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Battle Of The Systems
The Battle of the Systems was a controversy over the most effective system of exercise and calisthenics that spanned from the 1830s to the early 1920s, consisted of different systems of exercise mostly in a gymnastic or calisthenic-type format. It raged in the as states mandated systems. Systems German gymnastics Started by[...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Exercise
Exercise is a body activity that enhances or maintains physical fitness and overall health and wellness. It is performed for various reasons, to aid growth and improve strength, develop muscles and the cardiovascular system, hone athletic skills, weight loss or maintenance, improve health, or simply for enjoyment. Many individuals choose to exercise outdoors where they can congregate in groups, socialize, and improve well-being as well as mental health. In terms of health benefits, the amount of recommended exercise depends upon the goal, the type of exercise, and the age of the person. Even doing a small amount of exercise is healthier than doing none. Classification Physical exercises are generally grouped into three types, depending on the overall effect they have on the human body: * Aerobic exercise is any physical activity that uses large muscle groups and causes the body to use more oxygen than it would while resting. The goal of aerobic exercise is to increa ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Calisthenics
Calisthenics (American English) or callisthenics (British English) ( /ˌkælɪsˈθɛnɪks/) is a form of strength training consisting of a variety of movements that exercise large muscle groups (gross motor movements), such as standing, grasping, pushing, etc. These exercises are often performed rhythmically and with minimal equipment, as bodyweight exercises. They are intended to increase strength, fitness, and flexibility, through movements such as pulling, pushing, bending, jumping, or swinging, using one's body weight for resistance. Calisthenics can provide the benefits of muscular and aerobic conditioning, in addition to improving psychomotor skills such as balance, agility, and coordination. Urban calisthenics is a form of street workout; calisthenics groups perform exercise routines in urban areas. Individuals and groups train to perform advanced calisthenics skills such as muscle-ups, levers, and various freestyle moves such as spins and flips. Sports teams and mili ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
United States
The United States of America (U.S.A. or USA), commonly known as the United States (U.S. or US) or America, is a country primarily located in North America. It consists of 50 states, a federal district, five major unincorporated territories, nine Minor Outlying Islands, and 326 Indian reservations. The United States is also in free association with three Pacific Island sovereign states: the Federated States of Micronesia, the Marshall Islands, and the Republic of Palau. It is the world's third-largest country by both land and total area. It shares land borders with Canada to its north and with Mexico to its south and has maritime borders with the Bahamas, Cuba, Russia, and other nations. With a population of over 333 million, it is the most populous country in the Americas and the third most populous in the world. The national capital of the United States is Washington, D.C. and its most populous city and principal financial center is New York City. Paleo-Americ ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Physical Education
Physical education, often abbreviated to Phys Ed. or P.E., is a subject taught in schools around the world. It is usually taught during primary and secondary education, and encourages psychomotor learning by using a play and movement exploration setting to promote health and physical fitness. Activities in P.E. include football, netball, hockey, rounders, cricket, four square, racing, and numerous other children's games. Physical education also teaches nutrition, healthy habits, and individuality of needs. Physical education programs vary all over the world. When taught correctly, P.E. class can produce positive effects on students' health, behavior, and academic performance. As part of this, health education is the teaching of information on the prevention, control, and treatment of diseases. It is taught with physical education, or P.H.E. for short. Pedagogy The main goals in teaching modern physical education are: * To expose children and teens to a wide variety of exerc ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Johann Guts Muth
Johann Christoph Friedrich GutsMuths, also called Guts Muth or Gutsmuths (9 August 1759 – 21 May 1839), was a teacher and educator in Germany, and is especially known for his role in the development of physical education. He is thought of as the "grandfather of gymnastics" – the "father" being Friedrich Ludwig Jahn. GutsMuths introduced systematic physical exercise into the school curriculum, and he developed the basic principles of artistic gymnastics Artistic gymnastics is a discipline of gymnastics in which athletes perform short routines on different apparatuses. The sport is governed by the Fédération Internationale de Gymnastique (FIG), which designs the Code of Points and regulates .... Biography He was born in Quedlinburg. He attended the University of Halle from 1778 to 1782, where he studied pedagogy. Sometime after 1785 while a private tutor in Schnepfenthal (where he remained his entire life) he was appointed as a teacher, and it was there he taught g ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Friedrich Ludwig Jahn
(11August 177815October 1852) was a German gymnastics educator and nationalist whose writing is credited with the founding of the German gymnastics (Turner) movement as well as influencing the German Campaign of 1813, during which a coalition of German states effectively ended the occupation of Napoleon's First French Empire. His admirers know him as , roughly meaning "Father of Gymnastics ". Life was born in the village of in Brandenburg, Prussia. He studied theology and philology from 1796 to 1802 at the universities in , , and . After the Battle of Jena–Auerstedt in 1806, he joined the Prussian army. In 1809, he went to Berlin where he became a teacher at the and at the Plamann School. Brooding upon what he saw as the humiliation of his native land by Napoleon, conceived the idea of restoring the spirits of his countrymen by the development of their physical and moral powers through the practice of gymnastics. The first , or open-air gymnasium, was opened by in in ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Turnverein
