Flare (acrobatic Move)
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Flare (acrobatic Move)
The ''flare'' is an acrobatic move in which the performer alternates balancing the torso between either arm while swinging the legs beneath in continuous circles. It is a fundamental b-boying/bgirl power move, and in gymnastics it may be performed on a pommel horse or during the floor exercise. The move is commonly spelled flair in gymnastics and further may be called a "Thomas flair" after its originator, Kurt Thomas. Step by step :''The description assumes counter-clockwise rotation'' The left leg begins about 10 inches behind the right (not lined up). If the breaker already has momentum, he/she quickly puts down his left hand close to the left leg facing the fingers away from the body, towards the left. Next, the left leg is swung around as hard as possible while doing a jump. The breaker is prepared to put down the right hand. All of the breaker's weight shifts to the right arm, and he/she kicks the left leg up as high as possible. The right leg swings under the left and ...
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Street Acrobats In DC - 2013-06-07 - 03
A street is a public thoroughfare in a built environment. It is a public parcel of land adjoining buildings in an urban context, on which people may freely assemble, interact, and move about. A street can be as simple as a level patch of dirt, but is more often paved with a hard, durable surface such as tarmac, concrete, cobblestone or brick. Portions may also be smoothed with asphalt, embedded with rails, or otherwise prepared to accommodate non-pedestrian traffic. Originally, the word ''street'' simply meant a paved road ( la, via strata). The word ''street'' is still sometimes used informally as a synonym for ''road'', for example in connection with the ancient Watling Street, but city residents and urban planners draw a crucial modern distinction: a road's main function is transportation, while streets facilitate public interaction.
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B-boying
Breakdancing, also called breaking or b-boying/b-girling, is an athletic style of street dance originating from the African American and Puerto Rican communities in the United States. While diverse in the amount of variation available in the dance, breakdancing mainly consists of four kinds of movement: toprock, downrock, power moves and freezes. Breakdancing is typically set to songs containing drum breaks, especially in hip-hop, funk, soul music and breakbeat music, although modern trends allow for much wider varieties of music along certain ranges of tempo and beat patterns. The modern dance elements of breakdancing originated among the poor youth of New York during the early 1970s, where it was introduced as breaking. It is closely attributed to the birth of hip-hop, as DJs developed rhythmic breaks for dancers. The dance form has since expanded globally, with an array of organizations and independent competitions supporting its growth. Breaking will now be featured as ...
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Power Moves
Power moves are dance moves which are loosely defined as moves relying on speed, momentum, and acrobatic elements for performance. They are prominent in B-boying, often the centerpieces of routines featuring the other elements (toprock, downrock, and freezes) that make up breaking. Power moves are closer to gymnastics than dancing. B-boys who focus heavily on power moves and execute them as a main part of their routines are often called "power heads". Origin B-boy Powerful PEX and the New York City Breakers were credited in 1983 for the B-boy style of combining 2 or 3 difficult moves together. This includes floats, Headmills aka Power windmills, and flares suicides. In the 1990s the B-boys shortened the phrase "powerful moves" down to "power moves" in the 1990s to make it sound more flashy. New generations of B-boys are executing more acrobatics, which is taking moves to the next level. Types Spins *Back spin: One of the first and most famous spinning power moves, the dancer ...
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Gymnastics
Gymnastics is a type of sport that includes physical exercises requiring balance, strength, flexibility, agility, coordination, dedication and endurance. The movements involved in gymnastics contribute to the development of the arms, legs, shoulders, back, chest, and abdominal muscle groups. Gymnastics evolved from exercises used by the ancient Greeks that included skills for mounting and dismounting a horse, and from circus performance skills. The most common form of competitive gymnastics is artistic gymnastics (AG), which consists of, for women (WAG), the events floor, vault, uneven bars, and beam; and for men (MAG), the events floor, vault, rings, pommel horse, parallel bars, and horizontal bar. The governing body for gymnastics throughout the world is the Fédération Internationale de Gymnastique (FIG). Eight sports are governed by the FIG, which include gymnastics for all, men's and women's artistic gymnastics, rhythmic gymnastics, trampolining (including double mini-t ...
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Pommel Horse
The pommel horse is an artistic gymnastics apparatus. Traditionally, it is used by only male gymnasts. Originally made of a metal frame with a wooden body and a leather cover, the modern pommel horse has a metal body covered with foam rubber and leather, with plastic handles (or pommels). Apparatus History The apparatus originates from the Romans, who used wooden horses to teach mounting and dismounting. They later added it to the ancient Olympic Games. The basic modern exercises were developed in the early 19th century by Friedrich Ludwig Jahn, founder of the German Turnverein. Dimensions Measurements of the apparatus are published by the Fédération Internationale de Gymnastique (FIG) in the ''Apparatus Norms'' brochure. * Height from top surface to floor: ± * Length at top: ± * Length at bottom: ± * Width at top: ± * Width at bottom: ± * Height of the pommels: ± * Distance between the pommels: – (adjustable) Routines A typical pommel hors ...
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Floor (gymnastics)
In gymnastics, the floor is a specially prepared exercise surface, which is considered an apparatus. It is used by both male and female gymnasts. The gymnastics event performed on the floor is called floor exercise. The English abbreviation for the event in gymnastics scoring is FX. A spring floor is used in all of gymnastics to provide more bounce, and also help prevent potential injuries to lower extremity joints of gymnasts due to the nature of the apparatus, which includes the repeated pounding required to train it. Cheerleading also uses spring floors for practice. The sprung floor used for indoor athletics, however, is designed to reduce bounce. The apparatus The apparatus originated as a 'free exercise' for men, very similar to the floor exercise of today. Most competitive gymnastics floors are spring floors. They contain springs and/or a rubber foam and plywood combination which make the floor bouncy, soften the impact of landings, and enable the gymnast to gain heigh ...
