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Durvasasana
Durvasasana (Sanskrit: दुर्वासासन) or Durvasana, is an advanced standing asana in hatha yoga. Etymology and origins The pose is named after Durvasa (दुर्वासा), a proverbially angry sage. The 18th century ''Hathabhyasapaddhati'' verse 81 describes a pose that it names Trivikramasana with the words "Place a foot on the neck and stand up". The 19th century '' Sritattvanidhi'' describes and illustrates a pose that it names Trivikramasana, but which the yoga scholar Norman Sjoman states is Durvasasana. Description Durvasasana is an advanced standing balancing pose with one leg behind the neck; the hands are held together over the chest in prayer position. As well as rating the pose of difficulty level 21 (out of 60), B. K. S. Iyengar states that it is difficult to balance in the pose, and recommends using a support to begin with. In Ashtanga Vinyasa Yoga, the breathing in the pose is stated to be either natural or ujjayi. Variations ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Durvasasana From Sritattvanidhi
Durvasasana ( Sanskrit: दुर्वासासन) or Durvasana, is an advanced standing asana in hatha yoga. Etymology and origins The pose is named after Durvasa (दुर्वासा), a proverbially angry sage. The 18th century ''Hathabhyasapaddhati'' verse 81 describes a pose that it names Trivikramasana with the words "Place a foot on the neck and stand up". The 19th century '' Sritattvanidhi'' describes and illustrates a pose that it names Trivikramasana, but which the yoga scholar Norman Sjoman states is Durvasasana. Description Durvasasana is an advanced standing balancing pose with one leg behind the neck; the hands are held together over the chest in prayer position. As well as rating the pose of difficulty level 21 (out of 60), B. K. S. Iyengar states that it is difficult to balance in the pose, and recommends using a support to begin with. In Ashtanga Vinyasa Yoga, the breathing in the pose is stated to be either natural or ujjayi. Variations ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Asana
An asana is a body posture, originally and still a general term for a sitting meditation pose,Verse 46, chapter II, "Patanjali Yoga sutras" by Swami Prabhavananda, published by the Sri Ramakrishna Math p. 111 and later extended in hatha yoga and modern yoga as exercise, to any type of position, adding reclining, standing, inverted, twisting, and balancing poses. The ''Yoga Sutras of Patanjali'' define "asana" as " position thatis steady and comfortable". Patanjali mentions the ability to sit for extended periods as one of the eight limbs of his system. Patanjali ''Yoga sutras'', Book II:29, 46 Asanas are also called yoga poses or yoga postures in English. The 10th or 11th century '' Goraksha Sataka'' and the 15th century '' Hatha Yoga Pradipika'' identify 84 asanas; the 17th century ''Hatha Ratnavali'' provides a different list of 84 asanas, describing some of them. In the 20th century, Indian nationalism favoured physical culture in response to colonialism. In that enviro ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Trivikramasana
Trivikramasana ( Sanskrit: त्रिविक्रमासन) or the standing splits is a standing asana in hatha yoga. Etymology and origins The name of this pose comes from Trivikrama, a figure in Hindu mythology whose name means "three strides", and "asana" meaning "posture" or "seat". The pose is ancient, being one of those depicted in the 13th - 18th century statues of Bharatnatyam dance that decorate the Eastern Gopuram of the Nataraja Temple, Chidambaram. A pose named Trivikramasana is illustrated in the 19th century '' Sritattvanidhi'', but the yoga scholar Norman Sjoman notes that the illustration depicts a different standing balance, Durvasasana. Description and variations In the standing pose, one leg is stretched straight up beside the body and the ankle is grasped with one hand. The other arm is stretched straight out sideways. The reclining form of the pose (supine splits) is ''Supta Trivikramasana''. In ''Light on Yoga'', B. K. S. Iyengar marks it as ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Bhairavasana
