Wrestling In Pakistan
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Wrestling In Pakistan
Wrestling in Pakistan, known locally as ''koshti'' ( ur, ), has been practiced since ancient times, mainly in Punjab (Pehlwani) and Sindh (Malakhra). Type Pehlwani (Urdu, Punjabi: ) is a form of wrestling mainly based in Punjab. It was developed during the Mughal Empire by combining varzesh-e bastani with malla-yuddha. In the 16th century, Punjab was conquered by the Central Asian Mughals, who were of Turko-Mongol descent. Through the influence of Iranian and Mongolian wrestling, they modified malla-yuddha, thereby creating Pehlwani. Babur, the first Mughal emperor, was a wrestler himself and could reportedly run very fast for a long distance while holding a man under each arm. Mughal-era wrestlers sometimes even wore bagh naka on one hand, in a variation called ''naki ka kushti'' or "claw wrestling". This form of wrestling mimics the Persian Pahlavani style of wrestling, but differs slightly in training methods and techniques. Official titles awarded to koshti champions are Ru ...
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Pakistan Wrestling Federation
The Pakistan Wrestling Federation (PWF) is the national governing body of wrestling in Pakistan. It is responsible for overseeing the freestyle, Greco-Roman, pankration, beach, and belt styles of wrestling. Women's wrestling is also overseen by the PWF. The PWF was formed in Lahore in 1953. Muhammad Abdul Mobeen is the current president of the federation. Affiliations The federation is affiliated with: * United World Wrestling * Asian Council of Associated Wrestling * Pakistan Olympic Association * Pakistan Sports Board Affiliated associations * Balochistan * Khyber Pakhtunkhwa * Punjab * Sindh * Pakistan Army * Pakistan WAPDA * Pakistan Railways * Pakistan Police * Higher Education Commission (HEC) National Championship The Pakistan Wrestling Championship organizes the National Wrestling Championship, with its first three editions being held in 1948, 1950, and 1952, respectively, even before the federation's inception. The most recent (65th) edition took place at the Un ...
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Bagh Naka
The bagh nakh, vagh nakh, or vagh nakhya ( mr, वाघनख / वाघनख्या, bn, বাঘনখ, hi, बाघ नख, ur, باگھ نکھ, lit. tiger claw) is a "fist-load, claw-like" dagger, originating from the Indian subcontinent, designed to fit over the knuckles or be concealed under and against the palm. It consists of four or five curved blades affixed to a crossbar or glove, and is designed to slash through skin and muscle. It is believed to have been inspired by the armament of big cats, and the term ''bagh nakh'' itself means tiger's claw in Hindi. History There are conflicting reports of the time period in which the bagh nakh first appeared. Poisoned bagh nakh had been used by the Rajput clans for assassinations. The most well-known usage of the weapon was by the first Maratha leader Shivaji who used a bichuwa and bagh nakh to kill the Bijapur general Afzal Khan. It is a popular weapon among the Nihang Sikhs who wear it in their turbans and often hold ...
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Knockout
A knockout (abbreviated to KO or K.O.) is a fight-ending, winning criterion in several full-contact combat sports, such as boxing, kickboxing, muay thai, mixed martial arts, karate, some forms of taekwondo and other sports involving striking, as well as fighting-based video games. A full knockout is considered any legal strike or combination thereof that renders an opponent unable to continue fighting. The term is often associated with a sudden traumatic loss of consciousness caused by a physical blow. Single powerful blows to the head (particularly the jawline and temple) can produce a cerebral concussion or a carotid sinus reflex with syncope and cause a sudden, dramatic KO. Body blows, particularly the liver punch, can cause progressive, debilitating pain that can also result in a KO. In boxing and kickboxing, a knockout is usually awarded when one participant falls to the canvas and is unable to rise to their feet within a specified period of time, typically because of ex ...
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Paan
Betel nut chewing, also called betel quid chewing or areca nut chewing, is a practice in which areca nuts (also called "betel nuts") are chewed together with slaked lime and betel leaves for their stimulant and narcotic effects. The practice is widespread in Southeast Asia, Micronesia, Island Melanesia, and South Asia. It is also found among the indigenous peoples of Taiwan, Madagascar and parts of southern China. It has also been introduced to the Caribbean in colonial times. The preparation combining the areca nut, slaked lime, and betel leaves is known as a betel quid (also called ''paan'' or ''pan'' in South Asia). It can sometimes include other substances for flavoring and to freshen the breath, like coconut, dates, sugar, menthol, saffron, cloves, aniseed, cardamom, and many others. The areca nut itself can be replaced with or chewed with tobacco, and the betel leaves can be excluded altogether. The preparation is not swallowed, but is spat out afterwards. It results ...
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Chaat
Chaat, or chāt (IAST: ''cāṭ)'' () is a family of savoury snacks that originated in North India, typically served as an hors d'oeuvre or at roadside tracks from stalls or food carts across South Asia in North India, Pakistan, Nepal and Bangladesh. With its origins in Uttar Pradesh, India, chaat has become immensely popular in the rest of South Asia. Etymology The word derives from Hindi ''cāṭ'' चाट (tasting, a delicacy), from ''cāṭnā'' चाटना (to lick, as in licking one's fingers while eating), from Prakrit ''caṭṭei'' चट्टेइ (to devour with relish, eat noisily).Oxford English Dictionary. ''Chaat''. Mar. 2005 Online edition. Retrieved 18 February 2008. Overview The chaat variants are all based on fried dough, with various other ingredients. The original chaat is a mixture of potato pieces, crisp fried bread dahi vada or dahi bhalla, gram or chickpeas and tangy-salty spices, with sour Indian chili and saunth (dried ginger and tam ...
