Daniel Effiong
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Daniel Effiong
Daniel Effiong (born 17 June 1972 in Calabar) is a retired male sprinter from Nigeria. He became African 100 metres and Universiade champion in 1993. Together with Innocent Asonze, Francis Obikwelu and Deji Aliu he won a bronze medal in 4 x 100 metres relay at the 1999 World Championships, but the team was later disqualified (in August 2005) because Innocent Asonze failed a doping test in June 1999. In 100 metres his personal best time was 9.98 seconds, achieved in the semifinal of the 1993 World Championships. This ranks him sixth in Nigeria, behind Olusoji Fasuba, Davidson Ezinwa, Olapade Adeniken, Francis Obikwelu and Uchenna Emedolu.Commonwealth All-Time Lists (Men)
- GBR Athletics
In 200 metres his personal best time was 20.10 seconds, achieved in May 1994 in
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Calabar
Calabar (also referred to as Callabar, Calabari, Calbari and Kalabar) is the capital city of Cross River State, Nigeria. It was originally named Akwa Akpa, in the Efik language. The city is adjacent to the Calabar and Great Kwa rivers and creeks of the Cross River (from its inland delta). Calabar is often described as the tourism capital of Nigeria, especially due to several initiatives implemented during the administration of Donald Duke as governor of Cross River State (1999–2007), which made the city the cleanest and most environmentally friendly city in Nigeria. Administratively, the city is divided into Calabar Municipal and Calabar South Local Government Areas. It has an area of and a population of 371,022 as at 2006 census. History Calabar was the name given by the Portuguese discoverers from the 15th century to the tribes on this part of the Guinea coast at the time of their arrival, when the present inhabitants in the district were the Quas. It was not till th ...
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Davidson Ezinwa
Davidson Ezinwa (born 22 November 1971) is a former sprinter from Nigeria. He won a silver medal at the 1992 Summer Olympics as well as a silver medal at the 1997 World Championships, both in 4 x 100 metres relay. He also won a 60 metres silver medal at the 1997 World Indoor Championships. In 100 metres his personal best time is 9.94 seconds, although he has recorded 9.91 s, albeit with a doubtful wind reading of -2.3 m/s which is an unlikely weather condition for records. In any case his result ranks him second in Nigeria, behind Olusoji Fasuba, and fifth in Africa, behind Ferdinand Omanyala, Akani Simbine, Fasuba and Frankie Fredericks.Commonwealth All-Time Lists (Men)
- GBR Athletics
His personal best

Athletics At The 1994 Commonwealth Games
At the 1994 Commonwealth Games, the athletics event were held in Victoria, BC, Canada, at the Centennial Stadium on the grounds of the University of Victoria. A total of 44 events were contested, of which 22 by male 19 by female athletes. Furthermore, 2 men's disability events were held within the programme. There were 126 medals decided in total with England topping the table with 36 medals in total. Australia were second with 22 and the host nation Canada came third with 15. The competition saw both the rise and fall of Horace Dove-Edwin, a sprinter from Sierra Leone. He became his country's first Commonwealth medallist with an unexpected silver medal behind Linford Christie in the 100 metres. He had not attended the opening ceremony as his country did not have enough money for a uniform and his story attracted much public sympathy and attention from the press. His meteoric rise (improving from 10.34 seconds to 10.02 over two days) was swiftly punctured as he was banned ...
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Victoria, Canada
Victoria is the capital city of the Canadian province of British Columbia British Columbia (commonly abbreviated as BC) is the westernmost province of Canada, situated between the Pacific Ocean and the Rocky Mountains. It has a diverse geography, with rugged landscapes that include rocky coastlines, sandy beaches, ..., on the southern tip of Vancouver Island off Canada's Pacific Ocean, Pacific coast. The city has a population of 91,867, and the Greater Victoria area has a population of 397,237. The city of Victoria is the 7th most densely populated city in Canada with . Victoria is the southernmost major city in Western Canada and is about southwest from British Columbia's largest city of Vancouver on the mainland. The city is about from Seattle by airplane, Harbour Air Seaplanes, seaplane, ferry, or the Clipper Navigation, Victoria Clipper passenger-only ferry, and from Port Angeles, Washington, Port Angeles, Washington (state), Washington, by ferry across the Stra ...
