|
Adalu (food)
Adalu is a Yoruba corn and beans porridge, native and popular in Nigeria, Benin and Togo in Yorubaland region. Preparation Corn and beans are boiled separately before being combined. Palm oil, onion, pepper and salt are then added to taste. Adalu is often served with plantain and smoked fish. See also * Nigerian cuisine * Sweet corn * Ewa aganyin Ewa Aganyin (also spelled as Ewa Agoyin) is a street food commonly eaten across Nigeria. The dish consists of beans cooked until extremely soft and then mashed. Other ingredients, such as bell peppers, onion, ginger, dried chilies and palm oil, ..., another Nigerian bean dish References {{Reflist Yoruba cuisine Nigerian cuisine ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Yoruba People
The Yoruba people (, , ) are a West African ethnic group that mainly inhabit parts of Nigeria, Benin, and Togo. The areas of these countries primarily inhabited by Yoruba are often collectively referred to as Yorubaland. The Yoruba constitute more than 42 million people in Africa, are a few hundred thousand outside the continent, and bear further representation among members of the African diaspora. The vast majority of the Yoruba population is today within the country of Nigeria, where they make up 21% of the country's population according to CIA estimations, making them one of the largest List of ethnic groups of Africa, ethnic groups in Africa. Most Yoruba people speak the Yoruba language, which is the Niger–Congo languages, Niger-Congo language with the largest number of native or L1 speakers. In Africa, the Yoruba are contiguous with the Yoruboid languages, Yoruboid Itsekiri to the south-east in the northwest Niger Delta, Bariba people, Bariba to the northwest in Benin a ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Porridge
Porridge is a food made by heating or boiling ground, crushed or chopped starchy plants, typically grain, in milk or water. It is often cooked or served with added flavourings such as sugar, honey, (dried) fruit or syrup to make a sweet cereal, or it can be mixed with spices, meat or vegetables to make a savoury dish. It is usually served hot in a bowl, depending on its consistency. Oat porridge, or oatmeal, is one of the most common types of porridge. Gruel is a thinner version of porridge. Type of grains The term "porridge" is often used specifically for oat porridge (oatmeal), which is typically eaten for breakfast with salt, sugar, fruit, milk, cream or butter and sometimes other flavourings. Oat porridge is also sold in ready-made or partly cooked form as an instant breakfast. Other grains used for porridge include rice, wheat, barley, corn, triticale and buckwheat. Many types of porridge have their own names, such as congee, polenta, grits and kasha. Conventional use ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Yorubaland
Yorubaland () is the homeland and cultural region of the Yoruba people in West Africa. It spans the modern-day countries of Nigeria, Togo and Benin, and covers a total land area of 142,114 km2 or about 60% of the land area of Ghana. Of this land area, 106,016 km2 (74.6%) lies within Nigeria, 18.9% in Benin, and the remaining 6.5% is in Togo. Prior to European colonization of the Americas, European colonization, a portion of this area was known as Yoruba country. The geo-cultural space contains an estimated 55 million people, the majority of this population being ethnic Yoruba people, Yorubas. Geography Geo-physically, Yorubaland spreads north from the Gulf of Guinea and west from the Niger River into Benin and Togo. In the northern section, Yorubaland begins in the suburbs just west of Lokoja and continues unbroken up to the Ogooué River tributary of the Mono River in Togo, a distance of around 610 km. In the south, it begins in an area just west of the Benin and ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Palm Oil
Palm oil is an edible vegetable oil derived from the mesocarp (reddish pulp) of the fruit of the oil palms. The oil is used in food manufacturing, in beauty products, and as biofuel. Palm oil accounted for about 33% of global oils produced from oil crops in 2014. Palm oils are easier to stabilize and maintain quality of flavor and consistency in processed foods, so are frequently favored by food manufacturers. On average globally, humans consumed 7.7 kg (17 lb) of palm oil per person in 2015. Demand has also increased for other uses, such as cosmetics and biofuels, creating more demand on the supply encouraging the growth of palm oil plantations in tropical countries. The use of palm oil has attracted the concern of environmental groups due to deforestation in the tropics where palms are grown, and has been cited as a factor in social problems due to allegations of human rights violations among growers. An industry group formed in 2004 to create more sustainable and et ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Salt
Salt is a mineral composed primarily of sodium chloride (NaCl), a chemical compound belonging to the larger class of salts; salt in the form of a natural crystalline mineral is known as rock salt or halite. Salt is present in vast quantities in seawater. The open ocean has about of solids per liter of sea water, a salinity of 3.5%. Salt is essential for life in general, and saltiness is one of the basic human tastes. Salt is one of the oldest and most ubiquitous food seasonings, and is known to uniformly improve the taste perception of food, including otherwise unpalatable food. Salting, brining, and pickling are also ancient and important methods of food preservation. Some of the earliest evidence of salt processing dates to around 6,000 BC, when people living in the area of present-day Romania boiled spring water to extract salts; a salt-works in China dates to approximately the same period. Salt was also prized by the ancient Hebrews, Greeks, Romans, Byzantines, ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Cooking Banana