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Mutton
Lamb, hogget, and mutton, generically sheep meat, are the meat of domestic sheep, ''Ovis aries''. A sheep in its first year is a lamb and its meat is also lamb. The meat from sheep in their second year is hogget. Older sheep meat is mutton. Generally, "hogget" and "sheep meat" are not used by consumers outside Norway, New Zealand, South Africa, Scotland and Australia. Hogget has become more common in England, particularly in the North (Lancashire and Yorkshire) often in association with rare breed and organic farming. In South Asian and Caribbean cuisine, "mutton" often means goat meat.''Oxford English Dictionary'', 3rd edition, June 2003''s.v.'',_definition_1b_At_various_times_and_places,_"mutton"_or_"goat_mutton"_has_occasionally_been_used_to_mean_goat_meat. Lamb_is_the_most_expensive_of_the_three_types_and_in_recent_decades_sheep_meat_is_increasingly_only_retailed_as_"lamb",_sometimes_stretching_the_accepted_distinctions_given_above._The_stronger-tasting_mutton_is_now_hard_t ...
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Chicken As Food
Chicken is the most common type of poultry in the world. Owing to the relative ease and low cost of raising chickens—in comparison to mammals such as cattle or hogs—chicken meat (commonly called just "chicken") and chicken eggs have become prevalent in numerous cuisines. Chicken can be prepared in a vast range of ways, including baking, grilling, barbecuing, frying, and boiling. Since the latter half of the 20th century, prepared chicken has become a staple of fast food. Chicken is sometimes cited as being more healthful than red meat, with lower concentrations of cholesterol and saturated fat. The poultry farming industry that accounts for chicken production takes on a range of forms across different parts of the world. In developed countries, chickens are typically subject to intensive farming methods while less-developed areas raise chickens using more traditional farming techniques. The United Nations estimates there to be 19 billion chickens on Earth today, m ...
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Bethak
A squat is a strength exercise in which the trainee lowers their hips from a standing position and then stands back up. During the descent and knee joints flex while the ankle joint dorsiflexes; conversely the hip and knee joints extend and the ankle joint plantarflexes when standing up. Squats also help your hip muscles Squats are considered a vital exercise for increasing the strength and size of the lower body muscles as well as developing core strength. The primary agonist muscles used during the squat are the quadriceps femoris, the adductor magnus, and the gluteus maximus. The squat also isometrically uses the erector spinae and the abdominal muscles, among others. The squat is one of the three lifts in the strength sport of powerlifting, together with the deadlift and the bench press. It is also considered a staple exercise in many popular recreational exercise programs. Form The squat begins from a standing position. Weight is often added and is typically in the f ...
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Press Up
The push-up (sometimes called a press-up in British English) is a common calisthenics exercise beginning from the prone position. By raising and lowering the body using the arms, push-ups exercise the pectoral muscles, triceps, and anterior deltoids, with ancillary benefits to the rest of the deltoids, serratus anterior, coracobrachialis and the midsection as a whole. Push-ups are a basic exercise used in civilian athletic training or physical education and commonly in military physical training. They are also a common form of punishment used in the military, school sport, and some martial arts disciplines. Etymology The American English term ''push-up'' was first used between 1905 and 1910, while the British ''press-up'' was first recorded between 1945 and 1950. Body mass supported during push-ups According to the study published in Journal of Strength and Conditioning Research, the test subjects supported with their hands, on average, 69.16% of their body mass in the ...
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Baluchistan Province
Balochistan (; bal, بلۏچستان; ) is one of the four provinces of Pakistan. Located in the southwestern region of the country, Balochistan is the largest province of Pakistan by land area but is the least populated one. It shares land borders with the Pakistani provinces of Khyber Pakhtunkhwa and Punjab to the north-east and Sindh to the south-east. It shares International borders with Iran to the west and Afghanistan to the north; It is also bound by the Arabian Sea to the south. Balochistan is an extensive plateau of rough terrain divided into basins by ranges of sufficient heights and ruggedness. It has the world's largest deep sea port, The Port of Gwadar lying in the Arabian Sea. Balochistan shares borders with Punjab and the Khyber Pakhtunkhwa to the northeast, Sindh to the east and southeast, the Arabian Sea to the south, Iran ( Sistan and Baluchestan) to the west and Afghanistan (Helmand, Nimruz, Kandahar, Paktika and Zabul Provinces) to the north and northwes ...
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Pakistan
Pakistan ( ur, ), officially the Islamic Republic of Pakistan ( ur, , label=none), is a country in South Asia. It is the world's List of countries and dependencies by population, fifth-most populous country, with a population of almost 243 million people, and has the world's Islam by country#Countries, second-largest Muslim population just behind Indonesia. Pakistan is the List of countries and dependencies by area, 33rd-largest country in the world by area and 2nd largest in South Asia, spanning . It has a coastline along the Arabian Sea and Gulf of Oman in the south, and is bordered by India to India–Pakistan border, the east, Afghanistan to Durand Line, the west, Iran to Iran–Pakistan border, the southwest, and China to China–Pakistan border, the northeast. It is separated narrowly from Tajikistan by Afghanistan's Wakhan Corridor in the north, and also shares a maritime border with Oman. Islamabad is the nation's capital, while Karachi is its largest city and fina ...
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