Bhairavasana ( sa, भैरवासन) or formidable pose, sometimes called Supta Bhairavasana (सुप्त भैरवासन), is a reclining asana in hatha yoga; the variation Kala Bhairavasana (काला भैरवासन) has the body balanced on the straight leg and one arm, as in Vasiṣṭhāsana. Bhairava is one of the eight aspects of the god Shiva. The pose has also been called Aṇkuśāsana (अण्कुशआसन), the elephant goad pose. Etymology and origins The name comes from the Sanskrit ''Bhairava'' (भैरव) meaning "terrible, formidable"; ''Kāla'' (काल) ''Bhairava'', a name of the Hindu god Shiva in his aspect as the universe's destroyer; and ''Asana'' (आसन, āsana) meaning "posture" or "seat". Supta (सुप्त) means supine or reclining. The pose is illustrated in the 19th century '' Sritattvanidhi'' under the name ''Aṇkuśāsana'' (अण्कुशआसन), from Sanskrit अण्कुश aṇkuś, an ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Ek Padasirsasana
EK or Ek may refer to: Businesses and organizations * Ek Commando Knife Co., US knife manufacturer * Eastern Kentucky Railway (with reporting mark EK), now-defunct railway * Eastman Kodak (formerly with NYSE ticker symbol EK), US-based photography company, formerly * ''Elinkeinoelämän keskusliitto'', Confederation of Finnish Industries * Emirates (airline) (IATA airline designator EK) * European Kindred, white-supremacist prison and street gang People * Anders Ek (1916–1979), Swedish film actor * Daniel Ek (born 1983), Swedish businessman, creator and CEO of Spotify * Malin Ek (born 1945), Swedish actress, daughter of Anders Ek * Mats Ek (born 1945), dancer, choreographer and stage director * Phil Ek, American record producer, engineer, and mixer * Torbjörn Ek (1949-2010), Swedish bandy & football player and manager * Eknath (ca.533-ca.1599), Ek Nāth, or Eka Nātha, Indian Hindu saint, philosopher, and poet * Ek Boonsawad (born 1988), Thai windsurfer * Ek Rangsiroj ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Anjali Mudra
'' (Devanagari: अञ्जली; अंजली) is a Sanskrit word that means " divine offering". It is not only a given name, but also the name given to the greeting between Hindus, Buddhists and other religions on the Indian subcontinent: hands folded together. It may refer to: People Actors * Anjali (actress) (born 1986), Indian actress * Anjali Abrol (born 1990), Indian actress * Anjali Bhimani, Indian-American actress * Anjali Devi (1927–2014), Indian actress and producer * Anjali Jay (born 1975), English actress * Anjali Lavania (born 1986), Indian actress and model * Anjali Patil (born 1987), Indian actress * Anjali Sudhakar (born 1972), Indian actress In other arts * Anjali Joseph (born 1978), British-Indian author, journalist, and teacher * Anjali Lavania (born 1986), Indian actress and model * Anjali Mendes (1946–2010), Indian fashion model * Anjali Ranadivé (born 1992), Indian singer-songwriter and marine conservationist In sport * Anjali Bhagwat (b ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Sirsasana
Shirshasana (Sanskrit: शीर्षासन, IAST: śīrṣāsana) Salamba Shirshasana, or Yoga Headstand is an inverted asana in modern yoga as exercise; it was described as both an asana and a mudra in classical hatha yoga, under different names. It has been called the king of all asanas. Its many variations can be combined into Mandalasana, in which the legs are progressively swept from one variation to the next in a full circle around the body. Etymology and origins The name Salamba Shirshasana comes from the Sanskrit words सालम्ब ''Sālamba'' meaning "supported", शीर्ष, ''Śīrṣa'' meaning "head", and आसन, ''Āsana'' meaning "posture" or "seat". The name ''Śīrṣāsana'' is relatively recent; the pose itself is much older, but had other names and purposes. Like other inversions, it was practised as Viparita Karani, described as a mudra in the 15th century ''Hatha Yoga Pradipika'' and other classical texts on haṭha yoga. Viparita Karani, ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Eka Pada Sirsasana
