400 Metres
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400 Metres
The 400 metres, or 400-meter dash, is a sprint event in track and field competitions. It has been featured in the athletics (sport), athletics programme at the Summer Olympics since 1896 for men and since 1964 for women. On a standard outdoor running track, it is one lap around the track. Runners start in staggered positions and race in separate lanes for the entire course. In many countries, athletes previously competed in the 440-yard dash (402.336 m)—which is a quarter of a mile and was referred to as the 'quarter-mile'—instead of the 400 m (437.445 yards), though this distance is now obsolete. Like other sprint disciplines, the 400 m involves the use of starting blocks. The runners take up position in the blocks on the 'ready' command, adopt a more efficient starting posture which Isometric exercise#Isometric presses as preparation for explosive power movements, isometrically preloads their muscles on the 'set' command, and stride forwards from the block ...
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Wayde Van Niekerk
Wayde van Niekerk (South African English: , ; born 15 July 1992) is a South African track and field sprinter who competes in the 200 and 400 metres. In the 400 metres, he is the current world and Olympic record holder, having set the record in the Olympic finals. He also holds the world-best time in the 300 metres. Van Niekerk was the silver medallist in the 400m at the 2014 Commonwealth Games and took silver in the 4×400 metres relay at the 2013 Summer Universiade. He also represented South Africa at the 2013 and 2015 Athletics World Championships. At the 2015 World Championships, he won the gold medal in the 400 metres. He defended his title two years later, in London, where he also won the silver medal in the 200 metres race. In the 2016 Olympic Games men's 400m, Van Niekerk won the gold medal with a world record time of 43.03 seconds (reaction time 0.181 s) at age 24 years and 30 days, beating the time of 43.18 seconds set by Michael Johnson during the 1999 World ...
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Michael Norman (sprinter)
Michael Arthur Norman Jr. (born December 3, 1997) is an American sprinter. He holds the world best time in the indoor 400 meters at 44.52 seconds. Outdoors, his 43.45, set at the 2019 Mt. SAC Relays is tied as the #4 on the all time list. In 2016, he became the world junior champion in both the 200 meters and 4×100 meter relay. In 2022, he became the world champion in both the 400 meters and 4x400 meter relay. Norman first gained international attention as a high school senior after he defeated reigning USA champion Justin Gatlin in a semi-final heat of the 200 meters at the 2016 Olympic Trials. He eventually placed fifth in the final and did not qualify for the Olympic team. However, he secured two gold medals at the World Junior Championships later that summer, highlighted by a championship record of 20.17 in the 200 meters. A four-time NCAA champion, Norman set or helped set collegiate records in every NCAA final he ran in 2018. This includes his world best time in ...
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Falilat Ogunkoya
Falilat Ogunkoya-Osheku (born 5 December 1968 in Ode Lemo, Ogun State, Nigeria) is a Nigerian former track and field athlete who holds the distinction of becoming the first Nigerian to win an individual track and field medal at the Olympic games. Ogunkoya has won a number of national championships, including a gold medal in 1996 in the 400 metres, gold in the 200 metres and 400 m in 1998, and gold again in 1999 and 2001 in the 400 m. At the 1987 All Africa Games in Nairobi she won the silver medal in the 200 m. In 1995 at the All Africa Games in Harare she won the silver in the 400 m, and at the 1999 Games in Johannesburg she won a gold medal in the 400 m. At the 1996 Summer Olympics Ogunkoya won a bronze medal in the 400 m, behind Marie-José Pérec of France and Cathy Freeman of Australia Australia, officially the Commonwealth of Australia, is a Sovereign state, sovereign country comprising the mainland of the Australia (continent), Australian continent, the islan ...
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List Of African Records In Athletics
African records in athletics are the best marks set in a track and field and road running events by an athlete who competes for a member nation of the Confederation of African Athletics (CAA). The organisation is responsible for ratification and it analyses each record before approving it. Records may be set in any continent and at any competition, providing that the correct measures are in place (such as wind-gauges) to allow for a verifiable and legal mark. Outdoor Key to tables: + = en route ''En route'' may refer to: * ''En Route'' (novel), an 1895 novel by Joris-Karl Huysmans * ''En Route'' (film), a 2004 German movie directed by Jan Krüger * En-route chart, in aeronautics * enRoute (credit card), Air Canada's credit card divisi ... to a longer distance h = hand timing A = affected by altitude Mx = mixed race Wo = woman only race NWI = no wind measurement # = not ratified by federation a = aided road course according to IAAF rule 260.28 X = annulled due to dop ...
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Confederation Of African Athletics
The Confederation of African Athletics (CAA; French: ''Confédération Africaine d'Athlétisme'') is the continental association for the sport of athletics in Africa. It is headquartered in Dakar, Senegal. It organises the African Championships in Athletics and other continental competitions. The body's current president is Hamad Kalkaba Malboum of Cameroon. Member federations See also * List of African records in athletics External links CAA official website Athletics organizations Ath Ath (; nl, Aat, ; pcd, Ât; wa, Ate) is a city and municipality of Wallonia located in the province of Hainaut, Belgium. The municipality consists of the following districts: Arbre, Ath, Bouvignies, Ghislenghien, Gibecq, Houtaing, ... * {{sport-org-stub ...
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IAAF
World Athletics, formerly known as the International Amateur Athletic Federation (from 1912 to 2001) and International Association of Athletics Federations (from 2001 to 2019, both abbreviated as the IAAF) is the international governing body for the sport of athletics, covering track and field, cross country running, road running, race walking, mountain running, and ultra running. Included in its charge are the standardization of rules and regulations for the sports, certification of athletic facilities, recognition and management of world records, and the organisation and sanctioning of athletics competitions, including the World Athletics Championships. The organisation's president is Sebastian Coe of the United Kingdom, who was elected in 2015 and re-elected unopposed in 2019 for a further four years. World Athletics suspended the Russian Athletics Federation (RusAF) from World Athletics starting in 2015, for eight years, due to doping violations, making it ineligible to hos ...
