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Swimming Pool Equipment
Swimming is the self-propulsion of a person through water, such as saltwater or freshwater environments, usually for recreation, sport, exercise, or survival. Swimmers achieve locomotion by coordinating limb and body movements to achieve hydrodynamic thrust that results in directional motion. Newborns can instinctively hold their breath underwater and exhibit rudimentary swimming movements as part of a survival reflex. Swimming requires endurance, skill and efficient techniques to maximize speed and minimize energy consumption. Swimming is a popular activity and competitive sport where certain techniques are deployed to move through water. It offers numerous health benefits, such as strengthened cardiovascular health, muscle strength, and increased flexibility. It is suitable for people of all ages and fitness levels. Swimming is consistently among the top public recreational activities, and in some countries, swimming lessons are a compulsory part of the educational curriculum ...
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Propulsion
Propulsion is the generation of force by any combination of pushing or pulling to modify the translational motion of an object, which is typically a rigid body (or an articulated rigid body) but may also concern a fluid. The term is derived from two Latin words: ''wikt:pro, pro'', meaning'' before'' or ''forward''; and ''wikt:pellere, pellere'', meaning ''to drive''. A propulsion system consists of a source of mechanical power, and a ''propulsor'' (means of converting this power into propulsive force). Plucking a guitar string to induce a vibration, vibratory translation is technically a form of propulsion of the guitar string; this is not commonly depicted in this vocabulary, even though human muscles are considered to propel the fingertips. The motion of an object moving through a gravitational field is affected by the field, and within some frames of reference physicists speak of the gravitational field generating a force upon the object, but for general relativity, deep the ...
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Floatation Device
A personal flotation device (PFD; also referred to as a life jacket, life preserver, life belt, Mae West, life vest, life saver, cork jacket, buoyancy aid or flotation suit) is a flotation device in the form of a vest or suit that is worn by a user to prevent the wearer from drowning in a body of water. The device will keep the wearer afloat with their head and mouth above the surface – they do not have to swim or Treading water, tread water in order to stay afloat and can even be unconscious. PFDs are commonly worn on small watercraft or other locations where accidental entry into deep water may occur in order to provide immediate support for the wearer should they end up in the water. PFDs are also kept on large vessels for passengers to wear in an emergency in order to help them stay afloat should they be forced to enter the water or accidentally fall Man overboard, overboard during an evacuation. PFDs are commonly worn for swimming and other activities that require an indiv ...
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Apnea
Apnea (also spelled apnoea in British English) is the temporary cessation of breathing. During apnea, there is no movement of the muscles of inhalation, and the volume of the lungs initially remains unchanged. Depending on how blocked the airways are ( patency), there may or may not be a flow of gas between the lungs and the environment. If there is sufficient flow, gas exchange within the lungs and cellular respiration would not be severely affected. Voluntarily doing this is called holding one's breath. Apnea may first be diagnosed in childhood, and it is recommended to consult an ENT specialist, allergist or sleep physician to discuss symptoms when noticed; malformation and/or malfunctioning of the upper airways may be observed by an orthodontist. Cause Apnea can be involuntary—for example, drug-induced (such as by opiate toxicity), mechanically / physiologically induced (for example, by strangulation or choking), or a consequence of neurological disease or tra ...
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Mammalian Diving Reflex
The diving reflex, also known as the diving response and mammalian diving reflex, is a set of physiology, physiological responses to immersion that overrides the basic homeostasis, homeostatic reflexes, and is found in all air-breathing vertebrates studied to date. It optimizes respiration (physiology), respiration by preferentially distributing oxygen stores to the heart and brain, enabling submersion for an extended time. The diving reflex is exhibited strongly in aquatic mammals, such as Pinniped, seals, otters, dolphins, and muskrats, and exists as a lesser response in other animals, including human babies up to 6 months old (see infant swimming), and diving birds, such as ducks and penguins. Adult humans generally exhibit a mild response, although the dive-hunting Sama-Bajau#Free-diving adaptations, Sama-Bajau people and the Haenyeo divers in the South Korea, South Korean province of Jeju Province, Jeju are notable outliers. The diving reflex is triggered specifically by ...
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Diving Reflex
The diving reflex, also known as the diving response and mammalian diving reflex, is a set of physiological responses to immersion that overrides the basic homeostatic reflexes, and is found in all air-breathing vertebrates studied to date. It optimizes respiration by preferentially distributing oxygen stores to the heart and brain, enabling submersion for an extended time. The diving reflex is exhibited strongly in aquatic mammals, such as seals, otters, dolphins, and muskrats, and exists as a lesser response in other animals, including human babies up to 6 months old (see infant swimming), and diving birds, such as ducks and penguins. Adult humans generally exhibit a mild response, although the dive-hunting Sama-Bajau people and the Haenyeo divers in the South Korean province of Jeju are notable outliers. The diving reflex is triggered specifically by chilling and wetting the nostrils and face while breath-holding, and is sustained via neural processing ori ...