Shirshasana (Sanskrit: शीर्षासन, IAST: śīrṣāsana) Salamba Shirshasana, or Yoga Headstand is an inverted asana in modern yoga as exercise; it was described as both an asana and a mudra in classical hatha yoga, under different names. It has been called the king of all asanas. Its many variations can be combined into Mandalasana, in which the legs are progressively swept from one variation to the next in a full circle around the body. Etymology and origins The name Salamba Shirshasana comes from the Sanskrit words सालम्ब ''Sālamba'' meaning "supported", शीर्ष, ''Śīrṣa'' meaning "head", and आसन, ''Āsana'' meaning "posture" or "seat". The name ''Śīrṣāsana'' is relatively recent; the pose itself is much older, but had other names and purposes. Like other inversions, it was practised as Viparita Karani, described as a mudra in the 15th century ''Hatha Yoga Pradipika'' and other classical texts on haṭha yoga. Viparita Karani, ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Yoga Journal
''Yoga Journal'' is a website and digital journal, formerly a print magazine, on yoga as exercise founded in California in 1975 with the goal of combining the essence of traditional yoga with scientific understanding. It has produced live events and materials such as DVDs on yoga and related subjects. The magazine grew from the California Yoga Teachers Association's newsletter, which was called ''The Word''. ''Yoga Journal'' has repeatedly won Western Publications Association's Maggie Awards for "Best Health and Fitness Magazine". It has however been criticized for representing yoga as being intended for affluent white women; in 2019 it attempted to remedy this by choosing a wider variety of yoga models. Beginnings ''Yoga Journal'' was started in May 1975 by the California Yoga Teachers Association (CYTA), with Rama Jyoti Vernon as President, William Staniger as the founding editor, and Judith Lasater on the board and serving as copy editor. Their goal was to combine "the ess ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Ujjayi
Ujjayi ( Sanskrit, "victorious") is a breathing technique employed in a variety of yoga practices. In relation to yoga, it is sometimes called "the ocean breath." Unlike some other forms of pranayama, the ujjayi breath is typically done in association with asana practice in some styles of yoga as exercise, such as Ashtanga Vinyasa Yoga. Etymology "Ujjayi" comes from the Sanskrit prefix "ud" (उद्) added to it and root "ji" (जि): "ujji" (उज्जि), meaning "to be victorious". Ujjayi (उज्जायी), thus means "one who is victorious". Technique Ujjayi breath is a type of diaphragmatic breath where the throat muscles of the glottis are slightly constricted, causing the air to produce a whispering, audible vibration as it passes in and out the vocal cords.Richard C. Miller, ''The Breath of Life'', Yoga Journal, May-Jun 1994 Inhalation and exhalation are both done through the nose, and the resultant sound must be audible enough for the user to hear it, ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Norman Sjoman
Norman E. Sjoman (born July 6, 1944, Mission City) is known as author of the 1996 book ''The Yoga Tradition of the Mysore Palace'', which contains an English translation of the yoga section of ''Sritattvanidhi'', a 19th-century treatise by the Maharaja of Mysore, Krishnaraja Wodeyar III (b. 1794 - d. 1868). This book contributes an original view on the history and development of the teaching traditions behind modern asanas. According to Sjoman, a majority of the tradition of teaching yoga as exercise, spread primarily through the teachings of B. K. S. Iyengar and his students, "appears to be distinct from the philosophical or textual tradition f hatha yoga">hatha_yoga.html" ;"title="f hatha yoga">f hatha yoga and does not appear to have any basis as a [genuine] tradition as there is no textual support for the asanas taught and no lineage of teachers." Education Sjoman studied at the University of British Columbia and Stockholm University before obtaining a PhD from th ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
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