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Canada Fitness Award Program
The Canada Fitness Award Program was a national fitness test and evaluation program operated by the Government of Canada department Health and Welfare Canada from 1970 to 1992. It was a successor to the Centennial Athletic Awards Program, and was replaced by the Active Living Challenge program. Millions of primary and secondary school children participated in the program. It was discontinued in part because it discouraged those it was intended to motivate. Establishment The program was developed by Sport and Recreation Canada, a division of Health and Welfare Canada. It was established as a national fitness program by the Government of Canada, and began operating in September 1970. An official program launch ceremony was held in Lansdowne Park in Ottawa on 21 October 1970. The program had several objectives: *to promote health and fitness in Canadian youth *to encourage youth to achieve higher levels of fitness *to provide an "opportunity to participate in a continuing award plan" ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Government Of Canada
The government of Canada (french: gouvernement du Canada) is the body responsible for the federal administration of Canada. A constitutional monarchy, the Crown is the corporation sole, assuming distinct roles: the executive, as the ''Crown-in-Council''; the legislature A legislature is an assembly with the authority to make law Law is a set of rules that are created and are enforceable by social or governmental institutions to regulate behavior,Robertson, ''Crimes against humanity'', 90. with its p ..., as the ''Crown-in-Parliament''; and the courts, as the ''Crown-on-the-Bench''. Three institutions—the Privy Council ( conventionally, the Cabinet); the Parliament of Canada; and the Judiciary of Canada, judiciary, respectively—exercise the powers of the Crown. The term "Government of Canada" (french: Gouvernement du Canada, links=no) more commonly refers specifically to the executive—Minister of the Crown, ministers of the Crown (the Cabinet) and th ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
VO2 Max
VO2 max (also maximal oxygen consumption, maximal oxygen uptake or maximal aerobic capacity) is the maximum rate of oxygen consumption attainable during physical exertion. The name is derived from three abbreviations: "V̇" for volume (the dot appears over the V to indicate "per unit of time"), "O2" for oxygen, and "max" for maximum. A similar measure is VO2 peak (peak oxygen consumption), which is the measurable value from a session of physical exercise, be it incremental or otherwise. It could match or underestimate the actual VO2 max. Confusion between the values in older and popular fitness literature is common. The measurement of V̇O2 max in the laboratory provides a quantitative value of endurance fitness for comparison of individual training effects and between people in endurance training. Maximal oxygen consumption reflects cardiorespiratory fitness and endurance capacity in exercise performance. Elite athletes, such as competitive distance runners, racing cyclists or ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
100 Metres Hurdles
The 100 metres hurdles, or 100-meter hurdles, is a track and field event run mainly by women (the male counterpart is the 110 metres hurdles). For the race, ten Hurdling, hurdles of a height of are placed along a straight course of . The first hurdle is placed after a run-up of 13 metres from the starting line. The next 9 hurdles are set at a distance of 8.5 metres from each other, and the home stretch from the last hurdle to the finish line is 10.5 metres long. The hurdles are set up so that they will fall over if bumped into by the runner, but weighted so this is disadvantageous. Fallen hurdles do not count against runners provided that they do not run into them on purpose. Like the 100 metres sprint, the 100 m hurdles begins with athletes in starting blocks. The fastest 100 m hurdlers run the distance in a time of around 12.5 seconds. The world record set by Oluwatobiloba Amusan, Tobi Amusan stands at 12.12 seconds. History The race started back in the 1830s in England wher ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Canadian Records In Track And Field
The following is a list of national outdoor and indoor athletics records for Canada maintained by Canada's national athletics federation, Athletics Canada. Outdoor Key to tables: + = En route to a longer distance A = Affected by altitude Mx = Mixed race X = Annulled after doping revelations NWI = No wind information Men Women Mixed Indoor Men Women Notes References ;GeneralCanadian Records – Men Outdoor10 August 2022 updatedCanadian Records – Women Outdoor25 June 2022 updatedCanadian Records – Men Indoor19 March 2022 updatedCanadian Records – Women Indoor20 March 2022 updatedCanadian Records – Men Road23 October 2022 updatedCanadian Records – Women Road16 October 2022 updated ;Specific External linksAthletics Canada website [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Hurdling
Hurdling is the act of jumping over an obstacle at a high speed or in a sprint. In the early 19th century, hurdlers ran at and jumped over each hurdle (sometimes known as 'burgles'), landing on both feet and checking their forward motion. Today, the dominant step patterns are the 3-step for high hurdles, 7-step for low hurdles, and 15-step for intermediate hurdles. Hurdling is a highly specialized form of obstacle racing, and is part of the sport of athletics. In hurdling events, barriers known as hurdles are set at precisely measured heights and distances. Each athlete must pass over the hurdles; passing under or intentionally knocking over hurdles will result in disqualification. Accidental knocking over of hurdles is not cause for disqualification, but the hurdles are weighted to make doing so disadvantageous. In 1902 Spalding equipment company sold the Foster Patent Safety Hurdle, a wood hurdle. In 1923 some of the wood hurdles weighed each. Hurdle design improvements were ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Perdita Felicien
Perdita Felicien (born August 29, 1980) is a Canadian retired hurdler. Felicien is the 2003 World champion in the 100 metres hurdles and 2004 World indoor champion in the 60 metres hurdles. She also won silver medals at the 2007 World Championships, the 2010 World Indoor Championships, and twice at the Pan American Games. Her best time for the 100 metres hurdles of 12.46 secs from 2004 still stands as the Canadian record. Early life Born in Oshawa, Ontario, Felicien carries her mother's maiden name, whose origins are in the Caribbean island nation of Saint Lucia. Her mother named her "Perdita" after she heard the name on the TV game show, ''The Price is Right.'' Felicien moved to Pickering, Ontario, where, as a student, she began competing in track and field events at her school. She was motivated to join the school's track and field team after receiving an Award of Excellence in the Canada Fitness Award Program in grade 3. At first, she competed in the 100m dash, inspired ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Prime Minister Of Canada
