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Clean And Jerk
The clean and jerk is a composite of two weightlifting movements, most often performed with a barbell: the clean and the jerk. During the ''clean'', the lifter moves the barbell from the floor to a racked position across the deltoids, without resting fully on the clavicles. During the ''jerk'', the lifter raises the barbell to a stationary position above the head, finishing with straight arms and legs, and the feet in the same plane as the torso and barbell. Of the several variants of the lift, the most common is the Olympic clean and jerk, which, with the snatch, is contested in Olympic weightlifting events. Clean To execute a ''clean'', a lifter grasps the barbell just outside the legs, typically using a hook grip. Once the barbell is above the knees, the lifter extends explosively (mainly at torso or genitals), raising the bar as high as possible before quickly dropping into a squat and receiving it in a "racked" position in front of the neck and resting on the shoulders. ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Clean And Press
The clean and press is a two-part weight training exercise whereby a loaded barbell is lifted from the floor to the shoulders (the clean) and pushed overhead (the press). The lift was a component of the sport of Olympic weightlifting from 1928 to 1972, but was removed due to difficulties in judging proper technique. Movement Clean phase In the clean movement, after taking a big breath and setting the back, the lifter jumps the bar up through triple extension (in very quick succession) of the hips, knees and then ankles. When the legs have driven the bar as high as possible, the lifter pulls under the bar by violently shrugging (contracting) the trapezius muscles of the upper back ("traps") dropping into a deep squat position and spinning the hands around the bar so the elbows are extended in front. At the same time, the arms are brought up with the elbows extended in front of the chest so the bar may now lie across or "rest" across the palms, the front of the shoulder or del ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Karlos Nasar
Karlos Nasar (Bulgarian: Карлос Насар; born 12 May 2004) is a Bulgarian male weightlifter. He won the gold medal in the men's 81 kg event at the 2021 World Weightlifting Championships held in Tashkent, Uzbekistan. Career World Championships He competed at the 2021 World Weightlifting Championships in the 81 kg category. At the competition he set the world record in the clean and jerk 208 kg for the 81 kg weight class. He also set the junior and youth world records in the clean and jerk 208 kg and total 374 kg for the 81 kg weight class. He won the gold medal in the men's 89kg Clean & Jerk event at the 2022 World Weightlifting Championships held in Bogotá, Colombia. European Championships In 2021 he competed at the 2021 European Weightlifting Championships in the 81 kg category, winning the silver in the snatch and in the total and the gold medal in the clean & jerk portion with new European record 206 kg ER. It was an e ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Weightlifting
Weightlifting generally refers to activities in which people lift Weight training#Equipment, weights, often in the form of dumbbells or barbells. People lift various kinds of weights for a variety of different reasons. These may include various types of competition; promoting health and fitness; developing physical strength; or developing a muscular physique, possibly with the goal of engaging in competitive bodybuilding. According to an article in ''The New York Times'', lifting weights can prevent some disabilities, increase metabolism, and lower body fat. When compared to machines, free weights improve not only strength but muscle function as well. Lifting weights can also improve self-confidence and make people feel better about themselves. Weightlifting as a sport The goal of weightlifting competitions is usually the lifting of weights themselves, with the winner being determined by the amount of weight lifted, provided that they employ the correct movements in achieving t ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
List Of World Records In Weightlifting
This is a list of world records in Olympic weightlifting. These records are maintained in each weight class for the snatch lift, clean and jerk lift, and the total for both lifts. The International Weightlifting Federation (IWF) restructured its weight classes in 1993, 1998 and 2018, nullifying earlier records. Current records Key to tables: When the previous records and weight classes were discarded, the IWF defined "world standards" as the minimum lifts needed to qualify as world records in the new weight classes. Wherever ''World Standard'' appears in the list below, no qualified weightlifter has yet lifted these weights in a sanctioned competition. Men Women Historical records Men (1998–2018) Men (1993–1997) Men (1973–1992) Men (1920–1972) Women (1998–2018) On the website of the International Weightlifting Federation, there is still the record of Nurcan Taylan (Turkey) of 121 kg who was disqualified for doping for this result. Here was the ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Li Wenwen
Li Wenwen (, Pinyin: Lǐ Wén-Wén; born 5 March 2000) is a Chinese weightlifter, Olympic Champion, World Champion, and Asian champion competing in the women's +87 kg division. Career In 2019 she competed at the IWF World Cup in Fuzhou, winning silver medals and setting junior world records in the snatch, clean & jerk and total in the +87 kg category. Later in 2019 she competed at the 2019 Asian Weightlifting Championships in the +87 kg category. In the snatch portion she set a world record with a lift of 147 kg, and won gold medals in all lifts. She competed at the 2019 World Weightlifting Championships in the +87 kg division against teammate Meng Suping. She had a perfect 6 for 6 day and won gold medals in all lifts which included a world record clean & jerk of 186 kg which also set the total world record. Li improved on her own world records at the 2020 Asian Weightlifting Championships in 2021. She increased her snatch record from 147 to 14 ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Zhang Wangli
