fall accidents, while protecting underlying hardwood floors from foot traffic damage and heavy furniture scratches and dents. The newer carpet topcloth systems also improve acoustics in the gymnasium. The first plastic tarp gym floor cover was invented and manufactured bCovermaster Inc.in 1969. In 2017 Facility Armor, LLC answered environmental concer ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Acro Dance
Acro dance is a style of dance that combines classical dance technique with precision acrobatic elements. It is defined by its athletic character, its unique choreography, which seamlessly blends dance and acrobatics, and its use of acrobatics in a dance context. It is a popular dance style in amateur competitive dance as well as in professional dance theater and in contemporary circus productions such as those by Cirque du Soleil. This is in contrast to acrobatic, artistic and rhythmic gymnastics, which are sports that employ dance elements in a gymnastics context under the auspices of a governing gymnastics organization (such as FIG) and subject to a Code of Points. Acro dance is known by various other names including ''acrobatic dance'' and ''gymnastic dance'', though it is most commonly referred to simply as ''acro'' by dancers and dance professionals. Acro is an especially challenging dance style for dancers as it requires them to be trained in both dance and acrobatic sk ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Ribbon (rhythmic Gymnastics)
In rhythmic gymnastics, a gymnastics ribbon is an apparatus composed of a handle (called "stick"), a ribbon, and attachment, that is used during a floor performance. Handle The handle can be of any colour and is usually made of wood, bamboo, or plastic. It has a maximum diameter of 1 cm (2/5") at its widest, a cylindrical or conical shape slip tape or may have a rubber handle for a maximum length of 10 cm (4") at the level of the grip. The top of #a supple strap (of string or nylon) held in place by a nylon thread wound round the stick for a #a metal ring fixed directly onto the stick. #a metal ring (vertical, horizontal or oblique) fixed to the stick by two metal pins held in place by nylon or metallic thread round wound around the stick for the maximum 5 cm (2"). #a metal ring (fixed, mobile or pivoting) or a supple strap, fixed to a metal tip of no more than 3 cm (1.2"). Ribbon The ribbon is made of satin or another similar cloth, and can be of any colour. ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Clubs (rhythmic Gymnastics)
Club may refer to: Arts, entertainment, and media * ''Club'' (magazine) * Club, a ''Yie Ar Kung-Fu'' character * Clubs (suit), a suit of playing cards * Club music * "Club", by Kelsea Ballerini from the album ''kelsea'' Brands and enterprises * Club (cigarette), a Scottish brand of cigarettes * Club (German cigarette), a German brand of cigarettes * Club Med, a holiday company Food * Club (soft drink) * Club Crackers * Club sandwich * Club (biscuit), a brand of biscuits manufactured by Jacob's (Ireland) and McVitie's (UK) Objects * Club (weapon), a blunt-force weapon * Golf club * Indian club, an exercise device * Juggling club * Throwing club, an item of sport equipment used in the club throw * Throwing club, an alternative name for a throwing stick Organizations * Club (organization), a type of association * Book discussion club, also called a book club or reading circle * Book sales club, a marketing mechanism * Cabaret club * Gentlemen's club (traditional) * Health club ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Ball (rhythmic Gymnastics)
The ball is an apparatus used in rhythmic gymnastics. It is made of either rubber or synthetic material (pliable plastic) provided it possesses the same elasticity as rubber. It is in diameter and must have a minimum weight of . The ball can be of any colour. The ball should rest in the gymnast Gymnastics is a type of sport that includes physical exercises requiring balance, strength, flexibility, agility, coordination, dedication and endurance. The movements involved in gymnastics contribute to the development of the arms, legs, sh ...'s hand and not rest against the wrist or be able to be grasped. Fundamental elements of a ball routine include throwing, bouncing , tackling and rolling. The gymnast must use both hands and work on the whole floor area whilst showing continuous flo wing movement. The ball is sometimes placed on their back while the gymnast does a skill such as a walk-over which is mostly unlikely as it is significant to baseball Rhythmic gymnastics appa ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Hoop (rhythmic Gymnastics)
A hoop is an apparatus in rhythmic gymnastics and may be made of plastic or wood, provided that it retains its shape during the routine. The interior diameter is from to , and the hoop must weigh a minimum of . The hoop may be of a natural colour or be partially of fully covered by one or several colours, and it may be covered with adhesive tape either of the same or different colour as the hoop. Fundamental requirements of a hoop routine include rotation around the hand or body and rolling, as well as swings, circles, throws, and passes through and over the hoop. Many of the techniques of rhythmic gymnastics have been adopted by the modern hooping Hooping (also called hula hooping or hoop dance) is the manipulation of and artistic movement or dancing with a hoop (or hoops). Hoops can be made of metal, wood, or plastic. Hooping combines technical moves and tricks with freestyle or technical ... community. External links * Hoop {{gymnastics-stub ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