The prime minister of Canada (french: premier ministre du Canada, link=no) is the head of government of Canada. Under the Westminster system, the prime minister governs with the Confidence and supply, confidence of a majority the elected House of Commons of Canada, House of Commons; as such, the prime minister typically sits as a Member of Parliament (Canada), member of Parliament (MP) and leads the largest party or a coalition of parties. As List of current Canadian first ministers, first minister, the prime minister selects ministers to form the Cabinet of Canada, Cabinet, and serves as its chair. Constitutionally, Government of Canada#Crown, the Crown exercises Executive (government), executive power on the Advice (constitutional law), advice of the Cabinet, which is collectively Responsible government, responsible to the House of Commons. Justin Trudeau is the List of prime ministers of Canada, 23rd and current prime minister of Canada. He took office on November 4, 2015 ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Canadian National Exhibition
The Canadian National Exhibition (CNE), also known as The Exhibition or The Ex, is an annual event that takes place at Exhibition Place in Toronto, Ontario, Canada, on the third Friday of August leading up to and including Canadian Labour Day, the first Monday in September. With approximately 1.5 million visitors each year, the CNE is Canada's largest annual fair and the sixth largest in North America. The first Canadian National Exhibition took place in 1879, largely to promote agriculture and technology in Canada. Agriculturists, engineers, and scientists exhibited their discoveries and inventions at the CNE to showcase the work and talent of the nation. As Canada has grown as a nation, the CNE has reflected the growth in diversity and innovation, though agriculture and technology remain a large part of the CNE. For many people in the Greater Toronto Area and the surrounding communities, the CNE is an annual family tradition. Site The CNE is held at Exhibition Place, which ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Flexibility (anatomy)
Flexibility/limberness refers to the anatomical range of movement in a joint or series of joints, and length in muscles that cross the joints to induce a bending movement or motion. Flexibility varies between individuals, particularly in terms of differences in muscle length of multi-joint muscles. Flexibility in some joints can be increased to a certain degree by exercise, with stretching a common exercise component to maintain or improve flexibility. Anatomical elements Joints The joints in a human body are surrounded by synovial membranes and articular cartilage which cover, cushion and nourish the joint and surfaces of each. Increasing muscular elasticity of the joint's range of mobility increases flexibility. Ligaments Ligaments are composed of two different tissues: white and yellow. The white fibrous tissues are not stretchy, but are extremely strong so that even if the bone were fractured the tissue would remain in place. The white tissue allows subjective freed ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Endurance
Endurance (also related to sufferance, resilience, constitution, fortitude, and hardiness) is the ability of an organism to exert itself and remain active for a long period of time, as well as its ability to resist, withstand, recover from and have immunity to trauma, wounds or fatigue. It is usually used in aerobic or anaerobic exercise. The definition of 'long' varies according to the type of exertion – minutes for high intensity anaerobic exercise, hours or days for low intensity aerobic exercise. Training for endurance can reduce the ability to exert endurance strength unless an individual also undertakes resistance training to counteract this effect. When a person is able to accomplish or withstand a higher amount of effort than their original capabilities their endurance is increasing which to many personnel indicates progress. In looking to improve one's endurance they may slowly increase the amount of repetitions or time spent, if higher repetitions are taken rap ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Push-up
The push-up (sometimes called a press-up in British English) is a common calisthenics exercise beginning from the prone position. By raising and lowering the body using the arms, push-ups exercise the pectoral muscles, triceps, and anterior deltoids, with ancillary benefits to the rest of the deltoids, serratus anterior, coracobrachialis and the midsection as a whole. Push-ups are a basic exercise used in civilian athletic training or physical education and commonly in military physical training. They are also a common form of punishment used in the military, school sport, and some martial arts disciplines. Etymology The American English term ''push-up'' was first used between 1905 and 1910, while the British ''press-up'' was first recorded between 1945 and 1950. Body mass supported during push-ups According to the study published in Journal of Strength and Conditioning Research, the test subjects supported with their hands, on average, 69.16% of their body mass in the ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Metre
The metre (British spelling) or meter (American spelling; see spelling differences) (from the French unit , from the Greek noun , "measure"), symbol m, is the primary unit of length in the International System of Units (SI), though its prefixed forms are also used relatively frequently. The metre was originally defined in 1793 as one ten-millionth of the distance from the equator to the North Pole along a great circle, so the Earth's circumference is approximately km. In 1799, the metre was redefined in terms of a prototype metre bar (the actual bar used was changed in 1889). In 1960, the metre was redefined in terms of a certain number of wavelengths of a certain emission line of krypton-86. The current definition was adopted in 1983 and modified slightly in 2002 to clarify that the metre is a measure of proper length. From 1983 until 2019, the metre was formally defined as the length of the path travelled by light in a vacuum in of a second. After the 2019 redefi ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
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