Calmness
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Calmness
Calmness is the mental state of peace of mind being free from agitation, excitement, or disturbance. It also refers being in a state of serenity, tranquillity, or peace. Calmness can most easily occur for the average person during a state of relaxation, but it can also be found during much more alert and aware states. Some people find that focusing the mind on something external, such as studying, or even internal, such as the breathing, can itself be very calming. Childhood origins Parental soothing (by rocking, holding etc.) in infancy lays the foundations of the capacity to self-calm. Thereafter transitional objects can help maintain calmness, while pets as self-objects also promote soothing and calm. Cultivating calmness Calmness is a quality that can be cultivated and increased with practice, or developed through psychotherapy. It usually takes a trained mind to stay calm in the face of a great deal of different stimulation, and possible distractions, especially emotional ...
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A Calm By James Gillray
A, or a, is the first letter and the first vowel of the Latin alphabet, used in the modern English alphabet, the alphabets of other western European languages and others worldwide. Its name in English is ''a'' (pronounced ), plural ''aes''. It is similar in shape to the Ancient Greek letter alpha, from which it derives. The uppercase version consists of the two slanting sides of a triangle, crossed in the middle by a horizontal bar. The lowercase version can be written in two forms: the double-storey a and single-storey ɑ. The latter is commonly used in handwriting and fonts based on it, especially fonts intended to be read by children, and is also found in italic type. In English grammar, " a", and its variant " an", are indefinite articles. History The earliest certain ancestor of "A" is aleph (also written 'aleph), the first letter of the Phoenician alphabet, which consisted entirely of consonants (for that reason, it is also called an abjad to distinguish it fro ...
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Old French
Old French (, , ; Modern French: ) was the language spoken in most of the northern half of France from approximately the 8th to the 14th centuries. Rather than a unified language, Old French was a linkage of Romance dialects, mutually intelligible yet diverse, spoken in the northern half of France. These dialects came to be collectively known as the , contrasting with the in the south of France. The mid-14th century witnessed the emergence of Middle French, the language of the French Renaissance in the Île de France region; this dialect was a predecessor to Modern French. Other dialects of Old French evolved themselves into modern forms (Poitevin-Saintongeais, Gallo, Norman, Picard, Walloon, etc.), each with its own linguistic features and history. The region where Old French was spoken natively roughly extended to the northern half of the Kingdom of France and its vassals (including parts of the Angevin Empire, which during the 12th century remained under Anglo-Norman rul ...
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Vagus Nerve
The vagus nerve, also known as the tenth cranial nerve, cranial nerve X, or simply CN X, is a cranial nerve that interfaces with the parasympathetic control of the heart, lungs, and digestive tract. It comprises two nerves—the left and right vagus nerves—but they are typically referred to collectively as a single subsystem. The vagus is the longest nerve of the autonomic nervous system in the human body and comprises both sensory and motor fibers. The sensory fibers originate from neurons of the nodose ganglion, whereas the motor fibers come from neurons of the dorsal motor nucleus of the vagus and the nucleus ambiguus. The vagus was also historically called the pneumogastric nerve. Structure Upon leaving the medulla oblongata between the olive and the inferior cerebellar peduncle, the vagus nerve extends through the jugular foramen, then passes into the carotid sheath between the internal carotid artery and the internal jugular vein down to the neck, chest, and abdom ...
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Stress (biology)
Stress, either physiological, biological or psychological, is an organism's response to a stressor such as an environmental condition. Stress is the body's method of reacting to a condition such as a threat, challenge or physical and psychological barrier. There are two hormones that an individual produces during a stressful situation, these are well known as adrenaline and cortisol. There are two kinds of stress hormone levels. Resting (basal) cortisol levels are normal everyday quantities that are essential for standard functioning. Reactive cortisol levels are increases in cortisol in response to stressors. Stimuli that alter an organism's environment are responded to by multiple systems in the body. In humans and most mammals, the autonomic nervous system and hypothalamic-pituitary-adrenal (HPA) axis are the two major systems that respond to stress. The sympathoadrenal medullary (SAM) axis may activate the fight-or-flight response through the sympathetic nervous system ...
