Adam El-Abd
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Adam El-Abd
Adam Mohamad El-Abd ( ar, آدم العبد; born 11 September 1984) is a retired professional footballer who plays as a defender. El-Abd made over 500 first team appearances in his professional career and also played for the Egypt national team. Early and personal life Born in Brighton, East Sussex, to an Egyptian father and a British mother, El-Abd holds dual-nationality. His older brother Joe played professional rugby union and is a coach at Castres Olympique. His younger brother Sami was an apprentice at Brighton, before moving into non-League football with Crawley Town, Hayes & Yeading United, Whitehawk, Bognor Regis Town, Dorking Wanderers and Horsham. Club career Brighton & Hove Albion El-Abd joined Brighton & Hove Albion's youth department when he was nine and was granted a scholarship there at 16. He signed his first professional contract of two-and-a-half years at the age of 19. He made his full league début for the club in the 2–1 win at Notts County in Novem ...
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Whitehawk F
Whitehawk is a suburb in the east of Brighton, England, south of Bevendean and north of Brighton Marina. The area is a large, modern housing estate built in a downland dry valley historically known as Whitehawk Bottom. The estate was originally developed by the local council between 1933 and 1937 and included nearly 1,200 residences. Subsequently, the Swanborough flats were built in 1967, and in the 1970s and 1980s much of the estate was rebuilt by altering the road layouts and increasing the number of houses. Whitehawk is part of the East Brighton ward of Brighton and Hove City Council. History Pre-development Before being developed, Whitehawk was chalk downland. At the top of Whitehawk Hill, Whitehawk Camp was a Neolithic causewayed camp of the Windmill Hill culture inhabited around 5500 years ago. It is now a scheduled ancient monument and is one of three causewayed camps known to have existed in the South Downs. The name Whitehawk is believed to be a corruption of "Vied A ...
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Rugby Union
Rugby union, commonly known simply as rugby, is a close-contact team sport that originated at Rugby School in the first half of the 19th century. One of the two codes of rugby football, it is based on running with the ball in hand. In its most common form, a game is played between two teams of 15 players each, using an oval-shaped ball on a rectangular field called a pitch. The field has H-shaped goalposts at both ends. Rugby union is a popular sport around the world, played by people of all genders, ages and sizes. In 2014, there were more than 6 million people playing worldwide, of whom 2.36 million were registered players. World Rugby, previously called the International Rugby Football Board (IRFB) and the International Rugby Board (IRB), has been the governing body for rugby union since 1886, and currently has 101 countries as full members and 18 associate members. In 1845, the first laws were written by students attending Rugby School; other significant even ...
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Captain (association Football)
The team captain of an association football team, sometimes known as the skipper, is a team member chosen to be the on-pitch leader of the team; they are often one of the older or more experienced members of the squad, or a player that can heavily influence a game or has good leadership qualities. The team captain is usually identified by the wearing of an armband. Responsibilities The only official responsibility of a captain specified by the Laws of the Game is to participate in the coin toss prior to kick-off (for choice of ends or to have kick-off) and prior to a penalty shootout. Contrary to what is sometimes said, captains have no special authority under the Laws to challenge a decision by the referee. However, referees may talk to the captain of a side about the side's general behaviour when necessary. At an award-giving ceremony after a fixture like a cup competition final, the captain usually leads the team up to collect their medals. Any trophy won by a team will ...
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Birmingham City F
Birmingham ( ) is a city and metropolitan borough in the metropolitan county of West Midlands in England. It is the second-largest city in the United Kingdom with a population of 1.145 million in the city proper, 2.92 million in the West Midlands metropolitan county, and approximately 4.3 million in the wider metropolitan area. It is the largest UK metropolitan area outside of London. Birmingham is known as the second city of the United Kingdom. Located in the West Midlands region of England, approximately from London, Birmingham is considered to be the social, cultural, financial and commercial centre of the Midlands. Distinctively, Birmingham only has small rivers flowing through it, mainly the River Tame and its tributaries River Rea and River Cole – one of the closest main rivers is the Severn, approximately west of the city centre. Historically a market town in Warwickshire in the medieval period, Birmingham grew during the 18th century during the Midlands ...
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Football League One
The English Football League One (often referred to as League One for short or Sky Bet League One for sponsorship purposes, and known as the Football League One from 2004 until 2016) is the second-highest division of the English Football League and the third tier overall in the entire English football league system. League One debuted for the 2004–05 season. It was previously known briefly as the Football League Second Division and for much longer, before the advent of the Premier League, as the Football League Third Division. At present, Fleetwood Town hold the longest tenure in League One, last being out of the division in 2013–14 season when they were promoted from League Two. There are currently eight former Premier League clubs competing in League One, namely Barnsley (1997–98), Bolton Wanderers (1995–96, 1997–98 and 2001–12), Charlton Athletic (1998–99 and 2000–07), Derby County (1996–2002 and 2007–08) Ipswich Town (1992–95 and 2000–02), Milt ...
