Dmitriy Forshev
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Dmitriy Forshev
Dmitriy Forshev (born 30 May 1976) is a Russian sprinter who specializes in the 400 metres. Forshev won the silver medal in 4 x 400 metres relay at the 2004 World Indoor Championships, together with teammates Boris Gorban, Andrey Rudnitskiy and Aleksandr Usov. At the 2005 European Indoor Championships Forshev finished fourth in 400 m and third in 4x400 m relay. Later that year the relay team finished seventh at the 2005 World Championships with Forshev, Rudnitskiy, Oleg Mishukov and Yevgeniy Lebedev. His personal best time is 45.62 seconds, achieved in June 2003 in Florence Florence ( ; it, Firenze ) is a city in Central Italy and the capital city of the Tuscany Regions of Italy, region. It is the most populated city in Tuscany, with 383,083 inhabitants in 2016, and over 1,520,000 in its metropolitan area.Bilan .... External links * 1976 births Living people Russian male sprinters World Athletics Championships athletes for Russia World Athletics Indoor C ...
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400 Metres
The 400 metres, or 400-meter dash, is a sprint event in track and field competitions. It has been featured in the athletics (sport), athletics programme at the Summer Olympics since 1896 for men and since 1964 for women. On a standard outdoor running track, it is one lap around the track. Runners start in staggered positions and race in separate lanes for the entire course. In many countries, athletes previously competed in the 440-yard dash (402.336 m)—which is a quarter of a mile and was referred to as the 'quarter-mile'—instead of the 400 m (437.445 yards), though this distance is now obsolete. Like other sprint disciplines, the 400 m involves the use of starting blocks. The runners take up position in the blocks on the 'ready' command, adopt a more efficient starting posture which Isometric exercise#Isometric presses as preparation for explosive power movements, isometrically preloads their muscles on the 'set' command, and stride forwards from the block ...
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