Yogas
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Yogas
Yoga (; sa, योग, lit=yoke' or 'union ) is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India and aim to control (yoke) and still the mind, recognizing a detached witness-consciousness untouched by the mind ('' Chitta'') and mundane suffering ('' Duḥkha''). There is a wide variety of schools of yoga, practices, and goals in Hinduism, Buddhism, and Jainism,Stuart Ray Sarbacker, ''Samādhi: The Numinous and Cessative in Indo-Tibetan Yoga''. SUNY Press, 2005, pp. 1–2.Tattvarthasutra .1 see Manu Doshi (2007) Translation of Tattvarthasutra, Ahmedabad: Shrut Ratnakar p. 102. and traditional and modern yoga is practiced worldwide. Two general theories exist on the origins of yoga. The linear model holds that yoga originated in the Vedic period, as reflected in the Vedic textual corpus, and influenced Buddhism; according to author Edward Fitzpatrick Crangle, this model is mainly supported by Hindu scholars. Accor ...
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Yoga Sutras Of Patanjali
The ''Yoga Sutras of Patañjali'' is a collection of Sanskrit sutras (aphorisms) on the theory and practice of yoga – 195 sutras (according to Vyāsa and Krishnamacharya) and 196 sutras (according to others, including BKS Iyengar). The ''Yoga Sutras'' was compiled in the early centuries CE, by the sage Patanjali in India who synthesized and organized knowledge about yoga from much older traditions. The ''Yoga Sutras'' is best known for its reference to '' ashtanga'', eight elements of practice culminating in ''samadhi''. The eight elements are ''yama'' (abstinences), ''niyama'' (observances), '' asana'' (yoga postures), ''pranayama'' (breath control), ''pratyahara'' (withdrawal of the senses), '' dharana'' (concentration of the mind), ''dhyana'' (meditation) and ''samadhi'' (absorption). The main aim of practice is ''kaivalya'', discernment of ''purusha'', the witness-consciousness, as distinct from '' prakriti'', the cognitive apparatus, and disentanglement of ''purush ...
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Yoga Philosophy
Yoga philosophy is one of the six major orthodox schools of Hinduism,Maurice Phillips (Published as Max Muller collection), The Evolution of Hinduism, , PhD. Thesis awarded by University of Berne, Switzerland, page 8 though it is only at the end of the first millennium CE that Yoga is mentioned as a separate school of thought in Indian texts, distinct from Samkhya. Ancient, medieval and most modern literature often refers to Yoga-philosophy simply as ''Yoga''.Knut Jacobsen (2008), Theory and Practice of Yoga, Motilal Banarsidass, , pages 100-101, 333-340Mikel Burley (2012), Classical Samkhya and Yoga – An Indian Metaphysics of Experience, Routledge, , pages 43-46 and Introduction chapter A systematic collection of ideas of Yoga is found in the ''Yoga Sutras of Patanjali'', a key text of Yoga which has influenced all other schools of Indian philosophy.Roy Perrett, Indian Ethics: Classical traditions and contemporary challenges, Volume 1 (Editor: P Bilimoria et al), Ashgate, , pa ...
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Asana
An asana is a body posture, originally and still a general term for a sitting meditation pose,Verse 46, chapter II, "Patanjali Yoga sutras" by Swami Prabhavananda, published by the Sri Ramakrishna Math p. 111 and later extended in hatha yoga and modern yoga as exercise, to any type of position, adding reclining, standing, inverted, twisting, and balancing poses. The ''Yoga Sutras of Patanjali'' define "asana" as " position thatis steady and comfortable". Patanjali mentions the ability to sit for extended periods as one of the eight limbs of his system. Patanjali ''Yoga sutras'', Book II:29, 46 Asanas are also called yoga poses or yoga postures in English. The 10th or 11th century '' Goraksha Sataka'' and the 15th century '' Hatha Yoga Pradipika'' identify 84 asanas; the 17th century ''Hatha Ratnavali'' provides a different list of 84 asanas, describing some of them. In the 20th century, Indian nationalism favoured physical culture in response to colonialism. In that enviro ...