Zhang Wangli (; born 27 May 1996) is a Chinese weightlifter, and World Champion competing in the 69 kg category until 2018, and the 71 kg and 76 kg categories starting in 2018 after the International Weightlifting Federation The International Weightlifting Federation (IWF), headquartered in Lausanne, is the international governing body for the sport of Olympic weightlifting. The IWF was founded in 1905, and has 192 Member Federations. The IWF President is Mohammed H ... reorganized the categories. Career She participated at the 2018 World Weightlifting Championships in the 71 kg weight class, winning a gold medal. She set four world records in the event, and has the current world record in the clean & jerk and total for the 71 kg category. Major results References External links * * {{DEFAULTSORT:Zhang, Wangli 1996 births Living people Chinese female weightlifters World Weightlifting Championships medalists 21st-century Chinese women< ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Deng Wei (weightlifter)
Deng Wei (, born 14 February 1993) is a Chinese weightlifter. She is an Olympic Champion, five-time World Champion and Asian Champion. She competed in the 58 kg and 63 kg categories until 2018 and 64 kg starting in 2018 after the International Weightlifting Federation reorganized the categories. Career She competed at the 2016 Summer Olympics in the 63 kg category. She put on a dominating display, she matched the Olympic Record of 115 kg in the snatch, and set new World Records in the clean & jerk and total. She outlifted the silver medalist Choe Hyo-sim by 14 kg. In 2018 she competed at the 2018 World Weightlifting Championships in Ashgabat, sweeping gold medals in all lifts, while setting 5 new senior world records, and outlifting the silver medalist Rim Un-sim by 14 kg. Throughout her career she has set 20 senior world records. Major results See also *List of Olympic medalists in weightlifting This is the complete list of Olympic medalists in wei ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Kuo Hsing-chun
Kuo Hsing-chun ( zh, t=郭婞淳, p=Guō Xìngchún; Amis name: Tana; born 26 November 1993) is a Taiwanese Amis weightlifter, Olympic gold medalist, five time world champion, two time Universiade champion, Asian Games champion, and five time Asian champion, competing in the 58 kg division until 2018 and 59 kg starting in 2018 after the International Weightlifting Federation reorganized the categories. She has set 11 senior world records in her career. Early life Kuo Hsing-chun was born in Yilan in 1993. She never knew her biological father, and was raised primarily by her grandmother, as her mother was frequently working. Kuo's given name, Hsing-chun, alludes to the difficult circumstances of her birth, as it sounds similar to hsing tsun (倖存), which means to have survived by luck or accident in Mandarin. When Kuo was born, her umbilical cord wound itself around her neck. In addition, her mother was in labor for over ten hours. The family moved repeatedly, living ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Liao Qiuyun
Liao Qiuyun (, born 13 July 1995) is a Chinese weightlifter. She is the silver medalist at the 2020 Summer Olympics in Tokyo and World and Asian Champion. She competes in the women's 55 kg division. Career In early 2019 she competed at the 2019 IWF World Cup in the 55 kg division and won gold medals in all lifts. Later in 2019 she competed at the 2019 Asian Weightlifting Championships in the 55 kg category, won gold medals in all lifts, and set a world record in the clean & jerk with a lift of 128 kg. She outlifted silver medalist Hidilyn Diaz Hidilyn Francisco Diaz-Naranjo (; born February 20, 1991) is a Filipino World and Olympic champion weightlifter and airwoman, the first Filipino to ever win an Olympic gold medal for the Philippines. She is also an Olympic weightlifting reco ... by 15 kg. In 2021 at the 2020 Summer Olympics, she won China a silver medal in women's 55 kg weightlifting.https://olympics.com/tokyo-2020/olympic-games/en/res ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Mirabai Chanu
Saikhom Mirabai Chanu ( Meitei pronunciation: /sái.kʰom mi.ra.bái cə.nu/; born 8 August, 1994) is an Indian weightlifter. 27-year-old Mirabai Chanu lifted a total of 201 kg to win the Gold Medal which was also India's third medal after at the ongoing CWG 2022. She won the silver medal at the 2020 Tokyo Olympics in Women's 49 kg category. Mirabai Chanu has won the World Championships and multiple medals at the Commonwealth Games. She was awarded the Padma Shri by the Government of India for her contributions to the sport. She was awarded the sporting honour Major Dhyan Chand Khel Ratna by the Government of India in 2018. Chanu won the silver medal in the women's 48 kg weight class at the 2014 Commonwealth Games, Glasgow; she went on to break the games record en route to the gold medal at the 2018 edition of the event held in Gold Coast. Prior to the 2020 Summer Olympics, her biggest achievement came in 2017, when she won the gold medal at World Weightlifting Championsh ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Lasha Talakhadze
Lasha Talakhadze ( ka, ლაშა ტალახაძე; born 2 October 1993) is a Georgian weightlifter, holding the all-time world records regardless of weight category in the snatch (225 kg), the clean and jerk (267 kg) and the total (492 kg) since 2021. Talakhadze is a two-time Olympic champion, six-time world champion, and six-time European champion competing in the super-heavyweight category (105 kg + until 2018Lasha Talakhadze . rio2016.com and 109 kg + starting in 2018 after the International Weightlifting Federation reorganized the categories). Because of his consistent tournament success and breaking of numerous world records, he is considered by many to be the greates ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