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Humorism
Humorism, the humoral theory, or humoralism, was a system of medicine detailing a supposed makeup and workings of the human body, adopted by Ancient Greek and Roman physicians and philosophers. Humorism began to fall out of favor in the 1850s with the advent of germ theory, which was able to show that many diseases previously thought to be humoral were in fact caused by microbes. Origin The concept of "humors" (chemical systems regulating human behaviour) became more prominent from the writing of medical theorist Alcmaeon of Croton (c. 540–500 BC). His list of humors was longer and included fundamental elements described by Empedocles, such as water, air, earth, fire, etc.. The concept of "humors" may have origins in Ancient Egyptian medicine, or Mesopotamia, though it was not systemized until ancient Greek thinkers. The word ''humor'' is a translation of Greek χυμός, ''chymos'' (literally juice or sap, metaphorically flavor). Ancient Indian Ayurveda medicine had deve ...
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Equanimity
Equanimity (Latin: ''æquanimitas'', having an even mind; ''aequus'' even; ''animus'' mind/soul) is a state of inner peace, psychological stability and composure which is undisturbed by experience of or exposure to emotions, pain, or other phenomena that may cause others to lose the balance of their mind. The virtue and value of equanimity is extolled and advocated by a number of major religions and ancient philosophies. Etymology From Fr. ''équanimité'', from L. ''aequanimitatem'' (nom. ''aequanimitas'') "evenness of mind, calmness," from ''aequus'' "even, level" (see equal) + ''animus'' "mind, spirit" (see animus). Meaning "evenness of temper" in English is from 1610s. In religion Indian religions Hinduism In Hinduism the term for equanimity is समत्व ''samatvam'' (also rendered ''samatva'' or ''samata''). In Chapter Two, Verse 48 of the ''Bhagavad Gita'' one reads: ''yoga-sthaḥ kuru karmāṇi saṅgaṁ tyaktvā dhanañ-jaya siddhy-asiddhyoḥ samo bhūtvā s ...
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Ataraxia
''Ataraxia'' (Greek: ἀταραξία, from ("a-", negation) and ''tarachē'' "disturbance, trouble"; hence, "unperturbedness", generally translated as "imperturbability", "equanimity", or "tranquility") is a Greek term first used in Ancient Greek philosophy by Pyrrho and subsequently Epicurus and the Stoics for a lucid state of robust equanimity characterized by ongoing freedom from distress and worry. In non-philosophical usage, the term was used to describe the ideal mental state for soldiers entering battle. Achieving ''ataraxia'' is a common goal for Pyrrhonism, Epicureanism, and Stoicism, but the role and value of ''ataraxia'' within each philosophy varies in accordance with their philosophical theories. The mental disturbances that prevent one from achieving ''ataraxia'' vary among the philosophies, and each philosophy has a different understanding as to how to achieve ''ataraxia''. Pyrrhonism Ataraxia is the central aim of Pyrrhonist practice. Pyrrhonists view atara ...
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Wuthering Heights
''Wuthering Heights'' is an 1847 novel by Emily Brontë, initially published under her pen name Ellis Bell. It concerns two families of the landed gentry living on the West Yorkshire moorland, moors, the Earnshaws and the Lintons, and their turbulent relationships with the Earnshaws' foster son, Heathcliff (Wuthering Heights), Heathcliff. The novel was influenced by Romanticism and Gothic fiction. ''Wuthering Heights'' is now widely considered to be one of the greatest novels ever written in English, but contemporaneous reviews were polarised. It was controversial for its depictions of mental and physical cruelty, including domestic abuse, and for its challenges to Victorian morality and religious and societal values. ''Wuthering Heights'' was accepted by publisher Thomas Newby along with Anne Brontë's ''Agnes Grey'' before the success of their sister Charlotte Brontë, Charlotte's novel ''Jane Eyre'', but they were published later. After Emily's death, Charlotte edited a seco ...