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800 Metres
The 800 metres, or meters ( US spelling), is a common track running event. It is the shortest commonly run middle-distance running event. The 800 metres is run over two laps of an outdoor (400-metre) track and has been an Olympic event since the first modern games in 1896. During the winter track season the event is usually run by completing four laps of an indoor 200-metre track. The event was derived from the imperial measurement of a half mile (880 yards), a traditional English racing distance. 800m is 4.67m less than a half mile. The event combines aerobic endurance with anaerobic conditioning and sprint speed, so the 800m athlete has to combine training for both. Runners in this event are occasionally fast enough to also compete in the 400 metres but more commonly have enough endurance to 'double up' in the 1500m. Only Alberto Juantorena and Jarmila Kratochvílová have won major international titles at 400m and 800m. Race tactics The 800m is also known for its tactical ...
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1976 Summer Olympics
Events January * January 3 – The International Covenant on Economic, Social and Cultural Rights enters into force. * January 5 – The Pol Pot regime proclaims a new constitution for Democratic Kampuchea. * January 11 – The 1976 Philadelphia Flyers–Red Army game results in a 4–1 victory for the National Hockey League's Philadelphia Flyers over HC CSKA Moscow of the Soviet Union. * January 16 – The trial against jailed members of the Red Army Faction (the West German extreme-left militant Baader–Meinhof Group) begins in Stuttgart. * January 18 ** Full diplomatic relations are established between Bangladesh and Pakistan 5 years after the Bangladesh Liberation War. ** The Scottish Labour Party is formed as a breakaway from the UK-wide party. ** Super Bowl X in American football: The Pittsburgh Steelers defeat the Dallas Cowboys, 21–17, in Miami. * January 21 – First commercial Concorde flight, from London to Bahrain. * January 27 ** The United States vet ...
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Alberto Juantorena
Alberto Juantorena (born 3 December 1950) is a Cuban former runner. He is the only athlete to win both the 400 and 800 m Olympic titles, which he achieved in 1976. He was ranked as world's best runner in the 400 m in 1974 and 1976–1978, and in the 800 m in 1976–77, and was chosen as the ''Track & Field News'' Athlete of the Year in 1976 and 1977. Biography Early sports activities As a 14-year-old, Juantorena was first considered a potential star at basketball; he was sent to a state basketball school, and was a member of the national team. Meanwhile, he had been a regional high-school champion at 800 and 1500 meters.Sandrock, p. 206 His running talent was discovered by a Polish track coach, Zygmunt Zabierzowski, who convinced him to start running seriously. Juantorena was ready for the change because as he states himself he was a 'bad' basketball player and his idol was the Cuban sprinter Enrique Figuerola. Only a year later, Juantorena reached semifinals of the 400 ...
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Michael Johnson (athlete)
Michael Duane Johnson (born September 13, 1967) is an American retired sprinter who won four Olympic gold medals and 8 World Championships gold medals in the span of his career. He formerly held the world and Olympic records in the 200 m and 400 m, as well as the world record in the indoor 400 m. He also once held the world's best time in the 300 m. Johnson is generally considered one of the greatest and most consistent sprinters in the history of track and field. Johnson is the only male athlete in history to win both the 200 meters and 400 meters events at the same Olympics, a feat he accomplished at the 1996 Summer Olympics in Atlanta. Johnson is also the only man to successfully defend his Olympic title in the 400 m, having done so at the 2000 Summer Olympics in Sydney. Aside from his Olympic success, Johnson accumulated eight gold medals at the World Championships and is tied with Carl Lewis for the fourth most gold medals won by a runner. Johnson's distinctive stiff upr ...
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Valerie Brisco-Hooks
Valerie Ann Brisco-Hooks (born July 6, 1960, in Greenwood, Mississippi) is an Olympian who won three gold medals as an Olympic track and field athlete at the 1984 Olympics at Los Angeles, California, making her the first Olympian to win gold medals in both the 200- and 400-meter races at a single Olympics. Career Valerie's outstanding high school performance led her to the collegiate level of track and field at California State University, Northridge. She continued to excel, winning the 200-meter title at the Association of Intercollegiate Athletics for Women (AIAW) Championships and earning a spot on the U.S. team for the 1979 Pan American Games, where she helped her 4 × 100-meter relay team win the gold medal. Her 400 metres time of 48.83, set while winning the 1984 Olympics was at the time the Olympic record and still ranks her as the tenth fastest woman of all time. She also won a gold medal for the 4 × 400 m. Brisco competed in the 1988 Olympic Games, which took place i ...
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200 metres
The 200 metres, or 200-meter dash, is a sprint running event. On an outdoor 400 metre racetrack, the race begins on the curve and ends on the home straight, so a combination of techniques is needed to successfully run the race. A slightly shorter race, called the '' stadion'' and run on a straight track, was the first recorded event at the ancient Olympic Games. The 200 m places more emphasis on speed endurance than shorter sprint distances as athletes predominantly rely on anaerobic energy system during the 200 m sprint. Similarly to other sprint distances, the 200 m begins from the starting blocks. When the sprinters adopt the 'set' position in the blocks they are able to adopt a more efficient starting posture and isometrically preload their muscles. This enables them to stride forwards more powerfully when the race begins and start faster. In the United States and elsewhere, athletes previously ran the 220-yard dash (201.168 m) instead of the 200 m (21 ...
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