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Medial Collateral Ligament
The medial collateral ligament (MCL), or tibial collateral ligament (TCL), is one of the four major ligaments of the knee. It is on the medial (inner) side of the knee joint in humans and other primates. Its primary function is to resist outward turning forces on the knee. Structure It is a broad, flat, membranous band, situated slightly posterior on the medial side of the knee joint. It is attached proximally to the medial epicondyle of the femur immediately below the adductor tubercle; below to the medial condyle of the tibia and medial surface of its body. It resists forces that would push the knee medially, which would otherwise produce valgus deformity. The fibers of the posterior part of the ligament are short and incline backward as they descend; they are inserted into the tibia above the groove for the semimembranosus muscle. The anterior part of the ligament is a flattened band, about 10 centimeters long, which inclines forward as it descends. It is inserted into ...
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Huddersfield Town A
Huddersfield is a market town in the Kirklees district in West Yorkshire, England. It is the administrative centre and largest settlement in the Kirklees district. The town is in the foothills of the Pennines. The River Holme's confluence into the similar-sized Colne to the south of the town centre which then flows into the Calder in the north eastern outskirts of the town. The rivers around the town provided soft water required for textile treatment in large weaving sheds, this made it a prominent mill town with an economic boom in the early part of the Victorian era Industrial Revolution. The town centre has much neoclassical Victorian architecture, one example is which is a Grade I listed building – described by John Betjeman as "the most splendid station façade in England" – and won the Europa Nostra award for architecture. It hosts the University of Huddersfield and three colleges: Greenhead College, Kirklees College and Huddersfield New College. The town is the ...
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Notts County F
Notts may refer to: * Nottinghamshire * Notts County FC Notts County Football Club is a professional association football club based in Nottingham, England. The team participate in the National League, the fifth tier of the English football league system. Founded on the 25 November 1862, it is the ..., an association football club See also * Nott (other) {{Disambiguation ...
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Horsham F
Horsham is a market town on the upper reaches of the River Arun on the fringe of the Weald in West Sussex, England. The town is south south-west of London, north-west of Brighton and north-east of the county town of Chichester. Nearby towns include Crawley to the north-east and Haywards Heath and Burgess Hill to the south-east. It is the administrative centre of the Horsham district. History Governance Horsham is the largest town in the Horsham District Council area. The second, higher, tier of local government is West Sussex County Council, based in Chichester. It lies within the ancient Norman administrative division of the Rape of Bramber and the Hundred of Singlecross in Sussex. The town is the centre of the parliamentary constituency of Horsham, recreated in 1983. Jeremy Quin has served as Conservative Member of Parliament for Horsham since 2015, succeeding Francis Maude, who held the seat from 1997 but retired at the 2015 general election. Geography Weat ...
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Dorking Wanderers F
Dorking () is a market town in Surrey in South East England, about south of London. It is in Mole Valley District and the council headquarters are to the east of the centre. The High Street runs roughly east–west, parallel to the Pipp Brook and along the northern face of an outcrop of Lower Greensand. The town is surrounded on three sides by the Surrey Hills Area of Outstanding Natural Beauty and is close to Box Hill and Leith Hill. The earliest archaeological evidence of human activity is from the Mesolithic and Neolithic periods, and there are several Bronze Age bowl barrows in the local area. The town may have been the site of a staging post on Stane Street during Roman times, however the name 'Dorking' suggests an Anglo-Saxon origin for the modern settlement. A market is thought to have been held at least weekly since early medieval times and was highly regarded for the poultry traded there. The Dorking breed of domestic chicken is named after the town. The lo ...
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Hayes & Yeading United F
Hayes may refer to: * Hayes (surname), including a list of people with the name ** Rutherford B. Hayes, 19th president of the United States * Hayes (given name) Businesses * Hayes Brake, an American designer and manufacturer of disc brakes * Hayes Manufacturing Company, a Canadian manufacturer of heavy trucks * Hayes Microcomputer Products, an American manufacturer of modems Football clubs * A.F.C. Hayes, an English football club in Hayes, Hillingdon * Hayes F.C., a former English football club in Hayes, Hillingdon * Hayes & Yeading United F.C., an English football club formed from the merger of Hayes F.C. and Yeading F.C. Places United Kingdom * Hayes, Bromley, London, formerly in Kent **Hayes railway station ** Hayes School * Hayes, Hillingdon, London, formerly in Middlesex **Hayes & Harlington railway station, historically ''Hayes'' station **Hayes Urban District, later known as Hayes and Harlington Urban District * Hayes, Staffordshire, a location ** Coton Hayes, Stafford ...
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