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Lord David Cecil
Lord Edward Christian David Gascoyne-Cecil, CH (9 April 1902 – 1 January 1986) was a British biographer, historian, and scholar. He held the style of "Lord" by courtesy, as a younger son of a marquess. Early life and studies David Cecil was the youngest of the four children of James Gascoyne-Cecil, 4th Marquess of Salisbury, and the former Lady Cicely Gore (second daughter of Arthur Gore, 5th Earl of Arran). His siblings were Lady Beatrice Edith Mildred Cecil (afterwards Baroness Harlech), Robert Gascoyne-Cecil, 5th Marquess of Salisbury (1893–1972) and Lady Mary Alice Cecil (afterwards Mary Cavendish, Duchess of Devonshire). Cecil was a delicate child, suffering from a tubercular gland in his neck at the age of 8 years, and after an operation he spent a great deal of time in bed, where he developed his love of reading. Because of his delicate health his parents sent him to Eton College later than other boys, and he survived the experience by spending one day a week in be ...
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Battle Of Midway
The Battle of Midway was a major naval battle in the Pacific Theater of World War II that took place on 4–7 June 1942, six months after Japan's attack on Pearl Harbor and one month after the Battle of the Coral Sea. The U.S. Navy under Admirals Chester W. Nimitz, Frank J. Fletcher, and Raymond A. Spruance defeated an attacking fleet of the Imperial Japanese Navy under Admirals Isoroku Yamamoto, Chūichi Nagumo, and Nobutake Kondō north of Midway Atoll, inflicting devastating damage on the Japanese fleet. Military historian John Keegan called it "the most stunning and decisive blow in the history of naval warfare", while naval historian Craig Symonds called it "one of the most consequential naval engagements in world history, ranking alongside Salamis, Trafalgar, and Tsushima Strait, as both tactically decisive and strategically influential". Hoping to lure the American aircraft carriers into a trap and occupying Midway was part of an overall "barrier" strategy to extend ...
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Raymond A
Raymond is a male given name. It was borrowed into English from French (older French spellings were Reimund and Raimund, whereas the modern English and French spellings are identical). It originated as the Germanic ᚱᚨᚷᛁᚾᛗᚢᚾᛞ (''Raginmund'') or ᚱᛖᚷᛁᚾᛗᚢᚾᛞ (''Reginmund''). ''Ragin'' (Gothic) and ''regin'' (Old German) meant "counsel". The Old High German ''mund'' originally meant "hand", but came to mean "protection". This etymology suggests that the name originated in the Early Middle Ages, possibly from Latin. Alternatively, the name can also be derived from Germanic Hraidmund, the first element being ''Hraid'', possibly meaning "fame" (compare ''Hrod'', found in names such as Robert, Roderick, Rudolph, Roland, Rodney and Roger) and ''mund'' meaning "protector". Despite the German and French origins of the English name, some of its early uses in English documents appear in Latinized form. As a surname, its first recorded appearance in Bri ...
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Boethius
Anicius Manlius Severinus Boethius, commonly known as Boethius (; Latin: ''Boetius''; 480 – 524 AD), was a Roman senator, consul, ''magister officiorum'', historian, and philosopher of the Early Middle Ages. He was a central figure in the translation of the Greek classics into Latin, a precursor to the Scholastic movement, and, along with Cassiodorus, one of the two leading Christian scholars of the 6th century. The local cult of Boethius in the Diocese of Pavia was sanctioned by the Sacred Congregation of Rites in 1883, confirming the diocese's custom of honouring him on the 23 October. Boethius was born in Rome a few years after the collapse of the Western Roman Empire. A member of the Anicii family, he was orphaned following the family's sudden decline and was raised by Quintus Aurelius Memmius Symmachus, a later consul. After mastering both Latin and Greek in his youth, Boethius rose to prominence as a statesman during the Ostrogothic Kingdom: becoming a senator by a ...
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