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Everest Marathon
Everest Marathon is an annual marathon event, held in the district of Solukhumbu, Nepal, around the vicinity of Mount Everest in May. With its starting point at 5401m Meter (Higher Everest Base Camp Height) from where the Climbing of Mount Everest Peak starts through the Ice Fall, the marathon is considered to be one of the highest and toughest races in the world. The marathon starts at the Mt. Everest Base Camp, and moves through the traditionally used high Sherpa trails of Khumbu Valley. The event is officially approved and recognized by the Government of Nepal as part of its annual tourism calendar. In recognition of the first successful ascent of the highest peak in the world by the duo of Late Tenzing Norgay Sherpa and Sir Edmund Hillary on 29 May 1953, this event was officially named the Tenzing Hillary Everest Marathon. The marathon includes three different categories for its participants, which include a 60 km extreme ultramarathon race, a 42 km full marathon ra ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Marathon
The marathon is a long-distance foot race with a distance of , usually run as a road race, but the distance can be covered on trail routes. The marathon can be completed by running or with a run/walk strategy. There are also wheelchair divisions. More than 800 marathons are held throughout the world each year, with the vast majority of competitors being recreational athletes, as larger marathons can have tens of thousands of participants. The marathon was one of the original modern Olympic events in 1896. The distance did not become standardized until 1921. The distance is also included in the World Athletics Championships, which began in 1983. It is the only running road race included in both championship competitions (walking races on the roads are also contested in both). History Origin The name ''Marathon'' comes from the legend of Philippides (or Pheidippides), the Greek messenger. The legend states that, while he was taking part in the Battle of Marathon, whi ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
2015 Nepal Earthquake
The April 2015 Nepal earthquake (also known as the Gorkha earthquake) killed 8,964 people and injured 21,952 more. It occurred at on Saturday, 25 April 2015, with a magnitude of 7.8Moment magnitude scale, Mw or 8.1Surface wave magnitude, Ms and a maximum Mercalli intensity scale, Mercalli Intensity of X (''Extreme''). Its epicenter was east of Gorkha District at Barpak, Gorkha, roughly northwest of central Kathmandu, and its hypocenter was at a depth of approximately . It was the worst natural disaster to strike Nepal since the 1934 Nepal–Bihar earthquake. The ground motion recorded in Kathmandu, capital of Nepal, was of low frequency, which, along with its occurrence at an hour where many people in rural areas were working outdoors, decreased the loss of property and human lives. The earthquake triggered 2015 Mount Everest avalanches, an avalanche on Mount Everest, killing 22, the deadliest incident on the mountain on record. The earthquake triggered another huge avalanche ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Marathons In Nepal
The marathon is a long-distance foot race with a distance of , usually run as a road race, but the distance can be covered on trail routes. The marathon can be completed by running or with a run/walk strategy. There are also wheelchair divisions. More than 800 marathons are held throughout the world each year, with the vast majority of competitors being recreational athletes, as larger marathons can have tens of thousands of participants. The marathon was one of the original modern Olympic events in 1896. The distance did not become standardized until 1921. The distance is also included in the World Athletics Championships, which began in 1983. It is the only running road race included in both championship competitions (walking races on the roads are also contested in both). History Origin The name ''Marathon'' comes from the legend of Philippides (or Pheidippides), the Greek messenger. The legend states that, while he was taking part in the Battle of Marathon, w ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Environmentally Friendly
Environment friendly processes, or environmental-friendly processes (also referred to as eco-friendly, nature-friendly, and green), are sustainability and marketing terms referring to goods and services, laws, guidelines and policies that claim reduced, minimal, or no harm upon ecosystems or the environment. Companies use these ambiguous terms to promote goods and services, sometimes with additional, more specific certifications, such as ecolabels. Their overuse can be referred to as greenwashing.Greenwashing Fact Sheet. 22 March 2001. Retrieved 14 November 2009. frocorpwatch.org/ref> To ensure the successful meeting of Sustainable Development Goals (SDGs) companies are advised to employ environmental friendly processes in their production. Specifically, Sustainable Development Goal 12 measures 11 targets and 13 indicators "to ensure sustainable consumption and production patterns". The International Organization for Standardization has developed ISO 14020 and ISO 14024 to es ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Sagarmatha National Park
Sagarmāthā National Park is a national park in the Himalayas of eastern Nepal that is dominated by Mount Everest. It encompasses an area of in the Solukhumbu District and ranges in elevation from at the summit of Mount Everest. In the north, it shares the international border with Qomolangma National Nature Preserve of Tibet. In the east, it is adjacent to Makalu Barun National Park, and in the south it extends to Dudh Kosi river. It is part of the Sacred Himalayan Landscape. ''Sagarmāthā'' is a Nepali word for Mount Everest, derived from words sagar () meaning "sky" and māthā () meaning "head". History Sagarmatha National Park was established in 1976. In 1979, it became the country's first national park that was inscribed as a Natural World Heritage Site. In January 2002, a Buffer Zone comprising was added. Under the ''Buffer Zone Management Guidelines'' the conservation of forests, wildlife and cultural resources received top priority, followed by conservation of other ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Cold Urticaria
