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Athletics At The 2006 South Asian Games
At the 2006 South Asian Games, the athletics events were held at the Sugathadasa Stadium in Colombo, Sri Lanka from 23 August to 27 August 2006. A total of 35 events were contested, of which 20 by male and 15 by female athletes. India was the most successful country, medals-wise, with a total of 43 medals, 15 of which were gold. The hosts Sri Lanka were the next best medal winner, having taken 14 gold medals. A total of 5 Games records were broken during the competition, which included world medallist Anju Bobby George's performance of 6.42 metres in the long jump. Susanthika Jayasinghe completed a 100 and 200 metres double, before going on to take the gold with the Sri Lankan relay team. Her male counterpart Rohan Pradeep Kumara achieved a similar feat, winning the 200 and 400 metres races, as well at the 400 m relay. Pinki Pramanik of India was another athlete to win two golds as she won the women's 400 and 800 metres finals. Rajendra Bhandari of Nepal won a 500 ...
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Susanthika Jayasinghe
Deshabandu Kameradin Susanthika Jayasinghe ( si, සුසන්තිකා ජයසිංහ; Tamil: சுசந்திகா ஜயசிங்ஹ, born December 17, 1975) is a Sri Lankan retired sprinter, who specialized in the 100 and 200 metres. She won the Olympic silver medal for the 200m event in the 2000 Summer Olympics in Sydney, the second Sri Lankan to win an Olympic medal after Duncan White and the first Asian woman to win an Olympic or World Championship medal in a sprint event. She is also the only Asian athlete to have claimed an Olympic medal in sprint events. She is also the first and only Sri Lankan to win a medal at the World Athletics Championships. Her silver medal achievement at the 2000 Sydney Olympics also stood as the only Olympic medal for a South Asian in athletics event for 21 years before Neeraj Chopra's gold medal achievement at the 2020 Summer Olympics. She is fondly nicknamed as the Asian Black Mare. She has represented Sri Lanka at the Olymp ...
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400 Metres
The 400 metres, or 400-meter dash, is a sprint event in track and field competitions. It has been featured in the athletics (sport), athletics programme at the Summer Olympics since 1896 for men and since 1964 for women. On a standard outdoor running track, it is one lap around the track. Runners start in staggered positions and race in separate lanes for the entire course. In many countries, athletes previously competed in the 440-yard dash (402.336 m)—which is a quarter of a mile and was referred to as the 'quarter-mile'—instead of the 400 m (437.445 yards), though this distance is now obsolete. Like other sprint disciplines, the 400 m involves the use of starting blocks. The runners take up position in the blocks on the 'ready' command, adopt a more efficient starting posture which Isometric exercise#Isometric presses as preparation for explosive power movements, isometrically preloads their muscles on the 'set' command, and stride forwards from the block ...
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Jani Chathurangani
Jani Chathurangani Chandra Silva Hondamuni (born August 21, 1981) is a Sri Lankan track and field athlete who competes mainly in sprinting. South Asian Games In 2006 the South Asian Games held in Colombo, she clocked 11.76 seconds to take the women's 100m silver medal and was also part of the 4x100 relay team which won gold. After the games, during a doping test she tested positive for Nandrolone.Sri Lanka News First, Nov. 2, 2006: "Jani found guilty likely to lose her medals"


Doping ban

After the 2006 South Asian Games held in Colombo, she was tested positive for nandrolone. She gave two urine samples. Both contained high level of nandrolone. The A sample contained 27.5 ng/ml and the B sample contained half as much as the A sample. However, ...
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Long Jump
The long jump is a track and field event in which athletes combine speed, strength and agility in an attempt to leap as far as possible from a takeoff point. Along with the triple jump, the two events that measure jumping for distance as a group are referred to as the "horizontal jumps". This event has a history in the ancient Olympic Games and has been a modern Olympic event for men since the first Olympics in 1896 and for women since 1948. Rules At the elite level, competitors run down a runway (usually coated with the same rubberized surface as running tracks, crumb rubber or vulcanized rubber, known generally as an all-weather track) and jump as far as they can from a wooden or synthetic board, 20 centimetres or 8 inches wide, that is built flush with the runway, into a pit filled with soft damp sand. If the competitor starts the leap with any part of the foot past the foul line, the jump is declared a foul and no distance is recorded. A layer of plasticine is ...
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Jani Chathurangani Silva
Jani Chathurangani Chandra Silva Hondamuni (born August 21, 1981) is a Sri Lankan track and field athlete who competes mainly in sprinting. South Asian Games In 2006 the South Asian Games held in Colombo, she clocked 11.76 seconds to take the women's 100m silver medal and was also part of the 4x100 relay team which won gold. After the games, during a doping test she tested positive for Nandrolone.Sri Lanka News First, Nov. 2, 2006: "Jani found guilty likely to lose her medals"


Doping ban

After the 2006 South Asian Games held in Colombo, she was tested positive for nandrolone. She gave two urine samples. Both contained high level of nandrolone. The A sample contained 27.5 ng/ml and the B sample contained half as much as the A sample. However, ...
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3000 Metres Steeplechase
The 3000 metres steeplechase or 3000-meter steeplechase (usually abbreviated as ) is the most common distance for the steeplechase in track and field Track and field is a sport that includes athletic contests based on running, jumping, and throwing skills. The name is derived from where the sport takes place, a running track and a grass field for the throwing and some of the jumping eve .... It is an obstacle race over the distance of the 3000 metres, which derives its name from the horse racing steeplechase. Rules It is one of the track events in the Summer Olympics, Olympic Games and the World Athletics Championships; it is also an event recognized by World Athletics. The obstacles for the men are high, and for the women . The water jump consists of a barrier followed by a pit of water with a landing area defined as follows: The pit is 3.66 m (12 feet) square. The pit's forward-direction measurement starts from the approach edge of the barrier and ends at the p ...
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5000 Metres
The 5000 metres or 5000-metre run is a common long-distance running event in track and field, approximately equivalent to or . It is one of the track events in the Olympic Games and the World Championships in Athletics, run over laps of a standard track. The same distance in road running is called a 5K run; referring to the distance in metres rather than kilometres serves to disambiguate the two events. The 5000 m has been present on the Olympic programme since 1912 for men and since 1996 for women. Prior to 1996, women had competed in an Olympic 3000 metres race since 1984. The 5000 m has been held at each of the World Championships in Athletics in men's competition and since 1995 in women's. The event is almost the same length as the dolichos race held at the Ancient Olympic Games, introduced in 720 BCE. World Athletics keeps official records for both outdoor and indoor 5000-metre track events. 3 miles The 5000 metres is the (slightly longer) approximate m ...
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Nepal
Nepal (; ne, नेपाल ), formerly the Federal Democratic Republic of Nepal ( ne, सङ्घीय लोकतान्त्रिक गणतन्त्र नेपाल ), is a landlocked country in South Asia. It is mainly situated in the Himalayas, but also includes parts of the Indo-Gangetic Plain, bordering the Tibet Autonomous Region of China to the north, and India in the south, east, and west, while it is narrowly separated from Bangladesh by the Siliguri Corridor, and from Bhutan by the Indian state of Sikkim. Nepal has a diverse geography, including fertile plains, subalpine forested hills, and eight of the world's ten tallest mountains, including Mount Everest, the highest point on Earth. Nepal is a multi-ethnic, multi-lingual, multi-religious and multi-cultural state, with Nepali as the official language. Kathmandu is the nation's capital and the largest city. The name "Nepal" is first recorded in texts from the Vedic period of the India ...
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