Turners (german: Turner) are members of German-American gymnastic clubs called Turnvereine. They promoted German culture, physical culture, and liberal politics. Turners, especially Francis Lieber, 1798–1872, were the leading sponsors of gymnastics as an American sport and the field of academic study. In Germany, a major gymnastic movement was started by ''Turnvater'' ("father of gymnastics") and nationalist Friedrich Ludwig Jahn in the early 19th century when Germany was occupied by Napoleon. The ''Turnvereine'' ("gymnastic unions"; from German ''turnen'' meaning “to practice gymnastics,” and ''Verein'' meaning “club, union”) were not only athletic but also political, reflecting their origin in similar ethnocentric "national gymnastic" organizations in Europe (such as the Czech Sokol), who were participants in various national movements for independence. The Turner movement in Germany was generally liberal in nature, and many Turners took part in the Revolutions of ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Turners
Turners (german: Turner) are members of German-American gymnastic clubs called Turnvereine. They promoted German culture, physical culture, and liberal politics. Turners, especially Francis Lieber, 1798–1872, were the leading sponsors of gymnastics as an American sport and the field of academic study. In Germany, a major gymnastic movement was started by ''Turnvater'' ("father of gymnastics") and nationalist Friedrich Ludwig Jahn in the early 19th century when Germany was occupied by Napoleon. The ''Turnvereine'' ("gymnastic unions"; from German ''turnen'' meaning “to practice gymnastics,” and ''Verein'' meaning “club, union”) were not only athletic but also political, reflecting their origin in similar ethnocentric "national gymnastic" organizations in Europe (such as the Czech Sokol), who were participants in various national movements for independence. The Turner movement in Germany was generally liberal in nature, and many Turners took part in the Revolutions of ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Pehr Henrik Ling
Pehr Henrik Ling (15 November 1776 in Södra Ljunga – 3 May 1839 in Stockholm) pioneered the teaching of physical education in Sweden. Ling is credited as the father of Swedish massage. Early life Ling was born in Södra Ljunga, Småland in 1776. His parents were Lars Peter Ling, a minister, and Hedvig Maria (Hedda) Molin. On his maternal side, Ling was the great-great grandson of the famous Swedish scientist Olof Rudbeck (1630–1702), who discovered the human lymphatic system. His family tree extends back to the sixteenth century and includes clergymen and peasants. His great grandfather apparently lived to 105 and had seventeen sons and two daughters. After graduating from the Växjö gymnasium in 1792, he studied theology at Lund University from 1793, completing his degree at Uppsala University in 1799. He then worked as a tutor for several families for the next three years. Travels In 1800, Ling left Sweden and lived abroad and traveled for seven years. He stud ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Hartvig Nissen (gymnast)
Hartvig Nissen (1857 – February 4, 1924) was a Norwegian Gymnastics, gymnast primarily active in Norway and the United States, USA. He later pursued a career in politics. Childhood Nissen was born in the neighborhood of Kongshavn, near Oslo, in 1857. He was the 8th child out of 10 in his family. His father, Hartvig Nissen, Ole Hartvig Nissen, was the owner and principal of a small private school. Nissen graduated from high school in 1872. An eye injury suffered during a childhood snowball fight prevented him from entering military school.AUTOBIOGRAPHY by Hartvig Nissen, February 15, 1921 (privately published) Youth As a young man, Nissen joined the Merchant's Club, Singing Club and Christiania Turnforening (Gymnastics Club). He began teaching gymnastics in April 1875 and was the instructor of gymnastics in the Latin School of Drammen. He also taught at the gymnastics clubs of the cities of Drammen, Holmestrand and Kongsberg in Norway. Nissen later became a Teacher's Assist ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
François Delsarte
François Alexandre Nicolas Chéri Delsarte (19 November 1811 – 20 July 1871) was a French singer, orator, and coach. Though he achieved some success as a composer, he is chiefly known as a teacher in singing and declamation (oratory). Applied aesthetics Delsarte was born in Solesmes, Nord. He became a pupil at the Paris Conservatory, was for a time a tenor in the Opéra Comique, and composed a few songs. While studying singing at the Conservatoire, he became unsatisfied with what he felt were arbitrary methods for teaching acting. He began to study how humans moved, behaved and responded to various emotional and real-life situations. By observing people in real life and in public places of all kinds, he discovered certain patterns of expression, eventually called the Science of Applied Aesthetics. This consisted of a thorough examination of voice, breath, movement dynamics, encompassing all of the expressive elements of the human body. His hope was to develop an exact scien ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Dudley Allen Sargent
Dudley Allen Sargent (September 29, 1849 – July 21, 1924) was a United States educator, lecturer and director of physical training. Biography Dudley Allen Sargent was born in Belfast, Maine on September 29, 1849, the son of a ship carpenter and sparmaker. His birthplace and childhood home was located on the west side of Penobscot Bay, and the bay and harbor provided much opportunity for activity. His father died while Dudley was a boy, and his resulting situation in life required him to devote much of his time outside of school hours to manual labor on land and at sea, under the direction of an uncle. During this time he joined with some other high school boys in putting up a horizontal bar and other apparatus on the high school grounds, and they started a gymnastic club. They were additionally inspired by reports of exhibitions given at Bowdoin College, 60 miles away in Brunswick, and gave similar public exhibitions themselves at the town hall, and in towns nearby. In 1869, ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