Cold urticaria (essentially meaning cold hives) is a disorder in large red welts called hives (''urticaria'') form on the skin after exposure to a cold stimulus. The hives are usually itchy and often the hands and feet will become itchy and swollen as well. Hives vary in size from about in diameter to as big as about or larger. This disorder, or perhaps two disorders with the same clinical manifestations, can be inherited (''familial cold urticaria'') or acquired (''primary acquired cold urticaria''). The acquired form is most likely to begin between ages 18 and 25, although it can occur as early as 5 years old in some cases. Life-threatening risks include suffocation resulting from swollen tissue ( pharyngeal angioedema) induced by cold foods or beverages, drowning after shock from swimming in cold water, and anaphylactic shock. Types Cold urticaria may be divided into the following types: Primary cold contact urticaria Primary cold contact urticaria is a cutaneous conditi ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Photokeratitis
Photokeratitis or ultraviolet keratitis is a painful eye condition caused by exposure of insufficiently protected eyes to the ultraviolet (UV) rays from either natural (e.g. intense sunlight) or artificial (e.g. the electric arc during welding) sources. Photokeratitis is akin to a sunburn of the cornea and conjunctiva. The injury may be prevented by wearing eye protection that blocks most of the ultraviolet radiation, such as welding goggles with the proper filters, a welder's helmet, sunglasses rated for sufficient UV protection, or appropriate snow goggles. The condition is usually managed by removal from the source of ultraviolet radiation, covering the corneas, and administration of pain relief. Photokeratitis is known by a number of different terms including: snow blindness, arc eye, welder's flash, bake eyes, corneal flash burns, flash burns, niphablepsia, or keratoconjunctivitis photoelectrica. Signs and symptoms Common symptoms include pain, intense tears, eyelid tw ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Altitude Sickness
Altitude sickness, the mildest form being acute mountain sickness (AMS), is the harmful effect of high altitude, caused by rapid exposure to low amounts of oxygen at high elevation. People can respond to high altitude in different ways. Symptoms may include headaches, vomiting, tiredness, confusion, trouble sleeping, and dizziness. Acute mountain sickness can progress to high-altitude pulmonary edema (HAPE) with associated shortness of breath or high-altitude cerebral edema (HACE) with associated confusion. Chronic mountain sickness may occur after long-term exposure to high altitude. Altitude sickness typically occurs only above , though some are affected at lower altitudes. Risk factors include a prior episode of altitude sickness, a high degree of activity, and a rapid increase in elevation. Diagnosis is based on symptoms and is supported in those who have more than a minor reduction in activities. It is recommended that at high altitude any symptoms of headache, nausea, s ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Dingboche
Dingboche (दिङबोचे) is a Sherpa village in the Khumbu region of north eastern Nepal in the Chukhung Valley. Its population was estimated at approximately 200 in 2011. It is situated at an altitude of . Tourism Dingboche is a popular stop for trekkers and climbers headed to Mount Everest, Ama Dablam or Imja Tse. Parties will typically spend two nights in Dingboche for acclimatization purposes. The village relies heavily on tourists with lodges and tenting areas comprising most of Dingboche. The Imja River flows directly east of the village. A helicopter landing pad is located just west of the Imja River, near Moonlight Lodge. Dingboche is home to an Internet cafe (using satellite technology) and one of the world's highest billiard parlors. One of the characteristics of Dingboche is the kilometers of stone walls, built using the stones of different sizes that cover the entire Valley of Imja. These stones are removed in order to plow the soil and end up being pi ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Khumbu Icefall
The Khumbu Icefall is located at the head of the Khumbu Glacier and the foot of the Western Cwm, which lies at an elevation of on the Nepali slopes of Mount Everest, not far above Base Camp and southwest of the summit. The icefall is considered one of the most dangerous stages of the South Col route to Everest's summit. Overview The Khumbu Glacier moves an estimated down the flank of Mt. Everest every day. Ice entering the fall takes approximately 4.3 years to emerge at the base which is 2,000 vertical feet lower and one linear mile away. The speed of ice flow and the precipitous elevation drop, creates a bergschrund (ice berg shoulder) characterized at the top by massive transverse blocks that calve off the upper glacier creating gaping crevasses (hundreds of feet deep and often over 50 feet wide). As these massive initial glacial segments descend the fall, they are slowly twisted and crushed by the churning pressure of glacial flow, generating increasingly torturous crevasse ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Half Marathon
A half marathon is a road running event of —half the distance of a marathon. It is common for a half marathon event to be held concurrently with a marathon or a 5K race, using almost the same course with a late start, an early finish or shortcuts. If finisher medals are awarded, the medal or ribbon may differ from those for the full marathon. The half marathon is also known as a 21K, 21.1K or 13.1 miles, although these values are rounded and not formally correct. A half marathon world record is officially recognised by the International Association of Athletics Federations. The official IAAF world record for men is 57:31, set by Jacob Kiplimo of Uganda in November 2021 in Lisbon, Portugal, and for women is 1:04:02, set by Ruth Chepng'etich of Kenya on April 4, 2021, in Istanbul, Turkey. Participation in half marathons has grown steadily since 2003, partly because it is a challenging distance, but does not require the same level of training that a marathon does. In 2008, ''Runn ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Half-Marathon
A half marathon is a road running event of —half the distance of a marathon. It is common for a half marathon event to be held concurrently with a marathon or a 5K race, using almost the same course with a late start, an early finish or shortcuts. If finisher medals are awarded, the medal or ribbon may differ from those for the full marathon. The half marathon is also known as a 21K, 21.1K or 13.1 miles, although these values are rounded and not formally correct. A half marathon world record is officially recognised by the International Association of Athletics Federations. The official IAAF world record for men is 57:31, set by Jacob Kiplimo of Uganda in November 2021 in Lisbon, Portugal, and for women is 1:04:02, set by Ruth Chepng'etich of Kenya on April 4, 2021, in Istanbul, Turkey. Participation in half marathons has grown steadily since 2003, partly because it is a challenging distance, but does not require the same level of training that a marathon does. In 2008, ''Runni ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
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