Cooking bananas are banana cultivars in the genus ''Musa'' whose fruits are generally used in cooking. They may be eaten ripe or unripe and are generally starchy. Many cooking bananas are referred to as plantains (/ˈplæntɪn/, /plænˈteɪn/, /ˈplɑːntɪn/) or green bananas. In botanical usage, the term "plantain" is used only for true plantains, while other starchy cultivars used for cooking are called "cooking bananas". True plantains are cultivars belonging to the AAB group, while cooking bananas are any cultivars belonging to AAB, AAA, ABB, or BBB groups. The currently accepted scientific name for all such cultivars in these groups is ''Musa'' × ''paradisiaca''. Fe'i bananas (''Musa'' × ''troglodytarum'') from the Pacific Islands are often eaten roasted or boiled, and are thus informally referred to as "mountain plantains," but they do not belong to any of the species from which all modern banana cultivars are descended. Cooking bananas are a major food staple in We ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Nigerian Cuisine
Nigerian cuisine consists of dishes or food items from the hundreds of ethnic groups that comprise Nigeria. Like other West African cuisines, it uses spices and herbs with palm or groundnut oil to create deeply flavored sauces and soups. Nigerian feasts can be colourful and lavish, while aromatic market and roadside snacks cooked on barbecues or fried in oil are in abundance and varied. Bushmeat is also consumed in Nigeria. The brush-tailed porcupine and cane rats are the most popular bushmeat species in Nigeria. Tropical fruits such as pineapple, coconut, banana, and mango are mostly consumed in Nigeria. Nigerian cuisine, like many West African cuisines, is known for being spicy. Entrees Rice-based *Coconut rice is rice made with coconut milk, tomato puree and other spices *Jollof rice is a rice dish made with pureed tomato and Scotch bonnet-based sauce. *Ofada rice is a popular Nigerian rice variety. It is also called unpolished rice as it is rice in its natural state. *Fr ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Sweet Corn
Sweet corn (''Zea mays'' convar. ''saccharata'' var. ''rugosa''), also called sugar corn and pole corn, is a variety of maize grown for human consumption with a high sugar content. Sweet corn is the result of a naturally occurring recessive mutation in the genes which control conversion of sugar to starch inside the endosperm of the corn kernel. Sweet corn is picked when still in the immature (milk stage) and prepared and eaten as a vegetable, rather than field corn, which is harvested when the kernels are dry and mature (dent stage). Since the process of maturation involves converting sugar to starch, sweet corn stores poorly and must be eaten fresh, canned, or frozen, before the kernels become tough and starchy. It is one of the six major types of maize, the others being dent corn, flint corn, pod corn, popcorn, and flour corn. According to the USDA, 100 grams of raw yellow sweet corn contains 3.43 g glucose, 1.94 g fructose, and 0.89 g sucrose. History I ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Ewa Aganyin
Ewa Aganyin (also spelled as Ewa Agoyin) is a street food commonly eaten across Nigeria. The dish consists of beans cooked until extremely soft and then mashed. Other ingredients, such as bell peppers, onion, ginger, dried chilies and palm oil, are added to form a stew. It is commonly eaten with bread, a popular combination in Africa. Ewa aganyin is similar to adalu, which is made with beans and corn. See also * List of street foods This is a list of street foods. Street food is ready-to-eat food or drink typically sold by a vendor on a street and in other public places, such as at a market or fair. It is often sold from a portable food booth, food cart, or food truck and me ... References Nigerian cuisine Legume dishes Street food Yoruba cuisine {{nigeria-cuisine-stub ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Yoruba Cuisine
The Yoruba people (, , ) are a West African ethnic group that mainly inhabit parts of Nigeria, Benin, and Togo. The areas of these countries primarily inhabited by Yoruba are often collectively referred to as Yorubaland. The Yoruba constitute more than 42 million people in Africa, are a few hundred thousand outside the continent, and bear further representation among members of the African diaspora. The vast majority of the Yoruba population is today within the country of Nigeria, where they make up 21% of the country's population according to CIA estimations, making them one of the largest ethnic groups in Africa. Most Yoruba people speak the Yoruba language, which is the Niger-Congo language with the largest number of native or L1 speakers. In Africa, the Yoruba are contiguous with the Yoruboid Itsekiri to the south-east in the northwest Niger Delta, Bariba to the northwest in Benin and Nigeria, the Nupe to the north, and the Ebira to the northeast in central Nigeria. To th ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
.jpg "Click for more on -> Porridge")
_and_one_loose_plantain.jpg "Click for more on -> Cooking Banana")
