Autosuggestion
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Autosuggestion
Autosuggestion is a psychological technique related to the placebo effect, developed by apothecary Émile Coué at the beginning of the 20th century. It is a form of self-induced suggestion in which individuals guide their own thoughts, feelings, or behavior. The technique is often used in self-hypnosis. Typological distinctions Émile Coué identified two very different types of self-suggestion: * intentional, "''reflective autosuggestion''": made by deliberate and conscious effort, and * unintentional, "''spontaneous auto-suggestion''": which is a "natural phenomenon of our mental life … which takes place without conscious effort nd has its effectwith an intensity proportional to the keenness of urattention". In relation to Coué's group of "spontaneous auto-suggestions", his student Charles Baudouin (1920, p. 41) made three further useful distinctions, based upon the sources from which they came: * "Instances belonging to the representative domain   (s ...
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Émile Coué
Émile Coué de la Châtaigneraie (; 26 February 1857 – 2 July 1926) was a French psychologist and pharmacist who introduced a popular method of psychotherapy and self-improvement based on optimistic autosuggestion. Considered by Charles Baudouin to represent a second Nancy School, Coué treated many patients in groups and free of charge. Life and career Coué's family, from the Brittany region of France and with origins in French nobility, had only modest means. A brilliant pupil in school, he initially intended to become an analytical chemist. However, he eventually abandoned these studies, as his father, who was a railroad worker, was in a precarious financial state. Coué then decided to become a pharmacist and graduated with a degree in pharmacology in 1876. Working as an apothecary at Troyes from 1882 to 1910, Coué quickly discovered what later came to be known as the placebo effect. He became known for reassuring his clients by praising each remedy's efficiency and le ...
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