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Exercise Machine
An exercise machine is any machine used for physical exercise. These range from simple spring-like devices to computerized electromechanical devices to recirculating-stream swimming pools. Most exercise machines incorporate an ergometer. An ergometer is an apparatus for measuring the work a person exerts while exercising as used in training or cardiac stress tests or other medical tests. Resistance machines Weight machines Weight machines use gravity as the primary source of resistance, and a combination of simple machines to convey that resistance, to the person using the machine. Each of the simple machines (pulley, lever, wheel, incline) changes the mechanical advantage of the overall machine relative to the weight. Other kinds of resistance machines * Friction machines * Spring-loaded machines (such as Bowflex) * Fan-loaded machines * Fluid-loaded machines * Bullworker * Hydraulic equipment * Whole body vibration * Outdoor gym * Pneumatic exercise equipment * Treadmill En ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Pneumatic Exercise Equipment
Pneumatic exercise equipment or - machine is a device used for physical exercise. The difference to regular weights or exercise equipment is that the weight stacks, wires and other moving parts are replaced with a pneumatic cylinder whose resistance can be adjusted with air pressure. Modern machines with repetition counters and electrical pressure valves promote precise training of certain muscle groups or a sector of physical functions affecting ones quality of life. Guidelines for health exercise can also be the purpose of training which can be pursued and monitored by loading a training program to a Smart Card and accomplish exercises guided by machines themselves. Benefits * Switch operated and stable control of resistance * Lack of inertia * Higher training effect * Increased reliability * Safety (no moving stacks or wires) History Using pneumatic cylinders in exercise machines is a rather new innovation Innovation is the practical implementation of ideas that result ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Physical Therapy
Physical therapy (PT), also known as physiotherapy, is one of the allied health professions. It is provided by physical therapists who promote, maintain, or restore health through physical examination, diagnosis, management, prognosis, patient education, physical intervention, rehabilitation, disease prevention, and health promotion. Physical therapists are known as physiotherapists in many countries. In addition to clinical practice, other aspects of physical therapist practice include research, education, consultation, and health administration. Physical therapy is provided as a primary care treatment or alongside, or in conjunction with, other medical services. In some jurisdictions, such as the United Kingdom, physical therapists have the authority to prescribe medication. Overview Physical therapy addresses the illnesses or injuries that limit a person's abilities to move and perform functional activities in their daily lives. PTs use an individual's history and physic ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Sports Medicine
Sports medicine is a branch of medicine that deals with physical fitness and the treatment and prevention of injuries related to sports and exercise. Although most sports teams have employed team physicians for many years, it is only since the late 20th century that sports medicine emerged as a distinct field of health care. In some countries, sports medicine (or sport and exercise medicine) is a recognized medical specialty (with similar training and standards to other medical specialties). In the majority of countries where sports medicine is recognized and practiced, it is a physician (non-surgical) specialty, but in some (such as the USA), it can equally be a surgical or non-surgical medical specialty, and also a specialty field within primary care. In other contexts, the field of sports medicine encompasses the scope of both medical specialists and also allied health practitioners who work in the field of sport, such as physiotherapists, athletic trainers, podiatrists and ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Exercise Equipment
Exercise equipment is any apparatus or device used during physical activity to enhance the strength or conditioning effects of that exercise by providing either fixed or adjustable amounts of resistance, or to otherwise enhance the experience or outcome of an exercise routine. Exercise equipment may also include such wearable items as proper footgear, gloves, and hydration packs. General strength training equipment A broad range of different types of exercise equipment are available, including: * Free-weight training: **Preloaded dumbbells and conventional dumbbells **Kettlebells **Preloaded barbells and conventional barbells **Weight plates: bumper plates, steel plates, micro-plates **Collars *Weight machines *Cables *Rowers *Head/neck harness *Variable resistance training: **Elastic bands ( resistance bands): monster bands, hip circles, floss bands, mini bands **Chain accommodation training: chains *Lifting accessories: **Straps, wraps and sleeves: ***Lifting wrist straps ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Chin-up Bar
A pull-up is an upper-body strength exercise. The pull-up is a closed-chain movement where the body is suspended by the hands, gripping a bar or other implement at a distance typically wider than shoulder-width, and pulled up. As this happens, the elbows flex and the shoulders adduct and extend to bring the elbows to the torso. Pull-ups build up several muscles of the upper body, including the latissimus dorsi, trapezius, and biceps brachii. A pull-up may be performed with overhand (pronated), underhand (supinated)—sometimes referred to as a chin-up—neutral, or rotating hand position. Pull-ups are used by some organizations as a component of fitness tests, and as a conditioning activity for some sports. Movement Beginning by hanging from the bar, the body is pulled up vertically. From the top position, the participant lowers their body until the arms and shoulders are fully extended. The end range of motion at the top end may be chin over bar or higher, such as chest to ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
