Fijian Cuisine
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Fijian Cuisine
Fijian cuisine has traditionally been a mix of forage and farm based ingredients. Native Fijians have a tuber and coconut based diet, though since the colonial period staples such as rice, flour, and tea have also become basic goods. Higher calorie ingredients such as cassava, taro, and yams have also been staple ingredients grown by natives for thousands of years. Fijian cuisine is noted for its seafood and varieties of leafy vegetables such as Bele, a spinach-like weed also known as slippery cabbage, and Ota, a forest fern which is harvested young to be eaten. In most Fijian homes, dishes from other cultures are often eaten, most frequently those brought to Fiji by Indian and Chinese arrivals. Fijian cuisine has been heavily influenced by its recent history as part of the British Empire, as the British system of indentured servitude brought many Indians to the islands, greatly contributing to the modern cuisines. Breakfast in many households may include items such as brea ...
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Fijians
Fijians ( fj, iTaukei, lit=Owners (of the land)) are a nation and ethnic group native to Fiji, who speak Fijian and share a common history and culture. Fijians, or ''iTaukei'', are the major indigenous people of the Fiji Islands, and live in an area informally called Melanesia. Indigenous Fijians are believed to have arrived in Fiji from western Melanesia approximately 3,500 years ago, though the exact origins of the Fijian people are unknown. Later they would move onward to other surrounding islands, including Rotuma, as well as blending with other (Polynesian) settlers on Tonga and Samoa. They are indigenous to all parts of Fiji except the island of Rotuma. The original settlers are now called " Lapita people" after a distinctive pottery produced locally. Lapita pottery was found in the area from 800 BCE onward. As of 2005, indigenous Fijians constituted slightly more than half of the total Fijian population. Indigenous Fijians are predominantly of Melanesian extraction, wi ...
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Artichokes
The globe artichoke (''Cynara cardunculus'' var. ''scolymus'' ),Rottenberg, A., and D. Zohary, 1996: "The wild ancestry of the cultivated artichoke." Genet. Res. Crop Evol. 43, 53–58. also known by the names French artichoke and green artichoke in the U.S., is a variety of a species of thistle cultivated as food. The edible portion of the plant consists of the flower buds before the flowers come into bloom. The budding artichoke flower-head is a cluster of many budding small flowers (an inflorescence), together with many bracts, on an edible base. Once the buds bloom, the structure changes to a coarse, barely edible form. Another variety of the same species is the cardoon, a perennial plant native to the Mediterranean region. Both wild forms and cultivated varieties (cultivars) exist. Description This vegetable grows to tall, with arching, deeply lobed, silvery, glaucous-green leaves long. The flowers develop in a large head from an edible bud about diameter with numerous ...
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Curry
A curry is a dish with a sauce seasoned with spices, mainly associated with South Asian cuisine. In southern India, leaves from the curry tree may be included. There are many varieties of curry. The choice of spices for each dish in traditional cuisine depends on regional cultural tradition and personal preferences. Such dishes have names that refer to their ingredients, spicing, and cooking methods. Outside the Indian subcontinent, a curry is a dish from Southeast Asia which uses coconut milk or spice pastes, commonly eaten over rice. Curries may contain fish, meat, poultry, or shellfish, either alone or in combination with vegetables. Others are vegetarian. Dry curries are cooked using small amounts of liquid, which is allowed to evaporate, leaving the other ingredients coated with the spice mixture. Wet curries contain significant amounts of sauce or gravy based on broth, coconut cream or coconut milk, dairy cream or yogurt, or legume purée, sautéed crushed onion, or ...
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Fish Suruwa
Fish are Aquatic animal, aquatic, craniate, gill-bearing animals that lack Limb (anatomy), limbs with Digit (anatomy), digits. Included in this definition are the living hagfish, lampreys, and Chondrichthyes, cartilaginous and bony fish as well as various extinct related groups. Approximately 95% of living fish species are ray-finned fish, belonging to the class Actinopterygii, with around 99% of those being teleosts. The earliest organisms that can be classified as fish were soft-bodied chordates that first appeared during the Cambrian period. Although they lacked a vertebrate, true spine, they possessed notochords which allowed them to be more agile than their invertebrate counterparts. Fish would continue to evolve through the Paleozoic era, diversifying into a wide variety of forms. Many fish of the Paleozoic developed placodermi, external armor that protected them from predators. The first fish with jaws appeared in the Silurian period, after which many (such as sharks) b ...
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Lovo
An earth oven, ground oven or cooking pit is one of the simplest and most ancient cooking structures. At its most basic, an earth oven is a pit in the ground used to trap heat and bake, smoke, or steam food. Earth ovens have been used in many places and cultures in the past, and the presence of such cooking pits is a key sign of human settlement often sought by archaeologists. Earth ovens remain a common tool for cooking large quantities of food where no equipment is available. They have been used in various civilizations around the world and are still commonly found in the Pacific region to date. To bake food, the fire is built, then allowed to burn down to a smoulder. The food is then placed in the oven and covered. This covered area can be used to bake bread or other various items. Steaming food in an earth oven covers a similar process. Fire-heated rocks are put into a pit and are covered with green vegetation to add moisture and large quantities of food. More green vegeta ...
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Coconut
The coconut tree (''Cocos nucifera'') is a member of the palm tree family ( Arecaceae) and the only living species of the genus ''Cocos''. The term "coconut" (or the archaic "cocoanut") can refer to the whole coconut palm, the seed, or the fruit, which botanically is a drupe, not a nut. The name comes from the old Portuguese word '' coco'', meaning "head" or "skull", after the three indentations on the coconut shell that resemble facial features. They are ubiquitous in coastal tropical regions and are a cultural icon of the tropics. The coconut tree provides food, fuel, cosmetics, folk medicine and building materials, among many other uses. The inner flesh of the mature seed, as well as the coconut milk extracted from it, form a regular part of the diets of many people in the tropics and subtropics. Coconuts are distinct from other fruits because their endosperm contains a large quantity of clear liquid, called ''coconut water'' or ''coconut juice''. Mature, ripe coconut ...
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Abelmoschus Manihot
''Abelmoschus manihot'', the aibika, is a flowering plant in the family Malvaceae. It was formerly considered a species of ''Hibiscus'', but is now classified in the genus ''Abelmoschus''. The plant is also known as the sunset muskmallow, sunset hibiscus, or hibiscus manihot. Applications In the Philippines it is known variously as ''lagikway'', ''likway'', ''gikway'', ''barakue'', or ''nating saluyot''. Its leaves and shoots are eaten as a vegetable, similar to the related ''saluyot'' (''Corchorus olitorius''). The leaves are added to dishes like tinola, sinigang, and pinangat, or eaten in salads. In Japanese, this plant is known as ''tororo aoi'' and is used to make ''neri'', a starchy substance used in making the traditional Japanese paper ''washi''. In Korean, this plant is known as ''hwang chok kyu'' and is used to make ''dak pul'', which assists in making ''hanji'' (Korean paper). Chemical constituents A chromatographic and spectroscopic analysis published in '' China ...
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