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Squat (exercise)
A squat is a strength exercise in which the trainee lowers their hips from a standing position and then stands back up. During the descent, the hip and knee joints flexion, flex while the ankle joint dorsiflexion, dorsiflexes; conversely the hip and knee joints extension (anatomy), extend and the ankle joint plantarflexion, plantarflexes when standing up. Squats are considered a vital exercise for increasing the strength and Muscle hypertrophy, size of the lower body muscles as well as developing core stability, core strength. The primary Anatomical terms of muscle#Agonist, agonist muscles used during the squat are the quadriceps femoris, the adductor magnus, and the gluteus maximus. The squat also Isometric exercise, isometrically uses the erector spinae and the rectus abdominis muscle, abdominal muscles, among others. The squat is one of the three lifts in the strength sport of powerlifting, together with the deadlift and the bench press. It is also considered a staple exerc ...
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Hydrodynamics
In physics, physical chemistry and engineering, fluid dynamics is a subdiscipline of fluid mechanics that describes the flow of fluids – liquids and gases. It has several subdisciplines, including (the study of air and other gases in motion) and (the study of water and other liquids in motion). Fluid dynamics has a wide range of applications, including calculating forces and moments on aircraft, determining the mass flow rate of petroleum through pipelines, predicting weather patterns, understanding nebulae in interstellar space, understanding large scale geophysical flows involving oceans/atmosphere and modelling fission weapon detonation. Fluid dynamics offers a systematic structure—which underlies these practical disciplines—that embraces empirical and semi-empirical laws derived from flow measurement and used to solve practical problems. The solution to a fluid dynamics problem typically involves the calculation of various properties of the fluid, ...
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Swimming Stroke
Human swimming typically consists of repeating a specific body motion or swimming stroke to propel the body forward. There are many kinds of strokes, each defining a different swimming style or crawl. In high school, collegiate, and Olympic swimming, there are two undulating strokes (breaststroke and butterfly stroke) and two alternating strokes (front crawl and backstroke). Most strokes involve rhythmic and coordinated movements of all major body parts — torso, arms, legs, hands, feet, and head. Breathing typically must be synchronized with the strokes, too. It is possible, however, to swim by moving only legs without arms or only arms without legs; such strokes may be used for special purposes, for training or exercise, or by amputees (paralympians) and paralytics. Swimming styles Within a competitive sense particularly, swim stroke techniques are continuously changing to become either easier or more efficient as more people explore the activity. * Front crawl: the fas ...
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Viscosity
Viscosity is a measure of a fluid's rate-dependent drag (physics), resistance to a change in shape or to movement of its neighboring portions relative to one another. For liquids, it corresponds to the informal concept of ''thickness''; for example, syrup has a higher viscosity than water. Viscosity is defined scientifically as a force multiplied by a time divided by an area. Thus its SI units are newton-seconds per metre squared, or pascal-seconds. Viscosity quantifies the internal friction, frictional force between adjacent layers of fluid that are in relative motion. For instance, when a viscous fluid is forced through a tube, it flows more quickly near the tube's center line than near its walls. Experiments show that some stress (physics), stress (such as a pressure difference between the two ends of the tube) is needed to sustain the flow. This is because a force is required to overcome the friction between the layers of the fluid which are in relative motion. For a tube ...
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Hydrostatic Weighing
Hydrostatic weighing, also referred to as underwater weighing, hydrostatic body composition analysis and hydrodensitometry, is a technique for measuring the density of a living person's body. It is a direct application of Archimedes' principle, that an object displaces its own volume of water. Method The procedure, pioneered by Behnke, Feen and Welham as means to later quantify the relation between specific gravity and the fat content, is based on Archimedes' principle, which states that: ''The buoyant force which water exerts on an immersed object is equal to the weight of water that the object displaces.'' Example 1: If a block of solid stone weighs 3 kilograms on dry land and 2 kilogram when immersed in a tub of water, then it has displaced 1 kilogram of water. Since 1 liter of water weighs 1 kilogram (at 4 °C), it follows that the volume of the block is 1 liter and the density (mass/volume) of the stone is 3 kilograms/liter. Example 2: Consider a larger block o ...
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Relative Density
Relative density, also called specific gravity, is a dimensionless quantity defined as the ratio of the density (mass of a unit volume) of a substance to the density of a given reference material. Specific gravity for solids and liquids is nearly always measured with respect to water at its densest (at ); for gases, the reference is air at room temperature (). The term "relative density" (abbreviated r.d. or RD) is preferred in SI, whereas the term "specific gravity" is gradually being abandoned. If a substance's relative density is less than 1 then it is less dense than the reference; if greater than 1 then it is denser than the reference. If the relative density is exactly 1 then the densities are equal; that is, equal volumes of the two substances have the same mass. If the reference material is water, then a substance with a relative density (or specific gravity) less than 1 will float in water. For example, an ice cube, with a relative density of about 0.91, will float. A ...
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Neutral Buoyancy
Neutral buoyancy occurs when an object's average density is equal to the density of the fluid in which it is immersed, resulting in the buoyant force balancing the force of gravity that would otherwise cause the object to sink (if the body's density is greater than the density of the fluid in which it is immersed) or rise (if it is less). An object that has neutral buoyancy will neither sink nor rise. In scuba diving, the ability to maintain neutral buoyancy through controlled breathing, accurate weighting, and management of the buoyancy compensator is an important skill. A scuba diver maintains neutral buoyancy by continuous correction, usually by controlled breathing, as neutral buoyancy is an unstable condition for a compressible object in a liquid. History The mathematician Archimedes discovered much of how buoyancy works more than 2000 years ago. In his research, Archimedes discovered that an object is buoyed up by a force equal to the weight of the water displaced by ...
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