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Dream Incubation
Dream incubation is a thought technique which aims for a specific dream topic to occur, either for recreation or to attempt to solve a problem. For example, a person might go to bed repeating to themselves that they will dream about a presentation they have coming up, or a vacation they recently took. While somewhat similar to lucid dreaming, dream incubation is simply focusing attention on a specific issue when going to sleep. Description In a study at Harvard Medical School, Dr. Deirdre Barrett had her students focus on a problem, such as an unsolved homework assignment or other objective problem, before going to sleep each night for a week. She found that it was possible to come up with novel solutions in dreams that were both satisfactory to the dreamer and rated as objectively solving the problem by an outside observer. In her study, two-thirds of participants had dreams that addressed their chosen problem and one-third reached some form of solution within their dreams. Other s ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Dream
A dream is a succession of images, ideas, emotions, and sensations that usually occur involuntarily in the mind during certain stages of sleep. Humans spend about two hours dreaming per night, and each dream lasts around 5 to 20 minutes, although the dreamer may perceive the dream as being much longer than this. The content and function of dreams have been topics of scientific, philosophical and religious interest throughout recorded history. Dream interpretation, practiced by the Babylonians in the third millennium BCE and even earlier by the ancient Sumerians, figures prominently in religious texts in several traditions, and has played a lead role in psychotherapy. The scientific study of dreams is called oneirology. Most modern dream study focuses on the neurophysiology of dreams and on proposing and testing hypotheses regarding dream function. It is not known where in the brain dreams originate, if there is a single origin for dreams or if multiple regions of the brain are i ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Lucid Dreaming
A lucid dream is a type of dream in which the dreamer becomes aware that they are dreaming while dreaming. During a lucid dream, the dreamer may gain some amount of control over the dream characters, narrative, or environment; however, this is not actually necessary for a dream to be described as lucid. Lucid dreaming has been studied and reported for many years. Prominent figures from ancient to modern times have been fascinated by lucid dreams and have sought ways to better understand their causes and purpose. Many different theories have emerged as a result of scientific research on the subject and have even been shown in pop culture. Further developments in psychological research have pointed to ways in which this form of dreaming may be utilized as a form of sleep therapy. Etymology The term ''lucid dream'' was coined by Dutch author and psychiatrist Frederik van Eeden in his 1913 article ''A Study of Dreams'', though descriptions of dreamers being aware that they are drea ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Deirdre Barrett
Deirdre Barrett is an American author and psychologist known for her research on dreams, hypnosis and imagery, and has written on evolutionary psychology. Barrett is a teacher at Harvard Medical School, and a past president of the International Association for the Study of Dreams and of the American Psychological Association’s Div. 30, the Society for Psychological Hypnosis. She is editor-in-chief of the journal ''Dreaming: The Journal of the Association for the Study of Dreams'' and a consulting editor for ''Imagination, Cognition, and Personality'' and ''The International Journal for Clinical and Experimental Hypnosis''. She has written five books for the general public: '' Pandemic Dreams'' (2020), '' The Pregnant Man and Other Cases From a Hypnotherapist's Couch'' (1998), ''The Committee of Sleep'' (2001), '' Waistland'' (2007), and '' Supernormal Stimuli'' (2010). She is the editor of four academic books: '' Trauma and Dreams'' (1996), '' The New Science of Dreaming'' (20 ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
The Committee Of Sleep
''The Committee of Sleep: How Artists, Scientists, and Athletes Use Dreams for Creative Problem-Solving—and How You Can Too'' is a book by Deirdre Barrett Deirdre Barrett is an American author and psychologist known for her research on dreams, hypnosis and imagery, and has written on evolutionary psychology. Barrett is a teacher at Harvard Medical School, and a past president of the Internationa ... published by Crown/Random House in 2001. Barrett is a psychologist on the faculty of Harvard Medical School. The book describes how dreams have contributed practical breakthroughs to arts and sciences in the waking world. Chapters are organized by discipline: art, literature, science, sports, medicine, etc. There are long examples of dreams which led to major achievements in each area, but Barrett then draws conclusions about how dreams go about solving problems, what types they are best at, and gives advice on how readers can apply these techniques to their own endeavors. Those ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Scientific American
''Scientific American'', informally abbreviated ''SciAm'' or sometimes ''SA'', is an American popular science magazine. Many famous scientists, including Albert Einstein and Nikola Tesla, have contributed articles to it. In print since 1845, it is the oldest continuously published magazine in the United States. ''Scientific American'' is owned by Springer Nature, which in turn is a subsidiary of Holtzbrinck Publishing Group. History ''Scientific American'' was founded by inventor and publisher Rufus Porter (painter), Rufus Porter in 1845 as a four-page weekly newspaper. The first issue of the large format newspaper was released August 28, 1845. Throughout its early years, much emphasis was placed on reports of what was going on at the United States Patent and Trademark Office, U.S. Patent Office. It also reported on a broad range of inventions including perpetual motion machines, an 1860 device for buoying vessels by Abraham Lincoln, and the universal joint which now can be found ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Lucid Dream
A lucid dream is a type of dream in which the dreamer becomes aware that they are dreaming while dreaming. During a lucid dream, the dreamer may gain some amount of control over the dream characters, narrative, or environment; however, this is not actually necessary for a dream to be described as lucid. Lucid dreaming has been studied and reported for many years. Prominent figures from ancient to modern times have been fascinated by lucid dreams and have sought ways to better understand their causes and purpose. Many different theories have emerged as a result of scientific research on the subject and have even been shown in pop culture. Further developments in psychological research have pointed to ways in which this form of dreaming may be utilized as a form of sleep therapy. Etymology The term ''lucid dream'' was coined by Dutch author and psychiatrist Frederik van Eeden in his 1913 article ''A Study of Dreams'', though descriptions of dreamers being aware that they are drea ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