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Asana
An asana is a body posture, originally and still a general term for a sitting meditation pose,Verse 46, chapter II, "Patanjali Yoga sutras" by Swami Prabhavananda, published by the Sri Ramakrishna Math p. 111 and later extended in hatha yoga and modern yoga as exercise, to any type of position, adding reclining, standing, inverted, twisting, and balancing poses. The ''Yoga Sutras of Patanjali'' define "asana" as " position thatis steady and comfortable". Patanjali mentions the ability to sit for extended periods as one of the eight limbs of his system. Patanjali ''Yoga sutras'', Book II:29, 46 Asanas are also called yoga poses or yoga postures in English. The 10th or 11th century '' Goraksha Sataka'' and the 15th century '' Hatha Yoga Pradipika'' identify 84 asanas; the 17th century ''Hatha Ratnavali'' provides a different list of 84 asanas, describing some of them. In the 20th century, Indian nationalism favoured physical culture in response to colonialism. In that enviro ...
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Tantra
Tantra (; sa, तन्त्र, lit=loom, weave, warp) are the esoteric traditions of Hinduism and Buddhism that developed on the Indian subcontinent from the middle of the 1st millennium CE onwards. The term ''tantra'', in the Indian traditions, also means any systematic broadly applicable "text, theory, system, method, instrument, technique or practice". A key feature of these traditions is the use of mantras, and thus they are commonly referred to as Mantramārga ("Path of Mantra") in Hinduism or Mantrayāna ("Mantra Vehicle") and Guhyamantra ("Secret Mantra") in Buddhism. Starting in the early centuries of the common era, newly revealed Tantras centering on Vishnu, Shiva or Shakti emerged. There are tantric lineages in all main forms of modern Hinduism, such as the Shaiva Siddhanta tradition, the Shakta sect of Sri-Vidya, the Kaula, and Kashmir Shaivism. In Buddhism, the Vajrayana traditions are known for tantric ideas and practices, which are based on India ...
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Śūnyatā
''Śūnyatā'' ( sa, wikt:शून्यता#Sanskrit, शून्यता, śūnyatā; pi, suññatā) pronounced in English as (shoon-ya-ta), translated most often as ''emptiness'', ''vacuity'', and sometimes ''voidness'', is a Buddhism, Buddhist concept which has multiple meanings depending on its doctrinal context. It is either an ontological feature of reality, a meditative state, or a phenomenological analysis of experience. In Theravada, Theravāda Buddhism, ''Suññatā'' often refers to the Anatta, non-self (Pāli: ''anattā'', Sanskrit: ''anātman'') nature of the Skandha, five aggregates of experience and the Āyatana, six sense spheres. ''Suññatā'' is also often used to refer to a Buddhist meditation, meditative state or experience. In Mahayana, Mahāyāna Buddhism, ''śūnyatā'' refers to the tenet that "all things are empty of intrinsic existence and nature (''svabhava'')", but may also refer to the Buddha-nature teachings and primordial or empty awar ...
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Yoga As Exercise
Yoga as exercise is a physical activity consisting mainly of postures, often connected by flowing sequences, sometimes accompanied by breathing exercises, and frequently ending with relaxation lying down or meditation. Yoga in this form has become familiar across the world, especially in America and Europe. It is derived from medieval Haṭha yoga, which made use of similar postures, but it is generally simply called "yoga". Academics have given yoga as exercise a variety of names, including modern postural yoga and transnational anglophone yoga. Posture is described in the ''Yoga Sutras'' II.29 as the third of the eight limbs, the ashtanga, of yoga. Sutra II.46 defines it as that which is ''steady and comfortable'', but no further elaboration or list of postures is given. Postures were not central in any of the older traditions of yoga; posture practice was revived in the 1920s by yoga gurus including Yogendra and Kuvalayananda, who emphasised its health benefits. The ...
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