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1994 Commonwealth Games
The 1994 Commonwealth Games ( French: ''XVéme Jeux du Commonwealth'') were held in Victoria, British Columbia, from 18 to 28 August 1994. Ten types of sports were featured at the Victoria Games: athletics, aquatics, badminton, boxing, cycling, gymnastics, lawn bowls, shooting, weightlifting, and wrestling. Host selection Three bids for the 1994 Commonwealth Games were submitted. Victoria, New Delhi, and Cardiff were the bidding cities. On 15 September 1988, the Commonwealth Games Federation voted to award Victoria the 1994 Commonwealth Games. Venues * University of Victoria – Athletes' Village * Centennial Stadium – Athletics * McKinnon Gym – Badminton * Victoria Memorial Arena – Gymnastics * Royal Athletic Park – Field Lacrosse (demonstration) * Royal Theatre – Weightlifting * Heal's Range – Shooting * Saanich Commonwealth Place – Aquatics * Juan de Fuca Recreation Centre – Cycling, Lawn bowls, Wrestling * Archie Browning Sports Centre (Esquimalt) – B ...
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The Independent
''The Independent'' is a British online newspaper. It was established in 1986 as a national morning printed paper. Nicknamed the ''Indy'', it began as a broadsheet and changed to tabloid format in 2003. The last printed edition was published on Saturday 26 March 2016, leaving only the online edition. The newspaper was controlled by Tony O'Reilly's Irish Independent News & Media from 1997 until it was sold to the Russian oligarch and former KGB Officer Alexander Lebedev in 2010. In 2017, Sultan Muhammad Abuljadayel bought a 30% stake in it. The daily edition was named National Newspaper of the Year at the 2004 British Press Awards. The website and mobile app had a combined monthly reach of 19,826,000 in 2021. History 1986 to 1990 Launched in 1986, the first issue of ''The Independent'' was published on 7 October in broadsheet format.Dennis Griffiths (ed.) ''The Encyclopedia of the British Press, 1422–1992'', London & Basingstoke: Macmillan, 1992, p. 330 It was produc ...
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Los Angeles Times
The ''Los Angeles Times'' (abbreviated as ''LA Times'') is a daily newspaper that started publishing in Los Angeles in 1881. Based in the LA-adjacent suburb of El Segundo since 2018, it is the sixth-largest newspaper by circulation in the United States. The publication has won more than 40 Pulitzer Prizes. It is owned by Patrick Soon-Shiong and published by the Times Mirror Company. The newspaper’s coverage emphasizes California and especially Southern California stories. In the 19th century, the paper developed a reputation for civic boosterism and opposition to labor unions, the latter of which led to the bombing of its headquarters in 1910. The paper's profile grew substantially in the 1960s under publisher Otis Chandler, who adopted a more national focus. In recent decades the paper's readership has declined, and it has been beset by a series of ownership changes, staff reductions, and other controversies. In January 2018, the paper's staff voted to unionize and final ...
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Ephedrine
Ephedrine is a central nervous system (CNS) stimulant that is often used to prevent low blood pressure during anesthesia. It has also been used for asthma, narcolepsy, and obesity but is not the preferred treatment. It is of unclear benefit in nasal congestion. It can be taken by mouth or by injection into a muscle, vein, or just under the skin. Onset with intravenous use is fast, while injection into a muscle can take 20 minutes, and by mouth can take an hour for effect. When given by injection it lasts about an hour and when taken by mouth it can last up to four hours. Common side effects include trouble sleeping, anxiety, headache, hallucinations, high blood pressure, fast heart rate, loss of appetite, and inability to urinate. Serious side effects include stroke and heart attack. While likely safe in pregnancy, its use in this population is poorly studied. Use during breastfeeding is not recommended. Ephedrine works by increasing the activity of the α and β adrenergic ...