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Kurt Thomas (gymnast)
Kurt Bilteaux Thomas (March 29, 1956June 5, 2020) was an American Olympic gymnast and part-time actor. In 1978, he became the first American male gymnast to win a gold medal at the World Artistic Gymnastics Championships (world championships). In 1979, he won six medals at the world championship, setting the record for most medals won at a single world championship by an American gymnast, a feat matched only by Simone Biles in 2018. He competed in the 1976 Summer Olympics in Montreal. Thomas was favored to win a medal at the 1980 Summer Olympics but was unable to compete due to the USA boycott of the 1980 Olympic Games. Early life Thomas was born in Miami, Florida on March 29, 1956. His father worked as the manager of a meat company and died when Thomas was 7 years old. His mother, Ellie, was a secretary. Thomas considered pursuing professional basketball and football, but his interest in gymnastics was piqued at age 14 after watching the team from Miami-Dade Junior College pract ...
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USA Gymnastics
United States of America Gymnastics (USA Gymnastics or USAG) is the national governing body for gymnastics in the United States. Established in 1963 as the U.S. Gymnastics Federation (USGF), USA Gymnastics is responsible for selecting and training national teams for the Olympic Games and World Championships. The mission of USA Gymnastics is to encourage participation and the pursuit of excellence in all aspects of gymnastics. The programs governed by USAG are: * Women's artistic gymnastics (WAG) * Men's artistic gymnastics (MAG) * Rhythmic gymnastics * Trampoline & tumbling (T&T) * Acrobatic gymnastics * Aerobic gymnastics (designated as discipline of gymnastics by the international body, the FIG) * Group gymnastics / Gymnastics for All The Women's Artistic program—comprising the events vault, uneven bars, balance beam, and floor exercise—has become well known through holding several nationally televised competitions each year. Events in the Men's Artistic program include fl ...
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Lotus Position
Lotus position or Padmasana ( sa, पद्मासन, translit=padmāsana) is a cross-legged sitting meditation pose from ancient India, in which each foot is placed on the opposite thigh. It is an ancient asana in yoga, predating hatha yoga, and is widely used for meditation in Hindu, Tantra, Jain, and Buddhist traditions. Variations include easy pose (Sukhasana), half lotus, bound lotus, and psychic union pose. Advanced variations of several other asanas including yoga headstand have the legs in lotus or half lotus. The pose can be uncomfortable for people not used to sitting on the floor, and attempts to force the legs into position can injure the knees. Shiva, the meditating ascetic God of Hinduism, Gautama Buddha, the founder of Buddhism, and the Tirthankaras in Jainism have been depicted in the lotus position, especially in statues. The pose is emblematic both of Buddhist meditation and of yoga, and as such has found a place in Western culture as a symbol of health ...
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Lilou (b-boy)
Ali Ramdani, born April, 18 1984, better known by his stage name Lilou, is an Algerian-French b-boy breakdancer. He is part of the French crew Pockemon Crew and the all-star team LEGION X. Since the beginning of his career in 1999 he has won many international prizes, both with his crew and as a solo dancer. He has had a black belt in Kung Fu since he was sixteen. He practices Islam and can speak Algerian-Arabic, French and English. Lilou was the winner of the b-boy competition Red Bull BC One in 2005 and 2009. He is one of the only three competitors to have won the Red Bull BC One twice, the other two being Hong 10 and Menno. He also won Battle of the Year in 2003 with Pockemon Crew. In 2005, Lilou won the Chief Rocka award at the UK Bboy Championships. The following year, he was part of the Pockemon team that won the Crews competition at the UK Bboy Championships. In 2006 Lilou was featured in the game 'B-Boy', released by FreeStyleGames. In 2008 Lilou took part in Chemical ...
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Airflare
The airflare (or air-flare) refers to an acrobatic movement in which the performer rotates the torso around the vertical axis of their body (extending from the head down vertically) whilst simultaneously traveling in a circular path along a plane parallel with the floor. The feet are not allowed to touch the ground during the execution of this move and both hands are used to execute standard airflares. Origins and pioneers The move emerged from a similar move called the ''airtrack'', in which one rotates in a vertical axis but does not travel in a circular path. The airtrack can be traced back to the early 1980s. By the 1990s, a dancer named Paulo Nunes in Europe had created the variation which is essentially the same move as the modern airflare. At that time in Europe it, was referred to as the airtwist. By the mid 1990s video arrived by way of EZ-Rock of Rocksteady which introduced the maneuver to the States at that time, in particular, to California b-boys/breakdancers. The ...
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BBC Blast
BBC Online, formerly known as BBCi, is the BBC's online service. It is a large network of websites including such high-profile sites as BBC News and BBC Sport, Sport, the on-demand video and radio services branded BBC iPlayer and BBC Sounds, the children's sites CBBC (TV channel), CBBC and CBeebies, and learning services such as Bitesize and BBC Own It, Own It. The BBC has had an online presence supporting its TV and radio programmes and web-only initiatives since April 1994, but did not launch officially until 28 April 1997, following government approval to fund it by Television licensing in the United Kingdom, TV licence fee revenue as a service in its own right. Throughout its history, the online plans of the BBC have been subject to competition and complaint from its commercial rivals, which has resulted in various public consultations and government reviews to investigate their claims that its large presence and public funding distorts the UK market. The website has gone t ...
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