Desi Jisa Mokonin
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Desi Jisa Mokonin
Desi Mokonin (born 12 July 1997) is a Bahraini long-distance runner. She competed in the women's 10,000 metres at the 2017 World Championships in Athletics, placing 15th in 31:55.34. In 2019, she competed in the senior women's race at the 2019 IAAF World Cross Country Championships The 2019 IAAF World Cross Country Championships were hosted in the city of Aarhus in Denmark. It was the 43rd edition of the championships and was held on 30 March 2019. A part of the course was run on the grounds and grass roof of the Moesgaard ... held in Aarhus, Denmark. She finished in 28th place. References External links * 1997 births Living people Bahraini female long-distance runners World Athletics Championships athletes for Bahrain Place of birth missing (living people) 21st-century Bahraini people {{Bahrain-athletics-bio-stub ...
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Long-distance Running
Long-distance running, or endurance running, is a form of continuous running over distances of at least . Physiologically, it is largely aerobic in nature and requires stamina as well as mental strength. Within endurance running comes two different types of respiration. The more prominent side that runners experience more frequently is aerobic respiration. This occurs when oxygen is present, and the body is able to utilize oxygen to help generate energy and muscle activity. On the other side, anaerobic respiration occurs when the body is deprived of oxygen, and this is common towards the final stretch of races when there is a drive to speed up to a greater intensity. Overall, both types of respiration are used by endurance runners quite often, but are very different from each other. Among mammals, humans are well adapted for running significant distances, and particularly so among primates. The capacity for endurance running is also found in migratory ungulates and a li ...
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