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Methyltestosterone
Methyltestosterone, sold under the brand names Android, Metandren, and Testred among others, is an androgen and anabolic steroid (AAS) medication which is used in the treatment of low testosterone levels in men, delayed puberty in boys, at low doses as a component of menopausal hormone therapy for menopausal symptoms like hot flashes, osteoporosis, and low sexual desire in women, and to treat breast cancer in women. It is taken by mouth or held in the cheek or under the tongue. Side effects of methyltestosterone include symptoms of masculinization like acne, increased hair growth, voice changes, and increased sexual desire. It can also cause estrogenic effects like fluid retention, breast tenderness, and breast enlargement in men and liver damage. The drug is a synthetic androgen and anabolic steroid and hence is an agonist of the androgen receptor (AR), the biological target of androgens like testosterone and dihydrotestosterone (DHT). It has moderate androgenic effects ...
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1995 World Championships In Athletics
The 5th World Championships in Athletics, under the auspices of the International Association of Athletics Federations, were held at the Ullevi Stadium, Gothenburg, Sweden on 5–13 August 1995. This edition featured 1804 athletes from 191 nations. This competition saw the women run the 5000 m event at the World Championships for the first time. The race replaced the 3000 m event which had been run at all previous World Championships. Men's results Track 1991 , 1993 , 1995 , 1997 , 1999 Note: * Indicates athletes who ran in preliminary rounds. Field 1991 , 1993 , 1995 , 1997 , 1999 Women's results Track 1991 , 1993 , 1995 , 1997 , 1999 Note: * Indicates athletes who ran in preliminary rounds. Field 1991 , 1993 , 1995 , 1997 , 1999 Medal table Note that the host, Sweden, did not win any medals at these championships. This fate Sweden shares only with Canada ( 2001). References IAAF 1995 Championship {{IAAF World Championships in At ...
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Stéphan Buckland
Stéphan Buckland (also written ''Stéphane Buckland;'' born 12 January 1977) is a retired Mauritian track and field athlete who competed in the 100 and 200 metres. Biography Buckland's international career began in 1998 after joining the IAAF High Performance Training Centre in Dakar, Senegal. Under coach Dr Herve Stephan, he has progressed to be ready in participating in many international world class track and field meetings. In 1999, he competed in several meetings in Italy and France. He ran a season best and personal best of 10.22 at the Meeting of La Roche Sur Yon in France which at that time was also a national record for Mauritius and eventually achieved the qualifying standards to enter the 100m event at the IAAF World Athletics Championships in Sevilla, Spain. At these Championships, he reached the quarterfinals by finishing fifth in 10.39. After these Championships, he reached the final of the 100m at the All Africa Games finishing last and taking fifth place in the ...
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Frankie Fredericks
Frank "Frankie" Fredericks (born 2 October 1967) is a former track and field athlete from Namibia. Running in the 100 metres and 200 metres, he won four silver medals at the Olympic Games (two in 1992 and two in 1996), making him Namibia's only able-bodied Olympic medalist until Christine Mboma's silver medal at the 2020 Olympics in Tokyo. He also won gold medals at the World Championships, World Indoor Championships, All-Africa Games and Commonwealth Games. He is the world indoor record-holder for 200 metres, with a time of 19.92 seconds set in 1996. Fredericks has broken 20 seconds for the 200 metres 24 times. He also holds the joint-third-fastest non-winning time for the 200 metres. In August 1996, Fredericks ran 19.68 seconds in the Olympic final in Atlanta, Georgia. He is also the oldest man to have broken 20 seconds for the 200 metres. On 12 July 2002 in Rome, Fredericks won the 200 metres in a time of 19.99 seconds at the age of 34 years 283 days. He is currently servi ...
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